While growing up in housing projects in Puerto Rico and Miami Beach, Jaquira Díaz found herself caught between extremes: as her family split apart and her mother battled schizophrenia, she was surrounded by the love of her friends; as she longed for a family and home, she found instead a life upended by violence. From her own struggles with depression and sexual assault to Puerto Rico’s history of colonialism, every page of Ordinary Girls vibrates with music and lyricism. Díaz triumphantly maps a way out of despair toward love and hope to become her version of the girl she always wanted to be.With a story reminiscent of Tara Westover’s Educated, Roxane Gay’s Hunger, and Terese Marie Mailhot’s Heart Berries, Jaquira Díaz delivers a memoir that reads as electrically as a novel.

    Cultural critic and bestselling author Roxane Gay has edited a collection of essays that explore what it means to live in a world where women are frequently belittled and harassed due to their gender, and offers a call to arms insisting that "not that bad" must no longer be good enough.

    In a world that tells women we're either not enough or too much, it's time we stop directing our anger and insecurities onto ourselves, and start fighting back to re-shape the toxic structures of our patriarchal society.Florence's book will help you to tackle and challenge the limiting narrative you have been bombarded with your whole life, and determine feminism on your own terms. After all, you are the love of your own life.

    But then her son came to her with a real one…Josiah was nineteen with the world at his feet when things changed. Without warning, the new university student’s mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.Josiah’s situation is not unusual: the statistics on student mental health are terrifying. And he was not the only one suffering; his family was also hijacked by his illness, watching him struggle and fearing the day he might succeed in taking his life.In this book, Josiah and Amanda hope to give a voice to those who suffer, and to show them that help can be found. It is Josiah’s raw, at times bleak, sometimes humorous, but always honest account of what it is like to live with depression. It is Amanda’s heart-rending account of her pain at watching him suffer, speaking from the heart about a mother’s love for her child.For anyone with depression and anyone who loves someone with depression, Amanda and Josiah have a clear message—you are not alone, and there is hope.

    Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.

    Featuring programs and resources available throughout the U.S. and Canada"An authoritative and comprehensive overview of the benefits of energy-efficient homes." ---Kirkus ReviewsLive in a Home that Pays You Back lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint. Whether you are planning to build, buy, or retrofit a home, award-winning author Anna DeSimone takes you on a virtual tour through the home of the future. A practical reference guide that can be used for years to come, this illuminating book uncovers every part and parcel of the sustainable home, with precise explanations and infographics, plus hundreds of resources for further exploration. You'll have fun exploring the world of renewable energy, such as solar photovoltaics, wind power, geothermal energy, hydro-electric power, and biomass fuels. You'll learn how "positive energy" puts money in your pocket through incentives such as net metering, net billing or renewable energy certificates--a tradeable commodity with cash value.This eye-opening book takes a look at the health benefits of living in an energy-efficient home, and includes guidance about water safety, biological pollutants and environmental toxins. Everything you need to know about energy scores, building certifications, and the home building options for net zero, net zero ready, passive homes, pre-fab, modular, log and timber, and more. Mortgage financing chapter covers down payment assistance, national energy-efficient loan programs, borrower qualification incentives, and how to roll in the cost of an energy retrofit into your mortgage.The path to zero can be taken in small steps. This book prepares you and your household to make informed decisions for implementing energy-efficient technologies according to your needs and budget. And you'll enjoy many kinds of payback, every step of the way.Book includes a directory of rebates and incentives by Canadian province and U.S. state. Available in paperback and e-book.

    On San Julian Island, across Puget Sound from Seattle, Tessa Jordan works as a bookmobile librarian, recommending books and poems to her patrons. In her spare time, she cares for a colony of feral cats. But Tessa’s simple, satisfying life is shockingly upended after she meets Nick Payne, a respected community leader, and he invites her to dinner. Far from a pleasant first date, Tessa’s evening with Nick leaves her feeling confused and upset. After deep soul-searching, she decides to step forward and accuse him of assault. Her distress grows when local prosecutor Will Armstrong declines to pursue her case, citing lack of evidence. Her main solace is Hope, a courthouse dog, trained to comfort victims through the difficult judicial process. As she lays her head in Tessa’s lap, her gentle brown eyes seem to say, Don’t worry. Everything will be all right. Will, who is Hope’s primary handler, longs to get justice for Tessa, yet knows how rocky the path will be. It’s Hope who, true to her name, shines a bright ray through the darkness. With Hope by their side, Will and Tessa find surprising strength in each other as they learn just how resilient a heart—whether human or canine—can be.

    It held ten years of personal diaries and a letter that began "Dear Elizabeth, You must be wondering why I left you my diaries in my will. After all, we have not seen each other in over twenty years . . ." What followed was a remarkable year in Elizabeth's life as she read Vincent's diaries and began to learn about the high school student she had taught twenty-five years before. A Boy I Once Knew is the story of the man that Vincent had become-and the efforts of his teacher to make some sense of his life.With his diaries, Vincent becomes a constant presence in her household. She follows his daily life in San Francisco and his travels abroad. She watches him deal with the deaths of friends in the gay community. She judges him. She gets angry with him. She develops affection and compassion for him. In some ways she brings him back to life. And in doing so, she becomes the student, and Vincent the teacher. He forces her to examine her life as well as his. He challenges her feelings and fears about death. He proves to her that relationships between two people can deepen even after one of them is gone.A Boy I Once Knew is a powerful book about loss, memory, and the ways in which we belong to each other. This is a revealing, moving, and wholly unexpected book.

    Perfect for fans of An Unquiet Mind and The Bright Hour. Vince Granata remembers standing in front of his suburban home in Connecticut the day his mother and father returned from the hospital with his three new siblings in tow. He had just finished scrawling their names in red chalk on the driveway: Christopher, Timothy, and Elizabeth. Twenty-three years later, Vince was a thousand miles away when he received the news that would change his life—Tim, propelled by unchecked schizophrenia, had killed their mother in their childhood home. Devastated by the grief of losing his mother, Vince is also consumed by an act so incomprehensible that it overshadows every happy memory of life growing up in his seemingly idyllic middle-class family. “In candid, smoothly unspooling prose, Granata reconstructs life and memory from grief, writing a moving testament to the therapy of art, the power of record, and his immutable love for his family” (Booklist).

    That is what is strange—that friends, even passionate love,are not my real life, unless there is time alone in which to explore what is happening or what has happened." In this journal, she says, "I hope to break through into the rough, rocky depths,to the matrix itself. There is violence there and anger never resolved. My need to be alone is balanced against my fear of what will happen when suddenly I enter the huge empty silence if I cannot find support there."In this book, we are closer to the marrow than ever before in May Sarton's writing.

    But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life.Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no.Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.

    Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these fallen icons of manhood as he cobbles together his own identity.Man Alive engages an extraordinary personal story to tell a universal one – how we all struggle to create ourselves, and how this struggle often requires risks. Far from a titillating, transgender tell-all, Man Alive grapples with questions of legacy and forgiveness, love and violence, agency and invisibility. Written with the grace of a poet and the intensity of a thriller, McBee’s story will haunt and inspire.

    From the immediate aftermath to the possibility of restorative justice twenty years later, Dancing with the Octopus lays bare the social and political forces that act upon us after the experience of serious crime. A vivid, sly and intimate portrait of one family's disintegration, this is a darkly humorous and ground-breaking narrative of reckoning and recovery.

    He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living?In this unflinchingly honest memoir, Jed narrates his adventure--the people and places he encountered on his way to the bottom of the world--as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home.A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret.Praise for To Shake the Sleeping Self"[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present."--Rich Roll, author of Finding Ultra"This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial."--Tom Shadyac, author of Life's Operating Manual"Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul." --Publishers Weekly

    I always responded, 'Why would I change? Being me is the easiest person to be.' I was lying. It wasn't. At the Beijing Olympic Games, he made history with an unforgettable dive, the first to ever score perfect tens from all four judges, and won gold for Australia. Grinning with pride from front pages around the world, there was no hint of the personal demons that had led this supremely talented young dynamo to quit diving less than two years before. Joyously out and proud, Matthew was a role model for his courage both in and out of the pool. Yet the crippling self-doubt and shadow of depression that had plagued him all his life forced him into premature retirement, at one point reduced to circus diving to earn money. Even after Beijing and being ranked No 1 in the world, those closest to Matthew could not guess that beneath that cheeky, fun-loving exterior he was painfully aware of how easily it could unravel. In the lead-up to the London Olympics, when injury threatened his hopes, he will have to find the strength again to balance his striving for perfectionism with the fear of his self-doubt taking hold again. Told with the honesty and courage he is admired for, Twists and Turns is an inspiring story of a true champion, in and out of the pool.