Polish alpinist, Voytek Kurtyka, termed the practice the "art of suffering." The stories here range from the French climber Elisabeth Revol's solo winter attempt of Makalu, to American Cory Richards and his dramatic effort on Gasherbrum II with famed Italian alpinist Simone Moro and Kazakh hard man Denis Urubko. Award-winning author Bernadette McDonald traveled extensively to interview many of the climbers featured in this book--including Revol, the climbing partner of Tomek Mackiewicz, and Anna Mackiewicz, his widow, meeting them just a few months after Mackiewicz's death on Nanga Parbat. McDonald's many personal relationships with profiled climbers and her ability to tap into emotions and family histories lend Winter 8000 an intimacy too often lacking in mountaineering histories.These accounts prove the point: Nature is not subservient to man.

    They included the Tsar’s mother, the Dowager Empress Marie, and his sister, the Grand Duchess Xenia, Prince Felix Youssupov, the murderer of Rasputin and a man once mooted as a future leader of Russia, and Grand Duke Nicholas, former Commander-in-Chief of the Russian Armies.As the ship prepared to set sail, a British sloop carrying 170 White Russian soldiers drew up alongside. The soldiers stood on deck and sang the Russian National Anthem. It was the last time the anthem was sung to members of the Imperial Family within Russian territory for over 70 years. The Dowager Empress stood on deck alone. Nobody dared to approach her.The Russian Court at Sea vividly recreates this unlikely voyage, with its bizarre assortment of warring characters and its priceless cargo of treasures, including rolled-up Rembrandts and Faberge eggs. It is a story, by turns exotic, comic and doomed, of an extraordinary group of people caught up in an extraordinary moment in history when their lives were in every way at sea.

    Improvisation is as much about technique as it is what's inside your head. Improv Therapy takes a look at the improviser's mind and what blocks improvisers on stage, and gives them practical advice to overcome their issues so they can become the improviser they always dreamed of being. Written by Jimmy Carrane, host of the Improv Nerd podcast and co-author of Improvising Better: A Guide for the Working Improviser. He teaches his award-winning Art Of Slow Comedy improv classes in Chicago.

    Health System, This Condensed Distillation Of The Important Topics Covered In Delivering Health Care In America Is The Perfect Resource For Courses In Health Policy, Allied Health, Health Administration And More. It Clarifies The Complexities Of Health Care Organization And Finance And Presents A Solid Overview Of How The Various Components Fit Together. The Second Edition Of Essentials Of The US Health Care System Has Been Updated To Include New Data, Charts, Tables And Accompanying Information Throughout The Book. Use As A Stand-Alone Text, Or A Supplement In Various Courses. New Content Includes: Medicare, Medicaid And SCHIP. Ongoing Evolution In U.S. Health Care As A Result Of Corporatization And Globalization. The Role Of Hospitalists. Updated Content On Parts C And D Of Medicare. Including Information On High-Deductible Health Plans/Health Savings Accounts As An Insurance Option. Updated Content On Primary Care And Community Oriented Health Care Development Current Development On Hospital Extensions To The Community. Current Development On Nano Technology. Current Health Policy Issues. Current Discussion On Healthcare Reforms, Including Future Challenges Posed By The Increased Need For Long-Term Care. New Third Edition Now Available!

    Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

    Likewise Swensen’s lyrics, which, with elliptical phrasing and play between visual and aural, change the act of seeing—and reading—offering glimpses of the spirit (or ghost) that enters a poem where the rational process breaks down.From “The Invention of Streetlights”Certain cells, it’s said, can generate light on their own.There are organisms that could fit on the head of a pin.and light entire rooms. .Throughout the Middle Ages, you could hire a man.on any corner with a torch to light you home. were lamps made of horn.and from above a loom of moving flares, we watched.Notre Dame seem small. .Now the streets stand still. .By 1890, it took a pound of powdered magnesium.to photograph a midnight ball.“Goest, sonorous with a hovering ‘ghost’ which shimmers at the root of all things, is a stunning meditation—even initiation—on the act of seeing, proprioception, and the alchemical properties of light as it exists naturally and inside the human realm of history, lore, invention and the ‘whites’ of painting. Light becomes the true mistress and possibly the underlying language of all invention. Swensen’s poetry documents a penetrating ‘intellectus’—light of the mind—by turns fragile, incandescent, transcendent.”—Anne Waldman

     Sandro was a crucial witness to the collapse of his family. He was the cousin, brother-in-law and close friend of the last tsar, Tsar Nicholas II of Russia. He was with Nicky when thousands of Russian peasants died at Khodynka Field during Nicky’s coronation; he was with Nicky in the lead-up to the disastrous Russo-Japanese War; he was with Nicky during the failed revolution of 1905-6; he was with Nicky when the Russian Duma was established in an attempt to ward off future revolutions; he was with Nicky as Russia moved determinedly toward a military showdown with Germany; he was with Nicky fighting the German army of the Eastern Front during the First World War; he was with Nicky when he abdicated in favour of his brother, Michael, who refused the throne. This is a riveting first-hand account of the final days of the Russian Empire and of what it was like to be a member of the Russian Imperial Family at that time. And to our great good fortune, while Sandro may have been no Stolypin, he was a keen observer and an excellent writer. Anyone intrigued by the last days of the Romanovs as the ruling family of Russia should read this book.

    In addition to step-by-step coverage of documentation, the book includes an overview of the research-writing process entitled "Writing Scholarly Papers" and three useful appendices. Thorough and practical, this convenient reference guide is also less expensive and easier for undergraduates to use than the APA Manual. The Second Edition features expanded coverage of electronic sources to keep students up-to-date on using and evaluating Internet references in their research. In addition, this new edition provides more guidance on avoiding plagiarism. The two sample APA-style papers--one argumentative and one experimental--are carefully annotated to give students extra support as they master the elements of manuscript preparation and documentation principles.

    What emerges is a vivid portrait of a reluctant leader, a young man forced by the death of his father into a role for which he was ill-equipped. A conformist andtraditionalist, Nicholas admired the order, ritual, and ceremony identified with the intangible grandeur of autocracy, and he hated everything that might shake that autocracy--the intelligentsia, the Jews, the religious sects. His reign, as Ferro documents, was one of continual trouble: ahumiliating war with Japan; the 1905 revolution that forced Nicholas to accept a constitutional assembly, the Duma; the international crisis of 1914, leading to World War I; and finally the Revolution of 1917, forcing his abdication. Throughout, we see a Tsar who was utterly opposed to change and tothe ferment of ideas that stirred his country, who felt it was his duty to preserve intact the powers God had entrusted in him. Ferro also provides an intimate portrait of Nicholas's personal life: his wife Alexandra; his four daughters, Olga, Tatiana, Maria, and Anastasia, sisters so close theysigned letters "OTMA," the initials of their Christian names; his son and heir Alexis, who suffered from hemophilia; and the various figures in the court, most notably Rasputin, whose ability to revive the frequently ailing Alexis made him indispensable to the Tsaritsa. (Ferro recounts that, whenAlexandra heard of Rasputin's murder, she collapsed in anguish, certain her son was lost; but when Nicholas heard the news while with the army, he simply walked off whistling cheerfully.) Perhaps most intriguing is Ferro's chapter on the fate of the Tsar and his family, examining all the rumors andcontradictory testimony that swirl around this still cloudy event. Ferro concludes that Alexandra and her daughters may have survived the revolution, and the woman who later surfaced in Europe claiming to be Anastasia may well have been so. This authoritative biography by one of the world's great historians shines a bright light on an ordinary man raised to an extraordinary station, who carried an unwanted burden, which crushed him.

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    A book that offers highly actionable ideas on how every Indian - from a child to a senior citizen can participate in nation building. Gender, age, education, socio economic status does not matter. You don't even have to be within the geographic borders of India. You can be anywhere on the planet and contribute towards making a positive difference in India.From food to environment to water to Swachh Bharat and many more aspects where we can make a positive difference to the country as we go about our daily lives.Stories of unsung heroes from across India will leave you enormously inspired. Citizens have shared their action ideas. The youngest contributor is 7.5 years. The oldest is 104 years.The author invites you to read, reflect and write your ideas and bring them to life with your actions. Inspire India with your actions. Get inspired by the actions of fellow citizens. Join the journey to be an #IndiaPositiveCitizen

    Yet, his purposes were obstensibly beneficient. An uneducated peasant, he left Siberia to become a wandering holy man and soon acquired a reputation as a healer. The empress was desperate to find a cure for the haemophilia from which her son Alexei suffered, and in 1905 Rasputin was presented at court. His positive effect on the heir's health made him indispensable. But his religious teachings were unorthodox, and his charismatic presence aroused in many ladies of the St Petersburg aristocracy an exalted response, which he exploited sexually. Shady financial dealings added to the atmosphere of debauchery and scandal, and he was also seen as a political threat. He was assassinated in 1916.

    Yet this shopfront of respectability masked a multitude of anxieties and suspected salacious goings-on. Was Shirley's mother really having an affair with the man from the carpet shop? Did chatterbox Dora Colborne harbour unspeakable desires for Michele's sulky dad? Whose Battenburg cake was the best? An atmosphere of intense rivalry prevails, with Michele's mum very suspicious of her non-Jewish neighbour's domestic and personal habits, and Michele very wary of children's games like 'Doctors and Nurses' that might bring bottoms into the equation. And with glamorous, scheming Auntie Celia swanning around in silk dresses demanding attention, Michele has a lot to contend with. Only the annual holidays to the south of France relieve the tension. This hilarious and wonderfully evocative memoir charts Michele's childhood and coming of age in a Britain that was emerging from post-war austerity into the days of 'you've never had it so good'. It is a characterful and affectionate look at a way of British life long since disappeared but one for which we continue to hold huge affection.

    But not fearless adventurer Ben Kozel, author of the bestselling Three Men in a Raft. When he returned home after risking life an limb in South America, the question uppermost in his mind was 'where to next?' Ben found the answer in the Yenisey River, which, while it is the fifth longest on the planet, remains one of the world's least-known waterways. So with three companions, Ben embarked on a five month, 5540-kilometre odyssey.They would cross the Mongolian Steppe, traverse the vast boreal forests of Siberia, and enter the realm of tundra high above the Arctic Circle, rowing a leaking and formerly-derelict wooden dory, painstakingly rebuilt by them on a shoe-string budget. Risking rivers in flood, the treacherous and mysterious Lake Baikal, deadly tick-born diseases, Siberian mobsters, radioactive contamination and the onset of the Arctic winter, Ben proved once and for all that he is one of Australia's most gifted and intrepid travel writers - or, as his friends prefer to call him, ;a very lucky bastard'.Filled with hair raising exploits and vivid description, Five Months in a Leaky Boat is both a riveting adventure story, and an intimate look at the beauty and complexity of an almost unknown part of the world.

    Oh, and he also takes a side trip to a genuine breakaway state where he is almost beaten up in a border hut. All in the name of The Red Quest! He must try to keep the mission a secret from his wife though, otherwise she may derail his plans.Constantly berated by his friend for wanting to go to 'Turnipland', the Red Quest is a journey spanning half the world from Western Europe to the edge of China! And he is armed only with a pocket full of roubles and a turnip masher.Join Jason Smart as he travels along the Red Quest through Latvia, Estonia, Slovakia, Lithuania, Hungary, Russia, Romania, Moldova. Ukraine, Bulgaria, Czech Republic, Armenia, Georgia, Kazakhstan, Uzbekistan, Turkmenistan, Azerbaijan, Poland, Tajikistan, Kyrgyzstan, Belarus and East Germany!