. . and never count calories again!If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face.But there is an alternative. You can have the body you want without dangerous diets, unproven supplements and punishing workouts. Dr. Schwarzbein's revolutionary program uses the body's metabolic system to help you postpone or reverse the degenerative effects of aging and lose weight for life by:Balancing carbohydrates and fat - without eliminating food groups or counting calories Managing stress and getting a great night's sleep Tapering off and reversing cravings such as tobacco, alcohol, caffeine and sugar Switching from strenuous cardio exercise to moderate resistance training and stretching Balancing your hormones with the right kind of hormone replacement therapy This is the book Dr. Schwarzbein's hundreds of thousands of fans have been waiting for -- a simple straightforward program that will finally break the cycle and give you longer life, permanent weight loss and increased energy . . . the healthy way."In the sea of diet/lifestyle books, The Schwarzbein Principle is one of the most balanced, sensible and effective programs . . . I applaud Dr. Schwarzbein's revolutionary yet realistic approach to food." - Christiane Northrup, M.D., author of The Wisdom of Menopause

    The Book of Dharma charts Simon Haas’s journey to India and his “excavation” of the Dharma Code, a powerful system for making enlightened choices and manifesting our highest potential. Haas apprenticed with an elderly master practitioner in the Bhakti tradition for sixteen years and learned from him the system formerly used by kings and queens to effect personal transformation in their life and rule wisely.Sun Tzu’s The Art of War and Niccolò Machiavelli’s The Prince were written specifically for rulers. While these works have become renowned, the teachings for kings and queens from India remain to this day largely undiscovered. In this ground-breaking book, Haas discloses these teachings for contemporary Western readers, for the first time openly revealing a knowledge that has been passed down in secrecy in a sacred tradition for millennia.

    Yet remarkably, the setting for this classic of spiritual literature is an ancient Indian battlefield. At the last moment, the great warrior Arjuna begins to wonder about the real meaning of his life. In the Bhagavadgita, Lord Krsna brings His disciple from perplexity to spiritual enlightenment. Bhagavad-gita As It Is is the largest-selling, most widely used edition of the Gita in the world.

    Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

    Each chapter examines a line from the prayer, revealing power points for every believer desiring a more dynamic prayer life. Towns says: "What would you say if you were ushered into the throne room of God with only one minute to request everything you needed, but didn't know how to put it into words? The Lord's Prayer includes everything you need to ask when you talk to God . . . it is a model prayer that teaches us how to pray."

    Written in a concise style which is knowledgeable, yet not overly-academic. The questions addressed are the most common and modern questions popularly asked.

    He was also a distinguished author, educator, social reformer, and philosopher. Today, Tagore along with Mahatma Gandhi is prized as the foremost intellectual and spiritual advocates of India's liberation from imperial rule. This inspiring collection of Tagore's poetry represents his "simple prayers of common life." Each of the seventy-seven prayers is an eloquent affirmation of the divine in the face of both joy and sorrow. Like the Psalms of David, they transcend time and speak directly to the human heart. The spirit of this collection may be best symbolized by a single sentence by Sarvepalli Radhakrishnan, the renowned philosopher and statesman who served as president of India: "Rabindranath Tagore was one of the few representatives of the universal person to whom the future of the world belongs."

    What took place to operate such a personality change? Questioned, Wensbourgh told that an angel was the architect of this transformation, and when the psychiatrists and specialists studied the case, could not find any kind of imbalance in his mind. The case aroused the curiosity of many journalists, but it was the young Spanish writer Maria Vallejo-Nagera who had the opportunity to interview Wensbourgh.

    It describes aspects of the authors journey from a new learner and previous sceptic to a practising medium with all of the highs, lows and difficulties experienced along the way. This is an absolute must for anyone who is trying to develop their clairvoyant abilities or for those who are simply curious about the spirit world. The exercises are so easy to follow - the first down to earth spiritual book with a large dose of humour thrown in.

    Book Specs Paper BackPublisher: Review & Herald Publishing AssociationPages: 107 Table of Contents

    By a well-known psychic and astrologer, a revealing psychological/astrological exploration of the masks we wear and the many ways our rising signs affect our personalities.

    Though we know the Bible says to walk in the Spirit, the majority of Christians are illiterate (and even nervous) about how to practically live in His power. The result is lives marred by continued brokenness and ministries plagued by fruitlessness. In contrast, believers from Acts understood the ancient path of the Spirit Walk. That extraordinary power was not just for them, but for us also.Gleaning insights from implementation in dozens of Acts-like movements around the world, Spirit Walk "lifts the hood and shows us the real secret behind apostolic, disciple-multiplying movements" (Neil Cole, author of Organic Church). Whether you need a movement of God in your personal life or in your ministry, this book takes you through the timeless principles of the Bible.The Spirit Walk path has helped thousands of ordinary people shift from a fundamental reliance upon methods and self-helps to the essential reliance upon the Spirit who empowers these. Spirit Walk reminds us of the ancient path and explains it in a practical discipline that you can remember daily.Discover how to start on the journey of being filled again and again by the Spirit. But more importantly, learn how to stay full of the Spirit as you abide in Christ throughout the day, and your life.

    This definitive volume brings the most unique, most compelling, and most insightful comments on the Book of Mormon all to one place to help you get more out of your personal scripture study. As we ask inspired questions and seek a deeper understanding of the scriptures, we invite personal revelation to help us in our ever-changing journey of life.

    

    Ifa's enduring message of strength and inner peace, one that offers a way to harmonize our spiritual and worldly aims, is enjoying a resurgence of popularity in the West. Written by an avid student and accomplished practitioner, The Way of the Orisa provides an exhilarating introduction to the orisa, the powerful messenger spirits who act as our personal guardians. Through fables, rituals, prayers and simple guidelines, Philip Neimark shows how we can further our personal and professional goals by cultivating the loving support of orisa energy.Joyous, wise and eminently practical, The Way of the Orisa brings a vibrant ancient tradition to contemporary life.