In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author uses as a model the heroic journey whose three phases--departure, struggle, and return--explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual Self. Departure is explored by helping the reader deal with fear, anger, and guilt, and building self-esteem. Through struggle one learns to maintain boundaries and build intimacy in relationships. And the result is a return to wholeness and love through integration. This thoughtful, approachable work is filled with checklists, diagrams, and literary quotations for meditation, making this a book to read and digest a little at a time for best results. How to Be an Adult will guide readers on their positive journey from fear, through power, to love.

    Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each moment brings. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation. Buddhist monks draw from this same tradition; anyone can use its principles to cultivate a profound inner calm and awaken to the truth behind the power of their presence. Four easy-to-learn meditations cover postures and breathing, beginner's mind, awareness practices, lovingkindness, and much more. Join this respected teacher and learn the time-honored secrets of mindfulness and inner freedom on Meditation for Beginners.

    Open yourself up to everything from growing herbs and plants for magic and medicine, to honoring the spirits of trees and animals, and using crystals for power and healing.Put natural magic into practice, with spells and rituals that harness the natural, plentiful energy and power of herbs, plants, stones, crystals, wood, and more. Green Witchcraft makes it easy, with practical tips and instructions on everything from using honeysuckle to attract wealth, quartz to direct energy, and moonlight for cleansing your tools.Inside Green Witchcraft you’ll find: Anyone can be a witch—Expand your witch library with this craft book that will empower both new witches and experienced practitioners. Creating a green space—Your home is a sanctuary. Learn how to arrange your space to serve as a place of green power and a source of your magical energy. Real witchcraft—Learn what words like “magic” and “energy” really mean to witches, and some of the common misconceptions about magic and the people who believe in it. Discover the power of the natural world with hands-on spells for green witches.

    It unleashes our authentic selves, radically resets our values, and deepens our sense of life purpose. From it we discover that the real nature of the universe is the very essence of benevolence. In this comprehensive work, Julia Assante probes what happens when we die, approaching with scholarly precision historical and religious accounts, near-death experiences, and after-death communication. She then presents convincing evidence of discarnate existence and communication with the dead and offers practical ways to make contact with departed loved ones to heal and overcome guilt, fear, and grief.* Winner of a 2013 Nautilus Gold Award in the category of grieving / death & dying

    This is an exact reproduction of his 1930 work (now Public Domain), formatted for Kindle devices. It contains detailed descriptions and instructions in the following techniques: (1) Kriya Proper - The basic Kriya Pranayama technique (2) Maha Mudra - Preparatory technique for Kriya Proper (3) Jyoti Mudra - Technique to see the Spiritual Eye

    In this book you will learn how to change your life through the way you think. This book will guide you to an understanding of how to find peace and prosperity by changing your attitudes and reactions to life's challenges. "By your own thoughts you make or mar your life, your world, your universe. As you build within by the power of thought, so will your outward life and circumstances shape themselves accordingly." -James Allen

    Although the names Ra, Anubis, and Isis still linger today in modern fiction, the truth about these gods reveals the ancient Egyptians themselves. Inside you will read about... ✓ Osiris ✓ Anubis ✓ Isis ✓ Ra ✓ Maat ✓ Hathor ✓ Wadjet ✓ Nefertum And many more! A look at the principal gods of Ancient Egypt gives insight into the culture of world's first great civilization. Even today, their moments, their obelisks, and their pyramids endure and remind us that people can leave lasting marks on the world that humble and inspire us all.

    Astrology for Real Life goes beyond simple sun-sign interpretation and at the same time cuts through the complications of horoscope analysis to make understanding your chart in depth, simple and easy. The goal is to make astrology accessible to total newbies and provide a working reference guide for intermediates.The book is presented in workbook format exploring each part of chart interpretation—signs, planets, houses, aspects—with exercises following each chapter and fill-in-the-blank lessons that take the reader through all the just-learned steps. The tone is warm, fun, and personal, and the exercises give the reader experiential hands-on practice.The end result: once you learn the basics in Astrology for Real Life, you can easily navigate the cosmos by making them work for you. It’s kind of like a roadmap where we begin by understanding the terrain and the tools available. From there, the planets will guide you in making brave, excellent choices in love, work, and life. It’s profound, fun, and practical. You’ll learn how to interpret your chart with confidence and use astrology in a practical, proactive way, with no astro excuses (blaming the stars for your issues).

    In I Kissed Dating Goodbye, Joshua Harris exposes the "Seven Habits of Highly Defective Dating" and offers a realistic outline of how to have a biblical vision of marriage. Harris contends that one must begin with a new attitude, viewing love, purity, and singleness from God's perspective rather than thinking that love and romance are to be enjoyed "solely for recreation." In such well-named chapters as "Guarding Your Heart" and "What Matters at Fifty," Harris encourages the reader to look at one's character rather than reveling in infatuation, to regard love as a truly selfless, biblical act rather than a feeling. He refutes the concept that we are victims of "falling in love" (that it is beyond our control), saying that "God wants us to seek guidance from scriptural truth, not feeling. Smart love looks beyond personal desires and the gratification of the moment. It looks at the big picture: serving others and glorifying God." Before you roll your eyes, moaning that this sounds terribly unromantic, know that Harris does a superb job of couching his convictions in the sincere belief that if we are purposeful in our singleness and date with integrity, a fulfilled marriage awaits us--in God's timing. --Jill Heatherly

    Based on material from thousands of dreams gathered during 22 years of research, "Dream Dictionary" is alphabetically organized to give you instant reference to: Dream Symbols and their meaning. Recurring dreams and their significance. Nightmares -- what they reveal and how to banish them. Sex, money, and color in your dreams. Health and your dreams. Dream archetypes -- what they mean and how to work with them. Problem solving -- how to unlock the extraordinary creative potential of your dreams, and much more! From "Abandoned To Zoo," here is the unique encyclopedia handbook that provides an authoritative history of dreams and dream research as well as original insight and essential information that will allow you to understand and use the rich material of your dreams. "From the Paperback edition."

    A four-week program dedicated to an in-depth cleaning and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual.

    He argues that, while formal religious affiliation may be waning, spiritual practices remain relevant because they can cultivate bonds to the self, others, the natural world, and the transcendent. Ter Kuile explains the significance of a variety of religious practices, including pilgrimage, prayer, and meditation, and proposes ways to capture their significance through everyday activities ("anything can become a spiritual practice--gardening, painting, singing, snuggling, sitting") by focusing on intention, attention, and repetition. This approach leads to inventive explorations of social trends; for instance, the famously cultish appeal of the Crossfit fitness program is explained in terms of vulnerability and community. In ter Kuile's understanding, religious traditions are "inherently creative" and therefore good starting points for considering personalized, meaningful spiritual practices.

    Having withstood the test of time, it is still considered one of the most dynamic and brilliant maps of inner reality available today.

    This exploration, which involves every aspect of human behavior--the instinctive, motor, emotional, and intellectual--is, in the words of the author, "the only game worth playing"--the Master Game. This best-known consciousness classic by Robert S. de Ropp sold more than 200,000 copies in the '60's and '70's and influenced two generations of readers on their spiritual paths. Scientist de Ropp's summary provides a fine introduction to the various practices of meditation, yoga, Fourth Way, and other paths.

    Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs.If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others."