Book picks similar to
Reaching For Hope: An LDS Perspective on Recovering from Depression by Meghan Decker
lds
self-help
non-fiction
nonfiction
Understanding Your Endowment
Cory B. Jensen - 2015
Yet when understood, the temple can function in our lives as a modern day Liahona, giving us our bearings in our mortal journey back to our Father. Understanding Your Endowment is packed with insights and keys, which can help you unlock the temple's purpose and meaning in your life.Understanding Your Endowment examines topics such as covenant ceremonies, the initiatory ordinances, the endowment, and temple sealings in a manner that is plain and easy to understand while still respecting their sacred and confidential nature. Whether you are preparing to enter the temple for the first time or already attend regularly, your temple worship will be enriched by reading this book.
Chicken Soup for the Soul
Jack Canfield - 1993
Canfield and Hansen bring you wit and wisdom, hope and empowerment to buoy you through life's dark moments.
Hugh Nibley: A Consecrated Life
Boyd Jay Petersen - 2002
Through complete access to Nibley's correspondence, journals, notes and papers, Petersen has painted a portrait that reveals the man behind the legend. Starting with a foreword written by Zina Nibley Peterson (the author's wife and Nibley's daughter) and finishing with appendixes that include some of the best of Nibley's personal correspondence, the biography reveals aspects of the tapestry of the life of one who has truly consecrated his life to the service of the Lord.
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer - 2007
You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
Loving What Is: Four Questions That Can Change Your Life
Byron Katie - 2002
Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Jon Kabat-Zinn - 2004
. ." --Jon Kabat-Zinn, from the Introduction Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world. In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the "sensescapes" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By "coming to our senses" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Be Your Best Self
Thomas S. Monson - 1979
The Savior's admonition "Be ye therefore perfect" was not limited in time or scope; it applies to his disciples in every age, including this last dispensation. Be Your Best Self can help in the constant struggle for perfection. Adapted from the powerful discourses of President Thomas S. Monson of the First Presidency of The Church of Jesus Christ of Latter-day Saints, this book is divided into three sections: Ask in Faith, Be Thou an Example, and Called to the Work. Pertinent advice and faith-promoting stories in each of these vital areas combine to create a valuable blueprint for self-improvement. "The road back to God is not nearly so steep nor is it so difficult as some would have us believe," says President Monson. "The gentle invitation of Jesus beckons: 'Come unto me.'" Be Your Best Self provides encouragement, guidance, and hope for all who would accept the Savior's invitation to become like him.
Others
Blaine M. Yorgason - 1978
That's what Others is about too, - about loving enough to care, and caring enough to serve. The authors here explore the art of giving. The gift may be just a smile, a word of encouragement or praise, a helping hand, a loving hug, a shoulder to cry on. It may be the sharing of talents, testimony, love, kindness, joy, or possessions. Sometimes the gift may require the sacrifice of time, money, friends, recognition, or self-aggrandizement. With its abundance of interesting stories and personal experiences, this book shows that these investments in caring, whether large or small, are a source of joy to both the giver and the receiver.
The Traveler's Gift: Seven Decisions that Determine Personal Success
Andy Andrews - 2002
Once a high-flying executive in a Fortune 500 company, he now works a part-time, minimum wage job and struggles to support his family. Then, an even greater crisis hits: his daughter becomes ill, and he can’t afford to get her the medical helps she needs. When his car skids on an icy road, he wonders if he even cares to survive the crash.But an extraordinary experience awaits David Ponder. He find himself traveling back in time, meeting leaders and heroes at crucial moments in their lives—from Abraham Lincoln to Anne Frank. By the time his journey is over, he has received seven secrets for success—and a second chance.
A Return to Virtue
Elaine S. Dalton - 2011
So she decided to run a marathon.Now, years later, she has taken her experiences and insights related to running and woven them into an analogy for an attribute and value she feels passionate about: virtue."I have embarked on a journey to reinstate the word virtue into our vocabulary and our lives," Sister Dalton writes. "We call for a social reform, but what is really needed is a moral reform—a call for a return to virtue." As we run life's race, it is virtue, meaning purity and power, that will sustain us through the long miles.A Return to Virtue is an invitation and a guide to running well the marathon that we call mortality. "Give it 100 percent," says Sister Dalton, "and one day we will be hugging each other and celebrating—victorious—at the finish line!"
An ancient American setting for the Book of Mormon
John L. Sorenson - 1985
And the book itself provides some intriguing clues. But only recently has enough information come to light to make it possible to place the book in a plausible geographical, historical, and cultural setting. In An Ancient American Setting for the Book of Mormon, Dr. John L. Sorenson, chairman of the Department of Anthropology at Brigham Young University, presents a credible model for an ancient American background for the Book of Mormon. This model takes notice of extensive details given in the Book of Mormon descriptions of the land southward and of the land northward, of battle movements, of cities built and abandoned, of population and demographic data. Hundreds of geographical, historical, and cultural facts fall into place as his model is carried to its logical conclusions. How does Dr. Sorenson proceed? In a word, he asks more questions than he answers. His words are probing and carefully weighed. The results are great surprises and rewarding insights on every page. He asks questions like "Who were these people?" "What might they have looked like?" "Who were their neighbors?" "How many of them were there?" "How did they live, eat, speak, work, or fight?" He finds plausible answers to these questions by matching specific data from reliable archaeological and anthropological studies of Mesoamerica with the entire spectrum of cultural and historical information from the Book of Mormon. An Ancient American Setting for the Book of Mormon is a thorough work of scholarship, a book that must be read by every serious student of the Book of Mormon.
Boundaries in Dating
Henry Cloud - 1999
Meeting people is just the first step. Once you've met someone, then what? Should you move on, pursue a simple friendship, or more? How do you set smart limits on your physical relationship? How much do you get involved financially? And how do you know if you've found your future spouse?In Boundaries in Dating, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller?Boundaries, answer all of these questions and more. Helping you bridge the pitfalls of dating, Drs. Cloud and Townsend share their practical advice for adding healthy boundaries to your dating life.Boundaries in Dating unfolds a wise, biblical path to developing self-control, freedom, and intimacy. Let Drs. Cloud and Townsend help you get to know yourself, solve problems, and enjoy the journey of dating and finding your life partner.Full of insightful, real-life examples, this much-needed book will give you the tools you need to:Recognize and choose quality over perfection in a dating partnerPrioritize friendship within your relationshipPreserve friendships by separating between platonic relationships and romantic interestMove past denial to handle real relational problems in a realistic and hopeful wayEnjoy this season of lifeDon't forget to check out the?Boundaries?collection of books and workbooks dedicated to key areas of your life, including dating, marriage, parenting kids, raising teenagers, and leadership.
The Broken Way: A Daring Path into the Abundant Life
Ann Voskamp - 2016
It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it.We are fragile and we know it. Sometimes, living with Christ in a messed-up world feels less like victory and more like walking uphill. Ann Voskamp, the New York Times bestselling author of One Thousand Gifts, sits at the edge of her life and her own unspoken brokenness and asks: What if you really want to live abundantly before it's too late? What do you do if you really want to know abundant wholeness?This one's for the lovers and the sufferers. This one's for the busted ones who are ready to bust free, the ones ready to break molds, break chains, break measuring sticks, and break all this bad brokenness with an unlikely good brokenness. You could be one of the Beloved who is broken—and still lets yourself be loved.Ann desperately wants you to know:God is attracted to the broken, the sin-sick, and those in needThe very things people are most ashamed of are the exact broken things that draw God to his peopleYou can live in the face of your unspoken painYou can discover and trust this broken way—the way to not be afraid of broken thingsThe Broken Way is simple in presentation, written in Ann’s unique style—a new way for desperate Christians in need of a fresh revelation of the grace of God.
The Empath's Survival Guide: Life Strategies for Sensitive People
Judith Orloff - 2017
Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts. Dr. Orloff offers crucial practices, including:- Exercises to help you identify your empath type and where you are on the empathy spectrum - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work that feeds you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beingsFor any sensitive person who's been told to "grow a thick skin," here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.
The Secret
Rhonda Byrne - 2006
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.