How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence


Michael Pollan - 2018
    It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness.

Get Rich, Lucky Bitch: Release Your Money Blocks and Live a First Class Life


Denise Duffield-Thomas - 2013
    Why do most women settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame, or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're really worth. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self-discovery so you can smash through your abundance blocks and join a posse of women all around the world who are learning to live large and become truly lucky bitches. Are you ready to get rich, you lucky bitch?

Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't


Michael J. Losier - 2003
    It's called the Law of Attraction and right now it is attracting people, jobs, situations, and relationships in your life -- not all of them good! Now, with Michael Losier's help, you can learn how to use the Law of Attraction deliberately and turn it into a positive force that will change your life.If your life feels as if it has turned south and taken on the characteristics of a bad soap opera, it's time to pick up Michael Losier's iLaw of Attraction/i. This simple, easy-to-use book is full of tips, tools,exercises and scripts to help you use the Law of Attraction so you can integrate this powerful force in your life every day.

The Two Most Important Days: A Guide to Unlock Your Purpose and Experience Lasting Happiness


Sanjiv Chopra - 2017
    It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it?Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.Do you know your life's purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.“This majestic book has much wisdom to savor and practical steps to help you navigate life's many forks. I promise it will delight!”—Deepak Chopra“This delightful book will instruct and entertain. I can’t think of anyone who would not find this useful; for many a reader it will be life- changing.”—Abraham Verghese, author of Cutting for Stone“Everyone will find warm, down-to-earth, common-sense approaches to making life richer and more satisfying. You will be inspired as you read it cover-to-cover and then return for practical reminders of what you can do today, in this moment, to bring more joy and meaning to your life.”—Robert Waldinger, M.D., director of Harvard Study of Adult Development “This book is a refreshing refuge from simplistic happiness prescriptions. The treasures found here illuminate the moment to moment choices we can make to build immunity and well being as we take a stand on what matters most.” —Ellen Wingard, Global Leadership Coach for Social Impact “Radiating a sense of joy and wonder throughout its pages, this book inspires reflection and offers simple yet important changes that will bring renewal and purpose to one’s life. Grounded in science, it illuminates a path forward with practical and engaging exercises and inspirational poetry.” — Andrew Carroll, New York Times bestselling author and co-founder, with the Nobel Laureate Joseph Brodsky, of the American Poetry & Literacy Project“Sanjiv Chopra and Gina Vild have gracefully woven the wisdom of generations and recent scientific research into a delightfully practical understanding of how each of us can achieve happiness. And, importantly, how we can share it with others. You will definitely find yourself saying ‘Wow, I can do that!’ And, smiling to yourself.” —Richard Celeste, former Governor of Ohio and US Ambassador to India “As the world gets more connected, Sanjiv Chopra and Gina Vild remind us of the most important connection: with yourself.” —Bharat Anand, Henry R. Byers Professor of Business Administration, Harvard Business School, author The Content Trap“Dr. Sanjiv Chopra and Gina Vild have created a pith compilation of life meaning and purpose—a book you can open to any page on any day and find ways to manifest your unique path.” —Kyra Bobinet, M.D. MPH, author of Well-Designed Life, CEO, engagedIN, Consulting Faculty, Stanford School of Medicine“Vild and Chopra show exactly how to create happiness that is authentic, inspiring, and sustainable for anyone willing to open themselves to ask the questions and take the journey.”—Mark Bonchek, Ph.D., CEO of Shift Thinking“Chopra and Vild prescribe a simple recipe of practicing Gratitude, Forgiveness, and Compassion to achieve Happiness. It is hard not to internalize it and accept it by the time you reach the end of the book.” —Desh Deshpande, serial entrepreneur, founder of Deshpande Center for Technological Innovation at MIT“The most practical, comprehensive, and evidence-based guide to happiness I’ve ever read! A must-read that can change your life!” —Elan Divon, author, spiritual teacher, and cofounder of The Einstein Legacy Project and Genius 100 Visions, the world’s first 3D printed book“This fun book offers practical advice to help you become a happier and more fulfilled person. In the process you may actually end up making the world a better place for all.”—Peng Fan, M.D., professor of Clinical Medicine, David Geffen School of Medicine at UCLA “A true gift you will both richly enjoy and want to share with others.” —Lachlan Forrow, M.D., Beth Israel Deaconess Medical Center, Harvard Medical School, President Emeritus, The Albert Schweitzer Fellowship“For those who wonder what to do next after hearing Joseph Campbell’s advice—‘find your bliss.’” —Sum P Lee, M.D. Ph.D, professor emeritus of Medicine, University of Washington; Dean of Medicine, University of Hong Kong“Chopra and Vild cleverly combine scientific research, poignant stories, and insightful strategies for making the most of your life on earth and being happy.” —Valerie Mosley, investor, global wealth strategist “Perfectly inspiring and exquisitely uplifting.”—Debbie Phillips, founder, Women on Fire®“A trove of powerful insights, exquisitely chosen poetry, and profoundly instructive quotes that evoke an authentic path to human happiness that I can reference and share for years to come.” —Christine Roess, cofounder of Cybeleum Consulting“Takes the reader on an adventurous journey of wisdom, stories and inspirations leaving one with much to reflect on and much to be looking forward to in this world.” —Zainab Salbi, founder of Women for Women International, author, and media personality"Read this wonder-filled book and find out why you are here.” —Scott Snook, MBA Class of 1958 Senior Lecturer of Business Administration, Harvard Business School“Chopra and Vild bring true happiness within our grasp with simple, wonderfully illustrated steps using self awareness, service, and kindness. A delightful, happy, purposeful read.”—Venkat Srinivasan, author of The Intelligent Enterprise in the Era of Big Data“This book is a gem: a timely offering on a timeless topic, chock-full of time-tested ideas. Don’t just read it; inhale it!”—Vikas P. Sukhatme, M.D. ScD, Victor J. Aresty Professor of Medicine, Harvard Medical School and Chief Academic Officer, Beth Israel Deaconess Medical Center “The book soars high with inspiring philosophy and poetry and at the same time is grounded in fascinating studies, neuroscience, psychology, and surprising facts.” —Meta Wagner, author of What’s Your Creative Type?: Harness the Power of Your Artistic Personality“A must-read for anyone committed to their own happiness and the happiness of those they love.”—Adrian Wilkins, author of The Way of the Superior Dentist

Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness


Bradley Nelson - 2007
    Releasing trapped emotions often results in the sudden disappearance of physical problems, self-sabotage, and recurring relationship difficulties. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.

The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears


Mark Batterson - 2011
    Sharing inspiring stories from his own experiences as a prayer circle maker, Batterson will help readers uncover their heart's deepest desires and God-given dreams and unleash them through the kind of audacious prayer that God delights to answer.

Be Nobody


Lama Marut - 2014
    No one wants to be a loser, a small fry, a big zero.But maybe we've got it all wrong.With his edgy tone and radical perspective, Lama Marut follows up A Spiritual Renegade's Guide to the Good Life by calling for the biggest revolution of all: the overthrow of our obsessive quest to be somebody. It is this quest to distinguish ourselves that is the true cause of our dissatisfaction, leaving us feeling isolated and alone.Drawing from the spiritual truism that only by losing the self can we discover our real potential, Be Nobody provides action steps and simple meditations that lay down the heavy burden of trying to be somebody. Without the need to seclude oneself in a monastery or retire to a cave in the Himalayas, Marut gives readers the freedom to find true fulfillmentSo stop narrating your life and start living it. Be nobody.

Soul DNA: Your Spiritual Genetic Code Defines Your Purpose


Jennifer O'Neill - 2010
     What is your purpose in life. Universal Laws including the ever so popular "Law of Attraction" Intuition & Psychic Ability Relationships and Soul Chemistry How to change your life and how to stop being so limited! What if you were never taught limitations as a child, what would your life be like now? Would your life be different? What if you grew up knowing whatever you wanted to accomplish in life would just happen? Simply by putting the intention out into the Universe it would manifest itself into your life. Would you be in a different career? Would you be happier? Sounds almost too good to be true doesn't it? Built into your Soul DNA is the knowledge of how to bring into your life everything that you desire. In your natural state of existence it is common knowledge. When you read Soul DNA it will open your mind, helping you to understand endless possibilities!

Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live


John Sellars - 2019
    But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and Marcus Aurelius -- with snapshots of their fascinating lives, to show us how their ideas can help us today. In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live -- how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others. Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a good life.

The Lightness


Emily Temple - 2020
    Yearning to make sense of his shocking departure and to escape her overbearing mother—a woman as grounded as her father is mercurial—Olivia runs away from home and retraces his path to a place known as the Levitation Center.Once there, she enrolls in their summer program for troubled teens, which Olivia refers to as “Buddhist Boot Camp for Bad Girls”. Soon, she finds herself drawn into the company of a close-knit trio of girls determined to transcend their circumstances, by any means necessary. Led by the elusive and beautiful Serena, and her aloof, secretive acolytes, Janet and Laurel, the girls decide this is the summer they will finally achieve enlightenment—and learn to levitate, to defy the weight of their bodies, to experience ultimate lightness. But as desire and danger intertwine, and Olivia comes ever closer to discovering what a body—and a girl—is capable of, it becomes increasingly clear that this is an advanced and perilous practice, and there’s a chance not all of them will survive. Set over the course of one fateful summer that unfolds like a fever dream, The Lightness juxtaposes fairy tales with quantum physics, cognitive science with religious fervor, and the passions and obsessions of youth with all of these, to explore concepts as complex as faith and as simple as loving people—even though you don’t, and can’t, know them at all.

Infinite Potential: What Quantum Physics Reveals About How We Should Live


Lothar Schäfer - 2013
    With his own research as well as that of some of the most distinguished scientists of our time, Schäfer moves us from a reality of Darwinian competition to cooperation, a meaningless universe to a meaningful one, and a disconnected, isolated existence to an interconnected one. In so doing, he shows us that our potential is infinite and calls us to live in accordance with the order of the universe, creating a society based on the cosmic principle of connection, emphasizing cooperation and community.

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick


Jen Sincero - 2020
    Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again–our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen’s trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who’ve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don’t serve us and developing the habits we deem most important. Habits shouldn’t be impossible to reset–and with healthy boundaries, knowledge of–and permission to go after–our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

The Comfort Book


Matt Haig - 2021
    But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”The Comfort Book is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.

The Dash: Making A Difference With Your Life


Linda Ellis - 2005
    

Off the Clock: Feel Less Busy While Getting More Done


Laura Vanderkam - 2018
    I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said."Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have.In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demandingThe strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.