Book picks similar to
The Herbalist by David Hoffmann


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The Modern Witchcraft Guide to Magickal Herbs: Your Complete Guide to the Hidden Powers of Herbs


Judy Ann Nock - 2019
    Herbs can be used in many different ways to help set the intention through every part of a witch’s process. In The Modern Witchcraft Guide to Magickal Herbs, learn everything you need to use the most powerful herbs and use them as an essential part of your practice. Including information on which herbs are best for what kinds of spells, how to use herbs in divination and rituals, and step-by-step guides to making herbal bundles, potions, and sprays, this guidebook has all the important facts to make your herbal witchcraft a success. Jam-packed with herbal ideas, this guide is perfect for both beginners and experienced witches looking to incorporate more herbs into their practice. Beautiful and functional, it is easy to navigate and offers a detailed guide to herbal magic!

What a Plant Knows: A Field Guide to the Senses


Daniel Chamovitz - 2012
    The renowned biologist Daniel Chamovitz builds on the original edition to present an intriguing look at how plants themselves experience the world—from the colors they see to the schedules they keep, and now, what they do in fact hear and how they are able to taste. A rare inside look at what life is really like for the grass we walk on, the flowers we sniff, and the trees we climb, What a Plant Knows offers a greater understanding of their place in nature.

The Herbal Medicine-Maker's Handbook: A Home Manual


James Green - 2000
    Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

The Complete Book of Chinese Health and Healing: Guarding the Three Treasures


Daniel Reid - 1994
    Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are:    •  Key concepts of Chinese medical theory    •  Dozens of illustrated T'ai Chi and Chee-gung exercises    •  The Chinese approach to healing common ailments    •  Authentic secrets of Taoist sexual yoga    •  Therapeutic food recipes and herbal tonics    •  Alternative treatments for diseases such as AIDS and cancer    •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Do-It-Yourself Herbal Medicine: Home-Crafted Remedies for Health and Beauty


Sonoma Press - 2015
    If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: Down-to-earth info on the exploding popularity of essential oils and why they’re so effective In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.

The Healing Herbs: The Ultimate Guide to the Curative Power of Nature's Medicines


Michael Castleman - 1991
    It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them.The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.

Origins of Modern Witchcraft: The Evolution of a World Religion


Ann Moura - 2000
    Judaism began a few thousand years before that. Religion in Egypt and Sumer go maybe a few thousand years before that. But what came before? Most people don't know that civilization began at Sind, a fertile area in modern Pakistan. Their ancient religion, the worship of Shiva and Shakti, is the oldest religion known. It spread throughout the world and it, reactions to it, or a combination of the two are the basis for all religion in the world today. Does this sound surprising? Historian and former history teacher Ann Moura has been able to trace civilization and religion into the past by over 100,000 years! She presents this information in "Origins of Modern Witchcraft. "The author reveals that virtually every aspect of modern Witchcraft can be traced back to the ancient Sind religion. Much of the same can be found in modern Hinduism, but Hinduism has had many Vedic ideas – including orthodoxy and caste – added to the original faith. Even so, the notion of the triple goddess (a Maiden, Mother, and Crone) comes straight from the older religion. The idea of the God being horned is derived from an image of Shiva. Many of the mythic images we associate with Greece and Rome originally came from the Sind religion. But this goes beyond Wicca to other religions. You'll see that Christ was a version of Krishna and "original sin" was a development of those who hated the original religion. It means that something was evil because it originally came from Sind. Controversial? You bet! This book is destined to be one of the most controversial books published this or any other year! But the author has listed all of her sources. Now is your chance to read the evidence for yourself and discover the real ancient sources for your beliefs. Get your copy today!

The Illustrated Herbiary: Guidance and Rituals from 36 Bewitching Botanicals


Maia Toll - 2018
    Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? Contemporary herbalist Maia Toll, author of The Illustrated Bestiary and The Illustrated Crystallary, profiles the mystical, magical, bewitching personalities of 36 powerful herbs, fruits, and flowers in this stunning volume. The book includes a deck of 36 beautifully illustrated oracle cards — one for each plant — and ideas for readings and rituals to help you access your intuition, navigate each day's joys and problems, and tap into each plant's unique powers for healing, guidance, and wisdom. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.

Growing Your Own Tea Garden: The Guide to Growing and Harvesting Flavorful Teas in Your Backyard


Jodi Helmer - 2019
    Why Not Grow Your Own?If you’ve ever considered raising your own tea, this comprehensive guide is the place to start. Growing Your Own Tea Garden is packed with inspiration and practical instructions for cultivating and enjoying delicious teas. Author Jodi Helmer helps you plan and plant a productive backyard tea garden, with sample garden designs and cultivation advice. She shows you how to choose the right crops for your soil and climate, starting with the tea plant (Camellia sinensis) and going on through a comprehensive survey of tisanes, or herbal teas. Discover how to grow the full range of herbal infusions that make wonderful teas, from flowering chamomile and lavender to chicory roots, rose hips, lemon verbena, peppermint, aromatic bergamot and more. Jodi shows you how to harvest, dry and store your tea to enjoy all year long, along with brewing tips and creative recipes. Inside Growing Your Own Tea Garden· Everything you need to know to create a healthy, bountiful tea garden and enjoy high quality tea· How to grow dozens of crops that make marvelous teas, herbal infusions and decoctions· Sample tea garden designs, including instructions for growing tea in container gardens and raised beds· Understanding the differences between black tea, green tea, white tea and herbal tea· How to dry and store your leaves for consumption on cool autumn days· Let it steep: how to brew the perfect cup of tea

Encyclopedia of Herbal Medicine


Andrew Chevallier - 2000
    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

101 Foods That Could Save Your Life


David Grotto - 2007
    But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know...• A handful of tart cherries before bed can help you sleep better • Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn’t eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.

The Modern Herbal Dispensatory: A Medicine-Making Guide


Thomas Easley - 2016
    Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. "The Modern Herbal Dispensary "explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. Table of Contents Introduction--Results: The Name of the Game Chapter One--Preparations and Applications: Understanding the Many Ways of Preparing and Using Herbs Chapter Two--Fresh Herbs: Growing, Harvesting, and Using Fresh Plants Chapter Three--Dried Herbs: Using Bulk Herbs, Capsules, and Tablets Chapter Four--Extracting Herbs: Equipment, Raw Materials, and Potency Chapter Five--Liquid Preparations: Basic Extraction Techniques for Water, Alcohol, Glycerin, and Oil Chapter Six--Topical Preparations: Making Liniments, Lotions, Butters, Balms, and Salves Chapter Seven--Herbal Hydrotherapy: Healing with Enemas, Douches, Baths, and Soaks Chapter Eight--Advanced Techniques: Percolation Extracts, Dried Extracts, and Chinese Methods Chapter Nine--Aromatherapy and Homeopathy: Essential Oils, Homeopathic Preparations, and Flower Essences Chapter Ten--Formulas and Dosages: Creating Formulas and Determining How Much to Take Resources, Part One--Sample Formulas Resources, Part Two--Single Herbs Appendix One: Herbal Constituents and Solvents Appendix Two: Sources for Materials"

The Herb Book: The Complete and Authoritative Guide to More Than 500 Herbs


John B. Lust - 1974
    The most complete reference catalog of nature's herbs ever published.

Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being


Julia Lawless - 1992
    It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:• Common name, Latin name, botanical plant family• General Description – what it looks like• Distribution – where it’s found• Herbal Folk Tradition – traditional uses• Actions – what it’s good for• Extraction – How the oil is extracted• Characteristics – what the oil looks like, and which other oils it blends well with• Safety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body mind• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Weird New York


Chris Gethard - 2005
    The Pilgrims probably landed here first, and recorded history got the geography wrong, because really, everything started here. We have the Yankees and the Mets, plus the Giants and the Jets, even if they are, for some weird reason, in New Jersey. And we have trout, lots of cows, the Catskills, the Baseball Hall of Fame, a really big waterfall, and we're the birthplace of Martin Van Buren and Millard Fillmore, for Pete's sake.But there's something else, something we've got so much more of. We've got a great big quantity of . . . weirdness. Yes, our level of bizarreness is so high that we enticed an out of stater to become a New Yorker and chronicle it all. With notepad in hand and apples in pocket for nourishment, author Chris Gethard scouted the state's highways and byways in search of the odd and the offbeat. He tracked down impossible-to-believe tales, only to discover odd grains of truth that give the stories just enough credibility to make one feel . . . slightly uneasy.So turn the pages and visit Long Island's Big Duck, travel down Moan and Groan Road in, of all places, a town called Hope, and sample the Jell-O Museum in Le Roy. Drive by the abandoned insane asylums that blanket the state?big surprise. By all means avoid the screaming and gunshots of House Road, but do coast up Spook Rock Road, say hi to Jumper and Grumpy at America's largest pet cemetery, and knock on Eunice Welsh's crypt (she might knock back). Be lured into the water, if you're really dumb, by the Lady of Lake Ronkonkoma, and next time you're in Staten Island, beware of Bigfoot?he's found his way out there.Yes, it's a grand state, and it's clear why we all sing "I Love New York" with such fervor. A brand-new entry in the best-selling Weird U.S. series, Weird New York is filled with all the good stuff your history teacher never taught you. So get on the road with Chris for a great adventure. We guarantee it'll make you love New York that much more.Chris Gethard served as the associate editor of Weird NJ magazine for over four years. While there he helped write and edit the book, Weird NJ, and co-authored its follow-up, Weird U.S. Chris is also an actor and comedian, has contributed writing to shows on Comedy Central, and has acted on a number of TV programs, including Late Night with Conan O'Brien. He is a performer and teacher at the Upright Citizens Brigade Theater in Manhattan.Chris grew up in West Orange, New Jersey, a few short blocks from the laboratory where Thomas Edison once put on public electrocutions of a variety of animals. Now he lives in Astoria, Queens, just a stone's throw from the Hell Gate section of the East River where over one thousand people perished in the General Slocum steamboat fire of 1904.