Flourish: A Visionary New Understanding of Happiness and Well-Being


Martin E.P. Seligman - 2011
    Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different—it’s about actually raising the bar for the human condition. Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life—for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about. While certainly a part of well-being, happiness alone doesn’t give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? “Well-being” takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment—or PERMA, the permanent building blocks for a life of profound fulfillment. Thought-provoking in its implications for education, economics, therapy, medicine, and public policy—the very fabric of society—Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.

Meeting the Madwoman: An Inner Challenge for Feminine Spirit


Linda Schierse Leonard - 1993
    Ignored or suppressed, she becomes a force of self-destruction; acknowledged and understood, she becomes a source of creativity and power. In this remarkable and revolutionary book, Linda Schierse Leonard explores how we can overcome the inner turmoil of contemporary life--unexpressed rage, the buildup of guilt and anxiety--by harnessing this primal expression of our natural instincts.From Medea to Ophelia to Thelma and Louise, the paradox and patterns of "madness" are as old as time. But the chain can be broken; the Madwoman within each of us can and must be freed, openly expressed, and transformed into a source of constructive, creative energy. Leonard draws upon an extraordinary range of sources--ancient myths and fairy tales, films and literature, contemporary and historical women's lives--to design a model of empowerment for women today.With its fresh perspectives and bold insights, Meeting the Madwoman is a provocative work of profound cultural significance, one whose ideas are sure to resonate for years to come.Praise for Meeting the Madwoman"A book loaded with practical insights that's also fun to read . . . With refreshing originality, Leonard reverses some traditional perceptions."--New Woman"A vigorous exploration . . . Throughout, Leonard writes passionately, seeing the Madwoman as an empowering symbol and the discovery process as a spiritual exercise--a kind of purification and ultimate triumph of the feminine spirit."--Kirkus Reviews

The Crone: Woman of Age, Wisdom, and Power


Barbara G. Walker - 1986
    A probing account of the honored place of older women in ancient matriarchal societies restores to contemporary women an energizing symbol of self-value, power, and respect.

Understanding Our Mind: 50 Verses on Buddhist Psychology


Thich Nhat Hanh - 2006
    Basing his work on the writings of the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing the true nature of consciousness. Presenting the basic teachings of Buddhist applied psychology, he shows how the mind is like a field, where every kind of seed is planted — seeds of suffering, anger, happiness, and peace. The quality of life, he writes, depends on the quality of the seeds. By learning how to water seeds of joy and transform seeds of suffering, understanding, love, and compassion can flower.

The Seasons of a Man's Life


Daniel J. Levinson - 1978
    The first full report from the team that discovered the patterns of adult development, this breakthrough study ranks in significance with the original works of Kinsey and Erikson, exploring and explaining the specific periods of personal development through which all human begins must pass--and which together form a common pattern underlying all human lives."A pioneering and radical theory of adult development."CHICAGO TRIBUNE

The Book of Symbols: Reflections on Archetypal Images


Ami Ronnberg - 2010
    The highly readable texts and over 800 beautiful full-color images come together in a unique way to convey hidden dimensions of meaning. Each of the ca. 350 essays examines a given symbol’s psychic background, and how it evokes psychic processes and dynamics. Etymological roots, the play of opposites, paradox and shadow, the ways in which diverse cultures have engaged a symbolic image—all these factors are taken into consideration.Authored by writers from the fields of psychology, religion, art, literature, and comparative myth, the essays flow into each other in ways that mirror the psyche’s unexpected convergences. There are no pat definitions of the kind that tend to collapse a symbol; a still vital symbol remains partially unknown, compels our attention and unfolds in new meanings and manifestations over time. Rather than merely categorize, The Book of Symbols illuminates how to move from the visual experience of a symbolic image in art, religion, life, or dreams to directly experiencing its personal and psychological resonance.The Book of Symbols sets new standards for thoughtful exploration of symbols and their meanings, and will appeal to a wide range of readers: artists, designers, dreamers and dream interpreters, psychotherapists, self-helpers, gamers, comic book readers, religious and spiritual searchers, writers, students, and anyone curious about the power of archetypal images.

The Black Sun: The Alchemy and Art of Darkness


Stanton Marlan - 2005
    Although modern psychology has seen darkness primarily as a negative force, it actually has an intrinsic importance to the human psyche. In this book, Jungian analyst Stanton Marlan reexamines the paradoxical image of the black sun and the meaning of darkness in Western culture. Marlan draws on not only clinical cases, but also literature such as Goethe's Faust and Dante's Inferno, the black art of Rothko and Reinhardt, and other inspirations to explore the influence of light and shadow on the fundamental structures of modern thought as well as the contemporary practice of analysis. He shows that the black sun accompanies not only the most negative of psychic experiences but also the most sublime. The Black Sun offers insight into modernity, the act of imagination, and the work of analysis in understanding depression, trauma, and transformation of the soul. on a postmodern sensibility to develop an original way to look at the black sun and helps us explore the unknown darkness conventionally called the Self.

Works by Carl Jung (Study Guide): Psychology and Alchemy, Red Book, Carl Jung Publications, Memories, Dreams, Reflections


Books LLC - 2010
    Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: Psychology and Alchemy, Red Book, Carl Jung Publications, Memories, Dreams, Reflections, Seven Sermons to the Dead, the Collected Works of C. G. Jung, Psychological Types, Answer to Job, Man and His Symbols, Psychology of the Unconscious. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: Psychology and Alchemy is the twelfth volume in the Princeton/Bollingen edition of the Collected Works of Carl Jung. In it Jung argues for a reevaluation of the symbolism of Alchemy as being intimately related to the psychoanalytical process. Using a cycle of dreams of one of his patients he shows how the symbols used by the Alchemists occur in the psyche as part of the reservoir of mythological images drawn upon by the individual in their dream states. Jung draws an analogy between the Great Work of the Alchemists and the process of reintegration and individuation of the psyche in the modern psychiatric patient. In drawing these parallels Jung reinforces the universal nature of his theory of the archetype and makes an impassioned argument for the importance of spirituality in the psychic health of the modern man. Lavishly illustrated with images, drawings and paintings from Alchemy and other mythological sources including Christianity the book is another example of Jung's immense erudition and fascination with the eso- and exoteric expressions of spirituality and the psyche in religion and mysticism. Influenced by pioneering work by Ethan Allen Hitchcock and Herbert Silberer (who was in turn influenced by Jung), Psychology and Alchemy is a seminal work of reevaluation of a forgotten system of thought which did much to revitalise interest in Alchemy as a serious force in Western philosophical and esoteric culture. Also interesting about this book is...More: http: //booksllc.net/?id=747679

Heart, Self & Soul: The Sufi Psychology of Growth, Balance, and Harmony


Robert Frager - 1999
    Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

The Complete Picatrix: The Occult Classic of Astrological Magic Liber Atratus Edition


Maslama Al-Majriti
    With all four books of the Latin Picatrix complete in one volume, translated & annotated by the noted scholars, magicians and astrologers John Michael Greer & Christopher Warnock, Picatrix takes its rightful place as an essential occult text. Picatrix is an encyclopedic work with over 300 pages of Hermetic magical philosophy, ritual, talismanic and natural magic. Greer & Warnock’s complete translation is lucid and well annotated. Renaissance Astrology & Adocentyn Press have released the complete Picatrix in a variety of different editions, including the Liber Atratus and Liber Rubeus editions. All editions contain the same basic text, but add additional variant passages, either from the Arabic Picatrix or authors cited, but not found in the Latin Picatrix. The Liber Atratus edition adds a passage on poisons from Ibn Washiyya’s Book of Poisons.

Fire in the Soul: A New Psychology of Spiritual optimism


Joan Borysenko - 1993
    The author of the New York Times bestseller Minding the Body, Mending the Mind reveals the power of spiritual optimism: a philosophy that sees life crises as opportunities for personal growth and spiritual transformation.

Gifts Differing: Understanding Personality Type


Isabel Briggs Myers - 1980
    Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities determine the way you perceive the world and come to conclusions about what you've seen. It then explains what they mean for your success in school, at a job, in a career and in your personal relationships. For more than 60 years, the Myers-Briggs Type Indicator (MBTI) tool has been the most widely used instrument in the world for determining personality type, and for more than 25 years, Gifts Differing has been the preeminent source for understanding it.

The Tools: Transform Your Problems into Courage, Confidence, and Creativity


Phil Stutz - 2012
    

Psychoanalytic Psychotherapy: A Practitioner's Guide


Nancy McWilliams - 2004
    The book describes the values, assumptions, and clinical and research findings that guide the psychoanalytic enterprise, and shows how to integrate elements of other theoretical perspectives. It discusses the phases of treatment and covers such neglected topics as educating the client about the therapeutic process, handling complex challenges to boundaries, and attending to self-care. Presenting complex information in personal, nontechnical language enriched by in-depth clinical vignettes, this is an essential psychoanalytic work and training text for therapists.

Maps of Meaning: The Architecture of Belief


Jordan B. Peterson - 1999
    A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps of Meaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind.