You Can Achieve More: Live By Design, Not By Default


Shiv Khera - 2018
    Both success and failure have a limited lifespan. Successis neither a miracle nor a mystery. It does not depend upon special skills, formaleducation or superior intelligence. It is the natural outcome of consistently applyingcertain principles on an ongoing basis. The ultimate goal is to sustain success andeliminate failure. Acquiring facts is knowledge, understanding facts is comprehension, and the properapplication of facts is wisdom. The principles in this book can help you to: 1. Live by design, not by default2. Gain confidence and optimize your potential3. Become proactive and develop a winning attitude4. Balance your health, wealth and relationships5. Overcome day-to-day problems and make better decisions6. Make positive choices and avoid pitfalls The secret to a meaningful life is in your hands. Through inspiring ideasand basic values, this book will help empower you to Achieve More andbecome unstoppable.

How to Help Your Spouse Heal from Your Affair: A Compact Manual for the Unfaithful


Linda J. MacDonald - 2010
    However, most betraying spouses are completely unprepared for the ensuing tumult, emotional roller-coaster, and trauma reactions by the injured partner. They often make terrible mistakes in their efforts to calm their spouses and stop the earthquake that has shaken their marriages to the core, inadvertently hastening the path to divorce. As an infidelity specialist for 23 years, Linda J. MacDonald has identified certain behaviors on the part of unfaithful spouses that determine the success or failure to save their marriages. "How to Help Your Spouse Heal From Your Affair" provides a practical road map for unfaithful spouses who wish to have another chance with their partners. Find out for yourself what the difference is between those who blow up their marriages in the aftermath of affairs and those who successfully manage to repair and rebuild their marriages into better-than-ever relationships. “I regularly provide copies of How to Help Your Spouse Heal from Your Affair to my clients who are facing this challenge. Unanim-ously they report, ‘That [book] was very helpful.’ I notice they continue to use it. I believe the expanded version will be even more helpful.” —Earl D. Wilson, Ph.D., Licensed Psychologist, Portland, OR Author of Steering Clear, and coauthor of Restoring the Fallen“Your material on helping spouses heal from an affair was absolutely excellent. I have counseled for twenty-five years and found it well-done, balanced, and accurate.” —Jim Velez M.S., M.A., L.P.C., Portland, Oregon

Loose Girl: A Memoir of Promiscuity


Kerry Cohen - 2008
    For everyone who knew that girl. For everyone who wondered who that girl was.Kerry Cohen is eleven years old when she recognizes the power of her body in the leer of a grown man. Her parents are recently divorced and it doesn't take long before their lassitude and Kerry's desire to stand out--to be memorable in some way--combine to lead her down a path she knows she shouldn't take. Kerry wanted attention. She wanted love. But not really understanding what love was, not really knowing how to get it, she reached for sex instead.Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction--not just to sex, but to male attention--Loose Girl is also the story of a young girl who came to believe that boys and men could give her life meaning. It didn't matter who he was. It was their movement that mattered, their being together. And for a while, that was enough.From the early rush of exploration to the day she learned to quiet the desperation and allow herself to love and be loved, Kerry's story is never less than riveting. In rich and immediate detail, Loose Girl re-creates what it feels like to be in that desperate moment, when a girl tries to control a boy by handing over her body, when the touch of that boy seems to offer proof of something, but ultimately delivers little more than emptiness.Kerry Cohen's journey from that hopeless place to her current confident and fulfilled existence is a cautionary tale and a revelation for girls young and old. The unforgettable memoir of one young woman who desperately wanted to matter, Loose Girl will speak to countless others with its compassion, understanding, and love.

He's Not That Interested, He's Just Passing Time: 40 Unmistakable Behaviors Of Men Who Avoid Commitment And Play Games With Women


Bruce Bryans - 2015
    When a man tells you he has “commitment issues”, there’s a good chance that what he REALLY means is he’s not that interested in you and is just using you to pass time with until he meets someone "better." When a man isn’t interested in a relationship with you, his “commitment issues” are nothing more than an excuse to waste your time and reap the benefits of your decision to stay with him in order to “see where this thing goes.” It’s at this point where many women make one of the worse dating decisions possible, as they choose to remain with a half-interested man, hoping that over time they’ll be able to “lull” him into a serious commitment. The Biggest Reason Why Men Pull Away and Suddenly Lose Interest Women often wonder why men pull away and lose interest in a blossoming romance without so much as a warning. Though there could be a ton of reasons why a man might pull away, the most common reason for his loss of interest is this: he wasn’t THAT interested in you to begin with. In general, even though men are more than able to commit to a woman once certain conditions in their life are met, they will not directly inform you when you’re not the right girl for them or that now isn’t the right time for them to take a woman seriously. And because men are far more opportunistic when it comes to dating, a lot of guys won’t hesitate to take advantage of a dating situation that reaps high rewards (good for him) with as little effort possible (bad for you). How to Avoid Dating Men Who Will Keep You Unloved and Perpetually Unclaimed No matter which way you look at it, even though men don’t really have commitment issues, they don’t find it necessary or in their best interest to inform a woman when she’s nothing more than a beautiful distraction, a way to earn the respect of his peers, or just a target to sharpen his seduction skills so that he’ll be primed and ready when a “better” woman comes along. This is the ugly truth, but there’s hope. In this book, you’ll get an inside look at how a man thinks and interacts with a woman when he’s not that interested in her. This sort of male behavior is actually easy to spot IF you know what to look for. It’s extremely difficult for a man to waste your time and treat you like a short-term plaything without exhibiting certain unmistakable behaviors that clearly communicate that he’s trying to keep you interested…but unclaimed. Here's what you're going to learn inside: The seductive language men use when they want to discourage you from wanting a COMMITTED relationship. How quickly learning this ONE thing about him can tell you if he’s “unequipped” to handle a serious relationship. The pattern in a man’s dating history that IMMEDIATELY reveals if he’s a commitment-phobic time waster. How to avoid being confused by men who might love you tenderly, but would NEVER make you their girlfriend. How to stop losing sleep wondering “DOES HE LIKE ME?” and get him to either take you seriously or take a hike! How observing this simple behavior reveals if he thinks you’re “TH

More Orgasms Please: Why Female Pleasure Matters (Hotbed Collective)


The Hotbed Collective - 2019
    So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.

The 30-Day Love Detox: Cleanse Yourself of Bad Boys, Cheaters, and Men Who Won't Commit - And Find a Real Relationship


Wendy Walsh - 2013
    We can do what we want and date who we want, but do we have the tools to navigate our hard-won sexual freedom? Now, from the dating doyenne of the Sex and the City generation comes a groundbreaking prescription for smart, savvy, slow-love. Dr. Wendy Walsh's outside-the-box approach to relationships turns traditional thinking on its head by using evolutionary psychology to offer advice that is both empowering and practical.In The 30-Day Love Detox, Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy, including:- The five sexual myths that keep women single- When to say yes to sex in a new relationship- How to use technology to bring your crush closer- How to spot a commitment-oriented man at his peak readinessMelding scientific research, anthropological truths, and proven techniques, The 30-Day Love Detox is a revolutionary road map to finding lasting love in a modern world.

The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment


Jack Morin - 1995
    Nationally known sex therapist Dr. Jack Morin offers a bold new perspective that celebrates the joys of Eros without denying its risks.Based on an in-depth analysis of over 1,000 provocative stories of peak sexual experiences, The Erotic Mind offers clear, accessible guidance on how anyone can utilize his or her own peak encounters and fantasies as powerful tools of self-discovery.The Erotic Mind explains the many paradoxes of erotic life, such as: why we're most excited when we must overcome obstacles; how anxiety, guilt, and anger—generally thought to have a negative impact on sexual arousal—often turn out to be aphrodisiacs; how we use unresolved issues from our early lives to intensify passion; and why the best sex is dynamic and unpredictable, rather than static and safe.These and other insights, combined with concrete suggestions for increasing our enjoyment, overcoming our problems, and revitalizing our relationships, will change forever the way we think about our eroticism.

The Macho Paradox: Why Some Men Hurt Women and and How All Men Can Help


Jackson Katz - 2006
    His book explains carefully and convincingly why--and how--men can become part of the solution, and work with women to build a world in which everyone is safer." --Michael Kimmel, author of Manhood in America, spokesperson, National Organization for Men Against Sexism (NOMAS)"If only men would read Katz's book, it could serve as a potent form of male consciousness-raising."--Publishers Weekly"This book leaves no man behind when it comes to taking violence against women personally....After reading this book you can see how important it is to be a stand-up guy and not a standy-by guy, no matter what race or culture you come from."--Alfred L. McMichael, 14th Sergeant Major of the Marine Corps and now serving as the Sergeant Major of NATO"A candid look at the cultural factors that lend themselves to tolerance of abuse and violence against women."--Booklist"These pages will empower both men and women to end the scourge of male violence and abuse. Katz knows how to cut to the core of the issues, demonstrating undeniably that stopping the degradation of women should be every man's priority."--Lundy Bancroft, author of Why Does He Do That?: Inside the Minds of Angry and Controlling Men

10 Things Every Woman Needs to Know About Men: Understand His Mind And Capture His Heart


Sabrina Alexis - 2015
     For as far back as humanity goes, women have struggled to understand why men behave the way they do. Does he like me? Why won’t he commit? Why doesn’t he text back? Does he mean what he says? Why is he withdrawing? How does he really feel? These are just a few examples of questions that women all over the world are desperate to know the answers to… and now they can, once and for all. This book takes a look at the most common relationship scenarios—the ones that cause the most confusion—and explains everything. It provides a breakdown of the male psyche, as well as honest confessions from the authors and men who were brave enough to share their stories. 10 Things Every Woman Needs to Know About Men will free you from all your doubts and confusion and give you the gift of clarity. You will never again feel the need to try to figure him out… instead you can bask in the joy of just understanding exactly why he does what he does.

The Emotionally Unavailable Man/Woman: A Blueprint for Healing


Patti Henry - 2004
    It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement.The Emotionally Unavailable Man helps men get their "power," stop avoiding difficult situations, calm their partner's anger, learn how to say "No," set and maintain appropriate boundaries, be more effective at work, increase and enhance the sex in their relationship, and feel personal freedom and happiness.It helps women determine if their partner is capable of being emotionally available, decide what they can -- and cannot -- do to help, discover how to lose their anger, exercise mutuality and safety, learn how to recognize and confront their own resistances, restore hope about long-term change, and gain clarity about their future.

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse


Ellen Bass - 1988
    Although the effects of child sexual abuse are long-term and severe, healing is possible.Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:Contemporary research on trauma and the brainAn overview of powerful new healing tools such as imagery, meditation, and body-centered practicesAdditional stories that reflect an even greater diversity of survivor experiencesThe reassuring accounts of survivors who have been healing for more than twenty yearsThe most comprehensive, up-to-date resource guide in the fieldInsights from the authors' decades of experienceCherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

Savage Love: Straight Answers from America's Most Popular Sex Columnist


Dan Savage - 1998
    Columnist Dan Savage has hand-picked over 300 letters from six years worth of "Savage Love," a no-holds-barred syndicated sex-advice column which runs in 16 papers in the United States and Canada, including The Village Voice and the San Francisco Weekly. An original and funny thinker, thrashing around in the playground of human sexuality, Savage advises on a wide range of titillating topics: * What is the best seduction music? * How do I come out to my fundamentalist parents? * What is so wonderful about intercourse, anyway? Forget Anka Radakovich and Isadora Altman. Tune in to Dan Savage as he answers these questions and much more in his own uniquely irreverent and sexually spunky style.

Animal, Mineral, Radical: Essays on Wildlife, Family, and Food


B.K. Loren - 2013
    It comes from the Latin radix, radicis, meaning radish, a root vegetable.”—BK LorenWinner of the Colorado Book Award, these meditative essays range in subjects from a transcendental encounter with a pack of coyotes ironically juxtaposed with her neighbor’s claim that nature “has gone out of vogue,” to Loren’s mother’s slow yet all-encompassing deterioration from Parkinson’s, and the unexpected way the Loma Prieta earthquake eroded her depression by offering the author a sense of her small place in a wild and worthwhile world.Loren has an empathetic and gentle approach to the world. In detailing the intricacies of human relationships and consciousness—fear of death and time, cooperation born of clashing viewpoints, tradition’s beauty even when destructive, a love of language, a sense of loss amid the fast-paced materialistic world—she peels back the film of popular thinking in order to expose herself to the secrets so few of us ever see.

Open Marriage: A New Life Style for Couples


George O'Neill - 1972
    Sold more than 35 million copies and translated into 14 languages.

Flying With Confidence: Fix Your Fear and Enjoy Your Flight


Patricia Furness-Smith - 2013
     Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' 'Flying with Confidence' course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.