Best of
Health

1974

The Herb Book: The Complete and Authoritative Guide to More Than 500 Herbs


John B. Lust - 1974
    The most complete reference catalog of nature's herbs ever published.

Complaints and Disorders: The Sexual Politics of Sickness


Barbara Ehrenreich - 1974
    Citing vivid examples, including numerous "treatments" and "rest cures" perpetrated on women through the decades, the authors analyze the biomedical rationale used to justify the wholesale sex discrimination throughout our culture-in education, in jobs, and in public life. Ever since Hippocrates, male medics have treated women as the "weaker" sex. By the late 19th century, when the authority of religious documents had waned, the ultimate rationale for sex discrimination became solely biomedical. In this intriguing pamphlet, the authors raise the diffuclt question: "How sick-or well-are women today?" They assert that feminists today want more than "more": "We want a new style, and we want a new substance of medical practice as it relates to women."

Pumping Iron


Charles Gaines - 1974
    America, Mr. Universe, Mr. Olympia) as their gargantuan physique; whose daily lives are as rigidly defined and regulated by their obsession to mold the ideal body ... only their fellow muscle men know who they are and know the price they have paid to win their incredible bodies. Novelist Charles Gaines and photographer George Butler have spent the last two years trying to capture the essence of this strange, joyful, exotic world.

World Without Cancer: The Story of Vitamin B17


G. Edward Griffin - 1974
    Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. It is the most complete and authoritative treatise ever produced on Laetrile. It explains the theory by which Laetrile is believed to work. Case histories are includedWhy has orthodox medicine waged war against this non drug approach? The author contends that the answer is to be found, not in science, but in politics and is based upon the hidden economic and power agenda of those who dominate the medical establishment. New Edition Revised and Updated

Water Can Undermine Your Health!


Norman W. Walker - 1974
    This book will show you how to protect yourself and your family from deadly bacteria, viruses, chemicals, and other pollutants that are present in a large percentage of public water supplies.

Limits to Medicine: Medical Nemesis: The Expropriation of Health


Ivan Illich - 1974
    In Limits to Medicine Ivan Illich has enlarged on this theme of disabling social services, schools, and transport, which have become, through over-industrialization, harmful to man. In this radical contribution to social thinking Illich decimates the myth of the magic of the medical profession.

The Marijuana Conviction: A History of Marijuana Prohibition in the United States


Richard J. Bonnie - 1974
    A drug policy classic reprint -- a comprehensive history of marijuana use and prohibition in the United States.

The Healing Benefits of Acupressure: Acupuncture Without Needles


F.M. Houston - 1974
    Shows how the simple application of finger pressure to specific points of the body can stimulate and alleviate many common ailments.

A Consumer's Dictionary of Cosmetic Ingredients: Complete Information about the Harmful and Desirable Ingredients in Cosmeticsand Cosmeceuticals


Ruth Winter - 1974
     Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful–even though cosmeceuticals (cosmetics that purport to have druglike benefits) have skyrocketed into a multibillion-dollar industry. So before you slather on that “wrinkle-reducing” cream or swallow a “skin-rejuvenating”vitamin, find out what’s in your health and beauty products with A Consumer’s Dictionary of Cosmetic Ingredients. This updated and expanded edition gives you the facts you need to protect yourself and your family from possible irritants, confusing chemical names, and the exaggerated claims of gimmicky additives. With 800 new ingredients found in toiletries, cosmetics, and cosmeceuticals–everything ranging from shampoo to shaving cream, bath lotions to Botox–this alphabetically organized guide evaluates them all, and includes targeted information for children and for people of color.A Consumer’s Dictionary of Cosmetic Ingredients is more indispensable than ever to anyone who cares about the health of themselves and their loved ones.

Human Movement Potential


Lulu E. Sweigard - 1974
    The author, whose method of teaching body balance and efficient movement has been the result of many years of research and teaching, offers a point of view and methodology at odds with the generally employed methods of teaching posture, fitness, sport, rehabilitation or any of the performing arts. Students of dance, drama, physical education, as well as practitioners in the health care field will find this a valuable learning tool. Originally published by Harper & Row in 1974.

The natural way to super beauty;: Absolutely everything you need to know to keep your body trim, your skin glowing, your whole being more dynamic


Mary Ann Crenshaw - 1974
    Topics include shape, skin, hair, nails, eyes and the beautiful body machine. Includes an index of the everything chart. In this book, the author gives away all the beauty secrets of Dr. Erno Laszlo, who tended the complexions of such celebrated beauties as Greta Garbo, Gloria Vanderbilt, and the Duchess of Windsor. In fact he had such a long list of famous clientele that Women's Wear Daily dubbed them "the Laszlo Girls". I read this book from cover to cover and found it to be fascinating reading, although I am not totally convinced that the regimen described in the book is the best (or easiest) way to beauty for me personally. However, the book is certainly worth reading considering that this regimen did work for some beautiful women. Everyone's skin is a little different and sometimes it just takes some experimenting before you find what works for you!

Healing: A Doctor In Search Of A Miracle


William A. Nolen - 1974
    A practicing physician discusses the values and dangers of psychic healing while describing encounters with Kathryn Kuhlman, Norbu Chen and psychic healers in the Philippines.