God made you for a reason, and The Battle and the Build will help you find your purpose and maximize your time, energy, and resources so you can best rise up to that reason.But this is not simply a book about having more discipline so you can live your dreams. The Battle and the Build is about pushing back the chaos and bringing about order to your life. It is about driving the evil dictator out of your heart and establishing the true King so you canovercome the deceptive strategies of sin aimed specifically at your weaknesses that bend your behaviors to broken ends,stop giving your heart to aimless affections and learn how to intentionally orient your life and loves around a God who cares for you,recognize that under your misdirected affections and motivations is a deep and good longing for God, anddiscover methods of overcoming personal shortcomings that do not rely on shame-based motivation.The writer of Hebrews declares we are called to “cast off all that hinders” and “run the race marked out for us.” We are called into the action! In our race we must both flee some things and pursue others. It’s not about being free of all struggles. Rather, we have been empowered to struggle well.

    Animal lovers will feel connected to Murray’s almost spiritual awakening and admire his devotion to following his heart, even in the face of tremendous sacrifice. This touching memoir OVERFLOWS WITH INTENSE EMOTION."—BookLife by Publishers WeeklyIn this unforgettable must read story, Kerk Murray beautifully shares how a few incredible dogs supported him through his experiences of being bullied, battling depression, and overcoming drug abuse. Their role in his redemption inspired him to founding The Lexi's Legacy Foundation, an animal advocacy 501(c)(3) nonprofit organization, who has provided care to over five hundred abused animals to date. As a tribute to those dogs in Kerk's life, 100% of the book's proceeds will be donated toward the nonprofit's mission of ending animal suffering.From the Back CoverPawprints On Our Hearts is a soul-stirring coming-of-age memoir unpacking the journey we experience alongside the animals we love—from forging the unbreakable bonds of friendship to relishing the nostalgia of time passed too quickly. Together scaling the mountaintops of love and courageously descending into the deepest sorrows of loss. Discovering the purpose of our lives as we pause to revel in those extraordinary moments—the ones that changed us forever, leaving behind who we were so that we could arrive at who we were meant to be.You’ll laugh and cry as you reminisce, connecting once more to the joys of loving and being loved by your animal companion. More importantly, you’ll never be the same again.How could you be?Learning what it means to be human is the story of us all. But luckily, we have help along the way from these beautiful creatures who set the bar high and redefine what love ought to be.

    Because externally, we are always trying to control what is “not me,” and internally, we always get perplexed trying to figure out whether our actions came from our “higher” or “lower” self. As Albert Einstein said: “We can not solve our problems with the same level of thinking that created them.”This book will help you to understand:Why we have internal conflictsHow does our ego trap us in undesirable circumstancesHow do our beliefs limit usWhy thought-based teachings (Law of Attraction), or self-improvement advice don’t workHow do we really get what we wantWhy is happiness so rare for usWho we are reallyWhat is the nature of existenceWhat is the meaning of lifeHow do we know if there is a GodWhat is the process of spiritual enlightenmentMany of us are starting to become tired of this game of life. We have been comparing and striving all our life. But no matter how much success we have achieved—we are still hollow and still have found nothing fulfilling. We don’t even know if happiness exists because it is no longer a living thing in our experience—it has become dead, as we only know it as a concept or memory.We have sought self-help advice, philosophies, and religious teachings to transform ourselves but have not gotten anywhere. We have made some superficial improvements—like adopting a new mindset—but our core remains the same. We are still competitive, still fearful, and we get disturbed all the time.The problem with all attempts at self-improvement is that we do not address the fundamental problem, which is: who is the “you” who needs to be improved? We do not see that the one who is making the improvement is the same one who needs to be improved. The more we try to improve, the more conflict we introduce, within and without. The more knowledge we stuff in our heads, the more we become trapped in a conceptual prison of reality. Inevitably, the more confused we get in life.The book guides the reader out of their distorted beliefs to experience reality beyond the mind. When the deeper intelligence is allowed to flourish without our mind's interference, then the game of life becomes effortless.

    “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity.The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.

    Featuring programs and resources available throughout the U.S. and Canada"An authoritative and comprehensive overview of the benefits of energy-efficient homes." ---Kirkus ReviewsLive in a Home that Pays You Back lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint. Whether you are planning to build, buy, or retrofit a home, award-winning author Anna DeSimone takes you on a virtual tour through the home of the future. A practical reference guide that can be used for years to come, this illuminating book uncovers every part and parcel of the sustainable home, with precise explanations and infographics, plus hundreds of resources for further exploration. You'll have fun exploring the world of renewable energy, such as solar photovoltaics, wind power, geothermal energy, hydro-electric power, and biomass fuels. You'll learn how "positive energy" puts money in your pocket through incentives such as net metering, net billing or renewable energy certificates--a tradeable commodity with cash value.This eye-opening book takes a look at the health benefits of living in an energy-efficient home, and includes guidance about water safety, biological pollutants and environmental toxins. Everything you need to know about energy scores, building certifications, and the home building options for net zero, net zero ready, passive homes, pre-fab, modular, log and timber, and more. Mortgage financing chapter covers down payment assistance, national energy-efficient loan programs, borrower qualification incentives, and how to roll in the cost of an energy retrofit into your mortgage.The path to zero can be taken in small steps. This book prepares you and your household to make informed decisions for implementing energy-efficient technologies according to your needs and budget. And you'll enjoy many kinds of payback, every step of the way.Book includes a directory of rebates and incentives by Canadian province and U.S. state. Available in paperback and e-book.

    A human body draped over the limbs of a cactus. Sand scouring the naked flesh every time the wind blows.A shocking death launches Special Agent Victor Loshak on a new investigation with an ominous message: They know everything. He heads to Tucson, Arizona, where a recent murder spree seems to be linked to the human trafficking conspiracy he's been working in secret for months.Loshak still has dreams about the Kansas City case. Nightmares about the team of techs peeling up the floorboards in a suburban home. Finding the rotting bodies face down in the muddy earth of the crawlspace. A grisly discovery that ultimately led to more questions than answers.Now he may be closer than ever to solving the puzzle.If you follow the conspiracy rabbit hole all the way down, you eventually reach the bottom.The task force working the desert murders seems oblivious to the conspiracy link, and Loshak must tread lightly. He doesn't know who to trust, what information to share.The tendrils of the human trafficking ring lead in all directions outward from that Kansas City crawlspace. Their influence reaches the highest levels of government and law enforcement. They have eyes and ears everywhere.Even with the complications, the Tucson case slowly unravels the web of connections behind the crimes, both the murders and the conspiracy.Questions get answered. Names and faces are laid bare. Puzzle pieces snapping into place at long last.But the revelations bring about the gravest danger yet.

    But what can this Christmas classic teach us about our everyday lives?52 Little Lessons from It's a Wonderful Life will change the way you think about this holiday staple, from the lightheartedness of George and Mary's floor-parting dance to the poignancy of a community that rallies to save a desperate man, Bob Welch's 52 Little Lessons from It's a Wonderful Life will inspire you to live for the things that matter most.Welch invites us to revisit the defining lessons in Frank Capra's 1946 classic and discover new dimensions of the film you've seen time and again, including:What can we all learn from Mary's quiet contentedness?Can George's selflessness make you rethink your own priorities?What impact do we have on the people around us?Join Welch for a close-up of the characters and themes that shape this timeless story of resilience and redemption. You'll be reminded that life's most important work is often the work we never planned to do, that God can use the most unlikely among us to get the job done, and that grace is the greatest gift we can possibly give.Discover why It's a Wonderful Life is more than just a holiday tradition--it's an inspiration for us to lead better lives, to become people of honor and integrity, and to recognize what really matters.

    It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy!As a principal ballerina with New York City Ballet and a one-time Broadway star--not to mention a mother of three and an MBA student--Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management--and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.

    with JUST 15 MINUTES in the morning ANXIETY AND STRESS are epidemic in today’s fast-paced world. In response, many turn to meditation and related practices with limited long-term success.Oscar Segurado, MD, PhD, understands why. Meditation worked well for thousands of years, but can’t counter the effects of life in the twenty-first century. Instead, you need a new approach to control anxiety, especially given the proven connection between stress and serious diseases, including cancer, caused by a dysfunctional immune system. A mere fifteen minutes of mindful framing in the morning creates a solid mental framework for the rest of the day. You are the screenwriter and director of a lifestyle movie leading to a calm mind, healthy relationships and a vigorous body.It’s a modern world. We need a modern way to transform anxiety into vital energy. Segurado offers the way: mindful framing. Five steps towards a NEW FRAME OF MIND Recognize your TRIGGERS OF ANXIETY while riding an imaginary bus Leverage your FIVE SENSES while experiencing virtual sensations Connect with MOTHER NATURE while traveling through a fictional landscape Harmonize your EMOTIONS with those of others while watching a symbolic "emotional tree" Invigorate your immune system while exploring your ORGANISM with your "mind's eye" Scroll up and grab a copy today.

    Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight.Features brand-new material

    Jump back into the passenger seat as you and Freeman navigate through a kaleidoscope of new trials, tribulations and joys of life. Buckle up!

    But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now​, in her unforgettable debut book, Mallory invites readers to see how her surprising journey--from achievement and accolades to devastating, never-before-shared lows--guided her and led her to a deeply fulfilling life.In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a "just fine" existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice​ Mallory encourages readers to:- stop returning to a "just getting by" mentality- shift perspective so blessings don't become burdens- remember that life's curveballs don't have to knock you off your feet- identify your passions and get back to your truest self- slow down and enjoy the extraordinary in the everyday moments- quiet the voice of fear- get clear on the life you want"I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all, " Mallory says. "I want you to wake up and stay awake."​For anyone hungry for a richer life, or tired of coasting through life in a "cruise control" mindset, Living Fully is the ultimate invitation to embrace abundance and joy--and not look back!

    There, she starts a relationship with the last man she should—and who has no idea Romy is behind the drowning of his high school girlfriend and their unborn child. Bad lady. Horrible woman! When a pale little blonde girl with eerily blue eyes starts hurling insults through Romy’s window before vanishing into the woods, Romy fears her past has returned with a vengeance.She’s never told anyone about the worst mistake of her life. So how does the little girl seem to know about it? Who is she?And how to stop her before she reveals Romy’s darkest secret?A new twisty, suspenseful psychological thriller from C.G. Twiles, author of the top 800 Amazon Kindle bestseller The Neighbors in Apartment 3D, as well as The Last Star Standing, and Brooklyn Gothic.For fans of Gillian Flynn, Paula Hawkins, Shari Lapena.

    She never saw the legendary powerhouse as anything but her dad. She didn’t yet grasp the impact he’d had on the sport—and on America. To understand his historic role in the integration of college football, witness his influence on generations that followed, and fully appreciate his legacy, Maya had a lot of catching up to do.Maya retraces her father’s journey from the segregated south to Michigan State during the peak of the Civil Rights Movement and his journey as an NFL pioneer after the 1967 draft. She reflects on how her father’s childhood—and the racism he faced—shaped her upbringing and influenced his expectations of her. She also discovers how unbreakable the emotional bond between teammates can be. But above all, Maya and her father get to know each other. As their own bond deepens, so does Maya’s connection to the sport that changed the trajectory of her father’s life…and hers.

    Tony Evans and his four children—Chrystal Evans Hurst, Priscilla Shirer, Anthony Evans, and Jonathan Evans—on how God uses the hard things of this life to draw us into a deeper faith in Him.Divine Disruption explores the many hardships we experience in life and how God breaks through with the power of hope. In the book, Dr. Tony Evans and his four children—Chrystal Evans Hurst, Priscilla Shirer, Anthony Evans, and Jonathan Evans—discuss their faith-shaking experiences: from the deep grief of losing six loved ones in less than two years' time, with the most devastating blow being the death of Lois Evans, the matriarch of the family, to a deep dive into dealing with the various hard, unexpected things we all face. Life throws many curves—whether the loss of a job or health due to the ongoing worldwide pandemic, or marriage and relationship issues, problems with children, even the recent racial and political unrest.  The authors step together into a unique Kingdom Legacy partnership, opening themselves to the honest questions, raw emotions, and solutions they learned to cling to amid their various struggles as they honor their mother’s wish to work together. Through their bond and individual strengths, they demonstrate how even the most devastating tragedies can bring glory to God as He continues to meet their needs and build their faith.