The author writes entertainingly of mosses on rocks and walls, in containers, and as a lush ground cover, and he presents a gallery of his favorite moss species.

    ...[This book] is a treasure. It is beautifully produced, designed and illustrated.' - John Carey, The Sunday TimesShortlisted for the Andr� Simon Food and Drink Book Awards for 2019BEST NATURE BOOK OF THE YEAR, THE TIMESLook out of your window, walk down a country path or go to the beach in Great Britain, and you are sure to see many wild species that you can take home and eat. From dandelions in spring to sloe berries in autumn, via wild garlic, samphire, chanterelles and even grasshoppers, our countryside is full of edible delights in any season.John Wright is the country's foremost expert in foraging and brings decades of experience, including as forager at the River Cottage, to this seasonal guide. Month by month, he shows us what species can be found and where, how to identify them, and how to store, use and cook them. You'll learn the stories behind the Latin names, the best way to tap a Birch tree, and how to fry an ant, make rosehip syrup and cook a hop omelette.Fully illustrated throughout, with tips on kit, conservation advice and what to avoid, this is an indispensable guide for everyone interested in wild food, whether you want to explore the great outdoors, or are happiest foraging from your armchair.

    Plans and design ideas for kitchen gardens of all sizes, as well as easy-to-follow guidelines for composting, building raised beds, and more. Growing season details for all regions of the West, including Alaska and Hawaii. Timely tips from edibles experts around the West-British Columbia to New Mexico. More than 300 pages of color photographs, practical advice, and inspiration from the editors of Sunset magazine, the West's authority on gardening.

    If you need to fit homesteading into a few hours each weekend and would like to have fun while doing it, these projects will be right up your alley, whether you live on a forty-acre farm, a postage-stamp lawn in suburbia, or a high rise. Permaculture techniques will turn your homestead into a vibrant ecosystem and attract native pollinators while converting our society's waste into high-quality compost and mulch. Meanwhile, enjoy the fruits of your labor right away as you learn the basics of cooking and eating seasonally, then preserve homegrown produce for later by drying, canning, freezing, or simply filling your kitchen cabinets with storage vegetables.As you become more self-sufficient, you'll save seeds, prepare for power outages, and tear yourself away from a full-time job, while building a supportive and like-minded community. You won't be completely eliminating your reliance on the grocery store, but you will be plucking low-hanging (and delicious!) fruits out of your own garden by the time all forty-eight projects are complete.

    • Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.

    A guide to growing and using vegetables and herbs includes valuable tips on garden construction, gardening techniques, harvesting, and cooking techniques.Title: The Moosewood Restaurant Kitchen GardenAuthor: Hirsch, David P.Publisher: Random House IncPublication Date: 2005/04/30Number of Pages: 294Binding Type: PAPERBACKLibrary of Congress: 2005001136

    The new edition has gone 100% organic, which in Barbara Damrosch's hands also means completely accessible. It reflects the latest research on plants, soils, tools, and techniques. There is updated and expanded information on planning a garden, recommended plants, and best tools. Ecological issues are addressed much more extensively, covering lawn alternatives, the benefits of native species, wildlife-friendly gardens, and how to avoid harmful invasive species. More attention is paid to plants appropriate to the South, Southwest, and West Coast, while cold-climate gardeners are given detailed advice on how to extend the growing season. Simply put, the book is a richer and fuller compendium than ever before, with more text, more illustrations and garden plans, expanded plant lists, and gardener's resources. But Barbara Damrosch's core of practical, creative ideas and friendly style remain—she is still an "old-fashioned dirt gardener" at heart.

    Andrea Bellamy shares all the knowledge she’s gained from years of gardening small. You’ll learn how to find and assess a space, how to plan and build a garden, and how to sow, grow, and harvest the 60 best edible plants. This hardworking and enthusiastic guide will help you take advantage of the space you have—whether it’s a balcony, a patio, a plot in a community garden, or even a small yard—to create the food garden of your dreams.

    Building one will appeal to bakers, builders, and beginners of all kinds, from: the serious or aspiring baker who wants the best low-cost bread oven, togardeners who want a centerpiece for a beautiful outdoor kitchen, tooutdoor chefs, tocreative people interested in low-cost materials and simple technology, toteachers who want a multi-faceted, experiential project for students of all ages (the book has been successful with everyone from third-graders to adults)."Build Your Own Earth Oven" is fully illustrated with step-by-step directions, including how to tend the fire, and how to make perfect sourdough hearth loaves in the artisan tradition. The average do-it-yourselfer with a few tools and a scrap pile can build an oven for free, or close to it. Otherwise, $30 should cover all your materials--less than the price of a fancy "baking stone." Good building soil is often right in your back yard, under your feet. Build the simplest oven in a day! With a bit more time and imagination, you can make a permanent foundation and a fire-breathing dragon-oven or any other shape you can dream up.Earth ovens are familiar to many that have seen a southwestern "horno" or a European "bee-hive" oven. The idea (pioneered by Egyptian bakers in the second millennium bc!) is simplicity itself: fill the oven with wood, light a fire, and let it burn down to ashes. The dense, 3- to 12-inch-thick earthen walls hold and store the heat of the fire, the baker sweeps the floor clean, and the hot oven walls radiate steady, intense heat for hours.Home bakers who can't afford a fancy, steam-injected bread oven will be delighted to find that a simple earth oven can produce loaves to equal the fanciest "artisan" bakery. It also makes delicious roast meats, cakes, pies, pizzas, and other creations. Pizza cooks to perfection in three minutes or less. Vegetables, herbs, and potatoes drizzled with olive oil roast up in minutes for a simple, elegant, and delicious meal. Efficient cooks will find the residual heat useful for slow-baked dishes, and even for drying surplus produce, or incubating homemade yogurt.

    Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.

    The object of this unprecedented speculation was the tulip, a delicate and exotic Eastern import that had bewitched horticulturists, noblemen, and tavern owners alike. For almost a year rare bulbs changed hands for incredible and ever-increasing sums, until single flowers were being sold for more than the cost of a house. Historians would come to call it tulipomania. It was the first futures market in history, and like so many of the ones that would follow, it crashed spectacularly, plunging speculators and investors into economic ruin and despair.This is the history of the tulip, from its origins on the barren, windswept steppes of central Asia to its place of honor in the lush imperial gardens of Constantinople, to its starring moment as the most coveted--and beautiful--commodity in Europe. Historian Mike Dash vividly narrates the story of this amazing flower and the colorful cast of characters--Turkish sultans, Yugoslav soldiers, French botanists, and Dutch tavern keepers--who were centuries apart historically and worlds apart culturally, but who all had one thing in common: tulipomania.

    This book provides a beautiful overview of the diversity that succulents have to offer, presenting a wide variety of popular plants to help you create striking, aesthetically pleasing compositions.This succulent guide includes information about: What each variety needs and where it thrivesPlant characteristics, with ratings on ease of growth and maintenance requirementsIdeas for group plantings and illustrated tips on indoor plantingStriking identification photos, rich in color and contrastThis succulent encyclopedia is a useful resource for everyone--from cacti beginners looking to decorate their living space to serious gardeners hoping to expand their succulent plantings.

    Across age groups, from baby boomers and their parents to millennials and even children, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap.As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away—people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease.In Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit and many new recipes to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results.MORE on BOOK 3 of the MEDICAL MEDIUM SERIES:If you’ve struggled with any chronic health issue, you’re not alone—you are one among millions confronting the mysterious symptoms that medical communities have begun to connect with thyroid illness. Like so many, you want the greater truth about the thyroid.We’ve already waited 100-plus years for real insights from medical communities into thyroid problems, and they haven’t come. Even the most recent expert opinions don’t yet have a handle on what’s really behind your suffering. Hashimoto’s is not the body attacking itself. There’s more to thyroid cancer than we’re being told. You’re not hopeless if you don’t have a thyroid anymore. Thyroid illness should not be blamed on your genes. Today’s thyroid diagnoses do not explain your years of suffering with mystery symptoms.You shouldn’t have to wait another 10, 20, 30, or more years for scientific research to find the real answers. If you’re stuck in bed, dragging through your days, or feeling lost about your health, you shouldn’t have to go through one more day of it, let alone another decade. You shouldn’t have to watch your children go through it, either.The meaning behind today’s widespread thyroid illness is so much bigger than anyone has yet discovered—what you’re about to read is unlike any information you’ve ever seen. It’s time for you to take control and become a true thyroid expert. Discover the real reasons and the healing path for dozens of symptoms and conditions, including:ACHES AND PAINSANXIETY AND DEPRESSIONAUTOIMMUNE DISEASEBRAIN FOG AND FOCUSCANCEREPSTEIN-BARR VIRUSPREGNANCY COMPLICATIONSFATIGUEMONONUCLEOSISFIBROMYALGIA AND CFSHAIR THINNING AND LOSSHASHIMOTO’S THYROIDITISHEADACHES AND MIGRAINESHEART PALPITATIONSVERTIGOHYPERTHYROIDISMHYPOTHYROIDISMMENOPAUSAL SYMPTOMSMYSTERY WEIGHT GAINSLEEP DISORDERSTINGLES AND NUMBNESS“Since reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying.”— from the foreword by Prudence Hall, M.D., founder and medical director of The Hall Center

    Based on vegetative rather than floral characteristics, this practical guide gives anyone who works with plants the ability to identify weeds before they flower.- A dichotomous key to all the species described in the book is designed to narrow the choices to a few possible species. Identification can then be confirmed by reading the descriptions of the species and comparing a specimen with the drawings and photographs.- A fold-out grass identification table provides diagnostic information for weedy grasses in an easy-to-use tabular key.- Specimens with unusual vegetative characteristics, such as thorns, square stems, whorled leaves, or milky sap, can be rapidly identified using the shortcut identification table.The first comprehensive weed identification manual available for the Northeast, this book will facilitate appropriate weed management strategy in any horticultural or agronomic cropping system and will also serve home gardeners and landscape managers, as well as pest management specialists and allergists.

    Long before Whole Foods organic produce was available at your local supermarket, Berry was farming with the purity of food in mind. For the last five decades, Berry has embodied mindful eating through his land practices and his writing. In recognition of that influence, Michael Pollan here offers an introduction to this wonderful collection.Drawn from over thirty years of work, this collection joins bestsellers The Omnivore’s Dilemma, by Pollan, and Animal, Vegetable, Miracle, by Barbara Kingsolver, as essential reading for anyone who cares about what they eat. The essays address such concerns as: How does organic measure up against locally grown? What are the differences between small and large farms, and how does that affect what you put on your dinner table? What can you do to support sustainable agriculture?A progenitor of the Slow Food movement, Wendell Berry reminds us all to take the time to understand the basics of what we ingest. “Eating is an agriculture act,” he writes. Indeed, we are all players in the food economy.