In NATURALLY HEALTHY BABIES AND CHILDREN, midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva'¬?s whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. NATURALLY HEALTHY BABIES AND CHILDREN is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.

    A complete women's health-care manual, this book discusses: common disorders and the herbs that are effective for treating them how to select and store herbs preparation of hundreds of herbal remedies an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. It is this emphasis upon safe herbology that impressed me most about this book; for example, Gladstar very carefully distinguishes between the safe external applications of Pennyroyal herb and potentially lethal internal misuse of Pennyroyal oil.

    But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother.In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul. With real-life stories from many moms and practical tips — including preparing for birth, making informed choices, helping fathers embrace their role in the birth room, and encountering the work of labor — this book is an indispensable guide for navigating the physical and spiritual dimensions of pregnancy and birth. Expectant mothers will find the tools they need to approach birth as a gift, and to invite God into the experience. About the Author Mary Haseltine is a theology graduate and a certified birth doula and childbirth educator. With a passion for building a culture of life through the teachings of the Theology of the Body, she works to bring an awareness and practice of the teachings of the Church into the realm of childbirth, mothering, and pregnancy loss. She lives in Western New York with her husband and five sons. You can find more of her writing at www.betterthaneden.com.

    

    Offering a direct and no-nonsense approach to birth preparation, this book is designed to give mothers, fathers, birth partners and everyone involved, confidence in the birth process. Hypnobirthing expert Suzy Ashworth explores the physiology and psychology of the mind and body during pregnancy and birth, and shares tools and techniques to help women work with the physiology of the birthing body rather than against it. This book explores: Why women are fearful of giving birth and how to eliminate these fears during pregnancy Practical tools and techniques promoting deep relaxation and mindfulness  How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth Breathing techniques and visualizations to help with the sensations of birth Birth is a natural and normal event and, while it can be unpredictable, this book will show how women can make it a gentle and enjoyable experience, and a positively memorable first step into motherhood.

    Essays from a tiny diner in the middle of the country.These are stories of love and adaptation at the broad intersection of commerce and community, and of how a pandemic changed everything and nothing about us.

    From professional women who hit the maternal wall, to childcare workers who can't afford quality care for their own children, this book captures what it means to be a mother in America today. This groundbreaking book also celebrates the successes of companies that have discovered the value of good family policies, families who are making it work, model childcare programs, and legislation that supports families.

    Women are rediscovering their foremothers' "green witchcraft"--the use of flowers, leaves, berries, roots, and barks in home and garden, for hygiene and beauty, for pleasure and for health. Now, that lore may be found in this modern source book of the domestic use of herbs. Full of practical advice and fascinating historical insights, this delightful book shows you how to tap into the astonishing power of plants and herbs. Includes recipes for a variety of remedies and personal care products, and devotes a chapter to the creative use of herbs in the kitchen for cooking and as natural cleansers and disinfectants. Griggs' best-selling and widely-praised Green Pharmacy is considered the standard work on the history of herbal medicine.

    For beginner tarot readers, learning the cards--all 78 of them--and understanding how to use spreads may seem daunting. Tarot expert Stefanie Caponi explains that interpreting the cards is a blend of knowing the card meanings, listening to your heart, and trusting your intuition. In her fully-illustrated book, Guided Tarot, she offers easy exercises to nurture and grow your intuition, not only to understand the cards' universal meanings, but to channel your own meanings. This comprehensive guide also shows you how to attune your energy to the deck for more accurate readings. Soon you'll be confident in doing read�ings for yourself and even your friends.Guided Tarot features:- Guided exercises to strengthen your intuition and tarot interpretation skills. - Illustrated tarot card profiles with astrological, numerological, and elemental meanings, guidance for career, love, and spiritual life, and reverse card interpretations. - Beginner's tools offering step-by-step advice to prepare for and perform readings along with a variety of introductory spreads to try - The Celtic Cross explained and deconstructed to help beginners master this popular spread with ease. - Quick reference chart with card images and key upright and reversed meanings.With Guided Tarot as the companion to your deck, you'll learn more about yourself, get divine guidance with life decisions, and overcome obstacles in your relationships--all while celebrating your unique gifts and honoring your higher self.

    This is the guide for the structure-less, and rule book for the revolutionaries. New ways are embraced with the old; what it really means to be a modern Witch is revealed; how to practice authentic Witchcraft now to live a deeply fulfilled life is explained.The Art of Witch is a manifesto – a code of ethics and principles – partnered with revealing real-life anecdotes explaining how to anchor the magickal theory in everyday life.Live your most magickal lifeMaster the art of true transformationPerfect the craft of Witches’ resilienceKnow the Witch you areTrust the magick inside you."So on the pulse point of modern witchcraft that it is frightening" --Tonya Brown,Editor, Witch Way Magazine

    Focusing on pregnancy and the postpartum, "Mother Food" explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weightloss and detox, improve the mother's and baby's immune systems, and also how they affect a baby's IQ, colic, allergy, and even her like or dislike of the taste of her mother's milk. Expert opinions are reviewed and traditional systems of medicine are succinctly explained. Written in an easy-to-read style and replete with remedies and recipes, "Mother Food" is both practical and informative. Recommended by lactation consultants and approved by the La Leche League International Book Evaluation Committee, "Mother Food" has become a favorite of mothers who want to learn what they can do to optimize both the quantity and quality of their milk, while contributing to their own and their baby's best health.

    She was not only a strikingly beautiful actress who took Hollywood by storm in the 1940s, but she was also an inventor—and not just any inventor. Hedy Lamarr’s work with radio frequencies is credited with paving the way for Wi-Fi. It seems that the greatest bomb that this bombshell dropped would only fully explode until the last years of her life because when Lamarr passed away in the year 2000, the computing world was just then mainstreaming many of her ideas.Sadly, as amazing as her early career was, in later life, Lamarr became reclusive and had very limited contact with the outside world. It is perhaps ironic that it was the ideas of this recluse that would bring so many people together in the modern world of interconnectedness. In this book, we delve deep into the full unvarnished life and legacy of the woman we know as Hedy Lamarr.Discover a plethora of topics such as•The Runaway Bride•The Controversy of Lamarr’s Adopted Son•Hedy During World War II•Lamarr’s Last Film•Arrested for Shoplifting•Hedy’s Disappearing Act•And much more!So if you want a concise and informative book on Hedy Lamarr, simply scroll up and click the "Buy now" button for instant access!

    The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including:The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more• Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage• Practical tips to encourage natural labor and delivery• Guidance on staying healthy and happy in the precious first postpartum weeks with babyFor women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.

    Because it is in first person, the reader directly sees the psychological impact of the abuse and comes to understand how the abuser manipulates the victim into cooperating in it. We see the psychological costs of being abused—denial, depression, mental splitting, obsessive-compulsive behaviors, alcohol abuse, hopelessness, shame, fear of harm to her family—but gradually we also experience Laila's struggle. Set in the context of Muslim society where the young female victim knows her word will not be believed in preference to that of her "good" Muslim father, the story could have happened anywhere. Yes, the details are shocking, but they are not prurient, as the negative reviews have suggested. They are sickening and saddening but they are real. The details serve to underline the horrible things that abusers do to kids. I learned much about how the relationship between abuser and victim works and why it is so hard for the victim to break away and recover. This story is all the more moving because it is true. It took great courage for Laila to expose her life in this way, even if she does use a pseudonym. Her opening explanation for why she wrote the book reveals her hope that at least one abused individual will read it and live a healthy, happy life after the horrific experiences of such a childhood.Synopsis: Not Easily Washed Away is the true story of a young girl who was born to a Muslim family in Pakistan. She suffered through sexual, mental and physical abuse for fifteen years, which was perpetrated by her father Abdulla. Laila decides to take advantage of her father’s incestuous addiction by having him acquire a visa for her to the United States, where she feels as if she can rid herself of a putrid past. The book is written from a psychological perspective in first person, as Laila shares her painful past with the reader, sparing no details of her ordeal as a child, teenager and young adult. After she realizes her father’s diabolical plan is to keep her in Pakistan for himself, Laila decides to take fate into her own hands. Her new attitude helps her to turn the tables on her father, now living in America, and manipulate him into marrying an American woman to get Laila’s visa to the United States.The United States is not the instantaneous answer to Laila's plight. She arrived in Seattle, Washington, in 2004 to start a new life away from her father, but ends up being unable to stop the incestuous relationship with him and later on, with her stepmother. Things get even worse for Laila, as she is now twenty years old, depressed, and worried that her family’s fate back in Pakistan might be jeopardized if she leaves home. In the Spring of 2007 Laila’s life changes when her younger sister arrived from Pakistan and when she meets an interesting, Christian, Jamaican man at school. The young man confronts Laila about the abuse, and when she realizes she has feelings for him, she tells him everything. The young man tries to convince Laila that she can become mentally stronger and free herself of her abusive father and stepmother by running away with him.

    It is a depiction of sides that people don't readily show, sides of vulnerability, insecurity and tiny amounts of hope. One could say it is the result of shedding light into a world of secrecy, escapism, an alternate reality belonging to an alternate version of an individual. When No One Is Watching is the truth in its purest form.