If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!

    Rather than being real with each other, we present a carefully crafted persona that hides our faults and magnifies our good qualities. But inside we long to be loved, warts and all. We long to stop hiding from each other--and especially from God. With candor and clarity, pastor Rick Bezet calls readers to a life built on authenticity, showing that the way to true freedom lies through reclaiming our hearts, reviving our souls, and renewing our minds in light of what God has done for us through Jesus Christ. Through biblical stories and (often funny) personal examples, Bezet encourages readers to live with passion, integrity, and perseverance. He releases readers from the spiritual death that comes with pretending and leads them into a new life characterized by transparency rather than fear.

    Compiling some of Wilcock’s most inspirational and life-transforming prophetic guidance from his channeled Source, this book conveys profound insights into topics such as earth changes, secret cabals, soul evolution, death and reincarnation, ascension, crop circles, and the theory of evolution. Explaining how energetic increases occurring in the Sun and planets can have scientifically-measurable, far-reaching effects in a number of realms, The Reincarnation of Edgar Cayce presents new evidence that this energy can transform DNA, potentially making ESP, telekinesis, levitation, and other paranormal activities as common as breathing and usher in the Golden Age promised by every major spiritual tradition in human history. Readers will come away with a deeper understanding not only of the life and work of both Wilcock and Cayce, but with a broader sense of the many forces—seen and unseen—at work in the universe today.

    Discover the history, folklore and scientific evidence surrounding all psychic phenomena - from poltergeists, mediums, and haunted places, to clairvoyance, astrology, and teleportation. Lift the veil on a world of supernatural mysteries, ghost stories and methods of divinitation... and discover if you might be psychic yourself. With information to intrigue and fascinate both believer and sceptic, this is an indispensable map of the psychic world.

    A member of the Church from the beginning and a staunch supporter of her husband through his trials and eventual death, Emma lived a difficult life, yet many wonder how she could have turned her back on the beliefs that she held so strongly and suffered so much for. Judge Me, Dear Reader is the story of Emma, one of the greatest champions - and most criticized members - of the Church of Jesus Christ of Latter-day Saints. By showing Emma in a more sympathetic light, the author reminds each of us that Emma - and everyone else - will be judged according to the desires of their heart by the only one who can see things clearly: the Lord.

    Let personal energy flow through your hands and into these fun and imaginative ideas especially designed for witches.Witchy Crafts is an illustrated two-part manual with Part One covering techniques, preparing your craft projects, and gathering the necessary materials. In Part Two, you'll find all sixty craft projects with detailed instructions. Infuse magic into essential ritual items such as chalices and wands. Create magical home decor like a goddess cornucopia and crocheted pentacle coasters. Make accessories from bags to jewelry, construct a charm box, whip up your own herbal soap, and much more.Along with color photos, step-by-step drawings, and correspondence charts, you'll also find numerous helpful tips. Learn how to craft by the seasons, avoid common mistakes, and form a craft group.

    With practical tips for incorporating Pagan spirituality into every aspect of life, To Walk a Pagan Path teaches readers how to:•Have a meaningful Pagan practice by following seven simple steps.•Develop a sacred calendar customized for your beliefs, lifestyle, and environment.•Make daily activities sacred with quick and easy rituals. Connect with the earth in a very real way by producing a portion of your own food—even if you live in an apartment!•Express Pagan spirituality through a variety of craft projects: candles, scrying mirrors, solar wreaths, recipes, and more.

    Graced with opening words by His Holiness The Dalai Lama, the Penguin Deluxe Edition of The Tibetan Book of the Dead is "immaculately rendered in an English both graceful and precise." Translated with the close support of leading contemporary masters and hailed as “a tremendous accomplishment,” this book faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement.

    True high magic is the art (and science) of using little-known or long-forgotten forces and objects from nature to achieve benevolent changes in the individual's consciousness or in the surrounding physical environment. It encompasses a wide array of doctrines and techniques, including the conjuring of spirits and nonhuman entities, ritual divination, the making and consecration of wands, swords, and talismans, and exploration of other universes. The essence of high magic has been captured in this handsomely bound book. The author gives instructions for making a magic altar and creating tools of magic. He also gives basic instruction in divination methods that include geomancy, I-Ching, and tarot cards. He goes on to explain the pentagram, the hexagram, the ritual of the rose cross, and advanced techniques that are intended to invoke deities. Here is practical, lucid instruction in the methods of self-initiation to a wide array of occult traditions.

    A laboratory scientist and chemist, Robert Allen Bartlett provides an overview of the history of alchemy, as well as an exploration of the theories behind the practice. Clean, clear, simple, and easy to read, Real Alchemy provides excellent directions regarding the production of plant products and transitions the reader-student into the basics of mineral work--what some consider the true domain of alchemy. New students to practical laboratory alchemy will enjoy reading Real Alchemy and hopefully find the encouragement needed to undertake their own alchemical journey. Bartlett also explains what the ancients really meant when they used the term "Philosopher's Stone" and describes several very real and practical methods for its achievement. Is the fabled Philosopher's Stone an elixir of long life or is it a method of transforming lead into gold? Judge for yourself.

    Everyday Tarot brings a new perspective to the cards, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life. This charming package, featuring stunning cards and a magnetic closure, will appeal to Tarot veterans and novices alike!This kit includes: A 78-card Tarot deck, with fully-illustrated, 2.5 X 3.5-inch cards.An 88-page mini book, with card meanings and sample spreads. A magnetic-closure keepsake box for card storage.

    Bob Frissell reminds readers that they create their own reality through their consciousness and that improving this reality and living a fuller life is simply a matter of broadening one's perspectives. In this book, he shows people how to reconnect with their multidimensional selves and remake their lives.

    Psychoanalyst Jean Bolen's career soared in the early 1980s when Goddesses in Everywoman was published. Thousands of women readers became fascinated with identifying their own inner goddesses and using these archetypes to guide themselves to greater self–esteem, creativity, and happiness.Bolen's radical idea was that just as women used to be unconscious of the powerful effects that cultural stereotypes had on them, they were also unconscious of powerful archetypal forces within them that influence what they do and how they feel, and which account for major differences among them. Bolen believes that an understanding of these inner patterns and their interrelationships offers reassuring, true–to–life alternatives that take women far beyond such restrictive dichotomies as masculine/feminine, mother/lover, careerist/housewife. And she demonstrates in this book how understanding them can provide the key to self–knowledge and wholeness.Dr. Bolen introduced these patterns in the guise of seven archetypal goddesses, or personality types, with whom all women could identify, from the autonomous Artemis and the cool Athena to the nurturing Demeter and the creative Aphrodite, and explains how to decide which to cultivate and which to overcome, and how to tap the power of these enduring archetypes to become a better "heroine" in one's own life story.

    from pre-biblical Egypt and pre-Homeric Greece to the farthest researches of Africa, the Orient, the Pacific and the Americas.. all gathered into one mammoth volume of unprecedented scope and beauty, and illustrated with an incomparable scope and beauty, and illustrated with an incomparable assemblage of authentic paintings, sculpture, symbols, idols, ritual and sacrificial objects, many rarely seen by modern Western eyes. This monumental work is the first complete encyclopedia of world anthology. Originally published in France by the famous house of Larousse, it contains of course all the well-loved myths of Classical Antiquity. But more than half the book is devoted to the strange and unfamiliar mythologies of civilizations...from Peru to Persia, from Tahiti to Togoland. Nearly 600 Illustrations.

    Michael Gaitley, MIC gives you a brief and easy-to-understand introduction to the Divine Mercy message and devotion. You’ll read about the history and context of Divine Mercy, the essential elements of the devotion, and how you can live the message. Includes the full prayers of the Divine Mercy Novena and St. Faustina’s Litany to Divine Mercy, as well as two bonus appendices.