This compelling blend of clear writing plus dramatic images offers an appeal that crosses all age boundaries. Brazilian artist Sergio Cariello has created attention-holding illustrations marked by rich coloring, dramatic shading and lighting, bold and energetic designs, and emotionally charged figures. Let this epic rendition draw you into all the excitement of the world’s most awesome story.

    Strong Women Stay Young was an instant national bestseller, a book C.  Everett Koop, M.D., called "an essential tool for women of all ages." Now the authors who brought you a powerful weapon to combat aging are back--with an exciting, medically sound program to help you boost your metabolism and melt away fat.Strong Women Stay Slim is the first book to combine the extraordinary fat-fighting power of strength training with a safe, medically proven weight-loss program.  Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent.  What is more, Tufts University research comparing women who followed identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group.No matter what your age or fitness level, you can start tomorrow with six simple, no-sweat exercises you can do at home or in the office.  You'll feel stronger, more energetic and vital almost immediately.  And after just ten weeks of easy, painless changes, you'll be astonished at how far you've come.Whether you're fighting a few stubborn pounds, struggling with postpregnancy weight gain, or battling a lifelong weight problem, Strong Women Stay Slim has everything you need:Fully illustrated exercises especially designed for weight lossUp-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program worksA hunger-free food plan, including menus and delicious recipes from an award-winning cookbook authorMotivational secrets from sports psychology that boost self-esteemProgress logs and extra guidance for the first ten weeksFilled with inspiring stories from women who became trim and fit through strength training, Strong Women Stay Slim is your key to shaping up and feeling great--for life.

    This wonderfully colorful and appealing anthology gathers more than 130 Native American legends, many told to the authors by elder storytellers and tribal historians.

    She portrays the MacLains, the Starks, the Moodys, and other families of the fictitious town of Morgana. “I doubt that a better book about ‘the South’-one that more completely gets the feel of the particular texture of Southern life and its special tone and pattern-has ever been written” (New Yorker).

    Full-color, fun illustrations will keep the attention of pre-readers. Volume 3 stories include: "Captain Moroni Finds Power in Righteousness," "The Brother of Jared Has Great Faith," and "Lehi and Nephi Follow the Spirit." Family home evening ideas and activities are also featured at the end of each story. Who's Your Hero? is ideal for teaching children to love the Book of Mormon.

    J. Ruth Gendler's evocative book has as its cast of familiar characters our own emotions, brought to life with a poet's wisdom and an artist's perceptive eye. In The Book of Qualities' magical community, Excitement wears orange socks, Faith lives in the same apartment building as Doubt, and Worry makes lists of everything that could go wrong while she is waiting for the train. In portraying the complexities of the psyche, Gendler uses the Qualities to bridge the distinctions between literature and psychology, and has created an original work that challenges us to look at our emotions in new and inspiring ways.

    Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

    In this powerful collection of writing guru Natalie Goldberg's poetry and paintings, the celebrated author of Writing Down the Bones focuses her attention on the shifting rhythms of interior life in poems that bring a Zen-like insight into the wondrous simultaneity of all things past, present, and future. With the same uncompromising integrity and commitment of Natalie Goldberg's bestselling books on creativity and writing, full-color reproductions of the her brilliant original paintings, and the introductory essay "How Poetry Saved My Life," Top of My Lungs gives the reader complete access to a compelling vision, one that is both simple and complex, both withdrawn from and full of life.

    Both evoke a similar sensation in us — we find them beautiful and magical, but also spooky, sometimes horrifying.In this fascinating book, Maitland argues that the two forms are intimately connected: the mysterious secrets and silences, gifts and perils of the forests were both the background and the source of fairytales. Yet both forests and fairy stories are at risk and their loss deprives us of our cultural lifeblood. Maitland visits forests through the seasons, from the exquisite green of a beechwood in spring, to the muffled stillness of a snowy pine wood in winter. She camps with her son Adam, whose beautiful photographs are included in the book; she takes a barefoot walk through Epping Forest with Robert Macfarlane; she walks with a mushroom expert through an oak wood, and with a miner through the Forest of Dean. Maitland ends each chapter with a unique, imaginitive re-telling of a fairystory.Written with Sara's wonderful clarity and conversational grace, Gossip from the Forest is a magical and unique blend of nature writing, history and imaginative fiction.

    Arana shuttled easily between these deeply separate cultures for years. But only when she immigrated with her family to the United States did she come to understand that she was a hybrid American whose cultural identity was split in half. Coming to terms with this split is at the heart of this graceful, beautifully realized portrait of a child who “was a north-south collision, a New World fusion. An American Chica.”Here are two vastly different landscapes: Peru—earthquake-prone, charged with ghosts of history and mythology—and the sprawling prairie lands of Wyoming. In these rich terrains resides a colorful cast of family members who bring Arana’s historia to life...her proud grandfather who one day simply stopped coming down the stairs; her dazzling grandmother, “clicking through the house as if she were making her way onstage.” But most important are Arana’s parents: he a brilliant engineer, she a gifted musician. For more than half a century these two passionate, strong-willed people struggled to overcome the bicultural tensions in their marriage and, finally, to prevail.

    Brown.From its inception in California in 1974 to its Broadway revival in 2022, the Obie Award–winning for colored girls who have considered suicide/when the rainbow is enuf has excited, inspired, and transformed audiences all over the country for nearly fifty years. Passionate and fearless, Shange’s words reveal what it meant to be a woman of color in the 20th century. First published in 1975, when it was praised by The New Yorker for “encompassing…every feeling and experience a woman has ever had,” for colored girls who have considered suicide/when the rainbow is enuf will be read and performed for generations to come. Now with new introductions by Jesmyn Ward and Broadway director Camille A. Brown, and one poem not included in the original, here is the complete text of a groundbreaking dramatic prose poem that resonates with unusual beauty in its fierce message to the world.

    She is forced to seek the help of the ancient God and her husband, Lord El, whom she married at a young age. But there she falls in love with Lord El's stable hand, Hanish.Hanish…Hanish knows his limits. He knew falling in love with Asherah was forbidden.The Love…They're both bound by duty - one to her kingdom and the other to his master - and so they try their best to fight the growing attraction between them.Will this forbidden love ever reach fruition? When Asherah discovers the truth about Sandor, will it sabotage her love for Hanish? Or will the truth about her marriage to Lord El destroy her forever?Caught between three men, Asherah has to travel to her past to know her present. Will her heart finally recognize her true love? Grab a copy of Asherah now to find out.

    Marcelina's father comes home from a trip to Manila with beautiful hand-made sleeping mats for each member of his large family, including the three daughters who died when they were very young.