THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD


Jeff T. Bowles - 2013
    After about 4 months upped the dose to 50,000 IU a day or 150X the old recommended “safe” dose I then boosted it to 100,000 IU a day or 300 x TIMES the old maximum safe dose!What happened over these last 10 months? Did I die? get sick? No! Just the opposite!! High dose Vitamin D3 therapy over the last year-CURED ALL MY CHRONIC CONDITIONS-SOME THAT I'D HAD FOR 20+ YEARS!1.A painful snapping hip syndrome which I had been suffering from for 23 years and no Dr could help me-It is now 100% gone. No pain and NO SNAPPING!!2.Yellow fungus infected toenails (under the nail)- I tried everything over 20 years and nothing worked-10 months of high dose Vitamin D3 and they are clear as a bell! 100% cured.3.A knobby bone spur on my elbow that made me look like Popeye the sailor man-It has now 100% dissolved and my elbow is back to the way it used to be 20 years ago.4.Painful , clicking, popping, stiff Arthritic shoulders that prevented me from even throwing a ball from home plate past the infield. A condition I’ve had for 15 years. Gone. No more popping snapping or clicking and I can throw the ball twice as far .5.A ganglion cyst that persisted on my wrist for over 5 years has shrunk from the size of half a golf ball to the size of a pea and now it is rock hard ,painless, and shrinking.6.A small subcutaneous cyst on my face that had not gone away for 20 years –now gone!7.AND-Without even trying my weight has dropped by 25 pounds from 204 to 179.This book tells you detailed results of my experiment, dangers to avoid, and also discusses a simple and elegant new theory that suggests how High Dose Vitamin D3 therapy Should help PREVENT OR CURE all the epidemics of disease and health issues that have been plaguing us since the 1980’s when Doctors started warning us to stay out of the sun and always use sunscreen. This has created the huge epidemics we see today of Obesity, Autism, Asthma, and many others!The theory is simple-Vitamin D3 is a hormone that your skin makes when you sit in the sun, it is not a vitamin it was just mislabeled when it was discovered. When your Vitamin D3 levels are low, your body gets you to prepare for winter by overeating, slowing you down to conserve energy, and even making you depressed to keep you housebound. Interestingly it is this same drop in Vitamin D3 levels that signals a bear to start hibernating!If your body expects famine-like conditions caused by winter to be likely- it will conserve your critical resources for the future. This leads to what I call the Incomplete Repair Syndrome which in turn causes most of the diseases humans face other than spontaneous gene mutations that cause syndromes and diseases caused exclusively by aging. High D3 can be used to prevent or treat a huge number of diseases MS, asthma, 17 kinds of cancer, lupus, arthritis, heart disease, obesity, depression, Parkinsons+many more...This IS the better mousetrap! Most MD's get just a basic 4 years in Med School, then work to earn not learn.

Requiem: By the Photographers Who Died in Vietnam and Indochina


Tim Page - 1997
    This book is a memorial to those men and women, and in many cases it includes the last photographs they took.    Horst Faas and Tim Page, two photographers who worked and were wounded in Vietnam, have gathered many thousands of pictures by those who were killed. Their search has taken them through the archives in Hanoi as well as those of Western agencies. In some cases families have generously provided access to private files where unknown bodies of work have lain unseen for more than forty years.    The list of the dead includes some of the greatest photographers of the century, such as Robert Capa and Larry Burrows, and some who had been working in Vietnam for only a matter of days before their deaths. A number of the Cambodian photographers working for the Western press were executed. Other photographers, like Sean Flynn and Dana Stone, disappeared. Their loss inspired Tim Page to begin this memorial.    The resulting sequence of photographs follows the course of the war and the transformation of the serene landscapes of Cambodia and Vietnam into scenes of nightmarish devastation. At the moments of intense battle one is reminded not only of the courage of the photographers but of the compassion amid the brutality of war. These photographers were intimate with war to a degree that may well be denied future generations. That intimacy led to their deaths. Their photographs are their legacy.

Filipino Value System: A Cultural Definition (Anthropology of the Filipino People, #4)


F. Landa Jocano - 2008
    This book is about the commonly shared and traditionally established system of values underlying Filipino behavior.

Storey's Guide to Raising Beef Cattle: Health, Handling, Breeding


Heather Smith Thomas - 1998
    Heather Smith Thomas stresses the importance of understanding bovine behavior while covering breed selection, calving, feeding, housing, medical care, and humane slaughter practices. Along with in-depth information on raising grass-fed animals and dealing with toxic pasture plants, you’ll also find advice on creating a viable business plan and identifying niche markets for your beef.

A Singapore Love Story


Kay Hwa Low - 2011
    It can either be stretched to its limit so that it can hold the most number of things, or it can be stretched till it breaks. If you stretch till it breaks, it means that the relationship will not last. The one who stretches the rubber band is reality. No matter how much two lovers love each other, reality will stretch that love. Whether it holds or breaks doesn’t just depend on how strong the love is. It depends on how aggressive reality is stretching as well. If the rubber band has broken, there is no way to fix it.”“Have you broken a rubber band before?”“Who hasn’t?”

The Green Marketing Manifesto


John Grant - 2007
    At the very heart of responsibility is industry and commerce, with everyone now racing to create their 'environmental' business strategy. In line with this awareness, there is much discussion about the 'green marketing opportunity' as a means of jumping on this bandwagon.We need to find a sustainable marketing that actually delivers on green objectives, not green theming. Marketers need to give up the many strategies and approaches that made sense in pure commercial terms but which are unsustainable. True green marketing must go beyond the ad models where everything is another excuse to make a brand "look" good; we need a green marketing that "does" good."The Green Marketing Manifesto" provides a roadmap on how to organize green marketing effectively and sustainably. It offers a fresh start for green marketing, one that provides a practical and ingenious approach. The book offers many examples from companies and brands who are making headway in this difficult arena, such as Marks & Spencer, Sky, Virgin, Toyota, Tesco, O2 to give an indication of the potential of this route. John Grant creates a 'Green Matrix' as a tool for examining current practice and the practice that the future needs to embrace. This book is intended to assist marketers, by means of clear and practical guidance, through a complex transition towards meaningful green marketing. Includes a foreword by Jonathon Porritt.

Red Hills and Cotton


Ben Robertson - 1942
    An internationally known and respected journalist, Robertson had a knack for finding the interesting and exotic in seemingly humble or ordinary folk and a keen eye for human interest stories. his power of description and disarmingly straightforward narrative were the hallmarks of his writing.A loyal Southern son, Robertson cherished what he judged to be the South's best traditions: personal independence and responsibility, the rejection of crass materialism, a deep piety, and a love of freedom. He repeatedly lamented the region's many shortcomings: poverty, racial hierarchy, political impotence, lack of inttellectual curiosity, and its tendency to blame all of its twentieth-century problems on the defeat of the Confederacy.An informative and entertaining new introduction by Lacy K. Ford, Jr., associate professor of history at the University of South Carolina, provides fascinating new facts about Robertson's life and recasts his achievements in Red Hills and Cotton as social commentary. Ford captures the essence of Robertson's restless and questioning, but unfailingly Southern, spirit.

The Burma Spring: Aung San Suu Kyi and the New Struggle for the Soul of a Nation


Rena Pederson - 2015
    Suu Kyi's party will be a major contender in the 2015 elections, a revolutionary breakthrough after years of military dictatorship. Using exclusive interviews with Suu Kyi since her release from fifteen years of house arrest, as well as recently disclosed diplomatic cables, Pederson uncovers new facets to Suu Kyi’s extraordinary story.The Burma Spring will also surprise readers by revealing the extraordinary steps taken by First Lady Laura Bush to help Suu Kyi, and also how former Secretary of State Hillary Clinton injected new momentum into Burma’s democratic rebirth. Pederson provides a never before seen view of the harrowing hardships the people of Burma have endured and the fiery political atmosphere in which Suu Kyi’s has fought a life-and-death struggle for liberty in this fascinating part of the world.

LOVE IN PENANG


Anna TanP.P. - 2013
    Bask in the sweetness of young hearts falling in love and cheer them on when circumstances stand in their way. Walk through the pain of broken relationships and rejoice at unexpected reunions. Whether you prefer it happy or bittersweet, straightforward or a little complicated, Love in Penang offers you 18 morsels of love in various forms.

Pleasant Valley


Louis Bromfield - 1945
    And Bromfield skillfully portrays that marriage between dream and reality that is so necessary in working the land as he writes, "Wait until Spring comes!" This beautiful new edition of Pleasant VAlley is as useful now, maybe even more so. than when it was first published in the early 1940s.

Fool's Crow: Wisdom and Power


Thomas E. Mails - 1980
    Nephew of Black Elk, and a disciplined, gentle, spiritual, and political leader, Fools Crow died in 1989 at the age of 99. Fools Crow: Wisdom and Power is the only book to reveal, often in his own words, the philosophy and practice of this historic leader.

Living at Nature's Pace: Farming and the American Dream


Gene Logsdon - 1993
    Along the way, he has become a widely influential journalist and social critic, documenting in hundreds of essays for national and regional magazines the crisis in conventional agri-business and the boundless potential for new forms of farming that reconcile tradition with ecology.Logsdon reminds us that healthy and economical agriculture must work - at nature's pace - instead of trying to impose an industrial order on the natural world. Foreseeing a future with -more farmers, not fewer, - he looks for workable models among the Amish, among his lifelong neighbors in Ohio, and among resourceful urban gardeners and a new generation of defiantly unorthodox organic growers creating an innovative farmers-market economy in every region of the country.Nature knows how to grow plants and raise animals; it is human beings who are in danger of losing this age-old expertise, substituting chemical additives and artificial technologies for the traditional virtues of fertility, artistry, and knowledge of natural processes. This new edition of Logsdon's important collection of essays and articles (first published by Pantheon in 1993) contains six new chapters taking stock of American farm life at this turn of the century.

"Why Won't You Just Tell Us the Answer?": Teaching Historical Thinking in Grades 7-12


Bruce Lesh - 2011
    Bruce Lesh believes that this is due to the way we teach history—lecture and memorization. Over the last fifteen years, Bruce has refined a method of teaching history that mirrors the process used by historians, where students are taught to ask questions of evidence and develop historical explanations. And now in his new book “Why Won’t You Just Tell Us the Answer?” he shows teachers how to successfully implement his methods in the classroom.Students may think they want to be given the answer. Yet, when they are actively engaged in investigating the past—the way professional historians do—they find that history class is not about the boring memorization of names, dates, and facts. Instead, it’s challenging fun. Historical study that centers on a question, where students gather a variety of historical sources and then develop and defend their answers to that question, allows students to become actual historians immersed in an interpretive study of the past.Each chapter focuses on a key concept in understanding history and then offers a sample unit on how the concept can be taught. Readers will learn about the following: • Exploring Text, Subtext, and Context: President Theodore Roosevelt and the Panama Canal • Chronological Thinking and Causality: The Rail Strike of 1877 • Multiple Perspectives: The Bonus March of 1932 • Continuity and Change Over Time: Custer’s Last Stand • Historical Significance: The Civil Rights Movement • Historical Empathy: The Truman-MacArthur DebateBy the end of the book, teachers will have learned how to teach history via a lens of interpretive questions and interrogative evidence that allows both student and teacher to develop evidence-based answers to history’s greatest questions.

The Teardrop Story Woman


Catherine Lim - 1998
    Fate proves kinder to Mei Kwei who inherits her grandmother's extraordinary good looks and gift for storytelling. As she grows up, Mei Kwei must cope with the attention of the men who begin to encircle her, attracted by the intensity of her beauty and by her spirit. She runs from these men to a man who cannot love her back - the charismatic Father Martin, a French Catholic missionary - and the demands of the flesh and the spirit come into fearful collision. Set in Malaya in turbulent 1950s, this is an irresistible story of passion and obligation where no one is safe, least of all those watched by jealous men or exacting gods.

Ideas Are Free: How the Idea Revolution Is Liberating People and Transforming Organizations


Alan G. Robinson - 2004
    But most organizations fail to realize this potentially extraordinary source of revenue-enhancing ideas. The authors of "Ideas Are Free use real-world examples from their work with hundreds of organizations to show how to exploit the virtually free, perpetually renewable resource of employee ideas. The book explains how sustainable competitive advantages in areas ranging from productivity and responsiveness to cost reduction and quality assurance are only possible with the attention to detail that comes from getting and implementing large numbers of ideas from employees. Subjects include how to make ideas part of everyone's job, how to set up and run an effective process for handling ideas, how to help people come up with more and better ideas, and how a strong flow of ideas can have a profound impact on an organization's culture.