Living Into Focus: Choosing What Matters in an Age of Distractions


Arthur Boers - 2012
    Most of us can relate to the feeling of having too much to do and not enough time for the people and things we value most. We feel fragmented, overwhelmed by busyness and the tyranny of gadgets.Veteran pastor and teacher Arthur Boers offers a critical look at the isolating effects of modern life that have eroded the centralizing, focusing activities that people used to do together. He suggests ways to make our lives healthier and more rewarding by presenting specific individual and communal practices that help us focus on what really matters. These practices--such as shared meals, gardening, hospitality, walking, prayer, and reading aloud--bring our lives into focus and build community. The book includes questions for discernment and application and a foreword by Eugene H. Peterson.

How to Be a Monastic and Not Leave Your Day Job: An Invitation to Oblate Life


Benet Tvedten - 2006
    So was the French poet, Paul Claudel. Kathleen Norris is an oblate, and so was Elena Lucrezia Cornaro Piscopia, the first woman in Europe to earn a Ph.D. What connects them all? There are at least ten thousand oblates in the United States today (no one knows for sure how many), and each of them is connected in meaningful ways to a monastery or abbey. Most oblates are ordinary lay people from various Christian traditions. They are linked together by common appreciation for the Rule of St. Benedict. Originally written for monks, the principles in the Rule may be applied by everyone else---and in today's hectic, changing world, being an oblate offers a rich spiritual connection to the stability and wisdom of monastic life. This essential guide explains how people who live and work in "the world" are still invited to balance work with prayer, cultivate interdependence with others, practice hospitality, and otherwise practice their spirituality like monks.

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom


Rick Hanson - 2009
    Then they used their minds to change their brains in ways that changed history.With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.Buddha's Brain joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain-and rewire it over time for greater peace and well-being.If you can change your brain, you can change your life.

Journeys of Simplicity: Traveling Light with Thomas Merton, Basho, Edward Abbey, Annie Dillard & Others


Philip Harnden - 2002
    With arresting clarity, Journeys of Simplicity offers vignettes of forty travelers and the few, ordinary things they carried with them-from place to place, from day to day, from birth to death.

Lovingkindness: The Revolutionary Art of Happiness


Sharon Salzberg - 1995
    Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness ( metta in Pali), can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us create true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.

Fast Food for the Soul


Barbara Berger - 2000
    Fast Food for the Soul   We are what we think. We can change our lives by changing our thoughts. Our thoughts and words are all-powerful. Through our thoughts and words, we create our lives.   In this simple yet important book, Barbara Berger shows you how to harness the power of the mind to create the life you want. She reminds us of what is available to us - from the power of release and saying no to focusing, blessing, and giving. And she offers fast, effective techniques for solving health problems, financial difficulties, and other life challenges. Give your soul a boost and your heart a pick-me-up - when you change your thinking, you will ultimately change your life.   Decide on the life you want, visualize it, affirm it, decree it, focus on it, believe it, have faith in it, and you will find yourself living this life much sooner and faster than you ever dreamed possible.

Less Is More: An Anthology of Ancient Modern Voices Raised in Praise of Simplicity


Goldian VandenBroeck - 1991
    Less Is More draws us into the company of men and women from many eras and cultures, whose writings explore the virtues of simplicity and moderation in living.Confucious, Patañjali, Ovid, St. Matthew, Milarepa, Rumi, Eckhart, da Vinci, St. Teresa of Avila, Basho, Thoreau, Tagore, Suzuki, Illich, and many others share profound thoughts on our wants and needs, lifestyles and lifeworks. Here is a book to be savored in quiet moments when we reflect on our hectic pace of life; when we wonder if the race to riches is worth the struggle; or when we wonder if the earth can sustain our greed for many more generations.

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health


Caroline Leaf - 2007
    Caroline's revelation will change the way you think. This book is the owner's manual for how our brains work."--Matthew and Laurie Crouch, Trinity Broadcasting Network"Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone."--David I. Levy, MD, neurosurgeon, author of Gray Matter"[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible."--Christine Caine, founder of the A21 Campaign; director of Equip and Empower Ministries; author of Undaunted"We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God's way."--Robert and Debbie Morris, pastors of Gateway Church; authors of The Blessed Life, The Blessed Marriage, and The Blessed Woman"Dr. Leaf's teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages."--Darlene Zschech, singer-songwriter; author of The Art of Mentoring"Each of us is full of untapped potential when it comes to our ability to think and process our way through life. I pray that Caroline's years of research and passion in this realm of unfolding science will be a blessing to you."--Bobbie Houston, senior pastor, Hillsong Church

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom


Jonathan Haidt - 2006
    In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn’t kill you makes you stronger-can enrich and even transform our lives.

Buddha & Love


Ole Nydahl - 2007
    Buddha & Love: Timeless Wisdom for Modern Relationships explores all aspects of love and partnership from a Buddhist perspective.Covering sexuality, infidelity, parenting, divorce, and more, Nydahl explains how a Buddhist approach to relationships helps us grow ourselves and benefit everyone around us.Unafraid of taboo topics, and free from sappy clichés and political correctness, Nydahl provides both women and men with practical advice on how to love better.

Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault


Pierre Hadot - 1981
    Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.

New Seeds of Contemplation


Thomas Merton - 1962
    Christians and non-Christians alike have joined in praising it as a notable successor in the meditative tradition of St. John of the Cross, The Cloud of Unknowing, and the medieval mystics, while others have compared Merton's reflections with those of Thoreau. New Seeds of Contemplation seeks to awaken the dormant inner depths of the spirit so long neglected by Western man, to nurture a deeply contemplative and mystical dimension in our lives. For Merton, "Every moment and every event of every man's life on earth plants something in his soul. For just as the wind carries thousands of winged seeds, so each moment brings with it germs of spiritual vitality that come to rest imperceptibly in the minds and wills of men. Most of these unnumbered seeds perish and are lost, because men are not prepared to receive them: for such seeds as these cannot spring up anywhere except in the soil of freedom, spontaneity and love."

Scary Close: Dropping the Act and Finding True Intimacy


Donald Miller - 2015
    Impressing people wasn't helping him connect with anyone. He'd built a life of public isolation, yet he dreamed of meaningful relationships. So at forty years old he made a scary decision: to be himself no matter what it cost.Scary Close is an audiobook about the risk involved in choosing to impress fewer people and connect with more, about the freedom that comes when we stop acting and start loving. It is a story about knocking down old walls to create a healthy mind, a strong family, and a satisfying career. And it all feels like a conversation with the best kind of friend: smart, funny, true, important.Scary Close is Donald Miller at his best.

Radical Spirit: 12 Ways to Live a Free and Authentic Life


Joan D. Chittister - 2017
    

Waiting on God


Cherie Hill - 2011
    You trust Him, but it appears He’s letting you down. You believe His Word, but His promises are coming up seemingly empty in your life. You seek, but do not find…you knock, but no one answers. If God is doing anything at all in your life…you can’t see it. The fight of faith intensifies, as it appears that not only is God running late…He may not even show up at all. By the looks of things, God’s either too busy in the lives of others or He just simply doesn’t care.All of our Christian life, we’re prepared to hear God speak to us, but nothing prepares us for His silence. It’s in these times of desperation, when we’re filled with doubt in the midst of our faith, when waiting on God appears to be in vain, that our faith is tested, grown, and strengthened, as we learn to trust in Him even when there appears to be now reason that we should. While we wait on God, it’s His Promises that we’ll cling to, and ultimately put our faith in, when our lives are hanging by a thread. We’ll find that God knows what He’s doing. He’s in control…even when life isn’t. You’ll find that even when your world seems to be falling apart…it’s really just falling into place in the hands of your Almighty loving God. ************BONUS FEATURES************1st Chapter FREE of: "BE STILL" (Let Jesus Calm Your Storms) by Cherie Hill"THE WAYS of GOD" (Finding Purpose Through Your Pain) by Cherie Hill