In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

    Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home. She lived with three foster families, graduated high school with honors, earned two undergraduate degrees, and became a doctor. When the man she thought she’d spend her life with suddenly drowned, Sister Dang Nghiem left medicine and joined the monastic community of Thich Nhat Hanh.It is from this vantage point that Dang Nghiem writes about her journey of healing. Devastated by the diagnosis and symptoms of Lyme Disease, she realized that she was also reliving many of the unresolved traumas from earlier in her life. She applied both her medical knowledge and her advanced understanding and practice of mindfulness to healing. Through meditation she finally came to understand what it means to “master” suffering.In Mindfulness as Medicine Sister Dang Nghiem leads readers through her profound journey of healing and shares step-by-step directions for the techniques she used to transform her suffering.

    Forty-two examples of Lowry's calligraphy, accompanied by his essays, show how the way of the brush reflects the strategic principles of the way of the sword. Each calligraphy represents a term from the martial arts—such as do, the way, or wa, harmony. The accompanying text amplifies our understanding of the term, what it meant to Japanese warriors, and what it means to practitioners of calligraphy and the martial arts today. What becomes clear is that these two seemingly unrelated disciplines actually partake of the same profound elemental spirit.

    Some Christians have responded to this trend with fear and derision, while some Pagans have reacted to that fear with anger and mistrust. Much of the problem is due to misunderstandings and lack of communication. This can change with Gus diZerega's "Pagans & Christians." Here you will find a penetrating and illuminating comparison, showing that neither path has the single correct approach to the Divine. Rather, either or both can be authentic and legitimate expressions of the appreciation of the Ultimate Source of All. "Pagans & Christians" is an ideal way to help bridge what at time seems a wide chasm between Christian and Pagan beliefs. By sharing core ideas of both paths, this book provides a way to give deeper mutual understanding and unity among the religions of the world. Although "Pagans & Christians" accepts both paths as valid, the book provides a more in-depth explanation of Paganism o  the minority religion because in some ways, Paganism demands a greater defense and explanation of its beliefs and ideas to dispel misunderstandings. The author is a Third Degree Gardenerian Elder and in "Pagans & Christians" has presented nothing less than a brilliant defense of Paganism, clearly showing how it should stand beside all of the major religions of the world as an equal. As part of this defense, diZerega gives a listing of biblical contradictions and Christian philosophical difficulties which can help any Pagan responding to a negative attack, and will help any Christian to view his or her religion as a way, not the way. Winner of the 2001 Coalition of Visionary Resources (COVR) Award for Best Non-fiction Book

    Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and shows the relevance of Zen to every aspect of life.

    

    While practical approaches to an eco-responsible lifestyle offer important first steps, it is critical that we ground these actions in broader understanding so that we can effect real change in the world. In this book, Stephanie Kaza describes what she calls the “green practice path.” She offers a simple, Buddhist-inspired philosophy for taking up environmental action in real, practical, and effective ways. Discover new ways to think more deeply about your impact on the natural world, engage in environmental change, and make green living a personal practice based in compassion and true conviction.

     - The difference between spirit guides and your loved ones in spirit - yes, there is a difference! - The importance of Intention and Meditation. - The TRUTH about Protection. What it is and what it is NOT. This is important information that everyone who wants to nurture his or her relationship with the spirit world must know. - The significance of symbols. - The two most powerful steps that will make all the difference to your development and success! …and more! Five Steps to Communicating with Spirit has been designed to support, encourage and help those who are just starting out on their journey to connecting with spirit. It offers safe and sound guidance from an experienced, natural born medium who has been in your shoes. While aimed at beginners, those who have already begun their development and are looking for ways to improve their skills or add to their practice will also find this book valuable. You are just a few pages away from knowing exactly how to start developing and nurturing your ability to communicate with spirit! Don't miss Five MORE Steps to Communicating with Spirit Book 2: Mobilize Your Medium Within! available on Amazon NOW. Get your copy today!

    Why should His Holiness not have a cat?‘If only she could speak,’ continued the actress. ‘I’m sure she’d have such wisdom to share.’And so the seed was planted . . . I began to think that perhaps the time had come for me to write a book of my own—a book that would convey some of the wisdom I’ve learned sitting not at the feet of the Dalai Lama but even closer, on his lap. A book that would tell my own tale . . . how I was rescued from a fate too grisly to contemplate to become the constant companion of a man who is not only one of the world’s greatest spiritual leaders and a Nobel Peace Prize Laureate but also a dab hand with a can opener.” Starving and pitiful, a mud-smeared kitten is rescued from the slums of New Delhi and transported to a life she could have never imagined. In a beautiful sanctuary overlooking the snow-capped Himalayas, she begins her new life as the Dalai Lama’s cat.Warmhearted, irreverent, and wise, this cat of many names opens a window to the inner sanctum of life in Dharamsala. A tiny spy observing the constant flow of private meetings between His Holiness and everyone from Hollywood celebrities to philanthropists to self-help authors, the Dalai Lama’s cat provides us with insights on how to find happiness and meaning in a busy, materialistic world. Her story will put a smile on the face of anyone who has been blessed by the kneading paws and bountiful purring of a cat.

     This booklet is for you if you are a Polytheist and: You want to honor your Gods outside of high tides and Sabbats, but you don't know where to start. You aren't sure what a daily devotional practice actually looks like, or how to incorporate one into your lifestyle. You need help forming reasonable goals in this area. You have a good idea of what you'd like to accomplish in your devotional life, but you could use some solid suggestions of how to get there. You've tried to build a daily devotional practice before, but you burned out, gave up, or became overwhelmed. You're a veteran to devotional Polytheism, but darned if you've ever figured out what to do with those prayer beads sitting on your shrine! You should skip this one if: You're looking for The One Right Way of Doing Devotion. This ain't it, and the author is allergic to that approach. You believe ideas from other spiritual paths are useless in your own. This booklet draws on ideas from multiple traditions. You're looking for a comprehensive, in-depth guide to Polytheism. This is a brief introduction for beginners with a very specific focus.

    In this exciting age of religious diversity, more and more Pagans and Christians are incorporating each other's practices into their own belief systems. These intrepid believers are forging hybrid spiritual paths that borrow from both earth- and scripture-based religions, daring to defy the status quo of spirituality.Everything you once knew about religion is about to change. Noted scholars Joyce and River Higginbotham invite you to participate in the fascinating dialogue surrounding the nature of faith and the evolving spiritual needs of our world. With balance and depth, the authors delve into the origins, ideologies, and common threads of Christianity and Paganism. This powerful book culminates in a series of compelling interviews with fifteen individuals who share ways in which they honor a unique blend of traditions, helping you to create your own rich and rewarding spiritual path.Get ready to re-examine your beliefs and view spiritual practice in a new light. By reading this book on Christianity and Pagan ritual and opening the door to interspiritual experience, you will reach a deeper understanding of yourself--and cultivate a profound appreciation for the changing landscape of spirituality around you.

    This guide to the history and modern celebrations of Ostara shows you how to perform rituals and work magic to renew your power and passion for living and growing. Rituals Recipes Lore Spells Divination Crafts Correspondences Invocations Prayers MeditationsLlewellyn's Sabbat Essentials explore the old and new ways of celebrating the seasonal rites that are the cornerstones of the witch's year.

    With practical tips for incorporating Pagan spirituality into every aspect of life, To Walk a Pagan Path teaches readers how to:•Have a meaningful Pagan practice by following seven simple steps.•Develop a sacred calendar customized for your beliefs, lifestyle, and environment.•Make daily activities sacred with quick and easy rituals. Connect with the earth in a very real way by producing a portion of your own food—even if you live in an apartment!•Express Pagan spirituality through a variety of craft projects: candles, scrying mirrors, solar wreaths, recipes, and more.

    These discussions explore the true meaning of enlightenment in a down-to-earth language that reflects Adyashanti's roots in Zen Buddhism and non-dualism. These talks give many spiritual seekers the gift of freedom as a lived human experience.

    Choose a patron deity, work with egregores, create a Book of Shadows, conduct rituals to honor gods and goddesses--the possibilities are endless.Perfect for the solitary or group practitioner, this book will help you craft a coherent and empowering traditional structure that is based on strong Wiccan foundations, yet entirely your own. Call forth the power of Wiccan mythos as you explore the sacred circle, ritual and magical correspondences to nature, initiation rites, the eight Sabbats, and the Wheel of the Year.Pioneer your own spiritual tradition--and take the first step on your personalized path to the divine.