In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities."If one of your goals is to live with maximum zest and minimum stress, read "Zen In The Martial Arts." The great beauty of the book is that as Hyams' mind receives enlightenment, so does our."-- "Playboy.

    Love as you have never known it or imagined it to be. Love, the only true force in all creation, the Light out of which all things were made, the cohesive power which holds all things together. Love. Let your soul stand forth and LIVE. For of what profit is it if a man gains the whole world and loses his own soul? Come! Meet me just inside the Door of Everything, in my timeless realm of Being, where all the perfect qualities of your Grand Cosmic Self will intersect and blend into one precious jewel-the precious jewel of Love.

    In this text, Soshitsu Sen XV, the retired grand master of the Urasenke school of tea, tells how he mastered Chado, "The Way of Tea".

    The haiku verse form is a superb means of studying Zen modes of thought and expression, for its seventeen syllables impose a rigorous limitation that confines the poet to vital experience. Here haiku by Bashõ are translated by Robert Aitken, with commentary that provides a new and far deeper understanding of Bashõ’s work than ever before.In presenting themes from the haiku and from Zen literature that open the doors both to the poems and to Zen itself, Aitken has produced the first book about the relationship between Zen and haiku. His readers are certain to find it invaluable for the remarkable revelations it offers.