It's All in Your Head


Suzanne O'Sullivan - 2015
    A neurologist's insightful and compassionate look into the misunderstood world of psychosomatic disorders, told through individual case histories

Show Me All Your Scars: True Stories of Living with Mental Illness


Lee GutkindChloe Mattingly - 2016
    In these true stories, writers and their loved ones struggle as their worlds are upended. What do you do when your father kills himself, or your mother is committed to a psych ward, or your daughter starts hearing voices telling her to harm herself—or when you yourself hear such voices? Addressing bipolar disorder, OCD, trichillomania, self-harm, PTSD, and other diagnoses, these stories vividly depict the difficulties and sorrows—and sometimes, too, the unexpected and surprising rewards—of living with mental illness.

Detour: My Bipolar Road Trip in 4-D


Lizzie Simon - 2002
    She had an Ivy League education, lots of friends, a loving family, and a dazzling career as a theater producer by the age of twenty-three. But that wasn't enough: Lizzie still felt alone in the world, and largely misunderstood. Having been diagnosed with bipolar disorder as a teenager, she longed to meet others like herself; she wanted to hear the experiences of those who managed to move past their manic-depression and lead normal lives. So Lizzie hits the road, hoping to find "a herd of her own." Along the way she finds romance and madness, survivors and sufferers, and, somewhere between the lanes, herself. Part road trip, part love story, Detour is a fast-paced, enduring memoir that demystifies mental illness while it embraces the universally human struggle to become whole.

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior


Jeffrey M. Schwartz - 1996
    

Electroboy: A Memoir of Mania


Andy Behrman - 2002
    For years Andy Behrman hid his raging mania behind a larger-than-life personality. He sought a high wherever he could find one and changed jobs the way some people change outfits: filmmaker, PR agent, art dealer, stripper-whatever made him feel like a cartoon character, invincible and bright. Misdiagnosed by psychiatrists and psychotherapists for years, his condition exacted a terrible price: out-of-control euphoric highs and tornadolike rages of depression that put his life in jeopardy.Ignoring his crescendoing illness, Behrman struggled to keep up appearances, clinging to the golden-boy image he had cultivated in his youth. But when he turned to art forgery, he found himself the subject of a scandal lapped up by the New York media, then incarcerated, then under house arrest. And for the first time the golden boy didn’t have a ready escape hatch from his unraveling life. Ingesting handfuls of antidepressants and tranquilizers and feeling his mind lose traction, he opted for the last resort: electroshock therapy.At once hilarious and harrowing, Electroboy paints a mesmerizing portrait of a man held hostage by his in-satiable desire to consume. Along the way, it shows us the New York that never sleeps: a world of strip clubs, after-hours dives, and twenty-four-hour coffee shops, whose cheap seductions offer comfort to the city’s lonely souls. This unforgettable memoir is a unique contribution to the literature of mental illness and introduces a writer whose energy may well keep you up all night.From the Hardcover edition.

Hilgard's Introduction to Psychology


Rita L. Atkinson - 1971
    Controversial issues are discussed in point/counterpoint essays in "Contemporary Voices in Psychology" boxes. Research is applied to real world problems in "Frontiers of Psychological Research" boxes. A biological orientation, a trend which is changing the way psychological topics are viewed, is exemplified by integrated bio-evolutionary research and coverage.

Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men


Leonard Sax - 2005
    From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere twenty years ago. The gender gap in college attendance and graduation rates has widened dramatically. While Emily is working hard at school and getting A’s, her brother Justin is goofing off. He’s more concerned about getting to the next level in his video game than about finishing his homework.Now, Dr. Leonard Sax delves into the scientific literature and draws on more than twenty years of clinical experience to explain why boys and young men are failing in school and disengaged at home. He shows how social, cultural, and biological factors have created an environment that is literally toxic to boys. He also presents practical solutions, sharing strategies which educators have found effective in re-engaging these boys at school, as well as handy tips for parents about everything from homework, to video games, to medication.

Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life


Sari Solden - 1995
    This book includes a chapter on friendship for women with ADHD.

A Kind of Mirraculas Paradise: A True Story About Schizophrenia


Sandy Allen - 2018
    As a child, Sandy had been told Bob was “crazy,” that he had spent time in mental hospitals while growing up in Berkeley in the 60s and 70s. But Bob had lived a hermetic life in a remote part of California for longer than Sandy had been alive, and what little Sandy knew of him came from rare family reunions or odd, infrequent phone calls. Then in 2009 Bob mailed Sandy his autobiography. Typewritten in all caps, a stream of error-riddled sentences over sixty, single-spaced pages, the often-incomprehensible manuscript proclaimed to be a “true story” about being “labeled a psychotic paranoid schizophrenic,” and arrived with a plea to help him get his story out to the world.In A Kind of Mirraculas Paradise: A True Story about Schizophrenia, Sandy translates Bob’s autobiography, artfully creating a gripping coming-of-age story while sticking faithfully to the facts as he shared them. Lacing Bob’s narrative with chapters providing greater contextualization, Sandy also shares background information about their family, the culturally explosive time and place of their uncle’s formative years, and the vitally important questions surrounding schizophrenia and mental healthcare in America more broadly. The result is a heartbreaking and sometimes hilarious portrait of a young man striving for stability in his life as well as his mind, and an utterly unique lens into an experience that, to most people, remains unimaginable.Called “an act of radical empathy” by Anne Fadiman and “a truly original piece of work” by Adrian Nicole LeBlanc, A Kind of Mirraculas Paradise is a propulsive, stunning book that’s poised to change conversation about schizophrenia and mental illness generally.

His Bright Light: The Story of My Son, Nick Traina


Danielle Steel - 1998
    It is the story of an illness, a fight to live, and a race against death."From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him--and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.Nick rocketed through life like a shooting star. Signs of his illness were subtle, often paradoxical. He spoke in full sentences at age one. He was a brilliant, charming child who never slept. And at first, even his mother explained away his quicksilver moods. Nick always marched to a different drummer. His gift for writing was extraordinary, his musical talent promised a golden future. But by the time he entered junior high, Danielle Steel saw her beloved son hurtling toward disaster and tried desperately to get Nick the help he needed--the opening salvos of what would become a ferocious pitched battle for his life.Even as he struggled, Nick's charisma and accomplishments remained undimmed. He bared his soul in his journal with uncanny insight, in searing prose, poetry, and song. When he was finally diagnosed and treated, it bought time, but too little. In the end, perhaps nothing could have saved him from the insidious disease that had shadowed him from his earliest years.At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel's tribute to her lost son is a gift of life, hope, healing, and understanding to us all.

Bloodletting: A Memoir of Secrets, Self-Harm, and Survival


Victoria Leatham - 2004
    She's creative, beautiful, confident. But inside Victoria Leatham struggles with silent, secret, and unbearable pain. In her late teens, Leatham is struck with an undeniable urge to cut herself. Oddly, the wounds she inflicts on herself mute the pain she feels inside.This memoir, a darkly humorous and often chilling account, vividly details Leatham's ordeal and reveals her most intimate thoughts as she struggles with cutting and a range of other psychological problems including eating disorders, sexual promiscuity, substance abuse, and bipolar disorder. And finally, it describes her discovery of the psychological secret that helps her escape from this spiral of self-destruction.

Just Checking: Scenes From the Life of an Obsessive-Compulsive


Emily Colas - 1999
    We all have moments of unfounded dread (Is someone behind that door?), or little phobias (roaches) or superstitions (step on a crack) that we indulge. Just Checking is an autobiographical account of what it is like to live with a full-blown case of obsessive-compulsive disorder (OCD), which, at its height, finds author Emily Colas nervous that she will contract a disease from blood that she sees on television. In the course of the book, what at first appear to her husband and friends to be Colas's idiosyncratic notions accumulate until she is frozen by the astounding psychological binds of OCD. Using precise (of course), connect-the-dots scenes, Colas draws a life that is at first highly monitored and ultimately unraveled by her disorder. One imagines that from afar, Colas's behavior at the height of her illness would look incomprehensible and just plain weird: She has to check the dishwasher multiple times before using it to make sure the cat is safe; the packaging of every new toothbrush has to meet rigorous sanitary standards; the landlord can't attempt to find new tenants for her apartment — she won't let them in the house. But readers are not at a distance here. Instead, we become privy to Colas's somewhat apologetic but firm explanations of what her logic was, and what it felt like to be afraid. She is so honest and witty that one can't help liking her, rooting for her, and wishing help would come. In a typical vignette, when the family tries to go to the Macy's Thanksgiving Day Parade ("definitely a mistake"), Colas is terrified that shewillstep on blood: When I was a kid in New York, all we had to eat on the street were pretzels and hot dogs. Food that was readily identifiable. Now, vendors sell the fanciest things with cherries, berries, jelly, and other crap that's way too close to the color of blood. We finally made it to where we had to go, but not before I had inspected the bottom of my shoes. There was a mushy red object there. Maybe a cherry, possibly a finger. The kids watched the parade on TV and I had a nice new worry. My kids don't even remember that lovely November day, but, lucky for me, I do. This event is sad and resonant, but it also manages to be viscerally entertaining. The result is that instead of inspiring schadenfreude, this book reminds us that psychological disorders are often exaggerations of the ordinary and familiar. We all, on a continuum, wish to survive, to avoid disease, to impose order on our lives. We sympathize with Colas's desperate attempts to find safety and with her seemingly loving husband's gradual loss of tolerance. Even the not-so-funny poems that are occasionally interspersed among the perfectly crafted chapterettes find their place. Strange as it may be to find charm in a memoir of illness, Colas is utterly winning. Hilary Liftin is a writer living in New York City. Her first book, coauthored with Kate Montgomery, is scheduled for publication by Vintage next year. She is the editorial development manager at BookWire (www.bookwire.com).