Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams


Charlie Morley - 2018
    Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to:- Explore creative ideas- Understand addictions and unhealthy behaviours- Heal phobias and overcome fears- Forgive the past- Live a more awakened lifexThis title was previously published within the Hay House Basics series.

The Nipper


Charlie Mitchell - 2008
    Beaten and tortured by a violent alcoholic father in 70s' poverty-stricken Dundee, Charlie's early life was one of poverty and misery, but at least he had his best friend Bonnie a German shepherd puppy to turn to. Charlie lives with Jock, his violent, disturbed, alcoholic father in a Dundee tenement. Money is scarce, and Jock's love of vodka means that Charlie bears the brunt of his abuse. Often too bruised to go to school, Charlie lives in constant fear of Jock's next outburst. Subjected to hours of physical and mental torture, Charlie can only think of killing his dad. The only thing Charlie can rely on is Bonnie, a German Shepherd puppy, brought home to keep Charlie company while Jock goes out on his drinking sessions. But even Bonnie doesn't escape Jock's brutality.Please Don’t Hurt Me, Dad is an evocative portrait of seventies and eighties working-class Dundee, where everyone is on the dole, alcoholism is rife and most people have illegal jobs on the side.Somehow Charlie escaped from the everyday struggle for survival. Bonnie wasn't so lucky. Charlie's way out came in the form of a beautiful young woman who became the love of his life and his saviour.

The Art of War and other Laws of Power


Sun Tzu
    In this newest translation of The Art of War readers will benefit from the interpretations from other translators and strategist, as well as the 50 strategic rules, including: -- How to look for strategic turns to meet the competition-- How to attain strategic superiority and crush the competition-- How to plan surprise and stay ahead of the game-- And more timeless wisdom that will allow you to compete and win in the dynamic business environment!Business managers around the world have tapped into this ancient wisdom; it is time to master The Art of War for Manager for the existence and growth of your business!

The Presentation Secrets of Steve Jobs


Carmine Gallo - 2009
    Communications expert Carmine Gallo has studied and analyzed the very best of Jobs's performances, offering point-by-point examples, tried-and-true techniques, and proven presentation secrets in 18 "scenes," including:Develop a messianic sense of purposeReveal the Conquering heroChannel your inner ZenStage your presentation with propsMake it look effortlessWith this revolutionary approach, you'll be surprised at how easy it is to sell your ideas, share your enthusiasm, and wow your audience the Steve Jobs way."No other leader captures an audience like Steve Jobs does and, like no other book, The Presentation Secrets of Steve Jobs captures the formula Steve uses to enthrall audiences."--Rob Enderle, The Enderle Group"Now you can learn from the best there is--both Jobs and Gallo. No matter whether you are a novice presenter or a professional speaker like me, you will read and reread this book with the same enthusiasm that people bring to their iPods."--David Meerman Scott, bestselling author of The New Rules of Marketing & PR and World Wide Rave

Unequal Childhoods: Class, Race, and Family Life


Annette Lareau - 2003
    Drawing on in-depth observations of black and white middle-class, working-class, and poor families, Unequal Childhoods explores this fact, offering a picture of childhood today. Here are the frenetic families managing their children's hectic schedules of "leisure" activities; and here are families with plenty of time but little economic security. Lareau shows how middle-class parents, whether black or white, engage in a process of "concerted cultivation" designed to draw out children's talents and skills, while working-class and poor families rely on "the accomplishment of natural growth," in which a child's development unfolds spontaneously—as long as basic comfort, food, and shelter are provided. Each of these approaches to childrearing brings its own benefits and its own drawbacks. In identifying and analyzing differences between the two, Lareau demonstrates the power, and limits, of social class in shaping the lives of America's children.The first edition of Unequal Childhoods was an instant classic, portraying in riveting detail the unexpected ways in which social class influences parenting in white and African-American families. A decade later, Annette Lareau has revisited the same families and interviewed the original subjects to examine the impact of social class in the transition to adulthood.

The Credibility Code: How to Project Confidence and Competence When It Matters Most


Cara Hale Alter - 2012
    You have to look credible. Still, for many professionals, credibility feels like a mystery.Now, by pinpointing 25 specific visual and auditory cues, The Credibility Code unlocks this mystery and shows you exactly how to come across as confident, capable, and qualified in all types of person-to-person interactions.Acclaimed credibility expert Cara Hale Alter outlines clear, concise "codes of conduct" for posture, gestures, vocal skills, eye contact, and more. And unlike countless other cues, such as gender, age, or physical features, these signals are within your active control. Individually, these behaviors are easily implemented; together, they form a skill set that can transform your career.As a bonus, each chapter includes a link to an online video of the author demonstrating the "codes of conduct" featured in the previous pages.

One Person/Multiple Careers: A New Model for Work/Life Success


Marci Alboher - 2007
    From lawyer/chefs to police officer/personal trainers to mom/CEOs, these creative thinkers have discovered the antidote to boredom, burnout, job insecurity, and many other workplace woes. Filled with the stories of scores of those who have achieved financial and career success with "The Slash Effect," ONE PERSON/MULTIPLE CAREERS will show you how to:Balance multiple careers without feeling overworked, and still have time for friends and family Prepare a résumé, bio, or Web site that best presents your unique and varied talents Use your current career to help you cultivate slashes Negotiate a customized work arrangement with employers.

Didn't See That Coming: Putting Life Back Together When Your World Falls Apart


Rachel Hollis - 2020
    As the millions who read her Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences and follow her on social media know, she also wants to see you transform. When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn’t See that Coming reveals, no one asks to have their future completely rearranged for them.But, as Rachel writes, it is up to you how you come through your pain—you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you. With humor, honesty and true-life stories, in Didn’t See that Coming Rachel Hollis shares how to embrace the difficult moments in life for the learning experiences they are, and that a life well-lived is one of purpose and focused on the essentials. This is a small book about big feelings, inspirational, aspirational, and an anchor that shows that darkness can co-exist with the beautiful.

When Love Is Not Enough: A Guide to Parenting With RAD-Reactive Attachment Disorder


Nancy L. Thomas - 1997
    Effective interventions, a full step by step plan, clearer insight and understanding make a powerful difference in helping children heal. If you want to make a difference in the life of a hurting child, this book will do it! This plan was honed on some of the most difficult children in the US and has been used successfully to help thousands of children around the world. Children can learn to be respectful, responsible and fun to be with. This book tells the reader how to do it and then zaps them with a boost of encouragement to get started!

Complex PTSD: From Surviving to Thriving


Pete Walker - 2013
    I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy…or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes – in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients’ journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

Helping You to Identify and Understand Autism Masking: The Truth Behind the Mask


Emma Kendall - 2020
    That’s because, autism spectrum disorders are complex and unique to each and every individual.Emma Kendall is diagnosed with an autism spectrum disorder and holds a first-class degree in Autism: Special Education. In addition to this, her qualifications include Counselling, Communication and Personal Skills.Whilst at university, Emma studied and researched the social behaviour which is commonly referred to as autism masking or camouflaging. This required her to interact with and question autistic people to gain a clear understanding of this diverse topic.Emma shares her unique insights and personal experiences describing what autism masking is. She also reveals the intriguing motives for the use of this behaviour. Explaining how autistic people do this and why, and to what extent the mask is relied upon, as well as, uncovering fascinating details concerning the after effects and the long-term impact of autism masking.Emma is the author of Perfectly Autistic and Autistic Christmas!

The Out-of-Sync Child Has Fun: Activities for Kids with Sensory Processing Disorder


Carol Stock Kranowitz - 1900
    The revised and updated edition of a groundbreaking special-needs activity guide This revised edition of the companion volume to The Out-of-Sync Child includes new activities that parents of kids with Sensory Processing Disorder can do at home with their child, along with updated information on which activities are most appropriate for children with coexisting conditions such as Asperger's, autism, and more.

Learning from Lincoln: Leadership Practices for School Success


Harvey B. Alvy - 2010
    The authors identify 10 qualities, attributes, and skills that help to explain Lincoln's effectiveness, despite seemingly insurmountable odds:1. Implementing and sustaining a mission and vision with focused and profound clarity2. Communicating ideas effectively with precise and straightforward language3. Building a diverse and competent team to successfully address the mission4. Engendering trust, loyalty, and respect through humility, humor, and personal example5. Leading and serving with emotional intelligence and empathy6. Exercising situational competence and responding appropriately to implement effective change7. Rising beyond personal and professional trials through tenacity, persistence, resilience, and courage8. Exercising purposeful visibility9. Demonstrating personal growth and enhanced competence as a lifetime learner, willing to reflect on and expand ideas10. Believing that hope can become a realityChapters devoted to each element explore the historical record of Lincoln's life and actions, then discuss the implications for modern educators. End-of-chapter exercises provide a structure for reflection, analysis of current behaviors, and guidance for future work, so that readers can create their own path to success--inspired by the example of one of the greatest leaders of all time.

Becoming Anna


Anna J. Michener - 1998
    Labeled "crazy girl" for much of her childhood, Anna suffered physical and emotional damage at the hands of the adults who were supposed to love and protect her. Committed to various mental institutions by her family, at sixteen Anna was finally able to escape her chaotic home life and enter a foster home. As an effort toward recovery and self-affirmation as well as a powerful plea on behalf of other abused children, Anna wrote this memoir while the experience was fresh and the emotions were still raw and unhealed. Her story is a powerful tale of survival."A teen's raw, in-your-face chronicle of events almost as they were happening. As such, it's unforgettable. . . . Michener's story gives voice to the thousands of children and adolescents trapped in 'the system,' biding their time until their 18th birthdays. A candid and unstinting tell-all."—Kirkus Reviews"Extraordinary. . . . Michener's expressive writing does justice to a topic that is clearly very disturbing to her personally and communicates a profoundly important message on behalf of all abused and neglected children."—Booklist"An important book, painful to read, but essential if other children in similar situations are to be saved."—Library Journal"An innocent child's account of 16 years in hell and of the terrible wrongs inflicted on children who are without rights or caring advocates."—Choice"[Michener] emerges as a compelling and courageous advocate for children and their welfare—she's a young writer with an extraordinary voice."Feminist Bookstore News"Quite simply one of the best, most compelling, well-written autobiographies published in years. . . . Remember the name. We have not heard the last of Anna Michener."—Myree Whitfield, Melbourne Herald-Sun, cover story

Odd Girl Out: The Hidden Culture of Aggression in Girls


Rachel Simmons - 2002
    With this book Rachel Simmons elevated the nation's consciousness and has shown millions of girls, parents, counselors, and teachers how to deal with this devastating problem. Poised to reach a wider audience in paperback, including the teenagers who are its subject, Odd Girl Out puts the spotlight on this issue, using real-life examples from both the perspective of the victim and of the bully.