Many Americans are plagued by this new epidemic, and doctors are unable to diagnose any single cause. But Dr. Frank Lipman knows that this profound feeling of general unwellness is not part of the normal aging process. In this revolutionary book, Dr. Lipman is the first to connect the dots in a constellation of symptoms, offering a proven solution to combat the pervasive syndrome he calls Spent. When someone is Spent, the body is doing everything it can to indicate that it is time to slow down, rest, detoxify, repair, replenish, and restore. Dr. Lipman has helped thousands of patients who suffer from Spent to revive their bodies—and, in most cases, feel more energized and healthier than they ever have before. In Spent, Dr. Lipman first identifies the things in modern life that lead to energy depletion, such as stress, light deprivation, an erratic sleep schedule, and a diet high in sugar and processed foods. Next, he creates "Daily Beats," a series of simple actions—such as sleep, diet, exercise, nutrition, meditation, and relaxation—that readers can take to repair their stressed systems and nourish their bodies and minds. As with Dr. Lipman's patients, anyone following his day-by-day program will feel energized, vibrant, and younger. With a nutrition plan of tasty recipes photographs of research-based exercises and stretches, and wisdom from Dr. Lipman's thirty years of medical practice, Spent puts readers back in touch with their bodies' natural rhythms and introduces them to a lifetime of good health.

    . . . But when I started to come down, I couldn’t face being plunged into the icy cold water of my real life. I couldn’t bear to have those feelings return. I did another line, bigger than the first. It made me feel calm, confident, excited about my future. Meth was the answer to all my problems.As a beautiful, ambitious, and fearless young woman, Allison Moore had everything going for her: She had been the star student of her recruit class and was quickly promoted to vice cop at the Maui Police Department, while earning the respect of her colleagues and a stellar reputation. But when a doomed love affair with another cop led Allison to seek a desperate escape, her life took a sudden and violent plunge.Using her position of authority and skills of manipulation, Allison hid her addiction from her lover and her department for as long as possible. She fabricated an elaborate story that she had ovarian cancer and needed to seek treatment on the mainland, while actually traveling to get a steady supply of meth from a brutal Seattle drug dealer. When her intensifying dependence on meth put her at the mercy of the ruthless dealer, he made her a prisoner in his house, subjecting her to unthinkable physical and sexual abuse, and monitoring her every move through a web of hidden cameras.Astounding, gripping, and told firsthand in a deeply sympathetic voice, Shards spares no detail of Allison’s horrific experiences and the tangle of addiction and betrayal that cost her the career she loved, the colleagues who adored her, and the island that was once her paradise.

    Arguing that risk-taking is the key to marketing success, the high- powered sports marketer recommends high-octane execution of bold ideas to pump life into a lifeless campaign.

    Jones, a coach for some of today's leading CEOs, uses her skills and experience to get you thinking, working, and achieving all your goals and dreams.The secret to success can be found, she says, in the most successful man who ever lived?a man who changed the world like no other. And by using Scripture and thought-provoking questions, Jones will show you with practical instructions how to get your life in high gear?at home as well as at work. So don't be left in the stands just watching the game of life when you can become the star pitcher, the starting quarterback, your team's most valuable player.

    With "The On-Purpose Person," you'll be on your way to greater order and clarity within 30 minutes of picking up the book. This entertaining story format provides clear principles that are easy to apply to everyday life. You'll put them into practice immediately. Regardless of whether you're in your teens or well into retirement, being on-purpose will inspire and guide you to live true to yourself."Goals are consumable. Purpose is permanent," states Kevin W. McCarthy. "The On-Purpose Person" moves you beyond the surface of life to what matters most so you can make a difference. You'll have a simple, yet powerful system to: Invest your time, talent, and treasure in what is most important Exchange burnout for being integrated Learn why a balanced life is a myth Feel satisfied rather than stressed out at the end of the day Find meaningful time for yourself Align your innate passion and gifting in the right direction Trade discontent and frustration for a growing and enduring joy Make confident, more improved decisions more consistently Manage hurdles and setbacks positively Face opposition from an unassailable position of strength Define your standards for success that are just right for you Gain a vivid understanding of yourself Explore your possibilities equipped to succeed

    He will show you how to buy less stuff, retire young, and live financially free, while you make a positive difference in people’s lives and save the planet along the way. The Ultimate Cheapskate’s Road Map to True Riches lays out the practices and principles that have made cheap the new cool.Live within your means at thirty and stay there. The Ultimate Cheapskate was living well on what he earned at thirty, so when he made more money, he saved every penny. Now he is “selfishly” employed, doing work he loves and helping others.Do for yourself what you could have others do for you. Cheapskates are die-hard do-it-yourselfers. It’s all about having the right tools, and The Ultimate Cheapskate will get you started.Pinch the dollars and the pennies will pinch themselves. It’s not the $3 cup of coffee; it’s the big-ticket decisions that determine whether you’ll be financially free. So buy a house, not a castle.The Ultimate Cheapskate’s Road Map to True Riches promises a quality of life you cannot buy, a sense of satisfaction you cannot fake, and an appreciation for others and for the planet that gives life value. Open your road map and prepare to discover the true joys of financial freedom.“A compelling—and highly entertaining—look at improving both the quality of our lives and the health of our planet by consuming wisely and laughing out loud.” —Carl Pope, Executive Director, Sierra Club“People today think frugality is no fun. Jeff puts the lie to it. I recognize in him my own delight at concocting high joy, low cost solutions to life’s challenges. Less doesn’t mean deprivation—it means less stress, commuting, illness, loneliness and the other ills of our ‘more is better’ and ‘it’s never enough’ culture. Enjoy!” —Vicki Robin, co-author of Your Money or Your Life“Jeff Yeager’s Ultimate Cheapskate book will not only save you a bunch of money, it’ll put a smile on your face while you’re doing it. Finally, there’s no need to be afraid to face your finances. Jeff explains things in clear, easy-to-understand language all the while showing you how to get the last laugh on your money.” —Gary Foreman, Publisher, The DollarStretcher.com

    Today four generations glare at one another across the conference table, and the potential for conflict and confusion has never been greater.Traditionalist employees with their "heads down, onward and upward" attitude live out a work ethic shaped during the Great Depression.Eighty million Baby Boomers vacillate between their overwhelming need to succeed and their growing desire to slow down and enjoy life.Generation Xers try to prove themselves constantly yet dislike the image of being overly ambitious, disrespectful, and irreverent.Millennials, new to the workforce, mix savvy with social conscience and promise to further change the business landscape.This insightful book provides hands-on methods to close the generation gaps. With effective tools to recruit, retain, motivate, and manage each generation, you can now create teamwork, not war, in today's highperformance workplace . . . where at any age, productivity is what counts.

    With the help of his daughter, Cayley, he contrasts the wisdom of parents with the wisdom of economists—not always to the credit of the latter.How should we feel about taxes that redistribute income? Ask how parents feel about children who forcibly "redistribute" other children's toys. How should we respond to those who complain that their neighbors are too wealthy? Ask how parents respond when children complain that their siblings got too much cake. By insisting that fairness can't mean one thing for children and another for adults, Landsburg shows that the instincts of the parent have profound consequences for economic justice.Along the way, Landsburg—with his customary sharp wit and challenging logic—pauses to reflect on an astonishing variety of issues in economic theory, the philosophy of parenting, the true nature of family values, and how to get the most out of life. He uses parent-child interactions to explain the economics of free trade and immigration, progressive taxation, minimum wages, racial discrimination, and the role of money. He makes the best possible philosophical cases for and against progressive taxation and weighs them against the wisdom of the playground. He explains why children are a good thing, and why economic theory tells us we don't have enough of them. He meditates on the role of authority in our lives, the effects of cultural bias, and why it's important to read poetry to your children. This lively and entertaining book will inform and delight readers who have forgotten the human side of the dismal science.

    This could be as close to a fountain of youth as mankind will ever come, the truly scientific answer to how to reverse or prevent the debilitating effects of aging, including memory loss, weight gain, sexual dysfunction, and Alzheimers.Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brains four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, by modifying your diet with both foods and natural supplements. Proven effective for thousands of patients in Dr. Bravermans practice, this groundbreaking approach will help anyone make the most of his or her life, free of the major illnesses (such as cancer and heart disease) and minor ailments as well.

    Jean Carrol’s “The Cheerleaders” from Spin: the story of how an idyllic town–the model for Bedford Falls in It’s a Wonderful Life–was ravaged by murders, rapes, and suicides; and David McClintick’s “Fatal Bondage” from Vanity Fair: the tale of a grifter with an attraction to sado-masochistic sex and serial killing. Intriguing, entertaining, compelling reading, The Best American Crime Writing is sure to become a much-anticipated annual.

    Dr Anonymous should know: she’s treated over 2000 students at a prestigious university, and seen first hand how the anything-goes, women-are-just like- men, “safer-sex” agenda harms our sons and daughters. After years of hesitation, she’s speaking up. In Unprotected you will learn: * About an Ivy League university’s health website that okays risky behaviors including S&M, “swinging”, and bestiality * How campus health centers hound students to stop smoking, eat right, get enough sleep, and wear sunscreen, but tacitly approve of promiscuity, and whitewash the consequences of sexually transmitted infections * How HIV education is distorted, causing hysteria among students who are at no risk for infection * How campus counselors focus on sexual orientation, abuse, molestation, cigarettes and caffeine, but neglect to ask students about abortion * How ideology-driven health services lead young women to believe they are just like men – and to pay a high price for it. * How, despite strong evidence of significant health benefits of church attendance and faith in God, psychology remains anti-religion -- an irrational, out-dated prejudice Dr Anonymous calls “theophobia” Parents, educators, and health providers are all disturbed and mystified by the epidemic of sexually transmitted infections on our college campuses, as well as the rampant depression, suicidal behavior, eating disorders, and cutting. Dr Anonymous has seen it all. The solution, she contends, is not Zoloft or condoms. Instead, she urges her colleagues to stop feeding students platitudes about diet and exercise and misinformation about “protection”. What campus counselors and health providers must do, she argues, is tell uncomfortable, politically-incorrect truths, especially to young patients in their most vulnerable and confusing moments.

    Her more than twenty "New York Times" bestsellers have captivated readers and garnered legions of devoted fans. Now Plain dazzles us once again with a new novel of rare eloquence and raw emotion...a powerful tale about the consequences of greed--and the acts of love and forgiveness that can heal the heart. Cassie Wright never saw it coming. As owner of Wright Glassworks, the foremost company in a thriving New England town, Cassie's life was quiet, focused on her work and home...until a tragic accident turns her carefully ordered world upside down. For there is a surviving child to think about--and Cassie must take in one-year-old Gwen, who has no one else to care for her. As the years pass, Cassie will raise Gwen as her own, and a little girl who lost everything will flourish in a world of privilege and opportunity. Enter Jewel Fairbanks. Beautiful and conniving, Jewel will touch the lives of both Cassie and Gwen in powerful ways. From the moment they meet, Jewel envies Gwen, who seems to have everything Jewel wants. The two couldn't be more different, but their lives will soon become inextricably intertwined. Both will marry--but to profoundly different men. For Gwen, it is honest, hardworking Stan who steals her heart; Jewel will set her sights on Jeff, a shrewd businessman who owns the company where Stan works. But when Stan makes a shocking discovery on the job, relationships begin to shift and change...and soon a tangled drama of greed, jealousy, and betrayal will encircle both couples, as a chain reaction of unexpected events changes four lives forever--in ways they never could have foreseen....

    She is angry at the world. On the other side of town, in a slum called the Sink, Jared Roberts and his gang barely survive broken families and a hardscrabble existence. Jared, too, is angry, and intends to do something about it. He eyes Sarah's mansion for a pre-Christmas burglary that will show the world who he really is.Into this mix comes a mysterious little man named Nicholas, who intrigues, yet scares, Sarah and Jared. Against incredible doubt and cynicism, Nicholas tries to guide the two youths away from their anger and the suffering that will follow, only to realize he can not move them. Finally, he whisks them to another time and place where a Christmas long ago teaches them the true meaning of life in a way they never imagined.MARY'S SON is a modern tale of the fears and passions of youth overcome by the wonder of the real Christmas story.

    From learning the fundamental lessons of the writing world, to breaking in with small (even non-paying markets), this book walks readers through the skills and abilities required to build a writing career.

    But life has a way of interrupting the best laid plans and it isn’t long before Madeline’s quiet new life of day trading in the Malibu hills is interrupted by kidnapping, murder and a run-in with a corporate psychopath.“Mad Money does what many have tried and few have managed — to turn stock swindles and corporate crime into a fun, roller-coaster read. The key is Richards’ strong, witty, and likable heroine, recovering stock broker Madeline Carter.” — bestselling author Alafair Burke“… filled with enough corruption to keep the reader turning pages. Anyone who dabbles in the stock market will be enthralled with the development of this plot, as well as frightened. Interesting and smart, and easily worth the price of admission, this is a recommended read.” — Donna Padilla, New Mystery Reader“A likable heroine, a strong supporting cast, knowledgeable insight into the world of stocks without going overboard, and murder and mayhem in LA add up to a hugely enjoyable read.” — Sarah Weinman, mystery critic“...Mad Money is no lightweight airplane read; instead, we have the fiendishly complex tale of corporate swindles, surreal glimpses into the world of the stock-trader .... For a debut novel — bravo! If you need a fast-paced and fun read Mad Money is for you as it is a light in the noir and far, far from light-weight.” — Ali Karim, Crime Spree Magazine