Book picks similar to
Sex and the Seasoned Woman: Pursuing the Passionate Life by Gail Sheehy
non-fiction
audiobooks
health
sexuality
Love and Trouble: A Midlife Reckoning
Claire Dederer - 2017
This exuberant memoir shifts between her present experience as a middle-aged mom in the grip of mysterious new hungers and herself as a teenager–when she last experienced life with such heightened sensitivity and longing. From her hilarious chapter titles (“How to Have Sex with Your Husband of Seventeen Years”) to her subjects–from the boyfriend she dumped at fourteen the moment she learned how to give herself an orgasm, to the girls who ruled her elite private school (“when I left Oberlin I thought I had done with them forever, but it turned out …they also edited all the newspapers and magazines, and wrote all the books”), to raising a teenage daughter herself–Dederer writes with an electrifying blend of wry wit and raw honesty. She exposes herself utterly, and in doing so captures something universal about the experience of being a woman, a daughter, a wife.
Make Me a Woman
Vanessa Davis - 2010
No story is too painful to tell—like how much she enjoyed fat camp. Nor too off-limits—like her critique of R. Crumb. Nor too personal—like her stories of growing up Jewish in Florida. Using her sweet but biting wit, Davis effortlessly carves out a wholly original and refreshing niche in two well-worn territories: autobio comics and the Jewish identity.Davis draws strips from her daily diary, centering on her youth, mother, relationships with men, and eventually her longtime boyfriend. Her intimacy, self-deprecation, and candor have deservedly earned her many accolades and awards. Her deft comedic touch, lush color, and immediacy will set Davis apart not only as one of the premier cartoonists, but as one of the leading humorists for her generation, too.
Chaka! Through the Fire
Chaka Khan - 2003
Over the years, she's had twelve number-one hits and nine number-one albums. Over one hundred appearances on the Billboard charts. Nineteen Grammy nominations and eight Grammy wins. Her achievements in the music industry are legendary, and like her twenty albums, they're well-known to the public.But the private side of Chaka, the story of what fame and fortune have cost her-- and taught her-- hasn't been told before. In Chaka! Through the Fire, Chaka Khan gives us the whole story of the woman behind the diva and reveals her high and low points. A happy early childhood in a loving, creative home was shattered by escalating fights between her parents. When they finally split, Chaka's father disappeared without even a goodbye, leaving Chaka bewildered, bereft, and blaming her mother. She reconnected with her dad in her teens, finding that he was as liberal and permissive a parent as her mother was strict. Chaka started experimenting with drugs and joined the Black Panthers. Soon after, she fronted for a band called Rufus.They hit it big with "Tell Me Something Good," and Chaka's stardom was launched. But life on the road was grueling, and as the years went by, the pressures grew. Chaka turned to alcohol and drugs to numb the pain of failed relationships, the guilt of leaving her kids to be raised by Grandma, the resentment she felt about the exhausting demands of her career. It wasn't until things got very bad that she started to see the patterns. All the things she had suffered through in her childhood and swore never to do to her kids-- well, she was doing them.That's when she began the work of turning it all around. These days, she's still a musical powerhouse, but she's making sure there's time for family, too. She's drug-free. She's started her own record label and has also started a foundation to help women and children in need. Remarkably, Chaka has remained a true wild child despite all the changes: a fiercely independent woman who never compromised her spirit.
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn - 2016
Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
Oprah Winfrey - 2017
“I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.Organized into ten chapters―each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself―the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.
Mad and Bad: Real Heroines of the Regency
Bea Koch - 2020
The popular image of the Regency continues to be mythologized by the hundreds of romance novels set in the period, which focus almost exclusively on wealthy, white, Christian members of the upper classes.But there are hundreds of fascinating women who don't fit history books limited perception of what was historically accurate for early 19th century England. Women like Dido Elizabeth Belle, whose mother was a slave but was raised by her white father's family in England, Caroline Herschel, who acted as her brother's assistant as he hunted the heavens for comets, and ended up discovering eight on her own, Anne Lister, who lived on her own terms with her common-law wife at Shibden Hall, and Judith Montefiore, a Jewish woman who wrote the first English language Kosher cookbook.As one of the owners of the successful romance-only bookstore The Ripped Bodice, Bea Koch has had a front row seat to controversies surrounding what is accepted as "historically accurate" for the wildly popular Regency period. Following in the popular footsteps of books like Ann Shen's Bad Girls Throughout History, Koch takes the Regency, one of the most loved and idealized historical time periods and a huge inspiration for American pop culture, and reveals the independent-minded, standard-breaking real historical women who lived life on their terms. She also examines broader questions of culture in chapters that focus on the LGBTQ and Jewish communities, the lives of women of color in the Regency, and women who broke barriers in fields like astronomy and paleontology. In Mad and Bad, we look beyond popular perception of the Regency into the even more vibrant, diverse, and fascinating historical truth.
The Moment of Lift: How Empowering Women Changes the World
Melinda French Gates - 2019
Her goal, as co-chair of the Bill & Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, invest in women.In this candid and inspiring book, Gates traces her awakening to the link between women's empowerment and the health of societies. She shows some of the tremendous opportunities that exist right now to “turbo-charge" change. And she provides simple and effective ways each one of us can make a difference.Convinced that all women should be free to decide whether and when to have children, Gates took her first step onto the global stage to make a stand for family planning. That step launched her into further efforts: to ensure women everywhere have access to every kind of job; to encourage men around the globe to share equally in the burdens of household work; to advocate for paid family leave for everyone; to eliminate gender bias in all its forms.Throughout, Gates introduces us to her heroes in the movement towards equality, offers startling data, shares moving conversations she's had with women from all over the world—and shows how we can all get involved.A personal statement of passionate conviction, this book tells of Gates' journey from a partner working behind the scenes to one of the world's foremost advocates for women, driven by the belief that no one should be excluded, all lives have equal value, and gender equity is the lever that lifts everything.
Body Outlaws: Rewriting the Rules of Beauty and Body Image
Ophira Edut - 2000
In short, you'll see no body outlaws. The writers in this groundbreaking anthology reveal a world where bodies come in all their many-splendored shapes, sizes, colors, and textures. In doing so, they expand the national dialogue on body image to include race, ethnicity, sexuality, and power—issues that, while often overlooked, are intimately linked to how women feel about their bodies. Body Outlaws offers stories by those who have chosen to ignore, subvert, or redefine the dominant beauty standard in order to feel at home in their bodies.
How to Think More About Sex
Alain de Botton - 2012
By examining sex from a subjective perspective, he uncovers new ideas on how we can achieve that balance.
Water Cooler Diaries: Women across America Share Their Day at Work
Joni B. Cole - 2008
Featuring 35 full-day accounts and hundreds of highlights, you’ll go behind the scenes with a hot new fashion designer, a McDonald’s manager, a trauma surgeon, a mechanic, a life coach, a boxing promoter. More well-known contributors include actress Angie Everhart, celebrity chef Sara Moulton, race-car driver Sara Fisher, and “Go Fug Yourself” blogger Heather Cocks, all inviting us to work a day in their shoes.
Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
Angela Garbes - 2018
. . . A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of post-partum depression?But as she discovered, it’s not easy to find satisfying answers. Your OB will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate information; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural myths that surround motherhood to find answers to her questions that had only previously been given through a lens of what women ought to do—instead of allowing them the freedom to choose the right path themselves.In Like a Mother, Angela offers a rigorously researched and compelling look at the physiology, biology, chemistry, and psychology of pregnancy and motherhood, informed by research, reportage, and her own experience. With a journalist’s curiosity and discipline, a mother’s urgency, and a food writer’s insatiability, she explores the science behind the pressing questions women have about a number of subjects, including postpartum hormones, breast milk, and miscarriage.Infused with candor and humor, born out of awe, appreciation, and understanding of the human body and its workings, Like a Mother is a full-frontal look at what’s really happening underneath your skin (and to it), and why women need to know.
Unfinished Business: Women, Men, Work, Family
Anne-Marie Slaughter - 2015
State Department in 2009, she was confident she could juggle the demands of her position in Washington, D.C., with the responsibilities of her family life in suburban New Jersey. Her husband and two young sons encouraged her to pursue the job; she had a tremendously supportive boss, Secretary of State Hillary Clinton; and she had been moving up on a high-profile career track since law school. But then life intervened. Parenting needs caused her to make a decision to leave the State Department and return to an academic career that gave her more time for her family.The reactions to her choice to leave Washington because of her kids led her to question the feminist narrative she grew up with. Her subsequent article for The Atlantic, Why Women Still Can’t Have It All, created a firestorm, sparked intense national debate, and became one of the most-read pieces in the magazine’s history.Since that time, Anne-Marie Slaughter has pushed forward even further and broken free of her long-standing assumptions about work, life, and family. In the twenty-first century, the feminist movement has stalled, and though many solutions have been proposed for how women can continue to break the glass ceiling or rise above the “motherhood penalty,” so far no solution has been able to unite all women.Now, in her refreshing and forthright voice, Anne-Marie Slaughter returns with her vision of what true equality between men and women really means and how we can get there. Slaughter takes a hard look at our reflexive beliefs—the “half-truths” we tell ourselves that are holding women back. Then she reveals the missing piece of the puzzle, a new focus that can reunite the women’s movement and provide a common banner under which both men and women can advance and thrive.With moving personal stories, individual action plans, and a broad outline for change, Anne-Marie Slaughter presents a future in which all of us can finally finish the business of equality for women and men, work and family.
The H-Spot: The Feminist Pursuit of Happiness
Jill Filipovic - 2017
For women, though, pursuing happiness is a complicated endeavor, and if you head out into America and talk to women one-on-one, as Jill Filipovic has done, you'll see that happiness is indelibly shaped by the constraints of gender, the expectations of feminine sacrifice, and the myriad ways that womanhood itself differs along lines of race, class, location, and identity. In The H-Spot, Filipovic argues that the main obstacle standing in-between women and happiness is a rigged system. In this world of unfinished feminism, men have long been able to "have it all" because of free female labor, while the bar of achievement for women has only gotten higher. Never before have women at every economic level had to work so much (whether it's to be an accomplished white-collar employee or just make ends meet). Never before have the standards of feminine perfection been so high. And never before have the requirements for being a "good mother" been so extreme. If our laws and policies made women's happiness and fulfillment a goal in and of itself, Filipovic contends, many of our country's most contentious political issues -- from reproductive rights to equal pay to welfare spending -- would swiftly be resolved. Filipovic argues that it is more important than ever to prioritize women's happiness-and that doing so will make men's lives better, too. Here, she provides an outline for a feminist movement we all need and a blueprint for how policy, laws, and society can deliver on the promise of the pursuit of happiness for all.
The Secret Pleasures of Menopause
Christiane Northrup - 2008
. . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!Dr. Northrup believes that it’s time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn’t decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren’t experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals “the beginning of the end,” and nothing could be further from the truth.In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
Wise Women
Joyce Tenneson - 2002
Joyce Tenneson presents 80 portraits of women aged 65 to 100, who comment on their experiences of ageing.