The Body Book by Cameron Diaz - A 30-minute SummaryInside this Instaread Summary: - Overview of the entire book- Introduction to the important people in the book- Summary and analysis of all the chapters in the book- Key Takeaways of the book- A Reader's PerspectivePreview of this summary: IntroductionFitness, nutrition, awareness, and discipline are not just words, but tools. The human body is an amazing machine. A woman's body is a culmination of everything she has ever eaten and all of the physical activity she has ever done. Women are constantly being pressured about how they look. This book was written to help women everywhere understand their bodies and what they are capable of, instead of absorbing the misinformation that surrounds them. Finally, Díaz wants readers to know how amazing it feels to nourish their bodies with nutritious foods and to keep the body moving. She has consulted with nutritional and medical experts as well as experts in science and psychology to gather the important information in this book. Chapter 1The nutrients in the food one consumes guides how cells develop, grow, and thrive. Human cells are living structures made of fat and protein, and they use oxygen to change nutrients from what one eats into energy. This is why it is so important to treat one's cells well by consuming the most nutritious foods possible. Nutrition is worth one's time and attention because good nutrition fills the body with energy. To be healthy is to have a body that is working at its full potential and a mind that is clear, happy, and productive...

    Published in conjunction with an exhibition launched at the Victoria and Albert Museum in London that the New York Times called “extraordinary,” the book showcases the talents of renowned designers such as Adrian, Edith Head, and Sandy Powell, among many others, whose work spans the silent era to the Golden Age of Hollywood to the present day. Essays by a wide variety of leading scholars, archivists, and private collectors, as well as contributions by contemporary costume designers, actors, and directors, take a close look at the conventions of what is considered “costume” and the role of the designer in creating a film’s characters and helping to shape its narrative. With memorable wardrobe classics from The Tramp, Ben-Hur, Cleopatra, The Wizard of Oz, Gone with the Wind, Pirates of the Caribbean, Ocean’s Eleven, Sherlock Holmes, Avatar, and many more, Hollywood Costume is the ultimate volume for fashionistas and film lovers alike. Praise for Hollywood Costume: “More than a book, it’s a display and worthy of every coffee table.” —DailyCandy

    Featuring a collection of images from the studios' own vaults, this book looks at the 'creature features' which continue to influence filmmakers today.

    The complete book about the life of Academy Award nominee River Phoenix, from his parents beginning, his birth, member of a cult religion, to his TV acting, activism, veganism and movie career.

    The complete story of the actor's career, including his secret gay life. Raymond Burr (1917-1993) was an enigma. A film noir star regularly known for his villainous roles in movies like Rear Window, he delighted millions of viewers each week with the top-rated shows Perry Mason and Ironside, which ran virtually uninterrupted for 20 years. But Burr was leading a secret gay life at a time in Hollywood when such a lifestyle was akin to career suicide. He invented a tragic biography for himself in which he was mythologized as a heartbroken husband and father. There was even an invented affair with a teenage Natalie Wood, 21 years his junior. He fought for truth as Perry Mason and Robert T. Ironside, yet he couldn't admit his own deception. Burr met his partner, struggling actor Robert Benevides, on the set of Perry Mason, and they remained together for over 35 years until Burr's death. Together, they built a business empire, traveled the world, and shared their passion for orchids and fine wine keeping the true nature of their relationship a secret from all but their closest friends a secret revealed here for the first time in depth.

    Dilip Kumar (born as Yousuf Khan), who began as a diffident novice in Hindi cinema in the early 1940s, went on to attain the pinnacle of stardom within a short time. He came up with spellbinding performances in one hit film after another – in his almost six-decade-long career – on the basis of his innovative capability, determination, hard work and never-say-die attitude. In this unique volume, Dilip Kumar traces his journey right from his birth to the present. In the process, he candidly recounts his interactions and relationships with a wide variety of people not only from his family and the film fraternity but also from other walks of life, including politicians. While seeking to set the record straight, as he feels that a lot of what has been written about him so far is ‘full of distortions and misinformation’, he narrates, in graphic detail, how he got married to Saira Banu, which reads like a fairy tale! Dilip Kumar relates, matter-of-factly, the event that changed his life: his meeting with Devika Rani, the boss of Bombay Talkies, when she offered him an acting job. His first film was Jwar Bhata (1944). He details how he had to learn everything from scratch and how he had to develop his own distinct histrionics and style, which would set him apart from his contemporaries. After that, he soon soared to great heights with movies such as Jugnu, Shaheed, Mela, Andaz, Deedar, Daag and Devdas. In these movies he played the tragedian with such intensity that his psyche was adversely affected. He consulted a British psychiatrist, who advised him to switch over to comedy. The result was spectacular performances in laugh riots such as Azaad and Kohinoor, apart from a scintillating portrayal as a gritty tonga driver in Naya Daur. After a five-year break he started his ‘second innings’ with Kranti (1981), after which he appeared in a series of hits such as Vidhaata, Shakti, Mashaal, Karma, Saudagar and Qila.

    Jane's romance inspired her to write Pride and Prejudice and Sense and Sensibility. Read the story of Jane Austen and how she became one of the greatest writers of English literature.

    He was supplied with a screenplay still in flux, writing his novelization even as the movie itself was being rewritten and as major roles were being recast (Michael J. Fox was not the first person to play Marty McFly). Partially because of this, and partially because of Gipe's natural writing style, the novelization is coo-coo bananas. It is totally insane. It's... kind of awesome?I feel like I should mention that after he submitted his manuscript, George Gipe was stung to death by bees.This book is the page-by-page reading guide to Gipe's novelization of Back to the Future, pointing out where things are different from the movie (often!) why and how they're worse (even more often!) and even when they're better (it happens, like, twice). It is written by Ryan North who writes the online strip Dinosaur Comics and the Adventure Time comic book. There are lots of pictures and lots of jokes and you will have a fun time reading (EVEN MORE SO THAN YOU NORMALLY DO).

    From screenplay to storyboard to recording studio--featuring interviews with the animators and 200 full-color photos--every facet of Aladdin's creation is explored in fascinating detail. This is a keepsake volume that every fan of the film must have.

    Forty years later, Deneuve is still widely regarded as one of the grande dames of French cinema. Despite her international appeal, however, Denueve has always chosen to avoid the ferocious glare of Hollywood and seldom allows the public into her private life. In these memoirs, Deneuve takes the reader behind the scenes of her life and career in this fascinating collection of seven previously unpublished diaries that she kept while filming abroad. In her own words, Deneuve charts the shooting of films such as The April Fools; Tristana, directed by Luis Bunuel; Indochine; and Dancer in the Dark. Including a never before published interview with famed director Pascal Bonitzer, this memoir is an intimate look into Deneuve's life both on and off screen, and is every bit as riveting as her movie persona.

    An invaluable reference source.

    

    As always, he has a plan to help you have a meaningful cultural experience while you're there—even with just a few hours in port.Inside you'll find one-day itineraries for sightseeing at or near the major Northern Europe ports of call, including:Southampton and Dover (London)Le Havre (Paris and Normandy)Zeebrugge (Bruges and Brussels)AmsterdamOsloCopenhagenWarnemünde/Rostock (Berlin)StockholmHelsinkiTallinnSt. PetersburgRick Steves' Northern Europe Cruise Ports explains how to get into town from the cruise terminal, shares sightseeing tips, and includes self-guided walks and tours. You'll learn which destinations are best for an excursion—and which you can confidently visit on your own. You'll also get tips on booking a cruise, plus hints for saving time and money on the ship and in port.You can count on Rick Steves to tell you what you really need to know when cruising through Northern Europe.

    Most of them stunk. With over 2500 reviews on the Horror Movie A Day website, finding the worthwhile ones can be a chore, so Collins has curated a selection of choice films - 365 of them in fact, one for every day of the year. Each month has a different theme and offers a variety of films within that theme for your viewing enjoyment. Every movie is someone's favorite movie - perhaps this book will introduce you to yours.