An essential handbook on a favorite topic—love—it will help women understand the wider meaning of love as a tool, a resource, and a force. It encourages girls to love themselves first and then reflect on the significance of love outside the common perceptions of romantic love and its role in their friendships and the world at large. It is a road map for every woman to navigate long-distance relationships, determine the real Prince Charmings, overcome icon infatuations, rediscover childhood dreams, and rule in all affairs of the heart.

     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

    And you can claim it beginning now. The well know Bible story of David and Goliath is the back drop that Steven A. Cramer uses to show how we can enlist the aid of the Lord in overcoming any of our problems. In our day, we do not have to face nine-foot giants physically, but often our Goliaths come in the form of spiritual giants that will not yield to a stone or sword.

    Pieper shows that the Greeks understood and valued leisure, as did the medieval Europeans. He points out that religion can be born only in leisure - a leisure that allows time for the contemplation of the nature of God. Leisure has been, and always will be, the first foundation of any culture.He maintains that our bourgeois world of total labor has vanquished leisure, and issues a startling warning: Unless we regain the art of silence and insight, the ability for nonactivity, unless we substitute true leisure for our hectic amusements, we will destroy our culture - and ourselves.These astonishing essays contradict all our pragmatic and puritanical conceptions about labor and leisure; Josef Pieper demolishes the twentieth-century cult of "work" as he predicts its destructive consequences.

    You read the papers. You look at the television. But you never think it will happen to you. It happened to me one evening.” One summer night in 1978, Hugues de Montalembert returned home to his New York City apartment to find two men robbing him. In a violent struggle, one of the assailants threw paint thinner in Hugues’ face. Within a few hours, he was completely blind.Eloquent and provocative, Invisible moves beyond the horrific events of that night to what happened to Hugues after he lost his sight: his rehabilitation, his solo travels around the world, and the remarkable way he learned to “see” even without the use of his eyes.Without a trace of self-pity, Hugues describes his transition from an up-and-coming painter to a blind man who had to learn to walk with a cane. His status changed in the eyes of other people as their reactions ranged from avoidance to making him their confidant. Hugues traveled to faraway places and learned to trust strangers and find himself at home in any situation.Part philosophy, part autobiography, part inspiration, Invisible will change the way readers understand reality and their place in the world.

    Illustrated.The book is divided into four sections:Journey: The Transformation: Dr Richard Alpert, PhD into Baba Ram DassFrom Bindu to Ojas: The Core BookCookbook for a Sacred Life: A Manual for Conscious BeingPainted Cakes (Do Not Satisfy Hunger): Books

    That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don’t need more than three good friends or a few treasured belongings.It isn’t enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. We have for too long been drowning in excess and clutter from a confusion about our aspirations; A Simpler Life helps us tune out the static and focus on what properly matters to us.

    Topics include: making the right decisions; how to enhance work; and managing a meaningful business. It aims to identify key principles for business success.

    Rick Warren says it is “The best book in print on the subject of singlehood.”

    loyal, trustworthy, and discreet. But his adored employer — the internationally famed portrait painter Jacqueline di Fidelio — suddenly finds herself in hot water with the IRS, the FBI, and two dangerous, attractive men. And Nigel discovers his duties expanding in a most unexpected way....As Madam jets from one glamorous playground to the next, Nigel turns spy and protector to fend off those who would do Jacqueline wrong. For in Nigel’s opinion, his irresistibly alluring employer’s torturous past has rendered her as unstable as a house of cards. Yet when one of Jacqueline’s simpering socialite clients is murdered — and then another mysterious death follows while Jacqueline is on the scene — Nigel begins to wonder if he has it all wrong. Is the woman to whom he has dedicated his life simply an innocent victim of careless, callous men? Or is she a heartless manipulator whose mask of black Prada and pearls hides the tortured secrets of a ruthless killer?

    The intent of this book is to look afresh at one’s daily experience, to point to something that the mind may have overlooked. It is not pointing to anything new, anything that you can achieve, or anything you can add to yourself. It is not pointing to the good deeds you have done in your life to emphasize what a wonderful person you must be. It is pointing to something so simple, something so obvious, that when it is pointed out and seen, you wonder how it was ever missed. How could the mind have taken something so obvious for granted? How did the mind so easily toss out the valuable jewel in favor of its reflections? You may have been searching for self realization, enlightenment, the Buddha Mind, God, or some other goal implying the same thing. You may have been searching for many years, or you may just be getting started on a search; Whether you’ve been traveling a path for a while or you’re just taking the first step makes no difference. This book invites you to take a look at the space that has been overlooked, to see what is obvious, and to bring that search to an end—right now.

    Whether in person, on radio, TV, or in this book...she delivers.”—John Edward, author of Infinite QuestPsychic medium Hollister Rand is a magnet for opinionated young people who have lots to say—even after death. In I’m Not Dead, I’m Different, she shares with readers the uplifting and enlightening wisdom she has gained from the spirits of children taken from the earthly plane before their time, wisdom that far surpasses their years on Earth. Readers of John Edward, Sylvia Browne, Alison Dubois, and Conchetta Bertoldi will immediately recognize the worth in the guidance offered by these departed young ones, and anyone seeking solace or answers after the loss of a loved one will find great comfort in I’m Not Dead, I’m Different.

    Sometimes we have so many things pulling for our attention that nothing actually gets our attention. We’re distracted, not present. Meanwhile, pressures mount, and all the things deep down rise to the surface... • Can I manage all this? • Will my life ever get any better? • How can I be truly happy? • God, where are you? Hi God (It’s Me Again) is for those moments when we need to stop, be still, and remember who God is. We know we should go to God amidst the craziness, but how can we find the time? And once we get with him, what do we even say? In this 60-day devotional, Pastor Nicole Crank empowers readers with biblical affirmation, reminding them that God is in control of their chaos and has purpose in their pain. Sharing short and simple words of encouragement, she meets readers in the everyday and reminds them of the importance of spending quality time with God.

    The present work is free from all prejudices and never subscribes to any of these blindly biased views.It has given an impartial or dispassionate view on spiritualism showing wisely and ably it's merits and demerits,it's bright and dark sides as well.All the problems of soul,pre-existence,immortality,reincarnation and eternality have been clearly solved by the Philosopher Saint Swami Abhedananda in these lectures in a remarkably lucid and characteristic style of his own.The Book,originally printed in the year 1944 has run into eight editions printed in 2005.

    10, 1913 - Feb. 10, 1914 (CW 148)From his clairvoyant reading of the akashic record--the cosmic memory of all events, actions, and thoughts--Steiner was able to discuss aspects of the life of Jesus Christ that are not recorded in the four Gospels of the conventional Christian Bible. The results of such research has been called "The Fifth Gospel."After an intense inner struggle to verify the exact nature of these events, and having checked the results of his research, Steiner described many detailed episodes from the akashic record. For example, he speaks of Jesus' life in the community of the Essenes, the temptation of Christ in the wilderness, and a significant, previously unreported conversation between Jesus and Mary.Steiner states that divulging such spiritual research is intensely difficult, but that "although people show little inclination to be told such facts as these, it was absolutely essential that knowledge of such facts should be brought to Earth evolution at the present time."German title of the German source edition: Aus der Akasha-Forschung. Das f�nfte Evangelium.