With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide. To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will: - learn the basics of good nutrition; - find out how to balance vitamins and minerals so that the body can properly absorb both; - determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and - get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.

    From the basic building blocks like Cell, DNA, and Protein, to Bones, Muscles, and all of the fun-loving Organs, readers will cozy up with the guys on the inside. Trust us-Liver has never looked better!

    Readers learn how to identify all sorts of leaves by their color, shape, and other characteristics. A great choice for science units and autumn displays. Full color.

    But Mama says shes seen something amazing, so despite Ally's misgivings, she sets out with her mother and grandmother. On her journey, she sees all sorts of things: dripping awnings, splashing cars, storm drain geysers, and oil slick patterns. They turn the corner, just in time to see a big crowd. Whats happening?

    An 1890 manual of pasttimes which includes instructions for making kites, fishing poles, a blow gun, boats, and theatrical costumes, and for raising dogs, stuffing animals, stocking an aquarium, and camping.

    Susan Stockdale's bold colors and crisp, clean lines can't help but grab the reader's attention. An afterword identifies each animal and tells a little bit about it and where it lives.

    Quirky full-color illustrations portray dozens of birds chatting about their distinctive characteristics, including color, shape, plumage, and beak and foot types, while tongue-in-cheek cartoons feature banter between birds, characters, and the reader ("Here I am, the noble spruce grouse. In a spruce grove. Eatin’ some spruce. Yep."). Interactive and enjoyable tips bring an age-old hobby to new life for the next generation of bird-watchers.

    Most of us measure our time by clocks and calendars. Live A Thousand Years reveals the power of measuring your time and your success by moments and experiences.

    Turnbull lived among the Mbuti people for three years as an observer, not a researcher, so he offers a charming and intimate firsthand account of the people and their culture, and especially the individuals and their personalities. The Forest People is a timeless work of academic and humanitarian significance, sure to delight readers as they take a trip into a foreign culture and learn to appreciate the joys of life through the eyes of the Mbuti people.

    Here is the incredible story of Elizabeth, a real-life elephant seal who made her home in the Avon River in the city of Christchurch, New Zealand. When Elizabeth decides to stretch out across a two-lane road, the citizens worry she might get hurt or cause traffic accidents, so a group of volunteers tows her out to sea. But Elizabeth swims all the way back to Christchurch. The volunteers catch her again and again—each time towing her farther, even hundreds of miles away—but, still, Elizabeth finds her way back home. Includes back matter with information about elephant seals.From the Hardcover edition.

    but only half as tall as an ostrich, which is half as tall as a giraffe... twenty times smaller than a California Redwood! How do they compare to the tallest buildings? To Mt. Everest? To stars, galaxy clusters, and . . . the universe?

    They are also one of the most endangered species in the world. For many years, mountain gorillas have faced the threat of t death at the hands of poachers. Funds raised by “gorilla tourism”––bringing people into the forest to see these majestic animals––have helped protect gorillas. This tourism is vital, but close contact between gorillas and people has brought a new threat to the mountain gorillas: human disease.The Mountain Gorilla Veterinary Project is a group of courageous and talented scientists working to save the mountain gorilla population in Rwanda and Uganda. The "Gorilla Doctors" study the effects of human exposure, document the daily lives of the gorillas, provide emergency care to injured animals, and even act as foster parents to an orphaned gorilla baby named Fearless. Through engaging text and stunning photographs, Pamela Turner takes readers on an exploration like no other in this gripping tale of science, nature, and conservation.

    to the recycling center to see how a soda bottle can be turned into a flowerpot. Filled with graphs, charts, and diagrams, Where Does the Garbage Go? explains how we deal with the problem of too much trash and provides ideas for easy ways to be a part of the solution.

    and Canada dance, sell beadwork and books, and celebrate friendship and heritage. They are the heroes of their own stories.Featured contributors: Joseph Bruchac, Art Coulson, Christine Day, Eric Gansworth, Dawn Quigley, Carole Lindstrom, Rebecca Roanhorse, David A. Robertson, Andrea L. Rogers, Kim Rogers, Cynthia Leitich Smith, Monique Gray Smith, Traci Sorell, Tim Tingle, Erika T. Wurth, and Brian Young.