Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.

    From moral ethics to the philosophies of religions, The Philosophy Book sheds a light on the famous ideas and thinkers from the ancient world through the present day. Including theories from Pythagoras to Voltaire and Mary Wollstonecraft to Noam Chomsky, The Philosophy Book offers anyone with an interest in philosophy an essential resource to the great philosophers and the views that have shaped our society.

    Clearly explaining more than 100 groundbreaking ideas in the field, The Psychology Book uses accessible text and easy-to-follow graphics and illustrations to explain the complex theoretical and experimental foundations of psychology.From its philosophical roots through behaviorism, psychotherapy, and developmental psychology, The Psychology Book looks at all the greats from Pavlov and Skinner to Freud and Jung, and is an essential reference for students and anyone with an interest in how the mind works.

    Nancy Butcher has gathered together some of the most unusual natural cures that have been proven effective today, and even throws in some unbelievable and-thankfully-abandoned therapies from times past.Filled with case histories of unique illnesses, historic documentation of strange medical practices, and the author's own insightful commentary, this book explains not only how to cure headaches, sleep better, and improve your sex life, but also that people with Cotard's syndrome actually believe they are dead.

    

    Who invented zero? Why are there 60 seconds in a minute? Can a butterfly's wings really cause a storm on the far side of the world? In 50 concise essays, Professor Tony Crilly explains the mathematical concepts that allow use to understand and shape the world around us.

    Along the way, Wells considers such diverse subjects as the Neolithic era, the rise of Judaism, the Golden Age of Athens, the life of Christ, the rise of Islam, the discovery of America and the Industrial Revolution. Breathtaking in its scope and passionate in its intensity, this history remains one of the most readable of its kind.

    In Steele’s universe, the stars are cold, space is big, and it’s the normal people who make things interesting.

    Leaving school at eleven years of age, the threat of borstal hanging over his head, running with gangs in Birmingham, and almost being killed in a knife fight eventually led to Billy discovering the British armed forces at sixteen years of age. It would be the making of him.Billingham would graduate from the Royal Marine cadets to enlisting with the Parachute Regiment in 1983, where he would serve with distinction as a Patrol Commander and expert sniper. In 1991 he took on an even bigger challenge – taking the SAS course – the fearsome and secretive elite special forces unit with a well-won reputation for excellence in operating in extreme and hazardous conditions.

    Along the way he provides an engaging and witty commentary while introducing the lay reader to both classic and cutting-edge concepts in physics, including:What Superman's strength can tell us about the Newtonian physics of force, mass, and accelerationHow Iceman's and Storm's powers illustrate the principles of thermal dynamicsThe physics behind the death of Spider-Man's girlfriend Gwen StacyWhy physics professors gone bad are the most dangerous evil geniuses!

    Lovecraft's classic stories, among them some of the greatest works of horror fiction ever written, including:

    Whether you're a beginner, and avid student, or an armchair expert, you'll find plenty to stimulate you within this book.--book jacket

    What drives species to evolve? How can intricate structures such as the human eye, the spider's web or the wings of birds develop, seemingly by chance? Regarding evolution's most complex achievements as peaks on a metaphorical mountain, Climbing Mount Improbable reveals the ways in which the theory of natural selection can precisely explain the beautiful, bizarre and seemingly 'designed' complexity of living things.And through it all runs the thread of DNA, the molecule of life, responsible for its own destiny on an unending pilgrimage through time. Accompanied by evocative illustrations, Dawkins's eloquent descriptions of the living world's astonishing adaptations throw back the curtain on the mysteries of 'Mount Improbable'.An alternative cover edition for this ISBN can be found here.

    In Elephants on Acid, Boese details the results of this scientific trial, as well as answers to the questions: Why can't people tickle themselves? Would the average dog summon help in an emergency? Will babies instinctually pick a well-balanced diet? Is it possible to restore life to the dead? Read on to find out...

    Yet this is now an established scientific fact. In The Universe Next Door, science writer Marcus Chown examines a dozen mind-bending new ideas that also fly in the face of reason--but that, according to eminent scientists, might just be crazy enough to be true. Could time run backwards? Is there a fifth dimension? Does quantum theory promise immortality? To explore these questions, Chown has interviewed some of the most imaginative and courageous people working at the forefront of science, and he has come away with a smorgasbord of mind-expanding ideas. For instance, Lawrence Schulman at New York's Clarkson University believes there could be regions in our Universe where stars unexplode, eggs unbreak and living things grow younger with every passing second. Max Tegmark, at the University of Pennsylvania, believes there could be an infinity of realities stacked together like the pages of a never-ending book (with an infinite number of versions of you, living out an infinite number of different lives). And David Stevenson of Cal Tech argues that life may exist on worlds drifting in the cold, dark abyss between the stars, worlds without suns to warm them. Indeed, these worlds may be the most common sites for life in the universe. Was our universe created by super-intelligent beings from another universe? Is there evidence of extraterrestrial life lying right beneath our feet? The Universe Next Door ponders these and many other thought-provoking questions. You may not agree with all the answers but your head will be spinning by the time you reach the last page.