It is a remarkable story of extremes, and a no-holds barred account of Rollermania.From the Trade Paperback edition.

    Millions of fans have listened to Rose’s trademark calls over the years, and now, with his patented honesty and humor, he gives a firsthand account of the Amazins’—from the greatness of Tom Seaver to Johan Santana’s recent no-no. In addition to a personalized look at the rich history of the of the team, this work also features Rose’s thoughts and opinions on the current Mets team and roster and his thoughts on the future of the club.

    A tall, lean striker with the world at his feet, Ferguson seemed destined to develop into one of Scotland's most successful exports, but anger, and a number of injuries, hampered his progress. Ferguson has scored the most goals of any Scot in the Premiership but also shares the record for Premiership red cards. In 1995, he became the first professional footballer to be jailed for an offence committed on the pitch. It earned him a three-month sentence in Glasgow's infamous Barlinnie Prison and a twelve-match ban from the SFA. Bruised by the experience, he walked away from the Scotland team and blanked the media from then on. Featuring contributions from numerous top players, this explosive biography uncovers the real Duncan Ferguson. The author delves into Ferguson's personal and professional life and reveals that there is more to him than the media portrayal of a Scottish hard man.

    Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life.In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include:Health and fitness self-tests so readers see how they measure up to other guys their ageA decade-by-decade cheat sheet for diagnostic tests men must haveSpecial reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementiaA troubleshooter's guide to common ailments and quick fixesA simple plan for losing weight and preserving muscle massAnswers to 50 questions men are afraid to ask their doctorsReaders who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.

    She has used the analogy of a hardy Peppercorn tree which survived in her childhood backyard, symbolising for her the endurance of suburban 'battlers' struggling to achieve purpose and hope within a somewhat barren environment.. It reveals a very different world of post Second World War frugality, British style education, no television or computers; a time when children largely created their own entertainment, were expected to conform and obey all authority figures and accept limitation in terms of their personal development and dreams. The final chapters reveal how Jill's childhood impacted on her later life as a mother of six children, a victim of a difficult marriage and her eventual achievement of four University degrees as a mature-age student. Jill also touches on aspects of Australian literature and how some of the greatest Australian authors such as historian Manning Clark, novelist Patrick White and social scientists Donald Horne and John Thornhill have viewed suburbia and the Australian psyche developed over two centuries of pioneering a beautiful but harsh land. Jill's story includes humour and pathos and is a keenly observant record of the Australian suburban culture of that era. This is a book for all who live, dream and struggle in suburbia.

    Economics, Third Edition: Making Sense of the Modern Economy takes complex concepts and makes them easy to understand, presenting the concepts in the context of today's economic environment.Details the sources of economic growth, and the role of central banks Explains both macro and microeconomics Analyzes why the recession of 2008 happened and how it was dealt with, as well as its short- and long-term effects Free of jargon and with few charts or tables to sort through and pore over, Economics, Third Edition helps everyone from students to statesmen quickly and easily grasp how the economy really works in the real world, and how it affects our daily lives.

     It is about business process management (BPM) and Business Process Model and Notation (BPMN 2.0). Truth be told, there are several BPMN books on the market. Some of them are quite good, so why should you care about this one? This book distills the experience the authors accumulated while running Camunda, a consulting company that specializes in BPM. Camunda helped to define the BPMN specification, and during the past ten years, they have applied BPMN in over 1000 customer engagements. These were big businesses, small companies, and public institutions. Now you can benefit from this practical experience. Topics covered: The basics of modeling processes with Business Process Model and Notation (BPMN 2.0) Methods to apply BPMN successfully to real-world problems A practical approach for automating processes with BPMN 2.0 The alignment of business and IT as an attainable goal Advice on introducing BPMN across your company This book explains the notation, of course, but it also delves into the kinds of challenges that process designers face every day. It talks about pitfalls to avoid. It gives dos and don'ts. There are guidelines and best practices. In the 3rd edition we added introductions to the related BPM standards CMMN 1.1 for case management, handling unstructured processes DMN 1.1 for decision management, you might know as business rules management (BRM) This third edition in English is based on the successful fith German edition, which, according to amazon.de, it is the highest-ranked book on BPMN in German. The number of five-star ratings awarded by readers speaks volumes. Also available in Spanish. Note: The resolution of all images for the 3rd edition of the ebook has been increased to improve the digial reading experience.

    Free yourself from clutter, mortgages and home maintenance while making more room in everyday life for the important things. Whether you downsize to a 400-square-foot home or simply scale back the amount of stuff you have in your current home, this book shows you how to well with less.This book explores the philosophies behind the tiny house movement, helps you determine whether it's a good fit for you, and guides you through the transition to a smaller space. For inspiration, you'll meet tiny house pioneers and hear how they built their dwellings (and their lives) in unconventional, creative and purposeful ways.Everything you need to design a tiny home of your own:• Worksheets and exercises to help you determine your true needs, define personal goals, and develop a tiny house layout that's just right for you• Practical strategies for cutting through clutter and paring down your possessions.• Guidance through the world of building codes and zoning laws.• Design tricks for making the most of every square foot, including multi-function features and ways to maximize vertical space.• Tours of 11 tiny homes and the unique story behind each.Imagine you house help you Live Your Dreams!

    Master the fundamentals of C++ and object-oriented programming Understand how C++11 features help you write compact and efficient code using concepts such as lambda expressions, move constructors, and assignment operators Learn the Standard Template Library, including containers and algorithms used in most real-world C++ applications Test your knowledge and expertise using exercises at the end of every lesson Learn on your own time, at your own pace: No previous programming experience required Learn C++11, object-oriented programming, and analysis Write fast and powerful C++ programs, compile the source code with a gcc compiler, and create executable files Use the Standard Template Library's (STL) algorithms and containers to write feature-rich yet stable C++ applications Develop sophisticated programming techniques using lambda expressions, smart pointers, and move constructors Learn to expand your program's power with inheritance and polymorphism Master the features of C++ by learning from programming experts Learn C++11 features that allow you to program compact and high-performance C++ applications TABLE OF CONTENTSPART I: THE BASICS LESSON 1: Getting Started with C++11 LESSON 2: The Anatomy of a C++ Program LESSON 3: Using Variables, Declaring Constants LESSON 4: Managing Arrays and Strings LESSON 5: Working with Expressions, Statements, and Operators LESSON 6: Controlling Program Flow LESSON 7: Organizing Code with Functions LESSON 8: Pointers and References Explained PART II: FUNDAMENTALS OF OBJECT-ORIENTED C++ PROGRAMMING LESSON 9: Classes and Objects LESSON 10: Implementing Inheritance LESSON 11: Polymorphism LESSON 12: Operator Types and Operator Overloading LESSON 13: Casting Operators LESSON 14: An Introduction to Macros and Templates PART III: LEARNING THE STANDARD TEMPLATE LIBRARY (STL) LESSON 15: An Introduction to the Standard Template LibraryLESSON 16: The STL String ClassLESSON 17: STL Dynamic Array ClassesLESSON 18: STL list and forward_listLESSON 19: STL Set ClassesLESSON 20: STL Map ClassesPART IV: MORE STL LESSON 21: Understanding Function ObjectsLESSON 22: C++11 Lambda ExpressionsLESSON 23: STL AlgorithmsLESSON 24: Adaptive Containers: Stack and QueueLESSON 25: Working with Bit Flags Using STLPART V: ADVANCED C++ CONCEPTS LESSON 26: Understanding Smart PointersLESSON 27: Using Streams for Input and OutputLESSON 28: Exception HandlingLESSON 29: Going Forward APPENDIXES A: Working with Numbers: Binary and Hexadecimal B: C++ Keywords C: Operator Precedence D: Answers E: ASCII Codes

    In All the Centurions, he shares the full account of his years as a narcotics detective with the New York Police Department -- a tale of daring adventure, shattered illusions, and finally, astonishing spiritual growth.Leuci reminisces about cops both celebrated and notorious, like Frank Serpico, Sonny Grosso, and Frank King from the French Connection case. Also here are politicians, Mafia figures, corrupt defense lawyers, and district attorneys, including a young Rudolph Giuliani. Leuci reveals the dark side of the criminal justice system: the bitterness, greed, cruelty, and ambition that eventually overflowed into the streets, precinct houses, and courtrooms of the city.As vivid and entertaining as the best crime novels, All the Centurions is the story of a man descending into a hell of his own making who ultimately finds his way out through truth and justice.

    Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness program, which can be tailored to any individual. It means "training slower to go faster," says Mike Pigg, world champion triathlete and Maffetone client. The Maffetone Method includes: A ten step program to reduce stress and increase overall fitness; Exercise techniques designed for increased results with decreased pain; The real lowdown on some of those fad diets. In short, this is a fitness regimen for champions that everyone can use to reach their own goals whether it be running a marathon or walking around the block.

    Complemented with more than 40 full-colour personal illustrations of the Captain, Life in the Skies will be a valuable and useful guide for air travellers and budding-pilots alike!Captain Lim Khoy Hing is an ex-airline pilot who is passionate about flying, having worked all his life high above the clouds since leaving college. Prior to his retirement from flag-carrier Malaysia Airlines, he was fortunate enough to fly the latest fly-by-wire planes such as the Boeing 777 and Airbus A320, A330 and A340. He has logged a total of 25,500 flying hours, or about 20 trips to the moon and back. Capt. Lim started his flying career in the Royal Malaysian Air Force, having been trained by the Royal Air Force in the United Kingdom in 1967. He served for about 12 years in the service before joining Malaysia Airlines and finished his career with the carrier AirAsia before retiring in 2011.

    She was the first female A&R executive at Atlantic Records, and one of the few in the room at RCA and Columbia. But before that, she was secretary to Ahmet Ertegun, Atlantic’s infamous president, who signed acts like Aretha Franklin and Led Zeppelin, negotiated distribution deals with Mick Jagger, and added Neil Young to Crosby, Stills & Nash. The stories she tells about the kingmakers of the music industry are outrageous, but it is her sinuous friendship with Ahmet that frames her narrative. He was notoriously abusive, sexually harassing Dorothy on a daily basis. Still, when he neared his end, sad and alone, Dorothy had no hatred toward him—only a strange kind of loyalty. Carvello reveals here how she flipped the script and showed Ertegun and every other man who tried to control her that a woman can be just as willing to do what it takes to get a hit. Featuring never-before-heard stories about artists like Michael Jackson, Madonna, Steven Tyler, Bon Jovi, INXS, Marc Anthony, Phil Collins, and many more, this book is a must-read for anyone who has ever wondered what it's really like to be a woman in a male-dominated industry.

    This makes improving your business processes more critical than ever. In this book, you'll learn key steps for carrying out a business process improvement initiative, including how to:-Plan a business process improvement initiative-Analyze and redesign a current process that needs improvement-Obtain the resources needed to change a process-Develop a systematic approach for creating and implementing change

    . . a fascinating, behind-the-scenes look at how the new Browns were created and what's kept them from making the progress everyone expected." -- Houston Chronicle"Your team never had a chance."Terry Pluto, one of Cleveland's top sportswriters, takes a hard look at the unhappy beginnings of the new Cleveland Browns franchise. This book chronicles the backroom deals, big-money power plays, poor decisions, and plain bad luck that have dogged the venerable team since Art Modell skipped town in 1995.When the new Cleveland Browns took the field in 1999, it was supposed to be the dawn of a grand new era of football in Cleveland. Instead, it was a rude wakeup call.Legions of loyal fans--once heartsick, abandoned, and disgusted at the loss of their team in 1995--were ready to forgive the past and embrace the future . . . a new owner, a new team, a new stadium. They just wanted their Browns back. But it soon became clear: Browns fans got a bum deal. The NFL had traded one of the most storied teams in football history for a franchise mired in mediocrity.These fans, after owner Art Modell skipped town with their beloved Browns, became the only fans ever to take on the NFL, demand their team back--and win. Yet while they were celebrating the supposed victory that kept "our name, our colors, our team" in Cleveland, fans should have been looking over their shoulders and keeping a close watch on the NFL. There would be few reasons to celebrate in the years to come.How much longer would they have to wait for a return to glory? Pluto sifts through the clues and looks for answers. This is a book the NFL does not want you to read.