Now updated and revised, this guide to how a Tarot deck is used to reveal one's destiny is an informative overview for longtime practitioners and a clear introduction to New Age explorers.

    She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' This book is the bravely honest story of a year in Clare's life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze-free and cancer-free, she no longer has a wine belly, is two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. She has a happier family and a more positive outlook. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and brilliantly comic story is research and advice as she discovers the answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? If I stop drinking will I lose weight? What if my partner still drinks? And many more.

    The trauma and grief of childhood losses affect every aspect of the life of an adult child of an alcoholic (ACoA). Now the authors of the bestselling After the Tears offer further insight into the origin and cost of childhood pain for those who grew up in alcoholic families. In this revised and expanded edition, Jane Middelton-Moz and Lorie Dwinell combine their years of experience in working with ACoAs, tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.

    Those dead can't hit back.At the age of fourteen I became addicted to amphetamine and for the next twenty years took up to 100 tablets a day. Drugs led me into a bizarre life of crime and lunacy. As my addiction took its toll I fell from being a wealthy playboy with everything money could buy to living in the Salvation Army Missions, ending up on the streets with the winos for over five years. Why did all this happen to me? Looking at young children today I wonder if some of them are just a few years away from a similar roller coaster hell-ride. What distinguishes them from the others, the normal children?

    No matter what we do or where we go, we always seem to carry a gaping void of emptiness and isolation within us. Although we try to fill this hole with money, possessions, lovers, careers and addictions, we eventually wind up feeling desolate and alone, not knowing what to do with our lives. Suddenly, after a traumatic experience or spontaneous catalyst, it is common for us to experience a sacred rebirth of “waking up” to life. This chaotic period is known as the spiritual awakening process.The Spiritual Awakening Process is a book walks you through the beginning stages of reconnecting with the loving and eternally wise place within you known as your Soul.In these pages, you will discover:1. What is happening to you,2. Why you’re experiencing a spiritual awakening,3. The three internal spiritual worlds to explore,4. How to retrieve and integrate any fragmented pieces of your psyche,5. What spiritual “traps” you need to be mindful of, and6. How to communicate with your soul.Through the Soulwork practices of Inner Child Work, Self-Love and Shadow Work, this book helps you to personally initiate deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love.The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on our website in the past. We have also added extra content to help illuminate your path and guide you through this sacred time of life.

    A contemporary Mayan Priest and Shaman reveals the genius of the ancient Mayan calendar and its accompanying horoscope, and examines in depth the ancient 2012 prophecy that many believe will forever change the world as we know it. The Book of Destiny is the most complete and authentic book on the secrets of the ancient Mayan culture and what it means for readers today.

    Carnes offers us exercises, inventories, and guided reflections for those of us facing the daily challenges of attaining or maintaining an addiction-free lifestyle.This revised edition of "A Gentle Path through the Twelve Steps "is a treasure chest, a rich and powerful resource for anyone working a twelve-step program. Carnes is a gifted teacher and leader in the addiction recovery field.Wendy Maltz, M.S.W., "Sexual Healing Journey"This unique, non-threatening workbook emphasizes common themes at the heart of all Twelve Step fellowships...an especially clear explanation of what "working the program" means.Claudia Black, Ph.D., "It Will Happen to Me"The revised "A Gentle Path through the Twelve Steps "gets my highest recommendation. It is a wonderful guide to the journey to restoration and healing.Marilyn Murray, M.A., "Prisoner of Another War"To get through difficult times, we need good friends, wise mentors and compassionate recovery programs. Pat Carnes and his twelve-step guide have been all of these to me, personally, and more. A "Gentle Path through the Twelve Steps Revised Edition "is a principle guide to following the path of the many stages we encounter daily.Brenda Schaeffer, Licensed Psychologist, "Loving Me Loving You "and "Is It Love or Is It Addiction""A Gentle Path through the Twelve Steps "has already helped thousands and promises to help many more.Mark R. Laaser, Ph.D., "The Secret Sin: Healing the Wounds of Sexual Addiction"

    Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller-an experienced practitioner and teacher-provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being.

    This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.

    This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.

    3 bestseller.Derek Acorah is one of the UK's best known psychics with several regular television shows on the Living TV channel: the hugely successful 'Most Haunted' and ‘Celebrity Most Haunted’, and ‘Psychic Live’.In this book he tells amazing tales of his countless psychic experiences, from public performances to personal readings.Includes exclusive details of Derek’s extraordinary communications with some of Britain's more notorious spirits; a phenomenon often witnessed by thousands of television viewers during his investigations into reputedly haunted historical sites for Living TV.

    the energy that lives in all creation, that is inherent to all living beings and that nourishes them and keeps them alive. This book describes exactly how Reiki energy works, the way it can be used and the effects that can be achieved with its help.

    Many are now calling positive thinking by the mind Will power. While Mind is the masculine aspect, Will is the feminine aspect of our nature and is experienced as intuition, feeling, emotion, receptivity and desire. This book helps the reader understand what the Will is and how to evolve it from the immaturity that has resulted from long suppression.

    William A. McGarey  answers these questions and shows us the way to  glowing good health. Guided by the teachings of Edgar  Cayce, Dr. McGarey has treated thousands in his  Arizona clinic. He treats the human body not as a  biochemical factory but as a whole entity in time  and space, affected by our consciousness and the  experienced of life, now and through many  incarnations. Utilizing holistic concepts that use our  minds creatively to bring health to our bodies, Dr.  McGarey shows us a process of healing that includes:  special diets and herbs, the preparation and use  of Cayce's famous castor oil packs. Effective  healing massages, an exercise program, treatments for  specific illnesses, including psoriasis, colitis,  asthma, heart disease, arthritis, and many more,  daily meditation and prayer, dreams in health and  healing, a Cayce pharmacopoeia.

    In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.