Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner’s guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder. Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.

    The author explores juicing remedies, backed by scientific data and extensive research, to treat everything from allergies to water retention. This guide shows readers how to get the maximum healing potential by incorporating freshly made juices, especially vegetable juices, into their daily plans for health, healing, and recovery.

    The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.

    With a simple yet penetrating style, Zacharias uses rich illustrations to celebrate the power of Jesus Christ to transform lives. Jesus Among Other Gods contrasts the truth of Jesus with founders of Islam, Hinduism, and Buddhism, strengthening believers and compelling them to share their faith with our post-modern world.

    No, you’re not. Yes, I am. Of what? What if I can’t do it? What if you can? When the call came, when the letter arrived, when the sunlight finally fell on your face—the struggle fell away, and you only remembered the beauty. It was like childbirth, but constantly, for your whole life. Every day we brought forth our future, every choice we made determined what raw materials would be in the hands of tomorrow. Some days took years and were times of transition where we thought we might die, and some years were full of euphoria or rushing release. Most years were slightly uncomfortable until we remembered how to breathe. Everything didn’t always work out. Sometimes things were just hard. Sometimes life hurt too much, and people did break. Sometimes, you had to wait for a long time for the sun to rise. While it’s true the sun always rose, not everyone lived through the night, and the stars didn’t give a damn. The Burning Point will be available from By Common Consent Press on July 1, 2017.

    "Some of my gay friends—as well as some of the LDS friends—are a little surprised that I think it's possible to be a gay Mormon."In That We May Be One, Tom Christofferson shares perspectives gained from his life's journey as a gay man who left The Church of Jesus Christ of Latter-day Saints and then returned to it. After having asked to be excommunicated from the faith he was raised in, Tom spent two decades in a loving relationship with a committed partner. But gradually, the love of family, friends, and strangers and the Spirit of the Lord worked on him until he found himself one night sitting in his car in front of the bishop's house...This book is about the lessons Tom, his family, and his fellow Saints learned while trying to love as God loves. It is about the scope and strength of this circle of love and about how learning the truth of our relationship with God draws us to Him. For anyone who has wondered how to keep moving forward in the face of difficult decisions and feelings of ambiguity; for anyone who needs to better understand the redeeming power of our Savior, Jesus Christ; for anyone who seeks to love more fully; this book offers reassurance and testimony of God's love for all of His children.

    First diagnosed with bi-lateral retinoblastoma at the age of seven months, she had feared blindness since childhood. Ironically, the treatment that had saved her life as a baby was responsible for the radiation- induced cancer that again threatened her life as an adult. Now a wife and mother of two young sons, she faced her greatest challenge. Five major surgeries within the space of five months left her physically and emotionally devastated-- and completely blind. Yet during that horrendous time, Kris discovered moments of spiritual strengthening that became holy places in her life-- places where she could feel the purifying, transforming power of Christ that enabled her to survive and to learn how to live in a world of darkness. Compelling, honest, and at times humorous, her story and the insights she gained will help others find hope and healing in the midst of their own trials.

    

    As a blogger, social media personality, and award-winning public speaker, her message has reached millions. This moving biography and up-close account of her life and membership in The Church of Jesus Christ of Latter-day Saints (sometimes called the "LDS" or "Mormon" church) will show you what it means to truly trust in the Lord."Don't go, Al. You won't fit in." Being baptized and following the Lord has made Al's life harder than it ever was before. She endured criticism from friends and family for becoming a Mormon. She faced harsh judgments from Church members for her appearance. She gave up everything and felt more alone than she ever had in her life. All because she chose God. Now she shares an up-close look at how trusting God has led her to places she never expected. As a blogger, YouTuber, and award-winning public speaker, her message has reached millions. Sharing her love of the Savior, Al goes beyond her own conversion and encourages readers to choose God above anything else. This uplifting book inspires readers to build a true relationship with the Lord that will bring them real, lasting happiness.

    Pontius brings to light simple ways to recognize and implement personal revelation in your life. Inside you'll find the grand keys that will help make receiving daily guidance, answers to prayers, and much more, accessible to everyone. With this book at your side, you'll be better prepared to prosper along your life's journey and accomplish the work the Lord has planned for you.

    It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.As a doctor board certified in Obesity Medicine, Family Medicine, and Sports Medicine, Emily Cooper sees hundreds of patients who attempt every conceivable diet and spend a huge amount of time and effort exercising, yet find that their excess weight doesn’t stay off and their overall health doesn’t improve long-term. The Metabolic Storm is the result of Dr. Cooper’s 25 years of working with those patients and researching the existing science about metabolism. Cooper wants readers to understand that while everyone’s metabolism is slightly different, if you face weight issues, you might simply have been “dealt a bad hand” metabolically. It’s not your fault that you can’t lose weight or keep it off.The Metabolic Storm explains why weight and metabolic issues are not the result of laziness, lack of commitment, or absence of willpower. It introduces the breakthroughs and answers discovered, but never properly disseminated, through more than 100 years of scientific research. Once you understand the intricate systems of metabolism and hormones, you will never want to diet again. And from there begins the journey of letting go of the guilt and shame too often associated with weight issues.

    While officially intended to preserve the sacredness of the experience, the silence leaves many Latter-day Saints mystified. What are the derivation and development of the holy endowment, and if these were known, would the experience be more meaningful? Modern parishioners lack context to interpret the arcane and syncretistic elements of the symbolism.For instance, David Buerger traces the evolution of the initiatory rites, including the New Testament-like foot washings, which originated in the Ohio period of Mormon history; the more elaborate Old Testament-like washings and anointings, which began in Illinois and were performed in large bathtubs, with oil poured over the initiate’s head; and the vestigial contemporary sprinkling and dabbing, which were begun in Utah. He shows why the dramatic portions of the ceremony blend anachronistic events—an innovation foreign to the original drama.Buerger addresses the abandonment of the adoption sealing, which once linked unrelated families, and the near-disappearance of the second anointing, which is the crowning ordinance of the temple. He notes other recent changes as well. Biblical models, Masonic prototypes, folk beliefs, and frontier resourcefulness all went into the creation of this highest form of Mormon Temple worship. Diary entries and other primary sources document its evolution.

    But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters.In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal.Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.

    Our attempts at spiritual formation and growth are consistently sabotaged by our surface efforts that never quite get to the root of the problem. We think we know what we're supposed to do, but we're not quite sure who we're supposed to be on the other side of transformation. In SoulShift, Steve DeNeff and David Drury offer an approach to spiritual transformation that focuses less on measuring how much time we are spending on spiritual inputs--such as Bible study and prayer--and more on measuring who we are becoming in Christ.Christians at any stage of life will experience a fresh beginning in following Jesus. You will learn about seven key transformational shifts that occur in the minds, hearts, and behaviors of every true follower of Christ. And you will receive practical help for bringing about these shifts in your own life.

    Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular health, nutrition, energy, weight loss, and satisfaction.