In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other "unwanted guests" from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.From the Hardcover edition.

    Over 450 photographs, drawings, and diagrams reveal in exquisite detail the hows, whys, and how-to's of the traditional craft of guitarmaking, all accompanied by fascinating historical and technical notes. A comprehensive bibliography; a list of tools, materials, and supply sources; and a full index complete this uniquely authoritative reference -- and essential acquisition -- for guitar and craft enthusiasts, woodworkers, and students of instrument making everywhere.

    Packed with photographs and details on characteristics, distinguishing features, and more, Smithsonian Handbooks: Rocks and Minerals makes identification easy.Designed for beginning and experienced collectors alike, this guide explains what rocks and minerals are, how they are classified, and how to start a collection. Look up different rocks and minerals, and find clear, annotated photography to pick out the key distinguishing features. Learn the differences between igneous, metamorphic, and sedimentary rocks, and reference the glossary for many more technical and scientific terms.Smithsonian Handbooks: Rocks and Minerals is filled with information about characteristics, colors, unique attributes, and more, making it one of the clearest identification guides for rock and mineral enthusiasts.

    Much as Brainiac offered a behind-the-scenes look at the little-known demimonde of competitive trivia buffs, Maphead finally gives equal time to that other downtrodden underclass: America's map nerds.In a world where geography only makes the headlines when college students are (endlessly) discovered to be bad at it, these hardy souls somehow thrive. Some crisscross the map working an endless geographic checklist: visiting all 3,143 U.S. counties, for example, or all 936 UNESCO World Heritage Sites. Some pore over million-dollar collections of the rarest maps of the past; others embrace the future by hunting real-world cartographic treasures like "geocaches" or "degree confluences" with GPS device in hand. Some even draw thousands of their own imaginary maps, lovingly detailing worlds that never were.Ken Jennings was a map nerd from a young age himself, you will not be surprised to learn, even sleeping with a bulky Hammond atlas at the side of his pillow, in lieu of the traditional Teddy bear. As he travels the nation meeting others of his tribe--map librarians, publishers, "roadgeeks," pint-sized National Geographic Bee prodigies, the computer geniuses behind Google Maps and other geo-technologies--he comes to admire these geographic obsessives. Now that technology and geographic illiteracy are increasingly insulating us from the lay of the land around us, we are going to be needing these people more than ever. Mapheads are the ones who always know exactly where they are--and where everything else is as well.

    Even the oddities—the entire state of Maryland(!)—have become so engrained that our map might as well be a giant jigsaw puzzle designed by Divine Providence. But that's where the real mystery begins. Every edge of the familiar wooden jigsaw pieces of our childhood represents a revealing moment of history and of, well, humans drawing lines in the sand.How the States Got Their Shapes is the first book to tackle why our state lines are where they are. Here are the stories behind the stories, right down to the tiny northward jog at the eastern end of Tennessee and the teeny-tiny (and little known) parts of Delaware that are not attached to Delaware but to New Jersey.How the States Got Their Shapes examines:Why West Virginia has a finger creeping up the side of PennsylvaniaWhy Michigan has an upper peninsula that isn't attached to MichiganWhy some Hawaiian islands are not HawaiiWhy Texas and California are so outsized, especially when so many Midwestern states are nearly identical in sizePacked with fun oddities and trivia, this entertaining guide also reveals the major fault lines of American history, from ideological intrigues and religious intolerance to major territorial acquisitions. Adding the fresh lens of local geographic disputes, military skirmishes, and land grabs, Mark Stein shows how the seemingly haphazard puzzle pieces of our nation fit together perfectly.

    A total eclipse of the Sun will be visible from within a narrow corridor that traverses the United States. The path of the Moon's umbral shadow will begin in the northern Pacific and cross the USA from west to east from Oregon to South Carolina. The Moon's penumbral shadow will produce a partial eclipse visible from most of North America. In fact, the 2017 full eclipse is such an important sky event that sky watchers in Europe are already planning trips to view it. 2017 Guide to the Night Sky provides all of the information needed to view this exciting eclipse and track its path. The time zones and transit of the eclipse will be noted inside the book's jacket for quick and easy reference.The night sky makes for exciting viewing any time of the year, and 2017 Guide to the Night Sky is the ideal guide to help amateur astronomers find their way for the entire 12 months. With monthly charts and other diagrams set for a latitude of 40 degrees North, it shows how the visible stars change from month to month and includes the many sky events that occur throughout the year. It is highly practical for beginning sky gazers because the objects and events may be observed with the naked eye, or nothing more complicated than a pair of binoculars.The month-by-month guides include sky activity charts and moon calendars; meteors (with dates of showers, including hourly rate of radiants); the Planets; ecliptic charts; diagrams of interesting events; plus sky and constellation maps throughout.An appendix includes a full glossary; the Greek Alphabet; the constellation genitives, abbreviations and English names; a table of common asterisms; further information; recommended astronomy journals, societies, institutions and organizations; software, and internet sources.Especially useful for beginning sky watchers, this guide will be fully updated to 2017. Its small and light format makes it the ideal portable reference for backyard astronomers.

    The story starts in earnest 3.8 billion years ago, with the earliest-known form of life on Earth, a bacteria that still exists today, and journeys through action-packed millennia, charting the appearance of new life forms as well as devastating extinction events. Of course, the ever-popular and endlessly intriguing dinosaurs feature large, but Prehistoric Life gives you the whole picture, and the plants, invertebrates, amphibians, birds, reptiles, and mammals that are the ancestors of today's species also populate its pages, making this book unprecedented in its coverage of prehistory. Specially commissioned artworks use cutting-edge technology to render species in breathtakingly realistic fashion, with astonishing images of prehistoric remains, such as skeletons and fossils, to complete the story. To put all the evidence in context, the concept of geological time is explored, as is the classification of species and how the evidence for their evolution is preserved and can be deciphered.New technologies have brought new life to inanimate fossils. CT scanning, for example, unlocks a 3D image of a plant or animal from a piece of rock, which can then be viewed from all angles revealing never-before-seen details. From this researchers can fill in missing pieces and even simulate how an animal might have moved. Panels explore these and numerous other scientific techniques for recovering, dating, and reconstructing, as well as profiling individuals, key excavations and discoveries, and some of the unique anatomical features that nature has developed over the course of time.The last section of the book looks at the development of humans and the eventual rise to dominance of Homo sapiens, exploring not only their changing anatomy as revealed by the fossils but also the evidence for culture and society as evidenced by extraordinary cave paintings and intricately worked tools.In combination, the stunning visuals, captivating, authoritative text, and comprehensive approach make Prehistoric Life a fascinating and revealing encyclopedia that will appeal to the whole family.TABLE OF CONTENTS1. LIVING PLANET (38 pp)Foundations of a living planet. The Earth's structure. Plate tectonics, formation of oceans and continents.Changing climate. factors that contribute to climate change, how those can be seen in the geological record, and how that has affected life on Earth.Reconstructing the past. Using the present to understand the past (rocks and the rock cycle, layers of rock and dating)Fossils. Types of fossils, how they form, reconstructing the past from them (digging up, analysis), reconstructing past environments, dating using fossils.Geological timescale. Explanation of geological time.Life on Earth. What is life? Natural selection, DNA, molecular clocks, mass extinctions.Timeline of Evolution. Broad-scale look at major evolutionary markers through time.Classification. How we classify living organisms. The kingdoms of life.2. ON EARTH (398 PP) This chapter will be organized so that pages can be removed to leave a section of 360pp.his consists of a catalog divided into geological periods. Each period introduction covers the conditions on Earth at the time (geology and climate) and includes a chart showing the evolution of the main forms of life. The subsequent catalog entries are organized into groups: Microscopic life; Plants and Fungi; Invertebrates; and Vertebrates, with each having an introduction detailing the main evolutionary developments within the group.Archean 3.8-2.5 billion years ago (4pp)Period introduction. (1p)Archean life intro - (1p) the rise of life. Biology of cells; prokaryotes, cyanobacteria, stromatolites.Catalog of species.Proterozoic 2.5 billion-543 mya (6pp)Period introduction. (2pp)Microscopic life intro. (1p)Catalog of species. (1p)Invertebrates intro. (1p)Catalog of species. (1p)Cambrian 543-490 mya (20pp)Period introduction (4pp)Microscopic life intro. (1p)Catalog of species. (3pp)Invertebrates intro. (2pp)Catalog of species. (8pp)Vertebrates intro. (1p)Catalog of species. (1p)Ordovician 490-443 mya (14pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species.(1p)Invertebrates intro. (1p)Catalog of species. (3pp)Vertebrates intro. (1p)Catalog of species. (1p)Silurian 443-417 mya (20pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (1p)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (1p)Catalog of species. (3p)Devonian 417-354 mya (34pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (7pp)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (2p)Catalog of species. (10pp)Carboniferous 354-290 mya (38pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (2pp)Catalog of species. (8pp)Invertebrates intro. (1p)Catalog of species. (9pp)Vertebrates intro. (2pp)Catalog of species. (10pp)Permian 290-248 mya (26pp)Period introduction. (Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (3pp)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (1p)Catalog of species. (7pp)Triassic 248-206 mya (30pp)Period introduction. (Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (5pp)Invertebrates intro. (1p)Catalog of species. (3pp)Vertebrates intro. (1pp)Catalog of species. (13pp)Jurassic 206-144 mya (56pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (5pp)Invertebrates intro. (1p)Catalog of species. (9pp)Vertebrates intro. (2pp)Catalog of species. (24pp)Cretaceous 144-65 mya (54pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (2pp)Catalog of species. (10pp)Invertebrates intro. (1p)Catalog of species. (9pp)Vertebrates intro. (2pp)Catalog of species. (24pp)Paleogene 65-23.8 mya (34pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (6pp)Invertebrates intro. (1p)Catalog of species. (6pp)Vertebrates intro. (2pp)Catalog of species. (12pp)Neogene 23.8-1.8 mya (32pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (6pp)Invertebrates intro. (1p)Catalog of species. (7pp)Vertebrates intro. (1p)Catalog of species. (10pp)Quaternary 1.8 mya-Present (26pp)Period introduction. (4pp)Microscopic life intro. (1p)Catalog of species. (1p)Plants and fungi intro. (1p)Catalog of species. (Invertebrates intro. (1p)Catalog of species. (5pp)Vertebrates intro. (1p)Catalog of species. (8pp)3. THE RISE OF HUMANS (44PP)Timeline of human evolution.Coverage of: Sahelanthropus tchadensis, Orrorin tugenesis, Ardipithecus kadabba, Ardipithecus ramidus, Australopithecus anamensis, Australopithecus afarensis, Kenyanthropus platyops, Australopithecus africanus, Australopithecus aethiopicus, Australopithecus garhi, Homo habilis, Homo rudolfensis, Paranthropus boisei, Homo ergaster, Paranthropus robustus, Homo erectus, Homo heidelbergensis, Homo neanderthalensis, Homo sapiens.Themes of anatomy, DNA, global expansion, tool use, diet, communication, ecology, society, and culture run through the section.Glossary/Index/Acknowledgements

    We all dance to these primary rhythms. This book reveals the poetic cosmology that lies within the cycles of the Sun and Moon as seen from the Earth.

    Air Force Academy and designed as a first course emphasizes the universal variable formulation. Develops the basic two-body and n-body equations of motion; orbit determination; classical orbital elements, coordinate transformations; differential correction; more. Includes specialized applications to lunar and interplanetary flight, example problems, exercises. 1971 edition.

    This book contains student-friendly Study Tips, Clinical View boxes, and progressive question sets to motivate students to internalize and apply what they've learned.

    More than 500 sailing routes are detailed, including 40 new routes to such high-latitude destinations as Scandinavia, Iceland, Greenland, Alaska, and Antarctica. The book includes 64 pages of 2-color maps, updated Gps coordinates for navigation, and route-by-route descriptions of weather and hazards.

    The text examines the basics of analog image analysis while placing greater emphasis on digitally based systems and analysis techniques. The presentation is discipline neutral, so students in any field of study can gain a clear understanding of these systems and their virtually unlimited applications.

    The approach, which focuses on intersecting inequalities, illustrates how racism, social class, ageism and heterosexism can compound the consequences of gender inequality. Although it focuses primarily on women and men in the United States, international issues and data are incorporated throughout.

    The more than 1,200 color photographs and two dozen line drawings include numerous exceptionally striking images. The giant silk moths, tiger moths, and many other species covered include forest pests, common garden guests, economically important species, and of course, the Mescal Worm and Mexican Jumping Bean caterpillars. Full-page species accounts cover almost 400 species, with up to six images per species including an image of the adult plus succinct text with information on distribution, seasonal activity, foodplants, and life history. These accounts are generously complemented with additional images of earlier instars, closely related species, noteworthy behaviors, and other intriguing aspects of caterpillar biology.Many caterpillars are illustrated here for the first time. Dozens of new foodplant records are presented and erroneous records are corrected. The book provides considerable information on the distribution, biology, and taxonomy of caterpillars beyond that available in other popular works on Eastern butterflies and moths. The introductory chapter covers caterpillar structure, life cycles, rearing, natural enemies, photography, and conservation. The section titled Caterpillar Projects will be of special interest to educators.Given the dearth of accessible guides on the identification and natural history of caterpillars, Caterpillars of Eastern North America is a must for entomologists and museum curators, forest managers, conservation biologists and others who seek a compact, easy-to-use guide to the caterpillars of this vast region. A compact guide to nearly 700 caterpillars east of the Mississippi, from forest pests to garden guests and economically important species 1,200 color photos and 24 line drawings enable easy identification Full-page species accounts with image of adult insect for almost 400 species, plus succinct text on distribution and other vital information Many caterpillars illustrated here for the first time Current information on distribution, biology, and taxonomy not found in other popular works A section geared toward educators, Caterpillar Projects An indispensable resource for all who seek an easy-to-use guide to the caterpillars of this vast region

    The information presented includes: definitions, names, historical background, coordinates, classifications, physical descriptions, maps, charts, sketches, and observing guides. All told in an engaging manner.The series became an instant success with amateur astronomers, and remained so for decades. While it is now dated, it is still a popular source of information.Volume One lists the constellations from Andromeda to Cetus.