With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes - all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book helps you plan for the future and see how far you've come.To give you more pages for writing up your goals and food plans, this book does not have any photographs of the recipes, however you can find them on the Pinch of Nom website. Instead the book is beautifully designed and illustrated with line drawings.The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner is the ideal companion for tracking your weight-loss journey.

    How much do you know about farts?Did you know it would take just nine farts from every person on earth to power an atomic bomb? That fish farts nearly triggered a war against Russia? That female farts smell worse? No? Then you need this book!Did you know that inhaling farts is healthy, yet people fart after death? That you can get a job as a professional fart smeller? That farting is illegal in Africa but polite in South America? Heard any ancient Babylonian fart jokes lately? No? Then you need this book!Do you know the fartiest animal on earth? The fartiest food? Know how many farts you inhale on a cross-country flight? Can farts power astronauts through space? You don’t know? Then you need this book!Do you secretly think farts are not only funny, but fascinating? Then you absolutely need this gas-powered encyclopedia of fun and flatulent facts! Makes a perfect gag gift or bathroom read.Crack open a can of beans and become an expert in the windy and wacky science, history, and art of musical gas!

    They call this the “end of the road” for Western Canada, but you are going to be calling it the start of the best time of your life. All you need is this eBook, an open mind, an open heart and the sense of wonder and adventure to embark on the journey of a thousand lifetimes.Whether you are here to find out why this is the Surf Capital of Canada or to check out the UNESCO Biosphere Reserve or to find something entirely new and exciting, this is the book that will help you start your journey and this is the place to find the magic that you seek. 251 Things to do in Tofino indeed does have that many suggestions (and more).This eBook also includes:• First Nations history, local artists & galleries• Amazing outdoors and fun kids’ activities• Annual events, entertainment and local gourmet eats• Great tips to make unforgettable memories• Voices of 100 local contributing authors• A comprehensive, detailed directory of Tofino• And so much more!ABOUT THE AUTHORKait Fennell is a permanent resident of Tofino who finds herself more at home in the water than anywhere else. An islander at heart, she has travelled all over the world - from flying and developing pilot guide books in the Okavango Delta, Botswana to volunteering for a small pilot school in Durban, South Africa. Recognized as a National Garfield Weston Foundation Scholar, and graduating with a Bachelor’s Degree in Applied Technology with a Commercial Pilot License, she left her aviation roots to pursue her passion for surfing, healthy living, the environment and indigenous culture. She can be reached at author@251thingstodo.com

    Harold also has beef with Shawn’s father, William Henry Harrison Middle School football coach Sam Farmer. So when Harold finds out his mother has been secretly dating Coach Farmer, he is understandably upset. And when Coach Farmer proposes to his mother at an all-you-can-eat buffet, it’s understandable when he completely flips. Fortunately Harold has an ally on his side… the school bully himself, Shawn. Like Harold, Shawn realizes a merger of the Farmer and O’Connell clans will completely obliterate his standing as the most popular guy in school. Harold and Shawn form an unholy alliance and strive to stop the wedding from heck. This task is easier said than done, however. Coach Farmer and Ms. O’Connell are deeply in love, and they’re not breaking up without a fight, no matter how many times Harold and Shawn sabotage their wedding plans. But that’s not what troubles Harold the most. What he is most troubled by is the fact that, as he and his former nemesis spend more time together, they are slowly yet surely becoming friends. At William Henry Harrison Middle School, the school bully and the school nerd becoming best buds is like a lion singing Kumbaya with a zebra. Will Harold and Shawn succeed in their dastardly plot to stop their parents’ wedding, or will they allow their emerging friendship to blossom and throw their schools’ social order out of whack? The School Bully Is My Brother is a simultaneously hilarious and sweet take on middle school life. It should appeal to any kid who must deal with bullies. Likewise, it should appeal to the bullies out there who like to dish out torment (and hopefully convince them that nerds and geeks aren’t all that bad). Think of it as Modern Family meets Diary of a Wimpy Kid. This novel is unique in that it features characters of different races, religions, sexual orientations, and socio-economic backgrounds, and most kids (and adults) will appreciate the books’ message of inclusiveness.

    Clean Eating is dedicated to showcasing recipes that are easy and affordable to make, comforting yet surprisingly light, and packed with seasonal and local ingredients. From low fat and heart healthy to vegetarian/vegan and gluten free, Clean Eating's recipes are conveniently adaptable to suit dietary restrictions without sacrificing taste.

    The result was a classic column full of Bombecks signature wit and warmth. Now the beloved column that has hung on hundreds of refrigerator doors has been cheerily illustrated and designed as a handsome gift book, Eat Less Cottage and More Ice Cream. In it, Bombeck gently reminds us of what is really important in life: If I had my life to live over again I would have waxed less and listened more.I would have cried and laughed less while watching television . . . and more while watching real life.But mostly, given another shot at life, I would seize every minute of it . . . look at it and really see it . . . try it on . . . live it . . . exhaust it . . . and never give that minute back until there was nothing left of it. . . . Long-time fans of Erma Bombeck will be thrilled to have this favorite column in the form of a beautiful keepsake. Readers discovering Bombeck for the first time will become fans instantly. Eat Less Cottage and More Ice Cream offers wisdom to inspire all of us.

    You've heard horror stories about babies who cry constantly, need to eat every two hours, and never learn to sleep through the night. And now, whenever you think about your soon-to-be-born bundle of joy, you can't help wondering how you're going to manage those two a.m. feedings and non-stop crying jags--and how you're going to live your already-hectic life on little (or no) sleep.Relax! If you follow the practical, real-life advice in The Contented Little Baby Book, your baby should be sleeping through the night at around six to ten weeks. You'll learn why you shouldn't follow the conventional "feed on demand" advice. You'll understand why even older babies can benefit from sleeping and eating schedules. And soon you'll have what every parent wants--a happy, healthy, contented little baby.Drawing on twelve years of experience researching and studying the natural sleep rhythms and feeding patterns of young babies, one of Britain's top maternity nurses shows you how to...* Recognize the difference between hunger and tiredness * Hear what your baby is really saying * Establish a good feeding and sleeping pattern from day one * Choose baby equipment and clothes * Set up the nursery * Deal with crying and colicky babies * Wean baby from breast to bottle * Introduce solid foods

    Welcome Back, Stacey! 29. Mallory and the Mystery Diary 30. Mary Anne and the Great Romance

    After a long day on air, Chris would often arrive home hungry and delight at the sight of a big pot of his wife Lorraine's soup on the burner. Lorraine may not be a professional cook, but you wouldn't know it from her soups!In fact, her soups were so good that Chris couldn't help but rave about them on-air. Before long, the show's fans were begging him to share his wife's wonderful recipes. Now, in Mr. Sunday's Soups, Lorraine Wallace shares a wide variety of soups that are sure to please the whole family.Includes 78 recipes and 40 beautiful full-color photosWith recipes such as Tortellini Meatball, Cuban Black Bean, Chicken Garlic Straciatella, and many moreThe perfect cookbook for fans of Fox News Sunday and great soups in generalFeatures a Foreword by Chris WallacePerfect as comfort food at the end of a long day at the office or the studio, these satisfying soups offer simple, wholesome solutions to the dinner doldrums.

    After a mysterious stranger visits them, Mo tells Meggie they must go into hiding. But why? - and from whom?

    Jenkins is the author of many books including the New York Times bestseller Out of the Blue with Orel Hershiser.

    This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers.The Expectant Dad’s Handbook is a one-stop guide for men on their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at each stage of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth.Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.

    There is a better way.Calmer, Easier, Happier Parenting brings the joy back into family life and helps parents to raise confident, responsible adults. Based on her forty-plus years of experience, behavioral specialist Noël Janis-Norton outlines a clear, step-by-step plan that will help any parent raise a child who is cooperative and considerate, confident and self-reliant. Transform your family life with these five strategies: Descriptive Praise, Preparing for Success, Reflective Listening, Never Ask Twice and Rewards and Consequences. You’ll begin to see results almost immediately: • Kids start cooperating the first time you ask • Mornings, bedtimes, mealtimes and homework all become easier • Even very resistant kids start saying” yes” instead of “no” Full of examples and real stories from parents, this book gives you the complete tool-kit to achieve Calmer, Easier, Happier Parenting.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    Stine's Goosebumps books have had a resurgence of late following the success of the film starring Jack Black. This collection contains 10 of the classic tales of terror - all with refreshed jacket artwork - that will give children a fright! A favourite with generations, among the books to give kids nightmares are Revenge of the Lawn Gnomes, The Haunted Car and the seminal Night of the Living Dummy - starring none other than Slappy the dummy. Having sold over 400 million copies around the world, these spooky books will be returned to time and time again by children who love nothing more than to get the creeps. Titles in this collection (10) Stay out of the Basement The Ghost Next Door Revenge of the Lawn Gnomes The Haunted Car Let's Get Invisible The Scarecrow Walks at Night The Curse of the Mummy's Tomb The Blob That Ate Everyone Night of the Living Dummy The Werewolf of Fever Swamp