Here’s what you will learn in this book; you will learn about the Buddha, history of Buddha and Buddhism, teachings of Buddha, about Buddhist philosophy, the 3 universal truths, noble truths, sufferings, eight fold path, divisions of Buddhism, the 5 precepts, how to practice Buddhism and more.Download your book today and learn Buddhism plain and simple.

    Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.Just one practice each day can help you to:Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

    Selected and introduced by Joseph Parisi, former longtime editor of Poetry magazine, this brilliant collection brings together the greatest poems by all the classic authors, along with the choicest works by today's most accomplished artists in America and abroad. From W. H. Auden and T. S. Eliot to John Ashbery and A. R. Ammons; Elizabeth Bishop and Marianne Moore to Sylvia Plath and Mary Oliver; Robert Frost and W. B. Yeats to Allen Ginsberg and Thom Gunn, this comprehensive anthology features the poems that have best expressed the spirit of our times and helped create modern culture. In addition to such ground-breaking works as "The Love Song of J. Alfred Prufrock" and "Howl," Mr. Parisi has included the incisive social satire and whimsical wordplay of such wits as Dorothy Parker, Ogden Nash, and Frank O'Hara. Among contemporary poets in the book are Seamus Heaney, Jane Kenyon, Rita Dove, Sharon Olds, Paul Muldoon, Adrienne Rich, and the redoubtable Billy Collins, all of whom have already achieved wide popular acclaim for poems that speak compellingly about modern life and the perennial concerns of the human heart. Mr. Parisi provides a general introduction to the book and introduces each poem with a brief biographical and critical note. For anyone who wishes to discover or to re-experience the most important and vital poems of our time, 100 Essential Modern Poems is, quite simply, indispensable.

    The most common way this manifests is in a persistent sense of discontentment. Something just doesn’t feel quite right. That something is usually hard to put a finger on. It’s often just a feeling that haunts us in the background, one that leads to endless soul searching and goal striving. Although it can disappear when a desire is achieved, or a piece of our life that was believed to be missing falls into place, ultimately the relief is only temporary. Before long, the background feeling that something is not okay returns and the search begins anew. You may be surprised to learn that life doesn’t have to be this way. Since 2006, our global scientific research project has been on the trail of the tiny fraction of the population that seems to have escaped this fate. We found thousands of them, and what we learned has been nothing short of astonishing. It will revolutionize your life for the better, if you’ll let it. Praise For The Finders "If a Nobel Prize existed for Psychology, the work done by Jeffery Martin and his team and described in this book would be a strong contender. The book is about people who have managed to fulfil one of the most sought after but rarely achieved human needs – true happiness, a deep and fundamental sense of wellbeing." ~ Dr. Peter Fenwick, internationally renowned neuropsychiatrist and Fellow of the Royal College of Psychiatrists "Dr. Jeffery Martin's work on non-symbolic states of awareness has helped create the most lucid map for understanding higher states of consciousness. I have personally gained a deeper understanding of the universality of human sacred experience from his research and have been able to replicate and publish it. For anyone who is interested in getting scientific knowledge of the range and evolution of human experience in the direction of expanded awareness and ultimately that which wisdom traditions call 'enlightenment' Jeffery's book and research are must reads." ~ Deepak Chopra, MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, author of over 85 books including dozens of best sellers "In this book Dr. Martin takes his place beside William James and Abraham Maslow to give us one of the most important and ground-breaking works on consciousness and human potential in recent memory." ~ Allan Leslie Combs, Ph.D., CIIS Professor of Consciousness Studies, author of The Radiance of Being and Consciousness Explained Better "Dr. Jeffery Martin and his colleagues have produced a landmark study, one not only relevant to transpersonal psychology but to psychology in general. Maslow wrote of 'self-actualized' persons. Dr. Martin goes a step further, describing the phenomenology of Maslow's highest level, namely the self-transcendent or enlightened. This book contains a schema by which its readers can more deeply appreciate the development of these men and women. It is not often that rigorous research can be inspirational, but Dr. Martin has come through. Indeed, readers on a spiritual path are now able to chart their own development on a continuum of experiences, one that many writers once pathologized." ~ Stanley Krippner, PhD, Professor of Psychology at Saybrook University; past-President of two and Fellow in five divisions of the American Psychological Association, and winner of its lifetime achievement award for Distinguished Contributions to the International Advancement of Psychology; 50+ year veteran researcher and pioneer in the scientific study of consciousness

    A dark ritual turns a woman obsessed with supernatural powers against the people who love her most. A possessed TV proves that old B-Movie monsters can still terrify an unsuspecting audience…Scare Street’s roster of authors brings you eleven new tales of supernatural horror, in one blood-chilling volume. This macabre collection of short stories is guaranteed to get your pulse racing, and send shivers down your spine.Each deliciously dark tale will haunt your dreams, and keep you reading long past the witching hour. But wait…What was that noise? Did something move in the shadows?Just keep telling yourself… it’s only a story.

    Because his poems were often ecstatic love songs from God to his beloved world, many have called Hafiz the "Tongue of the Invisible."With this stunning collection of 250 of Hafiz's most intimate poems, Daniel Ladinsky has succeeded brilliantly in capturing the essence of one of Islam's greatest poetic and religious voices. Each line of THE GIFT imparts the wonderful qualities of the spiritual teacher: an audacious love that empowers lives, profound knowledge, wild generosity, and a sweet, playful genius unparalleled in world literature.

    Gary immortalized what he learned in the books of his best-selling series: The Disappearance of the Universe, Your Immortal Reality, and Love Has Forgotten No One. This fourth book is a companion to the original trilogy, yet written to stand alone, an invitation for new readers into this fascinating work.This book explores six of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 B.C. when they were known as Saka and Hiroji. Arten and Pursah, through the spiritual lessons that Jesus and Buddha learn on their path, clarify the difference between duality and nonduality. When you are able to internalize these lessons, you will be saved countless years in your spiritual development.

    Wright's short lyrics, in Charles Simic's words, "achieve a level of eloquence where the reader says to himself, if this is not wisdom, I don't know what is" (The New York Review of Books). The poems in Buffalo Yoga are pristine examples of the Tennessee poet's deft, painterly touch-"crows in a caterwaul" are "scored like black notes in the bare oak"-and his oblique, expansive, and profound interrogation of mortality, as in the title sequence, where the soul is "a rhythmical knot. / That form unties. Or reties."

    

    It's an adventure the likes of which you've never experienced before. A life-enhancing, life-changing adventure of love. A love story in its highest form.Stranger by the River helps you navigate the river of life in the tradition of other classics such as Kahlil Gibran's The Prophet, William Blake's mystical poetry, and the Bible's Song of Solomon. Begin to experience a new consciousness when you see yourself from the perspective of Soul, a divine spark of God. Learn to recognize God's love through your relationships with your spouse or lover, your friends, and your family.You'll thrill to the revelations each new chapter brings. The gentle wisdom revealed in the thirty-four spiritual dialogs between the great ECK Adept Rebazar Tarzs and the Seeker come alive like a fire in your own heart.The beautiful rhythm of Stranger by the River will lift you into a higher understanding of God. You'll delve deeply into the mysteries of love, freedom, death, and your purpose in life. This powerful book will help you discover a life of love. It will forever change your awareness of yourself--as immortal Soul.

    The first collection of fifteen short stories by the popular tri-media personality.

    The haiku verse form is a superb means of studying Zen modes of thought and expression, for its seventeen syllables impose a rigorous limitation that confines the poet to vital experience. Here haiku by Bashõ are translated by Robert Aitken, with commentary that provides a new and far deeper understanding of Bashõ’s work than ever before.In presenting themes from the haiku and from Zen literature that open the doors both to the poems and to Zen itself, Aitken has produced the first book about the relationship between Zen and haiku. His readers are certain to find it invaluable for the remarkable revelations it offers.

    A concise, and delightful introduction to Vedanta, the philosophical backbone of Hinduism.Written with verve and charm by a Western nun for a Western audience, this brief book gives a comprehensive overview of Vedanta philosophy while emphasizing its practical Western application.

    A direct disciple of the spiritual master author of Autobiography of a Yogi reveals the deep allegorical meanings of India's best-loved scripture from a new perspective, sharing practical advice on such topics as achieving victory in life in union with the divine, preparing for life's end, and what happens after death.

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.