Book picks similar to
You're Not Broken: 5 Steps to Become Superconscious and Activate Your Magic by Christopher M. Duncan
personal-growth
self-help
spirituality
non-fiction
Let the World See You: How to Be Real in a World Full of Fakes
Sam Acho - 2020
No one else can share what you share. Let the World See You is a blueprint for learning how to be yourself and living a life of genuine authenticity from NFL linebacker, speaker, podcaster, and humanitarian Sam Acho. In Let the World See You, Sam Acho helps you break free from society’s perceived limits and embrace the freedom of living as the genuine you. By sharing lessons and interactions with others throughout his life, Acho reveals how you can overcome your fears and discover the freedom of living as the genuine you.Many of us hide in our everyday lives. We put on masks, we play small—and we don't live up to our full potential. Sam Acho was one of those people. After years of hiding behind the “tough-guy” footballer persona, the Sam he had become to the world had no connection to the true Sam he knew himself to be. It was only when he lost a friend and mentor that he realized he was doing it all wrong. Like many of us do when we try to be someone we’re not, Acho was ignoring the unique gifts, talents, and personality he truly possessed while trying to be what the world wanted him to be. While sharing personal stories, entertaining anecdotes, and hard-learned lessons, Let the World See You will encourage you to:• Identify the nature of your fears • Discover how to take off the masks that hide who you are• Learn to lean on the God who knows you, names you, and loves youYou don’t have to hide. There is another way of living. Let the world see you. Your quirks, your passions, and your inner desires were not given to you by accident. The world needs your gifts.
Hard Optimism: How to Succeed in a World Where Positive Wins
Price Pritchett - 2004
"Hard Optimism" gives you 12 powerful, proven practices for reducing negative thinking and adopting the attitude of a winner-the keys to seizing opportunity, overcoming obstacles, and wielding a positive influence on the people around you.With the action steps outlined in "Hard Optimism," you'll discover how to: Recognize and dispute pessimistic thoughts Gain an edge by adopting an optimistic style to interpret events, both good and bad Use positive reappraisal to handle problems and disappointments Know how and when to use negative thinking to your advantage Play to your signature strengths Practice gratitude and forgiveness to fight off negativityBy taking a hard look at reality rather than sugarcoating it, by managing your thought processes to improve hard results, you'll master hard optimism and meet the challenges in every area of your career and life.
Tennis Ball Self Massage: Stop Your Muscle and Joint Pain
Lauren Bertolacci - 2013
You’ve deloaded, done your recovery session, even taken a hot bath. Oh how nice a massage would be right now. The problem is not all of us have the time or the money to invest in some good soft tissue work. Want a cheap yet extremely effective way to get rid of your aches and pains? This easy to understand guide will help you address all of those problems and more. Best of all, you don't even need to leave your house or buy any expensive tool. Just grab a tennis ball and get started.Being able to treat your own pain is a very valuable tool. It can save you a lot of money and mean less trips to the physiotherapist as well as ensuring that you are keeping your body in good condition. Trigger points and tight muscles are a common cause of muscle and joint pain. They can refer pain to other areas as well as causing problems at the site itself. Although they don't count for all the pain you might be suffering from, releasing them can certainly help get rid of a lot of the pain, if not clear up your problem entirely. Have you ever been to the doctor and he or she told you that theres nothing wrong, even after extensive scans? You might simply need some work on your muscles. Keeping the muscle tissue quality high will help reduce the amount of injuries you suffer from, improve your posture as well as help a lot of muscle and joint pain.In this book you can learn how to effectively get rid of shoulder pain, neck pain, upper and lower back pain, hip and glute pain and stiffness, leg and knee pain, calf pain, ankle stiffness, Achilles problems and much more.Actual excerpt from the book of how I discovered this great technique."When I was playing in Germany, I had really bad shoulder pain. The kind that ran down to my fingers and made me unable to put my arms over my head. One night trying to get relief I grabbed my old Motorola and started laying on it, with it digging in under my shoulder. Slowly and excruciatingly I released the rotator cuff muscles and gave myself a pain free range of motion that I had only dreamed of before. Needless to say, I thought I was a genius and upgraded to a tennis ball pretty quickly."
Meditation Now: A Beginner's Guide: 10-Minute Meditations to Restore Calm and Joy Anytime, Anywhere
Elizabeth Reninger - 2014
Meditation Now: A Beginner’s Guide provides friendly advice, step-by-step guidance, and a range of ten-minute meditations that fit easily into tight schedules. Filled with time-honored practices and insightful discussions, Meditation Now: A Beginner’s Guide makes it easy to learn meditation, with: • Step-by-step instructions for 18 meditation techniques that can be practiced anytime, anywhere • 14 “Take Ten” meditations to promote mindfulness in everyday situations like traffic jams and work presentations • Essential advice and guidelines for overcoming common obstacles like boredom and relating skillfully to thoughts and emotions • 3 focused 28-day meditation plans for those months when you need extra emotional support, happiness, or relaxation • Inspirational quotations and practical tips that motivate you to deepen your practice With Meditation Now: A Beginner’s Guide, peace, clarity, and wisdom can be yours with just ten minutes of restful breathing a day.
The Saint, the Surfer, and the CEO: A Remarkable Story about Living Your Heart's Desires
Robin S. Sharma - 2002
In this truly unforgettable guide, Robin Sharma, author of the national bestseller The Monk Who Sold His Ferrari and a man whose life lessons are currently transforming the lives of many thousands of people across the planet, will show you how to access your inner gifts and reshape your whole outer life in the process. With brilliant simplicity and remarkable insight, The Saint, the Surfer and the CEO will teach you:• How to stop betraying your self and live your destiny• Simple ways to feel a rare amount of fulfillment and joy in your days • How to reconnect to your inner child like heart for a more passion-filled life• Lessons to conquer stress, balance life, and feel good about yourself• A proven process that will revolutionize your relationships and fill your life with love• How to restore adventure, simplicity, and prosperity into your life• Powerful principles to become strikingly successful at work• Practical wisdom to help see a gorgeous vision for your future and then make it a reality
Job Interview Tips For Winners: 12 Key Ways To Land The Job
Steven Fies - 2015
On the hunt for a new job? This book will show you exactly how to ace your next interview. Learn what to say, how to act, what to wear, and how to prepare for common interview questions. Discover the questions you should ask your would-be employers, and how to present your strengths and weaknesses in the best possible light. Furthermore, learn eight ways you can immediately improve your body language - and understand how to make sure it doesn't sabotage you during your next interview. Steven Fies is a business consultant who advises human resources departments on hiring the right people. He is also a certified professional behaviors and motivators analyst with TTI Success Insights, a recognized leader in workplace performance research. Job Interview Tips For Winners is his concise, no-nonsense guide to acing your next interview and landing the job. If you're in the market for a new job and want a clear strategy for sharpening your interviewing skills, Job Interview Tips For Winners is for you. Simple and to the point, it will teach you the most critical interviewing skills in no time.
Life Visioning: A Four-Stage Evolutionary Journey to Live as Divine Love
Michael Bernard Beckwith - 2008
You will never die. And the reason you've incarnated is to reveal the glory of the Divine as you and you alone can. This is the essence of the Life Visioning Process, Michael Bernard Beckwith's transformational inner technology for uniquely expressing the love, wisdom and beauty that you are. Life Visioning invites you to join the founder and director of the Agape International Spiritual Center for his first full-length audio-learning course, and begin the adventure of conscious participation in your soul's evolution by activating your highest potential.A Spiritual Journey Through Four Stages As we mature along the spiritual path, explains Michael Beckwith, we move through four stages of consciousness. Stage one, Victim Consciousness, finds one in constant reaction to things happening "to me" at the hands of a power outside of our control. In stage two, as the Manifester, you take responsibility for your life and put the laws of the universe to work for you. We become a third stage, Channel, when we surrender our will to a higher intelligence that functions "through us." Stage four Being Consciousness manifests as enlightened living.On Life Visioning, Michael Beckwith offers guided meditations, creative visualizations, affirmative prayer, and insights from diverse traditions to support you in navigating the four stages. He then leads you through a complete Life Visioning session that allows you to intuit "God's idea of itself as your life." Here is the same powerful practice that Michael Beckwith has taught to thousands during the past 30 years, shared for the first time on audio. It is a tool you can return to any time as a basis for discovering and unleashing the ultimate potential for your life.Tune Yourself in to the Eternal Broadcast"Through Life Visioning, we become the living condition through which divine ideas express themselves," explains Michael Beckwith. "These ideas can be anything from solutions to problems to a new business model to direction in your spiritual development." With Life Visioning, you place yourself in position to "catch and articulate" the eternal broadcast of that which is seeking to manifest through you, for the benefit of all."
Conversations with Yogananda: Stories, Sayings, and Wisdom of Paramhansa Yogananda
Kriyananda - 2003
Yogananda is one of the world's most widely known and universally respected spiritual masters. His Autobiography of a Yogi has helped stimulate a spiritual awakening in the West and a spiritual renaissance in his native land of India.More than half a century ago, in a hilltop ashram in Los Angeles, California, an American disciple sat at the feet of his Master, faithfully recording his words as his teacher had asked him to do. Paramhansa Yogananda knew this disciple would carry his message to people everywhere.Kriyananda was often present when Yogananda spoke privately with other close disciples; when he received visitors and answered their questions; when he was dictating and discussing his important writings. Yogananda put Kriyananda in charge of the other monks, and gave him advice for their spiritual development. In all these situations, Kriyananda recorded the words and guidance of Yogananda, preserving for the ages wisdom that would otherwise have been lost, and giving us an intimate glimpse of life with Yogananda never before shared by any other student.These Conversations include not only Yogananda's words as he first spoke them, but also the added insight of an intimate disciple who has spent more than 50 years reflecting on and practicing the teachings of Yogananda. Through these Conversations, Yogananda comes alive. Time and space dissolve. We sit at the feet of the Master, listen to his words, receive his wisdom, delight in his humor, and are transformed by his love.
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
Steven Kotler - 2017
Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising short cut. They're harnessing rare and controversial states of consciousness to solve critical challenges and outperform the competition.New York Times bestselling author Steven Kotler and high performance expert Jamie Wheal spent four years investigating the leading edges of this revolution—from the home of SEAL Team Six to the Googleplex, the Burning Man festival, Richard Branson’s Necker Island, Red Bull’s training center, Nike’s innovation team, and the United Nations’ Headquarters. And what they learned was stunning: In their own ways, with differing languages, techniques, and applications, every one of these groups has been quietly seeking the same thing: the boost in information and inspiration that altered states provide.Today, this revolution is spreading to the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can all lead richer, more productive, more satisfying lives. Driven by four accelerating forces—psychology, neurobiology, technology and pharmacology—we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what’s actually possible; a guidebook for anyone who wants to radically upgrade their life.
Ageless: A Yogi's Secrets to a Long and Healthy Life
Sharath Jois - 2018
Fast delivery through DHL/FedEx express.
Standing at the Edge: Finding Freedom Where Fear and Courage Meet
Joan Halifax - 2018
Standing at the Edge is essential reading for our time." -- Arianna Huffington, founder and CEO of Thrive GlobalStanding at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience.Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom--and how we can transform our experience of suffering into the power of compassion for the benefit of others.In this audiobook, Halifax identifies five psychological territories she calls Edge States--altruism, empathy, integrity, respect, and engagement--that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are.Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic.A powerful guide on how to find the freedom we seek for others and ourselves, this is an audiobook that will serve us all.Praise for
Standing at the Edge:
"...narrator Joan Halifax's meditative voice takes us by the ear and reorients us toward serenity...Her slow and steady pace allows listeners to keep up with the considerable wisdom she is passing along. This title will likely leave listeners feeling serene." - AudioFile Magazine"Halifax offers an invitation to hold these states not only in our minds, but in our hearts." -- Psychology Today
The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longer
Helene Segura - 2016
Her engaging time management program caters to diverse learning styles, offering case studies that allow readers to self-diagnose and zero in on the strategies most appropriate for them. Anyone wanting to streamline workflow and improve productivity can employ her wonderfully doable techniques — for clearing task lists, handling reminder systems, scheduling a variety of priorities, and even managing emails and phone calls. Thanks to Segura’s astute attention to personality, The Inefficiency Assassin meets readers where they are struggling and details quick and easy-to-implement strategies to, as Segura promises, “kick chaos to the curb.”
Be Your Own Shaman
Deborah King - 2011
You might not realize it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift. For example, you may know who’s calling before you answer the phone, or be able to sense what others are thinking or feeling. But you can further develop your inner talents and become your own shaman, capable of healing whatever ails you and effecting change in someone else’s energy field and body. In Master Healer Deborah King’s uniquely informative work, you will learn both Eastern and Western concepts and techniques from the earliest recorded healing practices some 5,000 years ago all the way up to modern times with John of God in Brazil and King’s own powerful cutting-edge approach. You’ll find out how to protect yourself from psychic attack, and how to get beyond any limiting beliefs you may hold. Self-knowledge leading to self-mastery is the ultimate quest, the pivotal adventure of a lifetime. Become the person you always knew you could be by taking this magical tour into the heart of healing!
Edgar Cayce: Modern Prophet: Edgar Cayce on Prophecy; Religion and Psychic Experience; Mysteries of the Mind; Reincarnation
Mary Ellen Carter - 1990
During periods of so-called "sleep," he was able to diagnose illness, often in people he had never met, and then to prescribe medical treatment. With no formal medical training, Cayce healed thousands of people who had previously tried conventional medicine without success.This omnibus volume contains four separate books about Edgar Cayce's extraordinary abilities and their far-reaching implications for the psychic world and the millennium.Edgar Cayce on Prophecy explores the major prophecies and predictions of the great clairvoyant. This volume covers Cayce's feelings about his gift and how he used it in his own life; his predictions of individuals regarding both physical and spiritual events; his theories on evolution; his reliance on dreams; his prophecies regarding the New Age; and unusual facts about the rising of Atlantis.Edgar Cayce on Religion and Psychic Experience shows how religious faith can develop psychic powers. The psychic information Cayce received in trances appeared to supplement the teachings of the Bible without contradiction.Edgar Cayce on Mysteries of the Mind examines Cayce's revelations about human consciousness and the enormous role his insights can play in everyday life.Edgar Cayce on Reincarnation uses as primary source material 2,500 of Cayce's own readings. This work unveils the hidden reality we all live with--reincarnation.The four volumes selected for Edgar Cayce: Modern Prophet constitute a fascinating and comprehensive sourcebook on one of the greatest psychics of all time.
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Daniel Z. Lieberman - 2018
In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squander. From dopamine’s point of view, it’s not the having that matters. It’s getting something—anything—that’s new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion – and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.