Book picks similar to
Integral Spirituality by Ken Wilber


spirituality
philosophy
psychology
spiritual

The Synchronicity Key: The Hidden Intelligence Guiding the Universe and You


David Wilcock - 2012
    In his new audiobook, The Synchronicity Key, David Wilcock embarks on an astonishing investigation into what lies beyond this new understanding of how our universe works—finding proof that everything in our lives is not only connected, but it also all influences everything else.Using history, astrology, and synchronicity theory as well as concepts such as fractals, spiritual geometry, quantum physics, and other new research, Wilcock shows that there is a hidden architecture within time, guiding individuals and nations through a system of enlightenment Joseph Campbell called the Hero’s Journey. Historical events occur in shockingly precise, repeating cycles of time as a result. Once we understand and identify the hidden laws governing the fates of individuals and nations through seemingly random “synchronicity,” we are left with a remarkable blueprint of how best to lead our lives in this uncertain and confusing world.

Twelve Steps to a Compassionate Life


Karen Armstrong - 2010
    Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life.The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.From the Hardcover edition.

The Ultimate Journey: Consciousness and the Mystery of Death


Stanislav Grof - 2006
    Stanislav Grof, M.D., renowned for his pioneering contributions regarding the psychological and spiritual aspects of the birth process, now adds invaluable insights from more than half a century of research and personal discovery into the experience of death and dying. Dr. Grof distills teachings from ancient wisdom and modern science that suggest how to face the process of death and dying. The ultimate journey challenges us all, and how we approach it is much more than major personal issue. Those who come to terms with death in deep experiential self-exploration tend to develop a sense of planetary citizenship, reverence for life in all its forms, and spirituality of a universal and all-encompassing nature. Such radial inner transformation might be humanityís only real chance for survival. The Ultimate Journey describes ancient and aboriginal ritual and spiritual practices that help us understand the experience of death, develop effective ways of making dying easier, and integrate it as a meaningful part of life. The book also summarizes modern studies that shed new light on a variety of phenomena related to death and dying, including psycho-spiritual death and rebirth, near-death experiences, and the new expanded cartography y of the psyche that has emerged from Grofís fifty years of research of psychedelic therapy, Holotropic Breathwork, and spontaneous psychospiritual crises.

How to Train a Wild Elephant: And Other Adventures in Mindfulness


Jan Chozen Bays - 2011
    Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

The Art of Stillness: Adventures in Going Nowhere


Pico Iyer - 2014
    There’s never been a greater need to slow down, tune out and give ourselves permission to be still. In The Art of Stillness—a TED Books release—Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people—even those with no religious commitment—seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an “Internet Sabbath”—turning off online connections from Friday night to Monday morning—highlight how increasingly desperate many of us are to unplug and bring stillness into our lives. The Art of Stillness paints a picture of why so many—from Marcel Proust to Mahatma Gandhi to Emily Dickinson—have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before. In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.

The Teachings of Don Juan: A Yaqui Way of Knowledge


Carlos Castaneda - 1968
    Includes the teachings and a structural analysis.

The Game of Life and How to Play It


Florence Scovel Shinn - 1978
    With a timeless message and the ability to explain success principles and how they work in an entertaining style, her writings are still considered the leaders in prosperity literature today.

The Road Less Traveled and Beyond: Spiritual Growth in an Age of Anxiety


M. Scott Peck - 1986
    M. Scott Peck’s counseling, lecturing, and writing, and the conclusion of the classic bestselling Road trilogy, The Road Less Traveled and Beyond leads us to a deeper awareness of how to live rich, fulfilling lives in a world fraught with stress and anxiety.With the rare combination of profound psychological insight and deep spirituality that has already spoken to millions of readers, Dr. Peck talks about decision making and the choices we make every day in business and at home, and the ethical choices that may affect the very survival of humankind. We learn the difference between good and evil, to overcome narcissism, to love and be loved, to live with paradox, to accept the consequences of our actions all through life, and to come to terms with dying and death. Dr. Peck is a guide on the adventure that is life, learning, and spiritual growth—life’s greatest adventure. Building in depth from the very first chapter to its lyrical and poetic conclusion, The Road Less Traveled and Beyond is an adventure in itself.

More Than Allegory: On Religious Myth, Truth and Belief


Bernardo Kastrup - 2016
    Its ultimate destination is a plausible, living validation of transcendence. Each of its three parts is like a turn of a spiral, exploring recurring ideas through the prisms of religious myth, truth and belief, respectively. With each turn, the book seeks to convey a more nuanced and complete understanding of the many facets of transcendence. Part I puts forward the controversial notion that many religious myths are actually true; and not just allegorically so. Part II argues that our own inner storytelling plays a surprising role in creating the seeming concreteness of things and the tangibility of history. Part III suggests, in the form of a myth, how deeply ingrained belief systems create the world we live in. The three themes, myth, truth and belief, flow into and interpenetrate each other throughout the book.

The Mystique of Enlightenment: The Radical Ideas of U.G. Krishnamurti


U.G. Krishnamurti - 2002
    Krishnamurti, in his own words. The Mystique of Enlightenment is a scathing critique of contemporary spirituality. In a world in which spiritual techniques, teachers, concepts, and organizations are legion, U. G. stands nearly alone in his rejection of it all: "I am only interested in describing this state, in clearing away the occultation and mystification in which those people in the 'holy business' have shrouded the whole thing. Maybe I can convince you not to waste a lot of time and energy looking for a state that does not exist except in your imagination... The natural state is acausal: it just happens." The author does not equate the natural state with enlightenment, which he describes as an illusion created by our culture. He states emphatically that one can do nothing to attain the natural state. In fact, any movement towards it separates one from it. U. G. Krishnamurti is an original voice in which much of contemporary spirituality is understood in a new way. For those interested in the full spectrum of modern spiritual thought, this is a "must read." In the well-known history of J. Krishnamurti, few names have been so strongly associated with his message as U. G. Krishnamurti, who shared a close but contentious relationship with him over many years. U.G. was raised to take on the mantle of guru, much like J. Krishnamurti. When the two men eventually met, each had rejected the guru role, and for years they conversed regularly, struggling to uncover the nature of truth, before a falling out led each in a different direction. It is fairly common in reading modern spiritual books to find references to U. G. Krishnamurti's influence on both teachers and their students. His books have been translated into nearly every European language, as well as Chinese and Japanese. Widely regarded in India and Europe, The Mystique of Enlightenment is considered by U.G.'s closest associates to be the best summary of his ideas. The book consists of transcripts of informal talks with those who come to ask him questions. In one of these talks, he relates his life story, including the events leading up to and comprising what he calls his "calamity," or his entry into the natural state. Since his own experience of coming into the natural state at age 49, he has spent his time traveling throughout the world, staying with friends or in rented apartments for a few months at a time. He gives no public talks, but meets with people who come to see him. What he offers is not hope or encouragement, but stark reality: "Of one thing I am certain. I cannot help you solve your basic dilemma or save you from self-deception, and if I can't help you, no one can." His message is simple: he has no message. Nevertheless, his words can inspire you to face your own assumptions and motivations and discover for yourself what is true.

The Monk and the Philosopher: A Father and Son Discuss the Meaning of Life


Jean-François Revel - 1997
    Twenty-seven years ago, his son, Matthieu Ricard, gave up a promising career as a scientist to study Tibetan Buddhism -- not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters.Meeting in an inn overlooking Katmandu, these two profoundly thoughtful men explored the questions that have occupied humankind throughout its history. Does life have meaning? What is consciousness? Is man free? What is the value of scientific and material progress? Why is there suffering, war, and hatred? Their conversation is not merely abstract: they ask each other questions about ethics, rights, and responsibilities, about knowledge and belief, and they discuss frankly the differences in the way each has tried to make sense of his life.Utterly absorbing, inspiring, and accessible, this remarkable dialogue engages East with West, ideas with life, and science with the humanities, providing wisdom on how to enrich the way we live our lives.

Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters


Robert Augustus Masters - 2010
    The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good.While other authors have touched on the subject, this is the first book fully devoted to spiritual bypassing. In the lineage of Chögyam Trungpa’s landmark Cutting Through Spiritual Materialism, Spiritual Bypassing provides an in-depth look at the unresolved or ignored psychological issues often masked as spirituality, including self-judgment, excessive niceness, and emotional dissociation. A  longtime psychotherapist with an engaging writing style, Masters furthers the body of psychological insight into how we use (and abuse) religion in often unconscious ways. This book will hold particular appeal for those who grew up with an unstructured new-age spirituality now looking for a more mature spiritual practice, and for anyone seeking increased self-awareness and a more robust relationship with themselves and others.

If Truth Be Told: A Monk's Memoir


Om Swami - 2014
    The book unravels the life story of Om Swami and his journey to becoming a monk. As an 18-year-old young boy, Om Swami headed to Australia to realize his worldly dreams and aspirations. He struggled to make his ends meet but two years down the line he was a multimillionaire earning $250,000 a year. He always had a burning desire to explore his spirituality. As an 8-year-old he saw a vision of God in a dream which transformed his life forever. This triggered off his desire to meet God and he practiced astrology, meditation and tantra in his pursuit to know God. Yet God was nowhere in sight, deeply frustrated he plunged into the worldly affairs to distract himself from the restlessness and commotion within. After spending several years in Australia he moved to India and led his life in solitude in the Himalayas. He battled death as he starved, faced the wrath of nature and wild animals. But finally his sadhana brought him to the ultimate realization - I am what I have been seeking, which became the basis of all his teachings. This astounding memoir is a must-read for those interested in the life and teachings of Om Swami.About Om SwamiOm Swami is an India monk who lives in a remote place in the Himalayan foothills. He holds an MBA degree from University of Technology, Sydney and a Bachelor's degree in Business Computing from University of Western Sydney. He founded a profitable software company with offices in San Francisco, New York, Toronto, London, Sydney and India.

Urban Shaman


Serge Kahili King - 1990
    Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation - in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power.

The Rhythm of Life: Living Every Day with Passion and Purpose


Matthew Kelly - 1999
    This is that book. Not since M. Scott Peck published The Road Less Traveled have we experienced a voice as refreshing and authentic as Matthew Kelly's. The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. He will introduce you to the-best-version-of-yourself and lead you to a life filled with passion and purpose. Here are just a few of the timeless creeds that he presents in The Rhythm of Life... "You were born to become the-best-version-of-yourself. This is your essential purpose. Embrace this one solitary truth and it will change your life more than anything you have ever learned. In every situation, ask yourself, Which of the options before me will help me become the-best-version-of-myself?" "Everything is a choice. This is life's greatest truth and its hardest lesson. It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now." "The measure of your life will be the measure of your courage. Courage animates us, brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage." "Energy is our most valuable resource, not time. The rhythm of life is a way of life that brings our legitimate needs, our deepest desires, and our unique talents into harmony with each other. The result: passion, purpose, and energy." Kelly has a way of thinking and writing that cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.