Book picks similar to
Compassionate Laughter: Jest for Your Health by P. Wooten


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a-humor-and-healing-list
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health-and-healing

A Thoroughly Unhelpful History of Australian Sport


Titus O'Reily - 2017
    Completely, irrationally insane. It’s the closest thing we have to a culture. From Don Bradman’s singular focus to Steven Bradbury’s heroic not falling over, sport has shaped our sense of self.But how did we get here? Part history, part social commentary and a lot of nonsense, Titus O’Reily, Australia’s least insightful sports writer, explains.Covering Australian Rules, League, Union, soccer, cricket, the Olympics and much more, Titus tackles the big topics, like:· How not to cheat the salary cap· The importance of kicking people in the shins· The many shortcomings of the EnglishTitus takes you through the characters, the pub meetings, the endless acronyms, the corruption and the alarming number of footballers caught urinating in public. Sport is important – gloriously stupid, but important. To understand Australia you must understand its sporting history. With this guide you sort of, kind of, will.

The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy


Jennifer McCartney - 2016
    You may have heard about a book—an entire book—written on the topic of tidiness and how “magical” and “life-changing” it is to neaten up and THROW AWAY YOUR BELONGINGS. Yes, you read that correctly. It’s time to fight that ridiculousness and start buying even more stuff and leaving it any place you want. Guess what, neatniks? Science shows that messy people are more creative.*Being a slob is an art, and there’s a fine line between being a consumer and being a hoarder. Don’t cross that line. This book shows you how to clutter mindfully and with great joy. The results are mind-blowing. Your plants will stop dying. Your whiskey bottle will never run dry. Your drugstore points will finally add up to a free jar of salsa and some nice shampoo. You’ll go shopping and discover you’ve lost weight...It's time to take back your life from the anti-clutter movement.  *As well as smarter and more attractive.

The Key to Living the Law of Attraction: The Secret to Creating the Life of Your Dreams


Jack Canfield - 2008
    THE KEY explains not only what you need to KNOW but what you need to DO in order to attract what you want in your life. It addresses important issues of CLARITY, PURPOSE and ACTION. This thought-provoking guide will take you step by step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now. You can change your life, increase your awareness and empower yourself to create an amazing future - one that is filled with love, joy and abundance.

The 24x7 Marriage: Smart Strategies for Good Beginnings


Vijay Nagaswami - 2008
    In The 24x7 Marriage he points, with skill and humour, to some popularly posed questions - and their somewhat startling solutions - that couples must ideally address before they affix a date to their wedding invitations...or as soon as possible after. In this witty and inspirational book, the first in a Westland series addressing The New Indian Marriage, psychiatrist Vijay Nagaswami shows you the way to your own answers.

Bill W.: A Biography of Alcoholics Anonymous Cofounder Bill Wilson


Francis Hartigan - 2000
    Bob Smith, founded Alcoholics Anonymous in 1935, his hope was that AA would become a safe haven for those who suffered from this disease. Thirty years after his death, AA continues to help millions of alcoholics recover from what had been commonly regarded as a hopeless addiction. Still, while Wilson was a visionary for millions, he was no saint. After cofounding Alcoholics Anonymous, he stayed sober for over thirty-five years, helping countless thousands rebuild their lives. But at the same time, Wilson suffered form debilitating bouts of clinical depression, was a womanizer, and experimented with LSD.Francis Hartigan, the former secretary and confidant to Wilson's wife, Lois, has exhaustively researched his subject, writing with a complete insider's knowledge. Drawing on extensive interviews with Lois Wilson and scores of early members of AA, he fully explores Wilson's organizational genius, his devotion to the cause, and almost martyr-like selflessness. That Wilson, like all of us, had to struggle with his own personal demons makes this biography all the more moving and inspirational. Hartigan reveals the story of Wilson's life to be as humorous, horrific, and powerful as any of the AA vignettes told daily around the world.

Taming Tigers: Do things you never thought you could


Jim Lawless - 2008
    It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life.Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life.1.Act boldly today - time is limited2.Re-write your rulebook - challenge it hourly3.Head in the direction of where you want to arrive, every day4.It's all in the mind5.The tools for Taming Tigers are all around you6.There is no safety in numbers7.Do something scary everyday8.Understand and control your time to create change9.Create disciplines - do the basics brilliantly10.Never, never give up!Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!

Do Epic Shit


Ankur Warikoo - 2021
    Ankur Warikoo is an entrepreneur and content creator whose witty and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands.In his first book, Ankur puts together the key ideas that have fuelled his journey.This is a book to be read, and reread, a book you will give your family and friends and strangers.

The Miracle of Right Thought


Orison Swett Marden - 1910
    How do we train ourselves to indulge only in "right thought"? Orison Swett Marden-the preeminent self-help expert of the early 20th century and a forerunner of Dale Carnegie and Norman Vincent Peale, Stephen R. Covey and Anthony Robbins-had the answer almost a century ago, and his words still ring true today. In this companion volume to his Peace, Power, and Plenty (also available from Cosimo) and first published in 1910, Marden discusses why success and happiness are your destiny, how to expect great things of yourself, how to encourage yourself through self-suggestion, why wallowing in "the blues" is a "crime," how fear paralyzes us, and avoiding the kind of thinking that mentally poisons us. If you're looking for success-however you define it-you owe yourself the advice of this classic book. American writer and editor ORISON SWETT MARDEN (1850-1924) was born in New England and studied at Boston University and Andover Theological Seminary. In 1897, he founded Success Magazine.

The Little CBT Workbook


Michael Sinclair - 2012
    With interactive exercises and checklists, this book is suitable for self-teaching or for supplementing a CBT course.

The Elephant and the Twig: The Art of Positive Thinking - 14 Golden Rules to Success and Happiness


Geoff Thompson - 2000
    It aims to help you to take the plunge to realize your potential, so that you do not have to remain stuck in a social and lifestyle rut as if there is no alternative.

TIME Mindfulness: The New Science of Health and Happiness


TIME Magazine - 2016
    The practice of meditation—which includes living in the moment and being in touch with your emotions—can change your body and brain, keeping them fit, flexible and resilient as you age. TIME’s special edition offers: Mindfulness tips for everyone, from the novice to the lifetime meditator The latest research on mindfulness, heart health and sleep How to bring mindfulness into your day without having to sit still on a cushion

Whose Stuff Is This?: Finding Freedom from the Negative Thoughts, Feelings, and Energy of Those Around You


Yvonne Perry - 2011
    Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You is for those who carry energetic burdens that belong to someone else. More than two dozen proven and effective ways to clear your energy field, this guide employs empowering, proactive techniques to manage your own energy. With a chapter on the psychology of empathy by Dr. Caron Goode, this book presents the personal story of how the author learned to psychically protect herself. -Shield yourself from unwanted energy as you develop emotional intelligence -Offer compassion without paying a personal price -Set boundaries and detach from environmental stimuli including the energy of people and entities -Raise your vibration to a level that makes you invisible to lower-vibrating energy A brilliant, much-needed guidebook for children and adults whose gift of empathy can also be their greatest challenge . . . excellent techniques to use this gift of emotional connection in alignment with one's soul's purpose. Devra Ann Jacobs, President, Dancing Word Group LLC A comprehensive book for anyone interested in developing their intuition and psychic abilities. Presented in an easy-to-read manner, Yvonne has created an encyclopedia of knowledge pertaining to the healing arts. Harriette Knight, author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life This book should be required reading for all human beings as we continue to learn how to navigate our energy bodies while being in a physical body. With thorough research and case examples, the information on setting boundaries is a must-read whether you consider yourself to be an empath or not. Tisha Morris, author of 27 Things to Feng Shui Your Home . . . an extensive library of answers that can help you figure out what's going on while also empowering you to do something about it! Elise Lebeau, M.Sc., Professional Intuitive, Founder of the EmpathCommunity.EliseLebeau.com

Dummy: Parenting for the Inept and the Clueless


Matt Coyne - 2017
    I dreamt that I was a soldier, riding into battle ... completely naked, and on the back of a large, inflatable duck.' Matt Coyne's life was turned upside down by the arrival of his first child, Charlie. After three months of fatherhood, he logged on to Facebook and shared his experience of being newly responsible for 'a furious, sleep-murdering, unstable and incontinent, breasts-obsessed midget lodger'. Within days, his post had gone viral - and Matt is now a hero for parents everywhere, through his popular blog: 'Man vs. Baby'.Dummy is no average parenting book. It's packed with completely impractical, hands-on advice for the inept mum or dad - stuff you just won't find in any baby manual or guide: 'Profanity Bingo' for labour; a categorisation of various nappy disasters; how to counteract the baby plank manoeuvre, and much more. But it is also a story of how becoming a parent is a kind of beautiful insanity. A thing that changes you.Above all, Dummy will keep you laughing like a broken lunatic through the exhaustion, the mystery and the madness of bringing up your own children. This is the parenting book for real people.

You Are Here: An Owner's Manual for Dangerous Minds


Jenny Lawson - 2017
    Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived.You Are Here is something only Jenny could create. A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with Jenny’s amazingly intricate illustrations, all on perforated pages that can be easily torn out, hung up, and shared. Drawing on the tenets of art therapy—which you can do while hiding in the pillow fort under your bed—You Are Here is ready to be made entirely your own.Some of the material is dark, some is light; some is silly and profane and irreverent. Gathered together, this is life, happening right now, all around, in its messy glory, as only Jenny Lawson could show us.

You've Already Changed Your Life


Jade Chang - 2021
    the World and the Amazon Original The List comes a timely and thought-provoking exploration of the small moments that change us in big ways.In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.As Jade shares the unlikely moments that changed her forever, we join her on a quest to understand what makes people who they are. She takes us from a surprising history of personality tests to a debunking of the popular science theory of the reptile brain, with several unexpected stops along the way, all with her characteristic charm and wit. Part memoir, part investigation into the science of the mind, this Audible Original questions the old stories we’ve told ourselves about our capacity for change and gives you a blueprint to discover all the ways that you have, indeed, already changed your life.