The Meaning of Life - Perspectives from the World's Great Intellectual Traditions


Jay L. Garfield - 2011
    Indeed, it may be the biggest question of all - at once profound and universal, but also deeply personal. We want to understand the world in which we live, but we also want to understand how to make our own lives as meaningful as possible; to know not only why we're living, but that we're doing it with intention, purpose, and ethical commitment. But how, exactly, do we find that meaning, and develop that commitment? How can we grasp why we are here? Or how we should proceed? And to whom, exactly, we should listen as we shape the path we will walk? This comprehensive 36-lecture series from a much-honored scholar is an invigorating way to begin or continue your pursuit of these questions, and it requires no previous background in philosophical or religious thought. It offers a rigorous and wide-ranging exploration of what various spiritual, religious, and philosophical traditions from both the East and West have contributed to this profound line of questioning, sharing insights from sources that include ancient Indian texts, such as: The Bhagavad-Gita Foundational Chinese texts like the Daodejing and the Chuang Tzu Classical Western texts, such as Aristotle's Nichomachean Ethics and Marcus Aurelius's Meditations Modern philosophers and writers like David Hume, Immanuel Kant, Friedrich Nietzsche, and Leo Tolstoy the unique perspectives offered by Native Americans, in this case, the Lakota Sioux medicine man and writer, John Lame Deer More recent and contemporary philosophers, such as Mohandas Gandhi and the Dalai Lama

The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead


Timothy Leary - 1964
    The authors also make an important contribution to the interpretation of The Tibetan Book of the Dead. They show that it is concerned not with the dead, but with the living. The last section of the manual provides instructions for an actual psychedelic session, under adequate safeguards.The authors were engaged in a program of experiments with LSD and other psychedelic drugs at Harvard University until sensational national publicity unfairly concentrating on student interest in the drugs, led to the suspension of the experiments. Since then, the authors have continued their work without academic auspices.

A Gradual Awakening


Stephen Levine - 1978
    Filled with practical guidance and advice--as well as extensive personal recollections--A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.

The Undefeated Mind: On the Science of Constructing an Indestructible Self


Alex Lickerman - 2012
    Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically; it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us.Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but our ability to surmount the suffering life brings us is not. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including:—A new definition of victory and its relevance to happiness—The concept of the changing of poison into medicine—A way to view prayer as a vow we make to ourselves. —A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting—An approach to taking personal responsibility and moral action that enhances resilience—A process for managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining our goals—A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

With Each and Every Breath


Thanissaro Bhikkhu - 2013
    Available online from:http://www.dhammatalks.org/ebook_inde...

Human by Choice


Travis S. Taylor - 2008
    "Doc Travis" Taylor and best-selling ebook author Darrell Bain have combined talents to produce a new science fiction thriller. Several alien lifeboats make it to earth in widely separated spots after their interstellar spaceship malfunctions. One of the aliens comes down near the home of Kyle Leverson, a former army intelligence officer and now a widowed science journalist. The aliens think they can never go home but they are able to convert their bodies into duplicates of human beings over a period of time. Kyle helps the alien during the process as it becomes a human female, yet retains its previous knowledge and abilities, including a powerful perceptive sense unlike anything known to humans. What Kyle doesn't realize is that the alien intends to become a human female in every aspect, with him as the teacher. How does one instruct an alien from a wildly different culture in every characteristic of human behavior, including sex? It's a chore far harder than Kyle Leverson ever imagined, especially since he and his alien guest have to contend with the other aliens, who are being instructed (or in a couple of cases, captured and abused) by different groups of people in several other nations. Their outlook on what it means to be human is different from Kyle's and the results will be evident when the aliens have to fight each other, even though they've never done such things before. Fortunately for Kyle, his alien is a fast learner. But it also becomes such a compatible and beautiful human female that he finds himself falling in love. A truly thoughtful and sophisticated science fiction novel, by Travis S. Taylor, the author of Warp Speed, The Quantum Connection and Von Neuman's War (in collaboration with John Ringo) and Darrell Bain, the multiple award-winning author of Alien Infection, Strange Valley, Savage Survival and The Melanin Apocalypse.

Against the Stream: A Buddhist Manual for Spiritual Revolutionaries


Noah Levine - 2007
    His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too.Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.

Requiem for a Species: Why We Resist the Truth about Climate Change


Clive Hamilton - 2010
    There have been any number of books and reports in recent years explaining just how dire the future looks and how little time we have left to act. This book is about why we have ignored those warnings, and why it is now too late. It is a book about the frailties of the human species as expressed in both the institutions we built and the psychological dispositions that have led us on the path of self-destruction. It is about our strange obsessions, our hubris, and our penchant for avoiding the facts. It is the story of a battle within us between the forces that should have caused us to protect the Earth - our capacity to reason and our connection to Nature - and those that, in the end, have won out - our greed, materialism and alienation from Nature. And it is about the 21st century consequences of these failures. Clive Hamilton is author of the bestselling Affluenza and Growth Fetish, of Scorcher, and most recently Freedom Paradox.

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom


Anyen Rinpoche - 2013
    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.

The Lazy Man's Guide to Enlightenment


Thaddeus Golas - 1972
    Golas leads the reader down the path toward enlightenment with simple steps, like memorizing key phrases and incorporating them into daily life and thought. Think of how much better your life might be if you reminded yourself to "love as much as you can from wherever you are" or "love it the way it is." This classic book is full of useful tips on how to live a more conscious life and to be an engaged and aware member of the universal community. "While we have humility and pride enough to act on the knowledge that we exist in an infinite harmony, that we are neither greater nor lesser than any others, we can enjoy exquisite spiritual wealth and pleasures. When you love yourself, you are in truth expanding in love into many other things. And the more loving you are, the more loving the beings within and around you. On all levels we are mutually dependent vibrations. Play a happy tune and happy dancers will join your trip." - From The Lazy Man's Guide to Enlightenment After serving in World War II, author Thaddeus Golas graduated from Columbia College in New York. He later moved to San Francisco, where he became involved in the activism and spiritual quests of the 1960s. He was an editor of Redbook magazine and a book representative for publisher Harper and Row.

Shadows on the Path


Abdi Assadi - 2007
    It is a common misconception for spirituality to be viewed as movement toward the light instead of delving into, identifying, and integrating repressed aspects of our psyche. The consequences of this omission are visible everyday in our addictive culture, its spiritual practices, and the high price that we all pay by depriving ourselves of this untapped reservoir of energy.

Why Cats Do That: A Collection of Curious Kitty Quirks


Karen Anderson - 2001
    An original pen-and-ink drawing illustrates each insightful explanation of odd but characteristic cat actions, social graces and sometimes kooky quirks.

A Bait of Dreams


Jo Clayton - 1985
    They were beautiful crystals, cool and smooth. They opened doorways to magical realms, leading to escape, happiness, peace. But they exacted a terrible price for they were an incredible narcotic. After only a single use, they dragged you in, sucked your soul dry, leaving you to lingering death. — Where did they come from? And what really were they? For Gleia, Shounach, and Deel it had become a matter of desperate urgency, for each has lost someone to the Eyes, someone they could not forget. For them the source of these damnable jewels must be found and destroyed. Otherwise the Ranga Eyes would destroy them and all their world.

The Story of Buddhism


Donald S. Lopez Jr. - 2001
    Lopez Jr. explores the origins of this 2,500-year-old religion and traces its major developments up to the present, focusing not only on the essential elemenmts common to all schools of Buddhism but also revealing the differences among the major traditions. Beginning with the creation and structure of the Buddhist universe, Lopez explores the life of the Buddha, the core Buddhist tenets, and the development of the monastic life and lay practices. Combining brilliant scholarship with fascinating stories -- contemporary and historical, sometimes miraculous, sometimes humorous -- this rich and absorbing volume presents a fresh and expert history of Buddhism and Buddhist life.

Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation


John Welwood - 2000
    This is when a person reaches for the stars while forgetting about the goop on his shoes. Welwood, author of the popular Love and Awakening and Journey of the Heart has made a profession out of bringing East and West together, integrating the path to enlightenment with the techniques of psychotherapy. In Toward a Psychology of Awakening, Welwood integrates a series of his articles written over a period of 30 years in an attempt to explain the dynamics of psychologies East and West. The hope is that, combined, they can create a wholeness that encompasses the various levels of human experience. Since many of these articles were written for specialist readers, they won't have the verve and inspiration of Welwood's other books, but Welwood fans and enthusiasts of transpersonal psychology will be delighted to have all these ground-breaking articles together in one place. So go ahead and reach for the stars--just don't forget that you still have to slog through the mire with the rest of us. --Brian BruyaHow can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth. Along the way he shows how meditative awareness can help us develop more dynamic and vital relationships and how psychotherapy can help us embody spiritual realization more fully in everyday life. Welwood's psychology of awakening brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice.