Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.

    In this collection, he discusses diverse religious concepts-early monasticism, Russian Orthodox spirituality, the Shakers, and Zen Buddhism-with characteristic Western directness. Merton not only studied these religions from the outside but grasped them by empathy and living participation from within. "All these studies," wrote Merton, "are united by one central concern: to understand various ways in which men of different traditions have conceived the meaning and method of the 'way' which leads to the highest levels of religious or of metaphysical awareness."

    In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.

    

    This groundbreaking new study from the author of the bestselling Love and Orgasm, The Language of the Body, Betrayal of the Body, and Narcissism reveals that heart diseases can actually be linked to disturbances in sex and love. Dr. Alexander Lowen explains: how emotions are expressed physically, even in the way our bodies grow, how pain can freeze psychological development, preventing us from giving and receiving love, how blocked emotions can literally constrict the heart and heighten our risk of coronary disease, how special therapeutic techniques can unlock repressions and reduce strain on the heart, why true sexual fulfillment is the key to emotional wholeness. This revolutionary book does for unfulfilled love what the Friedman/Rosenman classic Type A Behavior and Your Heart did for agression-charts its physical effects and shows how to relieve or prevent them. Through actual case histories and revealing diagrams Love, Sex, and Your Heart demonstrates how it is possible to protect your heart and, at the same time, to achieve a more loving, peaceful, and rewarding life.

    What changed, in fact, was that for the first time in American history we have been forced to confront Islamic militancy as it has assaulted the world for almost 14 centuries.In "The Sword of the Prophet," the reader receives the unvarnished truth about the rise of Islam and the patterns set by its founder, Muhammad; the historical meaning of jihad against the (non-Muslim) "infidel" that we see today in the al-Qaeda terror network; the broad sweep of the global military, political, moral, and -- yes -- spiritual struggle that faces us; and what we must do if we wish to survive. Above all, we must avoid the twin perils of complacency and despair, and for that a sober, factual, and contextual presentation like that found in Trifkovic's work is essential. But every American owes it to himself or herself to know the real score of the post-9/11world -- and this slim but invaluable volume is the place to start.

    Inspired by the experiences of yoga and meditation, the natural world, and the challenges of life itself, these poems capture both the struggle and the delight of the author's attempt to live consciously. They speak in a voice that is both encouraging and uplifting, yet they are simple and accessible.

    Like a fresh wind, Sam Keen sweeps away tired self-help nostrums and reams of "bad advice from Dr. Lonelyhearts" to reveal a stunningly new map of love in all its forms. Love is not something we "fall" into, claims Keen, but a complex art combining many skills and talents that take a lifetime to learn fully. At the center of his book are sixteen distinct "elements of love": ranging from attention--a precious gift we can bestow on co-worker, friend, child, and spouse alike--to more exclusive gifts like desire and sexuality. Combining stories, poems and quotes with insights from modern psychology and spiritual tradition, Keen brilliantly explores the elements of memory and solitude in love, the importance of both enjoyment and commitment, and how we can cultivate the essential qualities of empathy and compassion. Each piece ends with suggestions for strengthening our daily practice of the element, so that we constantly enlarge our ability to love in all our relationships. The final section of the book is a soaring meditation on the claim that "those who love know God," an invitation to experience our place in the universe through the eyes of love.From the Hardcover edition.

    A concise, and delightful introduction to Vedanta, the philosophical backbone of Hinduism.Written with verve and charm by a Western nun for a Western audience, this brief book gives a comprehensive overview of Vedanta philosophy while emphasizing its practical Western application.

    But what does all that mean to the modern Hindu today? Why do Hindus call themselves so? Is it merely because their parents were Hindus? In what way does the faith speak to those who profess to follow it? What does Hinduism mean to the everyday-practicing or sometimes-accessing ordinary Hindu? Away from the raucous debate around religions, this is the journey of a common Hindu—an attempt to understand why, for so many Hindus, their faith is one of the most powerful arguments for plurality, for unity in diversity, and even more than the omnipresent power of God, the sublime courage and conviction of man. Being Hindu is the exploration of Hinduism in a way you have never seen before—almost through your own eyes.

    In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as anger in yourself and in others with genuine acceptance and understanding.The only little gift book based on the words of His Holiness the Dalai Lama, this book should have tremendous appeal especially during the holiday season.

    In the Wiccan community these include Maiden, Healer, Mother, Bard, and others. In Wiccan Warrior by Kerr Cuhulain, you will learn of eight new yet traditional archetypes that Wiccans can model their lives and goals upon. You'll also find that they are completely appropriate for any person following a spiritual system.These eight are:The Balanced Warrior, for whom all comes from the Divine and must be treated as such. The Creative Warrior, who masters myths and can use them to share wisdom. The Rational Warrior, who avoids all types of fundamentalism. The Energized Warrior, who can raise and direct energy. You'll learn to do this with toning, mantras, dance and drumming. The Dreaming Warrior, who knows how to alter consciousness. Here you will learn meditation, concentration and breathwork. The Magickal Warrior, who knows and can do magick. The Ritual Warrior, who helps revitalize rituals with knowledge, understanding, energy and love. The Initiated Warrior, who knows and shares the value of true initiation. There are five cornerstones to the magick of being a Wiccan Warrior. These are the well-known To Dare, To Will, To Know and To Keep Silent. To these Cuhulain adds To Imagine. For to imagine is to be able to clearly visualize your objective, to develop and use a creative imagination. The book is filled with ideas and insights that will guide you on your way to becoming a true Wiccan Warrior, a person freed from limitations.This book is a must for Wiccan and Witches of all stripes. If one of the Warrior archetypes doesn't fit your needs, another (or several others) will. People who are not Wiccans will find much to admire and make use of, too.Winner of the 2001 Coalition of Visionary Resources (COVR) Award for best Biographical/Personal Book

    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    At the age of nineteen and a half, attracted by a strange and irresistible urge to go to the Himalayas, he left home. At the Vyasa Cave, beyond the Himalayan shrine of Badrinath, he met his Master and lived with him for three and a half years, wandering freely, the length and breadth of the snow clad Himalayan region. What he learnt from his Master Maheshwarnath Babaji, transformed his consciousness totally. Back in the plains, he, as instructed by his Master, lived a normal life, working for a living, fulfilling his social commitments and at the same time preparing himself to teach all that he had learnt and experienced. At a signal from his Master he entered the teaching phase of his life. Today, he travels all over the world to share his experiences and knowledge. Equally at home in the religious teachings of most major religions, Sri M, born as Mumtaz Ali Khan, says “Go to the core. Theories are of no use.” Sri M is married and has two children. During 2015-16 Sri M undertook the Walk of Hope, from Kanyakumari to Kashmir for 15 months covering a distance of 7500 kms, spreading the message of peace and harmony to restore the nation fit enough to be bequeathed to the future generations. He leads a simple life – teaching and heading the Satsang Foundation, a charitable concern promoting excellence in education. At present he lives in Madanapalle, Andhra Pradesh, three hours drive from Bangalore. For more information about Sri M, please visit: http://www.satsang-foundation.org For getting your print copy of the book, please visit: http://magentapress.in