Book picks similar to
Early Buddhist Meditation: The Four Jhanas as the Actualization of Insight by Keren Arbel
buddhism
meditation
jhana
dhamma
The Undefended Self: Living the Pathwork of Spiritual Wholeness
Susan Thesenga - 1994
In a schema not unlike the id, ego, and superego, Pathworkn incluidas.
Karma and Chaos: New and Collected Essays on Vipassana Meditation
Paul R. Fleischman - 1999
Drawn from the personal experiences of a therapist and practitioner of Vipassana meditation, this work explores meditation’s similarities and differences with psychotherapeutic and scientific endeavors. In the title essay, parallels are drawn between the atomic synthesis of free choice and lawful consequence in Chaos Theory and karma, offering contemporary insights into one of Buddhism’s core concepts. The empirical roots of meditation, its relevance to daily life, and the challenges and benefits of daily practice of Vipassana meditation are also addressed. Practical examples for continued observation outside of formal meditation retreats guide readers in incorporating Buddhist practice into daily life.
Jake Fades: A Novel of Impermanence
David Guy - 2007
Hank is his long-time student. The aging Jake hopes that Hank will take over teaching for him. But the commitment-phobic Hank doesn’t feel up to the job, and Jake is beginning to exhibit behavior that looks suspiciously like Alzheimer’s disease. Is a guy with as many “issues” as Hank even capable of being a Zen teacher? And are those paradoxical things Jake keeps doing some kind of koan-like wisdom . . . or just dementia? These and other hard questions confront Hank, Jake, and the colorful cast of characters they meet during a week-long trip to the funky neighborhood of Central Square in Cambridge, Massachusetts. As they trek back and forth from bar to restaurant to YMCA to Zen Center to doughnut shop, answers arise—in the usual unexpected ways.
How to Understand the Mind: The Nature and Power of the Mind
Kelsang Gyatso - 2013
Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
The Buddha Walks into a Bar...: A Guide to Life for a New Generation
Lodro Rinzler - 2012
And they have a natural affinity for Buddhism. This is a book for them-by one of them. Lodro Rinzler speaks the language of Generation O, as his compatriots are known, and he's a respected Buddhist teacher in his own right. His book is a complete introduction to Buddhism, without the cultural trappings, in language that anyone can understand but that will be especially appreciated by young people today under thirty. It's entertaining, chatty, and often funny, but also very serious. It's for anyone who wants to use the Buddha's teachings to awaken like he did.
The Lotus Still Blooms: Sacred Buddhist Teachings for the Western Mind
Joan Gattuso - 2008
Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.
The Peaceful Stillness of the Silent Mind.
Thubten Yeshe - 2004
Here are some exerpts:Lama Yeshe on Buddhism:"Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe."On Mind:"At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality."On Meditation:"Meditation is the right medicine for the uncontrolled, undisciplined mind. Meditation is the way to perfect satisfaction. The uncontrolled mind is by nature sick; dissatisfaction is a form of mental illness. What's the right antidote to that? It's knowledge-wisdom; understanding the nature of psychological phenomena; knowing how the internal world functions."This title was published by the Lama Yeshe Wisdom Archive, a non-profit organization established to make the Buddhist teachings of Lama Yeshe and Lama Zopa Rinpoche freely accessible in many ways, including on our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting the Lama Yeshe Wisdom Archive website.
How Jesus Christ Became White
Aylmer Von Fleischer - 2014
There is more than enough evidence to prove that the historical Jesus was a Black man. Today Jesus Christ is widely portrayed as a White man. This eBook explains how and why Jesus Christ metamorphosed from Black to White.
Dalai Lama on What Matters Most: Conversations on Anger, Compassion, and Action
Noriyuki Ueda - 2013
This little book is the result. In it are some surprising truths and commonsense wisdom."The attachment that seeks what is good is worthwhile. Seeking enlightenment is a kind of attachment that we should keep, as is the desire for an unbiased heart.""Anger that is motivated by compassion or a desire to correct social injustice, and does not seek to harm anyone, is a good anger worth having.""I'm not only a socialist, but also a bit of a leftist, a Communist.""The type of competition that says, 'I am the winner, and you are the loser' must be overcome. But a positive competition allows us to lift each other up so that everybody ends up on top."Open the book to any page and find great wisdom on what matters most. And what matters most is not adherence to any one doctrine or political system but living with an open mind and heart.
Little Angels: Life as a Novice Monk in Thailand
Phra Peter Pannapadipo - 2005
When all else fails, Buddhism becomes their last resort: providing them with physical shelter and spiritual refuge. It heals their childhood traumas and gives them a moral framework for living and a better outlook on life. Each individual story, heartrending as it may be, subtly shows what Phra Peter sees and hopes to show to others: the 'human face' of Thai Buddhism.
7 Treasures of Awakening: The Benefits of Mindfulness
Joseph Goldstein - 2014
When we are firmly established in mindfulness, the Buddha explained, these seven “treasures” serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In Seven Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures. Program highlights:• Mindfulness, discrimination of states, energy, rapture, calm, concentration, and equanimity: the seven “treasures” of awakening• The four qualities of mindful attention• Dhammavicaya, or “knowing what’s what”• Viriya (or energy), the root of all accomplishment• Well-balanced effort• Pīti, the antidote to anger and ill will• Reflecting on the Buddha, Dhamma, and Sangha• The role of calm on the path to awakening• Jhāna and the four developments of concentration• Sīla, ethical conduct• Equanimity versus indifference• The “great way” of non-preferential awareness• The deep delight born of peace• Excerpted from Mindfulness: A Practical Guide to Awakening, Joseph Goldstein’s masterwork on the Buddha’s instructions for a life lived consciously
Letters to a Dead Friend about Zen
Brad Warner - 2019
It's the last thing he feels like doing. What he wants to do instead is tell his friend everything he never said, to explain Zen and what he does for a living and why he spends his time "Sitting. Sitting. Sitting. Meditating my life away as it all passes by. Lighting candles and incense. Bowing to nothing." So, as he continues his teaching tour through Europe, he writes to his friend all the things he wishes he had said. Simply and humorously, he reflects on why Zen provided him a lifeline in a difficult world. He explores grief, attachment, and the afterlife. He writes to Marky, "I'm not all that interested in Buddhism. I'm much more interested in what is true," and then proceeds to poke and prod at that truth. The result for readers is a singular and winning meditation on Zen -- and a unique tribute to both a life lost and the one Warner has found.
Questions to a Zen Master: Political and Spiritual Answers from the Great Japanese Master
Taisen Deshimaru - 1985
True religion is the highest Way, the absolute Way: zazen."Here, Deshimaru, the author of True Zen, offers practical suggestions for developing unitary mind-body consciousness through the principles of zazen (translated literally as "seated meditation"). Advice is given on posture, breathing, and concentration, and concepts such as karma and satori are clearly explained.
You Are What You Think: 365 Meditations for Extraordinary Living
Wayne W. Dyer - 2018
Wayne W. Dyer.Spend a year contemplating some of the best inspiring stories and observations of beloved best-selling author Dr. Wayne W. Dyer.