Book picks similar to
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) by Dawn Clifford
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Fatal Dosage: The True Story of a Nurse on Trial for Murder
Gary Provost - 1985
Now she had everything she wanted—until the nightmare began at Morton General Hospital.THE CRIMELicensed practical nurse Anne Capute administered a fatal dose of morphine to a dying patient, Norma Leanues. Anne claimed she was following common practice at Morton General, with a verbal approval by Dr. Hillier, to administer unrestricted doses of morphine as a humane antidote to the unbearable suffering of terminal cases.THE CHARGEOne day after the death of Mrs. Leanues, Dr. Hillier was off on a European vacation, and Anne Capute was suspended. Three days later she was advised to retain a lawyer—she would be standing trial for first degree murder.THE TRIALOne after another, doctors and nurses with whom Anne had worked so closely testified against her. And the most damaging prosecution witness of all was Dr. Hillier. Suddenly Anne’s life’s dream was destroyed. And as her personal life, too, began to shatter, there remained little hope of acquittal—or justice.Anne Capute: A woman on trial for her life. One dedicated nurse battling against the vast influence of the medical establishment. Hers is a true story of courage, drama, and penetrating suspense that no reader will soon forget.
What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
Melanie Avalon - 2018
It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss—who knew?). It’s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
The Beatrix Rose Box Set
Mark Dawson - 2014
A decade later, she emerges from the Hong Kong underworld with payback on her mind. They gunned down her husband and kidnapped her daughter, and now the debt needs to be repaid. It's a blood feud she didn't start but she is going to finish.Beatrix has already crossed one name off her Kill List. Her second target is a mercenary being held hostage by Somali terrorists. Can she infiltrate the most dangerous failed state on the planet and scrub him off the List, too?BLOOD MOON RISING"Murder's out of tune, and sweet revenge grows harsh."Ten years ago, Beatrix Rose headed an off-the-books hit squad that did the dirty work of the British Government. When she discovered that the commander of the squad was corrupt, he sent five of his assassins to rub her out.But they failed. Bad mistake.There were six names on Beatrix's Death List and now there are four. She's going to account for the others, one by one, even if it kills her. Beatrix has returned from Somalia with a fresh target in her sights. Bryan Duffy is in Iraq, surrounded by mercenaries, with no easy way to get to him and no easy way to get out.Will Duffy prove to be a challenge too far?BLOOD & ROSES"Before you embark on a journey of revenge, dig two graves."Beatrix Rose has worked her way through her Kill List. Four are dead and just two remain. But now her enemies know she has them in her sights. The hunter becomes the hunted.In a thrilling conclusion to the breakneck trilogy, Beatrix and her daughter must fight them in North Africa, New York and finally in the swamps of North Carolina. It's a lightning-paced roller-coaster of action that pits a deadly assassin against the might of the most powerful private army on the planet.It's long odds for Beatrix. And that's just how she likes it.
Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way – One Month at a Time
Nick Fuller - 2017
As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism. In The Interval Approach, Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat.Containing meal plans, mouth-watering recipes and tips on organisation, The Interval Approach details how Dr Fuller has helped hundreds of his patients lose weight and keep it off using this method - and how you can too. It's simple, based on the latest scientific findings and effective. So, if you've tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the kilos.
Earthless
Jason Letts - 2016
It wasn't an alien spacefleet firing from above. It was a bomb planted in the center of the planet before humanity even existed. In an instant, the human population dropped from 11 billion to 1,066. I'm Loris Roderick, set to take command of the Magellan space station. I didn't know I was to become the de facto leader of our species when its survival hung by a thread. We should run, hide in some corner of the galaxy to eke out what existence we can. But I'd rather we get our revenge. Earthless is the first book in the Survivors series and is 60,000 words long. Sightless: The Survivors Series #2 is now available for Pre-Order!
Prelude to Ascension (The Assemblies of the Living Book 1)
Brent Clay - 2018
When he and a small group of coworkers attempt to respond to an unexpected message, believing it to have originated from somewhere on Earth, they find more than they anticipate. The message is from deep space. Once contact is made, the Remotes, as they are called, will not be dissuaded. Humanity becomes an unwilling newcomer to a staggeringly ancient galactic collective, which regards the Earth as an ‘emerging world’ that is subject to its oversight. As humanity slips further into the grip of the enigmatic consortium, the mysteries become deeper; there is more to Earth’s history than meets the eye, and even the galaxy itself is not what it seems.
Bullets and Barbed Wire: From Guadalcanal to Cape Gloucester
Daniel Wrinn - 2020
Caught in the center of a vicious struggle between two superpowers, these islands would form an unconventional battleground for the US Marines and the Japanese Navy.This book offers you a new look at the WWII Pacific Theater, providing an enlightening glimpse into the battles and campaigns during the Allied offensive. With a breakdown of three significant US campaigns: Operation Watchtower, a riveting exploration of the spark that set off the Allied offensive in the Pacific islands, detailing the gruelling struggle for the island of Guadalcanal and its vital strategic position Operation Galvanic, an incredible account of the battle for the Tarawa Atoll and base that would give them a stepping stone into the heart of Japanese-controlled waters And Operation Backhander, which offers a gripping retelling of the war for Cape Gloucester, New Guinea, and the Bismarck SeaEach of these momentous operations are fascinating feats of strategy, planning, and bravery, handing the Allies what would eventually become a victory over the Pacific Theater and an end to Imperialist Japanese expansion. This brilliant book sheds light on this often-overlooked facet of WWII, providing students, history fans, and World War II buffs alike with a captivating breakdown of history and combat that defined the beginning of the US offensive in the Pacific.
The Dead Bedroom Fix
DSO - 2019
I then started a website at www.dadstartingover.com. After chatting with many men in my situation, I slowly started to notice patterns of behavior. Most men experienced long “Dead Bedroom” periods in their relationship prior to their divorce. Many of these men later discovered infidelity.I wrote about my thoughts on Dead Bedrooms on my website and it is by far the most popular topic to date. It has outranked all other topics combined. Then I started a podcast and recorded a few episodes. The Dead Bedrooms episode was the most downloaded. I seemed to have struck a nerve.Simply put, nobody seems to know what to do to keep the fire going in their long-term relationship. Most of us experience a “honeymoon phase” of intimacy, and then watch it quickly fade as the stress of life and the boredom of familiarity settle in.It does NOT have to be this way. Honestly.I don’t claim to have all the answers for a happy married sex life. What I do know is that my own experience and the experience of hundreds of other men have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for hundreds of other men just like you.I have finally put that prescription down on paper, and I call it The Dead Bedroom Fix. My readers are fixers and they have tried everything under the sun to light a fire in their wife again. Some have already lost their marriage battle and don’t want to go down that awful road again. What they all tell me: The Dead Bedroom Fix is the best, no bullsh*t, no fluff, no-nonsense guide to getting your SELF, and consequently, your sex life back on track. It works.
Crowded House: The Definitive Story Behind the Gruesome Murder of Patricia O'Connor
Frank Greaney - 2021
It was the first of fifteen dismembered body parts belonging to retired hospital worker Patricia O'Connor.Kieran Greene, the father of three of Patricia's grandchildren, later handed himself in, confessing to beating her to death in the home they shared in what he said was an act of self-defense. He also confessed to dismembering her and disposing of her remains but later changed his story, implicating several members of Patricia's household, including her husband and daughter.In this nuanced and meticulous account of a deeply disturbing crime, journalist Frank Greaney, who covered every day of the shocking trial and conducted exclusive follow-up interviews with other members of Patricia's family, uncovers the story behind the gruesome murder of Patricia O'Connor, and looks at who Patricia really was.
Murder On Perrys Island
J. Kevin Earp - 2017
The boy was left a paraplegic. Marcus suffered PTSD and could no longer bring himself to carry a gun. Forced to resign the job he loved, Marcus returned to his historic family home on Perrys Island to try to put his life back together. Marcus had grown up there listening to the police chief’s stories of crime solving in the city. The chief’s stories inspired Marcus to leave the island and become the youngest detective in PD’s history. Marcus’s childhood best friend had been Jenny Gibbons, the Chief’s daughter, who was now an Ohio Wildlife Officer assigned to the island’s state park. She is determined to help Marcus face his pain and to reestablish their relationship. As they return home from an evening out, Jenny learns that the wife of an island businessman has been brutally murdered. With Chief Gibbons away for the night, a desperate Jenny turns to Marcus to use his experience to preserve the crime scene. Marcus refuses at first, unwilling to have anything to do with police work that might force him to relive recent events. Finally, he gives in to her pleas and agrees to supervise the crime scene just until the Chief can take over. Despite himself, Marcus is drawn deeper into the investigation. When a witness identifies a youth camp chaperone as the last person to be with the victim before her death, Marcus believes the man’s story of innocence. Marcus is proven correct when the elderly housekeeper who helped raise him is left for dead in his own house and the historic mansion set on fire. The attack provides a personal aspect to the case that drives him to narrow down the suspects. Marcus’s single-minded pursuit of the killer while fighting his personal demons might cost him his own life!
Ice and Monsters (The Lost Book 1)
Peter Nealen - 2022
Silent. Deadly… Hunted.Recon Marine Conor McCall didn’t expect action during his training op in the icy waters off Norway. But when a bizarre summer fog engulfed his boat, he and his team found themselves in a pitched fight against strange, cruel monsters emerging from the coastal depths of the North Sea.That was just the beginning.Stranded in a barren land of mountains, glaciers, and black pines, far from home and unable to contact the world they came from, the Marines must prepare for war against murderous barbarians, wicked sorcerers, and foul creatures summoned from the oldest, deepest, and darkest pits of hell.When even their allies are enemies, the Recon Marines must do what they have always done: adapt or die. But with a world of ice and monsters seeking to destroy them, every second is mission-critical.
Supposedly Haunted: True Life Experiences of a Paranormal Investigator
E.E. Bensen - 2016
He discusses what brought him into the paranormal research field, describes real life supernatural events witnessed firsthand during his numerous investigations, and also provides an opinion of what all of it might be. Experiencing paranormal phenomena has a way of changing one's perspective. Locations include Waverly Hills Sanatorium, Preston Castle, The Washoe Club, The Stanley Hotel, Old Tooele Hospital (Asylum 49), Farrar Elementary School, and more!
Eat for Heat
Matt Stone - 2012
The net sum of the food and beverages we consume can either concentrate or dilute our body fluids. 'Eat for Heat' discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic “zone” all day every day. It’s a tactic that can be applied to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept put forth in Eat for Heat.In terms of specific benefits from mastering this idea, you can expect to…• Eliminate frequent urination and waking up at night to urinate• Overcome frequent headaches, migraines, and seizures• Increase body heat and body temperature to 98.6 degrees F and higher• Improve or eliminate anxiety completely, stabilizing mood• Sleep deeper and longer, waking feeling more rested• Enhance immunity and increase the speed of tissue renewal• Eradicate heart palpitations• Moisten your skin and hair, especially dry skin around the hands and lower legs and feet• Eliminate dry mouth and excessive thirst• Lower LDL, total cholesterol, and triglycerides• Increase sex hormone production like progesterone and testosterone• Be able to eat whatever you want, when you want, without gaining fat• Strengthen bones and teethAnd more…
Vodka Is Vegan: A Vegan Bros Manifesto for Better Living and Not Being an A**hole
Matt Letten - 2018
As this smart, funny and persuasive manifesto makes clear, you're already 90% vegan anyway. That's right--you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.Topics include:* How eating meat hurts your health and the planet (and is pretty close to eating your beloved pet for dinner)* A simple action plan for getting started* Don't Be an A**hole to Your Server, and other secrets for eating out* Who Cares If Honey Is Vegan?: Getting over perfectionism and purity by eating as cruelty-free as you canWith a loyal online following that's growing fast, the Bros are the new face of veganism--loud, proud, and fighting for a better world, one plate at a time.
Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Raymond Francis - 2007
. . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you
fatter
How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.