This title argues that saying Fuck It is a spiritual act: that it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).

    Sure, it's the foundation for much of Western morality and the cornerstone of world literature. But let's face it: the Bible always needed punching up. Plus, it raised quite a few questions that a modern world refuses to ignore any longer: wouldn't it be boring to live inside a whale? How did Joseph explain Mary's pregnancy to the guys at work? Who exactly was the megalomaniacal foreman who oversaw the construction of the Tower of Babel? And honestly, what was Cain's problem? In Ladies and Gentlemen, the Bible!, Jonathan Goldstein re-imagines and recasts the Bible's greatest heroes with depth, wit, and snappy dialogue. This is the Bible populated by angry loners, hypochondriacs, and reluctant prophets who fear for their sanity. Basically, a Bible that readers can finally, genuinely relate to.

    Seductive. Stimulating. We're talking about the Talmud? That's right. Take fifty actual Talmudic discussions, mix in pithy sayings (appropriate and inappropriate) by luminaries from Mae West and Amy Schumer to George Washington and Gandhi, add a few cartoons, and voila delighted and enlightened readers will come away with a new perspective on what the ancient Jewish sages say about our most intimate relationships. In this lighthearted, in-depth tour of sexuality within the Talmud, come eavesdrop at the first rabbis' locker-room door as they discuss every aspect of sexual relationshow, when, where, with whomoften in startlingly explicit fashion. Author Maggie Anton reveals how Jewish tradition is more progressive in many respects, and more bawdy, than one might think. The award-winning historical novelist's first foray into nonfiction is likely to leave her fans going OMG, WTF, and even LOL.

    Twenty-five centuries later, humans have transformed everything about our world—except our brains, which remain the same powerful yet flawed instruments possessed by our ancestors. What if the solution we seek to the psychological problems of life in the digital age—distraction, anxiety, addiction, loss of deep meaning—had already been worked out by the Buddha in ancient India? Appealing to readers of Eastern wisdom and Jon Kabat-Zinn, as well as to fans of bestsellers by Oliver Sacks and Malcolm Gladwell, acclaimed science writer and practicing Buddhist James Kingsland reveals how scientists are now unlocking the remarkable secrets of Siddhartha’s brain.Moving effortlessly between science and scripture, Kingsland charts Siddhartha’s spiritual journey and explains how new research by leading neuroscientists and clinical psychologists—many of whom are interviewed in these pages—suggests that mindfulness practice reconfigures our brains to make us sharper, smarter, healthier, and happier, and that it can help treat stress, anxiety, depression, chronic pain, hypertension, and substance abuse. There have even been hints that meditation can enhance immune function, slow cellular aging, and keep dementia at bay. Featuring six guided meditations, Siddhartha’s Brain is a practical and inspiring odyssey of mind and spirit.“Our life is shaped by our mind; we become what we think.”—Siddhartha

    This study is for any woman who wants to move beyond simply knowing about God to really knowing God in a very personal way. Join Wendy as she teaches how the very names of God reveal His character and heart.This study will help women to:  Realize their infinite worth as they explore the nature of the God who created and formed them.  Live with bold assurance that their God is a personal God who sees them, hears them, and knows them by name.  Walk confidently in knowing both who they are and Whose they are.  Arm themselves with seven tools to pray more confidently and effectively in any situation or circumstance.  Transform their walk with Jesus as they discover how He fulfills the Old Testament names of God. This book includes biblical and historical background insights, practical application, and a memory verse for each chapter. The study may be completed individually or with a small group. Chapters Include: Elohim: The One Who Created You El Roi: The One Who Sees You Jehovah Nissi: The One Who Stands Guard Over You Jehovah Rapha: The One Who Heals You More Magnificent Names Can be used alone or with I Know His Name: A DVD Study (9780310089018).Inscribed is a collection of Bible studies that lead women to not just survive but thrive by encouraging them to immerse themselves in the Word of God.

    A. Milne. Williams shows how Pooh--referred to here as "the Great Bear"--explains and illuminates the most profound ideas of the great thinkers, from Aristotle and Plato to Sartre and Camus.

    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    But in this classic work, Christian philosopher and statesman Elton Trueblood reveals how Lincoln's leadership skills flowed directly from his religious convictions—which explains how the president was able to combine what few leaders can hold together: moral resoluteness with a shrewd ability to compromise; confidence in his cause while refusing to succumb to the traps of self-righteousness or triumphalism; and a commitment to victory while never losing sight of his responsibility for—or the humanity of—his enemy. These rich meditations offer deep wisdom and insight on one of the most effective leaders of all time.

    Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

    From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

    For the first time, this book recognizes their huge potential and offers ovine students of Buddhism everywhere the opportunity to focus their skills and follow the path to enlightenment. From meditation and mindfulness to the essential concepts of Zen, all the fundamentals are set out here in a series of concise interpretations of Buddhist teaching. Wonderfully illustrated by well-known illustrator Chris Riddell, this is the perfect gift with a difference.

    In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism:Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are.Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do.Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

    . . . I did have stories. I hadn’t dared to tell many people about them, but I definitely had had what I believed to be encounters with the Divine. I wondered if many other people had stories too. What happened next surprised me most. I realized that a Divine intelligence that many people call God is connecting with millions of people every day. These are their stories.” —from the IntroductionIn God Stories, Jennifer Skiff shares the extraordinary experiences of people who have felt the power of God’s presence in their lives and been forever changed. A doctor opens the chest of a dying heart patient to discover her heart is healed; Marines watch as a fellow soldier in Iraq is hit by a powerful explosion only to discover, when the dust settles, that he is still standing and has no injuries; a struggling couple receive an answer to a prayer and are prevented from making a mistake that could cost them their children; a young woman loses her boyfriend on 9/11 and receives a message that brings her peace.Reassuring, hopeful, and unforgettable, these amazing confirmations of divine intervention will lift your spirit and leave you wondering—and even remembering—when your life was touched by a miracle.

    Michael Berg has accomplished the monumental task of translating the eternal truths of life into spiritual common sense. Without a doubt, The Way will become one of the sacred texts of your own life."-Caroline Myss, Ph.D., author of Anatomy of the Spirit and Sacred ContractsThe spiritual way of Kabbalah has grown from a hidden treasure into a widespread mainstream movement that has helped people from every walk of life, all around the world, to improve their lives. In this bestselling book, Michael Berg of The Kabbalah Centre-the world's leading educational institution teaching the wisdom of Kabbalah-shows you how to recognize and understand the key spiritual laws in order to improve your life and the lives of everyone around you. The Way will teach you meditation and prayer techniques and how to reduce emotional chaos and increase personal harmony. At once groundbreaking and so clearly written that it is accessible to anyone following any spiritual path, The Way provides the spiritual power tools to attain true fulfillment and happiness.

    Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.