The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs


Barbara H. Roberts - 2012
    Now, the Director of the Women’s Cardiac Center in Providence, Rhode Island uses case studies and anecdotes to discuss the uses, misuses, dangers, and benefits of statins, enabling you to make informed decisions on how and when to use them.  Including information on when statins help and when they don’t, common side effects, gender differences and drug use, as well as tips and recipes that promote heart health, The Truth About Statins is a timely and invaluable tool for improving cardiovascular health and helping you meet your lipid-lowering goals.

Chased by the Light: A 90-Day Journey-Revisited After the Storm


Jim Brandenburg - 1998
    This exquisite book, now in softcover, is the result of that bold and immensely personal project. Through the accompanying essay, Brandenburg shares his innermost thoughts and passions as he witnesses the cycle of nature near his home in the northwoods of Minnesota.Brandenburg also contributes new photos and an Epilog that illustrates and discusses the devastating summer wind storm that wreaked havoc on the locations photographed for the original project.

Tattoo Johnny: 3,000 Tattoo Designs


Tattoo Johnny - 2010
    But choosing the right design isn’t always easy. Tattoo Johnny to the rescue! Culled from the world’s leading tattoo Web site, this in-depth resource offers more than 1,000 designs in a wide range of styles, all by renowned artists: angels, devils, flowers, pirates, pin-ups, religious images, stars, zodiac signs, and more. Whether readers are getting their first tattoo, or a second, third, or tenth, this is the ideal place to find the perfect pattern.

Zentangle Inspired Art: A Beginners Guide to Zentangle Art and Zentangle Inspired Art and Craft Projects


Mahe Zehra Husain - 2014
    This art form has been developed by Rick Roberts and Maria Thomas. What I love most about this art form is that all the patterns are based on simple lines, circles and shapes. Anyone can do it. The beauty of Zentangle lies in the way these patterns evolve from their simple building blocks. Different patterns are put together to create small ‘tiles’ or square drawings. Zentangle art has been used by artists from all over the globe and from all art fields. They have incorporated Zentangle art into everything from mixed media, paper crafting, scrap booking to home décor projects. A simple search on Google images will reveal the vast world of Zentangle art! Zentangle art has also been used by kids all over the world to have fun and make paper toys. With this book Zentangle art can now be used by you to rest, relax, create and make art! This book is perfect for the beginner as well as the experienced tangler. We will go through the list of tools needed, basic tangles created by Rick and Maria, Zentangle Inspired Projects, creating new tangles and lots of worksheets for you to play with and have fun. So left brained or right brained, artist or scientist, child or adult join us in this wonderful journey as we discover and create awesome doodles and tangles. This book will take you from the tools needed to start your Zentangle art experience to creating some beautiful Zentangle Inspired Art pieces that will range from mixed media to home décor crafts. Let’s take a brief look at all we will cover in this book. We will discuss paper, pencils, tiles and log books to store patterns. Once we have all the basics in place we will move on to basic tangle patterns. These tangle patterns have either all been developed by the founders of Zentangle, Rick and Maria or are part of the list of official tangles. They are a great place to start your tangling adventure. Tangles can also be enhanced in several different ways. We will talk about four of these methods and share some examples. Next up we will add some color to the black and white world of Zentangle Art and stir things up a bit. We will go through several different ways in which color can be incorporated in your tangled art. Then we come to the art creation section of the book! In Chapter 5 I will share lots of worksheets for exercises and projects you can do yourself whenever you want. The worksheets come as an easy download and you can print as many as you want to use for yourself or share with family and friends when you introduce them to tangling. These worksheets come as a separate pdf which is available for FREE download for all readers. In Chapter 6 I will outline and give instructions for several applications of Zentangle art in the popular art and craft forms today. We will talk about mixed media art dolls, home décor items, book making, art journaling, card making, paper quilts, Artist Trading Cards and paper crafting. To finish up I will share with you a few of the tangles I have come up with and will show you how to create your own!

Gerhard Richter: Atlas


Gerhard Richter - 1997
    Conceived and closely edited by Gerhard Richter himself, Atlas cuts straight to the heart of the artist's thinking, collecting more than 5,000 photographs, drawings and sketches that he has compiled or created since the moment of his creative breakthrough in 1962. Year by year, the images closely parallel the subjects of Richter's paintings, revealing the orderly but open-ended analysis that has been so central to his art. Offering invaluable insight into Richter's working process, this encyclopedic new edition, which completely revises and updates the rare, out-of-print 1997 edition and includes 147 additional plates, features 780 multi-image panels, each reproduced full page and in full color. Richter redefined the terms of contemporary painting as he looked to photography for a way to release painting from the political and symbolic burdens of Socialist Realism and Abstract Expressionism. From pictures of family and friends to images from the mass media, Richter's photographs--sometimes found, sometimes original--have provided the basis for many of his paintings, often re-emerging in a luminous, monochromatic palette, and falling ambiguously between documentary and historical painting.

How to Avoid Marrying a Jerk: The Foolproof Way to Follow Your Heart Without Losing Your Mind


John Van Epp - 2006
    He provides a proven program for following your heart without losing your sanity.

50 Keys To Better Photography!


Dan Eitreim - 2012
    This one is huge! Over 160 pages of easy to read, easy to understand, and easy to DO tips that will make you a better photographer!If you are tired of being the runner-up in all the local photography contests and want to start hearing "Ooohs" and "Aaahs" when people look at your photos, this one is for YOU!To give you an idea of what is included, here is the table of contents...Introduction:The Basics Of Photography:Key 1: Photography SimplifiedKey 2: Aperture And Shutter SpeedKey 3: Master Your Camera - Fast!Key 4: The Photographer's Secret WeaponKey 5: Creativity Can Be LearnedKey 6: A New Vantage PointKey 7: Put the "Wow" Factor In Your Photos!Key 8: Tell A StoryKey 9: Exposure - How Your Meter Works!Key 10: How To Shoot In Black And White Eliminate Camera Shake:Key 11: Your Shooting StanceKey 12: Tripod TipsKey 13: Use A Tripod Like A MonopodKey 14: How To Use A MonopodKey 15: Hands Off The Button!Key 16: Mirror, Mirror…Using On Camera FlashKey 17: The Ten Foot RuleKey 18: Intensify The Colors In Your PhotosKey 19: Eliminate "Red Eye!"Outdoors/Landscape PhotographyKey 20: Create Better Landscape PhotosKey 21: Shooting In Bad WeatherKey 22: Two Horizon Photo TipsKey 23: More On Level HorizonsKey 24: Stunning City Skyline PhotographyKey 25: Shoot Better sunset PhotosKey 26: How To Get Intense Sunset Photo ColorsKey 27: Filters To The RescueKey 28: The Indispensable Rubber BandKey 29: Recovering The GroundKey 30: Amazing WaterfallsKey 31: Making Clouds "POP!"Key 32: To Buy Or Not To Buy Colored FiltersKey 33: Storing Your FiltersKey 34: Using Kodak Yellow!Key 35: Fireworks And Lightning - Part 1Key 36: Fireworks And Lightning - Part 2Key 37: Flowers And Spider Webs - Part 1Key 38: Flowers And Spider Webs - Part 2Key 39: Turn AroundPet PortraitsKey 40: Pet Portraits - Great For Camera MasteryKey 41: Better Pet Portraits In 3 Easy StepsKey 42: In Pet Portraits The Ears Matter!Key 43: Problem AnimalsPortrait PhotographyKey 44: Tips For Improving Your PortraitsKey 45: 2 Easy Portrait Photography TipsKey 46: The "Photographic Ground Modification System!"Key 47: Visually Lose Weight!Key 48: The Ultimate Portrait Photography Tip!Key 49: Size MattersKey 50: Basics Of Lighting Portrait PhotographyAdditional Training:

Street Logos


Tristan Manco - 2004
    Fresh coats of paint and newly pasted posters appear overnight in cities across the world. New artists, new ideas, and new tactics displace faded images in a perpetual process of renewal and metamorphosis. From Los Angeles to Barcelona, Stockholm to Tokyo, Melbourne to Milan, wall spaces are a breeding ground for graphic and typographic forms as artists unleash their daily creations.Current graffiti art is reflective of the world around it. Using new materials and techniques, its innovators are creating a language of forms and images infused with contemporary graphic design and illustration. Fluent in branding and graphic imagery, they have been replacing tags with more personal logos and shifting from typographic to iconographic forms of communication.Street Logos is a worldwide celebration of these new developments in twenty-first-century graffiti, an essential sourcebook for all art and design professionals, and a delight to everyone excited by the vitality of the street.

Another 100 Quotations to Think About!


Wolfgang Riebe - 2011
    After the huge success of the first 100 Quotes to think about, here is a follow up with 100 more quotes to change your life.

Gregory Heisler: 50 Portraits: Stories and Techniques from a Photographer's Photographer


Gregory Heisler - 2013
    From his famously controversial portrait of President George H.W. Bush (which led to the revocation of Heisler’s White House clearance) to his evocative post-9/11 Time magazine cover of Rudolph Giuliani, to stunning portraits of Julia Roberts, Denzel Washington, Hillary Clinton, Michael Phelps, Muhammad Ali, and many more, Heisler reveals the creative and technical processes that led to each frame. For Heisler’s fans and all lovers of photography, Gregory Heisler: 50 Portraits offers not only a gorgeous collection of both black-and-white and color portraits, but an engrossing look at the rarely seen art of a master photographer at work. With a foreword by New York City mayor Michael R. Bloomberg.

National Geographic Image Collection


Michelle Anne Delaney - 2009
    For the first time ever, readers will plumb the fascinating depths of this immense archive from the earliest photographs collected in the late 19th century to the cutting-edge work of today. Both iconic and never-before-seen images from virtually every corner of the globe, every species of wildlife, and amazing human achievements in exploration, adventure, science, and more are showcased and placed in historic, artistic, technical, and journalistic context.Following this lavish visual journey, readers will be awed by a behind-the-scenes profile of the entire collection, its size, its richly diverse character, and its special collections, ranging from delicate and beautiful Autochromes to the famous Alexander Graham Bell collection to the amazing stratosphere collection. Fine artwork and imaginative illustrations are also featured.Finally, a listing of photographers whose work is represented stands as a fitting tribute to those without whose tireless and brilliant efforts the Collection would not exist.

PostSecret: Extraordinary Confessions from Ordinary Lives (PostSecret)


Frank Warren - 2005
    Your secret can be a regret, fear, betrayal, desire, confession, or childhood humiliation. Reveal anything -- as long as it is true and you have never shared it with anyone before. Be brief. Be legible. Be creative.It all began with an idea Frank Warren had for a community art project. He began handing out postcards to strangers and leaving them in public places -- asking people to write down a secret they had never told anyone and mail it to him, anonymously.The response was overwhelming. The secrets were both provocative and profound, and the cards themselves were works of art -- carefully and creatively constructed by hand. Addictively compelling, the cards reveal our deepest fears, desires, regrets, and obsessions. Frank calls them "graphic haiku," beautiful, elegant, and small in structure but powerfully emotional.As Frank began posting the cards on his website, PostSecret took on a life of its own, becoming much more than a simple art project. It has grown into a global phenomenon, exposing our individual aspirations, fantasies, and frailties -- our common humanity.Every day dozens of postcards still make their way to Frank, with postmarks from around the world, touching on every aspect of human experience. This extraordinary collection brings together the most powerful, personal, and beautifully intimate secrets Frank Warren has received -- and brilliantly illuminates that human emotions can be unique and universal at the same time.

Short Story: From First Draft to Final Product


Michael Milton - 2013
    I spent time looking for a book which would show me how a "raw" story was developed through drafts, with comments received and the changes made. Struggling to find such a work, I decided to create my own, being transparent and honest in the details. Using the story that gained me an offer of a place on a Master's in Creative Writing, SHORT STORY will take you through three drafts of the work.The book details not only the major revisions, feedback given by a professional novelist and an academic, but also has a bunch of tips from my writers toolbox condensed between the drafts. I hope that the process provides something useful for you, be it a tip from the writing toolbox, a look at the editing process, or motivation in knowing that you can do better than I did!

The Complete Photographer


Tom Ang - 2010
    It encourages you to explore every discipline and experiment with different approaches, hone your skills, and find your own personal style.There are two key features that make the book unique. The first is the structure. Almost invariably, photography books parcel up information in such a way that the technical elements of photography are dealt with separately from creative ideas, which in turn are dealt with separately from projects and genres. The Complete Photographer takes a completely different, holistic approach, with insights, ideas, tips, and techniques that focus specifically on each genre.The second unique feature is the "behind-the-scenes" coverage. Where Masterclass showcased the work of a number of professional photographers working in a variety of fields, The Complete Photographer goes further. It shows in step-by-step, photographic detail the planning, setting up, and shooting of 20 superb images taken especially for the book. In a running commentary, each photographer reveals the ideas and inspiration behind the shot, how decisions on location, lighting, camera angle, and props are arrived at, and, where relevant, demonstrates any image manipulation that has been carried out to produce the final image. Galleries of selected works are accompanied by notes on each image and how it was made.As with Digital Photography Masterclass, Tom's tutorials are presented in a highly visual, logical way that makes concepts easy to grasp. Images are grouped together to reveal how different approaches to the same subject can produce dramatically different results. Individual images are analyzed to show why they are successful, and how specific effects are achieved. Side-by-side comparisons highlight common problems and show how to avoid them. Each tutorial includes an assignment that encourages the reader to experiment, think outside the box, and practice new skills.The Complete Photographer will provide inspiration and be a beautiful book to look at, as well as delivering engaging, hardworking content that unlocks the secrets of success for the reader and provides a fascinating insight into the techniques of the professionals.The ContentsPrelims (7pp)general Introduction (2pp)1. Portraits (38pp)Formal and candid, in the studio and outdoors, individuals and groups, children and pets.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)2. Landscape and nature (38pp)Different times of day and weather conditions. From breathtaking vistas to close-ups.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)3. Fashion and street (38pp)Studio set-ups, on location, props and styling. Capturing moments on the city streets.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)4. Wildlife (38pp)On safari and close to home, in the wild and in captivity, up close and in the environment.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)5. Sport (38pp)Key moments, capturing action, the spirit and emotion of the sport.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)6. Documentary (38pp)Finding and telling a story, observation,capturing decisive moments.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)7. Events (38pp)Live music, graduation, wedding, new baby etc.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)8. Travel (38pp)Spirit of place, capturing atmosphere, people. Cultural and social considerations.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)9. Architecture (38pp)Ancient and modern, interior and exterior.Light and angles, details and wide views.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)10. Fine art (38pp)Color and black and white, fine-art printing.Still life, abstracts, nudes, stock photography etc.Tom's tutorial (8pp)Image analysis (4pp)Assignment (4pp)Behind-the-scenes with... (12pp)Gallery (8pp)Index/Acknowledgments (11pp)

Yosemite and the Range of Light


Ansel Adams - 1979
    Full page B&W photos