A Course in Miracles Made Easy: Mastering the Journey from Fear to Love


Alan Cohen - 2015
    Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day.Alan Cohen, ACIM student and teacher for more than 30 years, takes the big-picture ideas of the Course and brings them down to earth in 22 concise, easy-to-understand chapters. Featuring entertaining examples, stories, and real-life applications, this unique, reader-friendly guide will prove invaluable to longtime ACIM students and newcomers alike. A Course in Miracles Made Easy is the Rosetta stone that will open doors for you to understand the Course and use it to generate practical, healing results in your life.

Mindfulness for Beginners


Jon Kabat-Zinn - 2006
    What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn--it can.On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years.Join Dr. Kabat-Zinn to:Explore five guided meditations that lead you breath-by-breath into the essence of Mindfulness-Based Stress Reduction (MBSR), a program offered in medical clinics and hospitals around the world- Cultivate the Seven Key Attitudinal Factors of MBSR--qualities of heart and mind that lay the foundation for mindfulness practice and for seeing and accepting things as they are as a first step to working wisely and compassionately with stress, pain, illness, and sorrow as well as life's joys and pleasures- Free yourself from limiting perspectives, and become more intimate with your own boundless awarenessYou're already in the perfect moment for inhabiting this liberating awareness, which is always available, teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it surely does, and experience the magnitude and beauty of who you already are.Course objectives: Apply an understanding of the concept of mindfulness- Utilize simple guided meditations led by Kabat-Zinn- List the ethical and attitudinal foundations necessary to cultivating mindfulness- Assess how we can choose where to focus our awareness- Plan to use mindfulness to help us develop compassion and insight into our true nature

Magic in Your Mind


Uell Stanley Andersen - 1940
    Many people have locked themselves in prisons of their own making because they have been unsuccessful. The Magic in Your Mind teaches the magic by which men become free and begin to grow into the image of the secret self.Perfect action and perfect works stem from an inner conviction of the mental cause behind all things. A man changes the state of his outer world by first changing the state of his inner world. Everything that comes to him from outside is the result of his own consciousness. When he changes that consciousness he alters his perception and thus the world he sees. By understanding the process and effect of mental imagery, he goes directly along the correct path to his goal.

Mind Power Into the 21st Century: Techniques to Harness the Astounding Powers of Thought


John Kehoe - 1996
    "Mind Power Into the 21st Century" takes a practical approach, giving readers techniques that they can apply to their own lives. This accessible road to personal improvement is simple, easy, and straightforward, without all the jargon. 19 illustrations.

Learning to Walk in the Dark


Barbara Brown Taylor - 2014
    Doesn’t God work in the nighttime as well? In Learning to Walk in the Dark, Taylor asks us to put aside our fears and anxieties and to explore all that God has to teach us “in the dark.” She argues that we need to move away from our “solar spirituality” and ease our way into appreciating “lunar spirituality” (since, like the moon, our experience of the light waxes and wanes). Through darkness we find courage, we understand the world in new ways, and we feel God’s presence around us, guiding us through things seen and unseen. Often, it is while we are in the dark that we grow the most.With her characteristic charm and literary wisdom, Taylor is our guide through a spirituality of the nighttime, teaching us how to find our footing in times of uncertainty and giving us strength and hope to face all of life’s challenging moments.

The Seat of the Soul


Gary Zukav - 1989
    Argues that humans are evolving from a species that seeks power based on the perception of the senses to one seeking power based on spiritual values.

Power vs. Force


David R. Hawkins - 1985
    Hawkins details how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact. Dr. Hawkins, who worked as a "healing psychiatrist" during his long and distinguished career, uses theoretical concepts from particle physics, nonlinear dynamics, and chaos theory to support his study of human behavior. This is a fascinating work that will intrigue readers from all walks of life!

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment


Robert Wright - 2017
    The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.

Kitchen Table Wisdom: Stories That Heal


Rachel Naomi Remen - 1996
    In the form of a deeply moving and down-to-earth collection of true stories, this prominent physician shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives. Kitchen Table Wisdom addresses spiritual issues: suffering, meaning, love, faith, courage and miracles in the language and absolute authority of our own life experience.

The Surrender Experiment: My Journey into Life's Perfection


Michael A. Singer - 2015
    But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.

The Buddha Walks into a Bar...: A Guide to Life for a New Generation


Lodro Rinzler - 2012
    And they have a natural affinity for Buddhism. This is a book for them-by one of them. Lodro Rinzler speaks the language of Generation O, as his compatriots are known, and he's a respected Buddhist teacher in his own right. His book is a complete introduction to Buddhism, without the cultural trappings, in language that anyone can understand but that will be especially appreciated by young people today under thirty. It's entertaining, chatty, and often funny, but also very serious. It's for anyone who wants to use the Buddha's teachings to awaken like he did.

A Hidden Wholeness: The Journey Toward an Undivided Life


Parker J. Palmer - 2004
    Here he speaks to our yearning to live undivided lives--lives that are congruent with our inner truth--in a world filled with the forces of fragmentation. Mapping an inner journey that we take in solitude and in the company of others, Palmer describes a form of community that fits the limits of our active lives. Defining a "circle of trust" as "a space between us that honors the soul," he shows how people in settings ranging from friendship to organizational life can support each other on the journey toward living "divided no more."This paperback edition includes two new and useful features. Circles of Trust is a DVD containing interviews with Parker J. Palmer and footage from retreats he facilitated for the Center for Courage & Renewal (www.CourageRenewal.org). Bringing the Book to Life, by Caryl Hurtig Casbon and Sally Z. Hare, is a reader's and leader's guide to exploring the themes in A Hidden Wholeness. The DVD illuminates and illustrates the principles and practices behind circles of trust. The guide includes questions that connect the DVD to the book, offering "a conversation with the author" as well as an engagement with the text. Together, these features give readers new ways to internalize the themes of A Hidden Wholeness and share with others this approach to sustaining identity and integrity in all the venues of our lives.Inspired by Palmer's writing and speaking--and challenged by the conditions of twenty-first century life--people across the country, from many walks of life, have been coming together in circles of trust to reclaim their integrity and help foster wholeness in their workplaces and their world.For over a decade, the principles and practices in this book have been proven on the ground--by parents and educators, clergy and politicians, community organizers and corporate executives, physicians and attorneys, and many others who seek to rejoin soul and role in their private and public lives.A Hidden Wholeness weaves together four themes that its author has pursued for forty years: the shape of an integral life, the meaning of community, teaching and learning for transformation, and nonviolent social change. The hundreds of thousands of people who know Parker Palmer's books will be glad to find the journey continued

The Wisdom of Insecurity: A Message for an Age of Anxiety


Alan W. Watts - 1951
    The Wisdom of Insecurity underlines the importance of our search for stability in an age where human life seems particularly vulnerable and uncertain. Watts argues our insecurity is the consequence of trying to be secure and that, ironically, salvation and sanity lie in the recognition that we have no way of saving ourselves.

Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past Life Therapy That Changed Both Their Lives


Brian L. Weiss - 1988
    As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however, when she began to channel messages from the space between lives, which contained remarkable revelations about Dr. Weiss' family and his dead son. Using past-life therapy, he was able to cure the patient and embark on a new, more meaningful phase of his own career.

Journey of Souls: Case Studies of Life Between Lives


Michael Newton - 1994
    Newton discovered some amazing insights into what happens to us between lives. Journey of Soulsis the record of 29 people who recalled their experiences between physical deaths. Through their extraordinary stories, you will learn specifics about:How it feels to die What you see and feel right after death The truth about spiritual guides What happens to disturbed souls Why you are assigned to certain soul groups in the spirit world and what you do there How you choose another body to return to Earth The different levels of souls: beginning, intermediate, and advanced When and where you first learn to recognize soulmates on Earth The purpose of life Journey of Souls is a graphic record or travel log by these people of what happens between lives on Earth. They give specific details as they movingly describe their astounding experiences.After reading Journey of Souls, you will gain a better understanding of the immortality of the human soul. You will meet day-to-day challenges with a greater sense of purpose. You will begin to understand the reasons behind events in your own life.Journey of Souls is a life-changing book. Already, over 600,000 people have taken Journey of Souls to heart, giving them hope in trying times.