Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal  is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the world

    We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces  Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.About The Author: Mark Epstein, M.D., is a psychiatrist in private practice and the author of Thoughts Without a Thinker . He is a contributing editor to Tricycle: The Buddhist Review and clinical assistant professor of psychology at New York University. He lives in New York City.

    As featured on the cover of Tikkun magazine How do we articulate a religious vision that embraces evolution and human authorship of Scripture?  Drawing on the Jewish mystical traditions of Kabbalah and Hasidism, path-breaking Jewish scholar Arthur Green argues that a neomystical perspective can help us to reframe these realities, so they may yet be viewed as dwelling places of the sacred.  In doing so, he rethinks such concepts as God, the origins and meaning of existence, human nature, and revelation to construct a new Judaism for the twenty-first century.

    Since that time, Brennan Manning has been dazzingly faithful in preaching and writing variations on that singular theme Yes, Abba is very fond of you! But today the crowds are gone and the lights are dim, the patches on his knees have faded. If he ever was a ragamuffin, truly it is now. In this his final book, Brennan roves back his past, honoring the lives of the people closest to him, family and friends who ve known the saint and the sinner, the boy and the man. Far from some chronological timeline, these memories are witness to the truth of life by one who has lived it "All Is Grace.""

    And they have a natural affinity for Buddhism. This is a book for them-by one of them. Lodro Rinzler speaks the language of Generation O, as his compatriots are known, and he's a respected Buddhist teacher in his own right. His book is a complete introduction to Buddhism, without the cultural trappings, in language that anyone can understand but that will be especially appreciated by young people today under thirty. It's entertaining, chatty, and often funny, but also very serious. It's for anyone who wants to use the Buddha's teachings to awaken like he did.

    They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

    For good and for evil, religion is the single greatest influence in the world. We accept as self-evident that competing economic systems (capitalist or communist) or clashing political parties (Republican or Democratic) propose very different solutions to our planet's problems. So why do we pretend that the world's religious traditions are different paths to the same God? We blur the sharp distinctions between religions at our own peril, argues religion scholar Stephen Prothero, and it is time to replace naÏve hopes of interreligious unity with deeper knowledge of religious differences. In Religious Literacy, Prothero demonstrated how little Americans know about their own religious traditions and why the world's religions should be taught in public schools. Now, in God Is Not One, Prothero provides readers with this much-needed content about each of the eight great religions. To claim that all religions are the same is to misunderstand that each attempts to solve a different human problem. For example: –Islam: the problem is pride / the solution is submission –Christianity: the problem is sin / the solution is salvation –Confucianism: the problem is chaos / the solution is social order –Buddhism: the problem is suffering / the solution is awakening –Judaism: the problem is exile / the solution is to return to God Prothero reveals each of these traditions on its own terms to create an indispensable guide for anyone who wants to better understand the big questions human beings have asked for millennia—and the disparate paths we are taking to answer them today. A bold polemical response to a generation of misguided scholarship, God Is Not One creates a new context for understanding religion in the twenty-first century and disproves the assumptions most of us make about the way the world's religions work.

    So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you how!This is your personal audio guide to the amazing power of Psycho-Cybernetics--a program based on one of the world s classic self-help books, a multimillion-copy bestseller proven effective by readers worldwide. Presenting positive attitude as a means for change, Maltz s teaching has the ring of common sense. Psycho-Cybernetics-is the original text that defined the mind/body connection the concept that paved the way for most of today s personal empowerment programs. Turn crises into creative opportunities, dehypnotize yourself from false beliefs, and celebrate new freedom from fear and guilt.Testimonials and stories are interspersed with advice from Maltz, as well as techniques for relaxation and visualization. Dr. Maxwell Maltz teaches you his techniques of emotional surgery --the path to a dynamic new self-image and self-esteem and to achieving the success and happiness you deserve!

    Best-selling author Os Guinness goes beyond our surface understanding of God's call and addresses the fact that God has a specific calling for our individual lives.Why am I here? What is God's call in my life? How do I fit God's call with my own individuality? How should God's calling affect my career, my plans for the future, my concepts of success? Guinness now helps the reader discover answers to these questions, and more, through a corresponding workbook - perfect for individual or group study.According to Guinness, "No idea short of God's call can ground and fulfill the truest human desire for purpose and fulfillment." With tens of thousands of readers to date, The Call is for all who desire a purposeful, intentional life of faith.Also availbale in audio format, narrated by Os Guinness.

    Read her work; you'll have a deeper appreciation for your every step, every bite, and every breath." --Bill NyeSasha Sagan was raised by secular parents, the astronomer Carl Sagan and the writer and producer Ann Druyan. They taught her that the natural world and vast cosmos are full of profound beauty, that science reveals truths more wondrous than any myth or fable.When Sagan herself became a mother, she began her own hunt for the natural phenomena behind our most treasured occasions--from births to deaths, holidays to weddings, anniversaries, and more--growing these roots into a new set of rituals for her young daughter that honor the joy and significance of each experience without relying on religious framework.As Sagan shares these rituals, For Small Creatures Such as We becomes a tribute to a father, a newborn daughter, a marriage, and the natural world--a celebration of life itself, and the power of our families and beliefs to bring us together.

    He argues that, while formal religious affiliation may be waning, spiritual practices remain relevant because they can cultivate bonds to the self, others, the natural world, and the transcendent. Ter Kuile explains the significance of a variety of religious practices, including pilgrimage, prayer, and meditation, and proposes ways to capture their significance through everyday activities ("anything can become a spiritual practice--gardening, painting, singing, snuggling, sitting") by focusing on intention, attention, and repetition. This approach leads to inventive explorations of social trends; for instance, the famously cultish appeal of the Crossfit fitness program is explained in terms of vulnerability and community. In ter Kuile's understanding, religious traditions are "inherently creative" and therefore good starting points for considering personalized, meaningful spiritual practices.

    Matt, author of The Essential Kabbalah and God and the Big Bang."An excellent synthesis of many aspects of Kabbalah and other spiritual traditions." --Z'ev ben Shimon Halevi, author of The Way of Kabbalah and Kabbalah: Tradition of Hidden Knowledge.Mystics are adventurers of the spirit. They dare to push beyond the boundaries of orthodox tradition to pursue a common goal--the direct experience of God. And they teach that while you may seek him in temple or mosque or church, you must ultimately find him in your heart. Kabbalah: Key to Your Inner Power explores the once-secret Jewish mystical tradition known as Kabbalah. With intriguing new perspectives, Elizabeth Clare Prophet shows how we can use Kabbalah's extraordinary revelations about the creation of the universe, our relationship to God and our purpose in life to unlock our own spiritual power."My goal is to bring to life the path of the Jewish mystics--to share with you their joys and ecstasies, their sacred visions and their practical techniques for experiencing the sacred in everyday life."--from the Introduction

    This exceptional work, by one of the world's leading Biblical scholars, provides a full account of how the different parts of the Bible came to be written; how some writings which were regarded as holy became canonical and were included in the Bible, and others were not; what the relationship is of the different parts of the Bible to each other; and how, once it became a stable text, the Bible has been disseminated and interpreted around the world. It gives full weight to discussion of the importance of the Tanakh (Old Testament) in Judaism as in Christianity. It also demonstrates the degree to which, contrary to widespread belief, both Judaism and Christianity are not faiths drawn from the Bible texts but from other sources and traditions. It shows that if we are to regard the Bible as 'authoritative' it cannot be as believers have so often done in the past.

    Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a " No-Lose" situation, and much more.

    The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.