But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements.           You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

    The Acorn Principle is a guide to doing a complete "life checkup" that will help you pinpoint your talents and strengths. Nurturing those strengths is the key to the success you've always wanted but didn't know how to attain. By reading this book and doing the simple exercises, you'll learn things about yourself that you and most people don't even suspect. You will learn: Why some people attract you and others repel you * How to predict your instinctive reactions to various situations to understand what circumstances you thrive in and why * Where your intellectual blind spots are * Why you like and dislike certain things and how to use that knowledge to motivate yourself * Who are the most influential people in your life and how to connect with them and others more effectively * How to control your simple daily actions in such a way that you develop new abilities and continually grow a better life.The potential to live the life of your dreams exists within you. The more you explore your talents, your relationships, and the patterns in your life, the more readily you will be able to tap into those potentials. A more fulfilling and meaningful life is possible for you without changing your nature; it will come from discovering who you already are. The mighty oak sleeps within you . . . right now.

    It will help you to discover your true purpose and calling in life. How to get any job or career you want. How you can get the upper hand in any personal or professional negotiation. The ultimate time management strategy that will help you maximize the use of your time, enable you to focus on your core competencies and reach your goals in the quickest most efficient way possible. It will teach you success and problem solving mindsets and skillsets that will enable you to overcome any obstacle, challenge or setback. The secrets to health, vitality and unlimited energy that keeps you free from common colds, flu and illnesses so you can enjoy your life with exceptional mental clarity, focus and efficiency. How the worlds banking, credit, monetary and financial system really works so you can understand how government policy will affect your business, job, investments and the economy so you can take advantage of the boom/bust cycle of the central banking system, protect your accumulated wealth and financially profit in any market conditions. Why am I qualified to help you overcome your challenges and reach your full potential? I’ve spent most of my life studying and applying the best lessons I’ve learned from self-help, philosophy, history, religion, politics, finance, business, marketing, entrepreneurship, leadership, health, exercise and studying the most successful people in history. I share what I learned after hitting the wall and failing to graduate college so I could stop sabotaging my success and employ the superior fundamental principles of the science of high achievement that enabled me to get every job and career I went after upon graduation, started a mortgage and real estate company that netted a $60,000 profit in the first month of operation, and grew it from just an idea into 7 companies grossing almost $8 million dollars per year in revenue in only six years with two business partners and 40 employees. Then I liquidated everything before the housing crash of 2007-2008 to become a full time life coach. I went from making $500,000 per year to nothing and struggled tremendously to figure out the right business model for the first 5 years. I was so determined to succeed in my new business that I even resorted to waiting tables 3 days a week for 10 months, while sleeping on my dad’s couch for several years living like a broke college student, until I figured it out and my new business took off. I have grown it into a multi-million dollar business from nothing but an idea that helps change the lives of thousands of men and women from all over the world, and every country, cultural and religious background. I’ve made millions, lost millions and made it all back again many times over by applying the best wisdom I’ve learned from the most successful people in the world, past and present. I share with you my personal journey of how I did it and continue to do it, and what I’ve learned so you can avoid the mistakes I’ve made, and get from where you are to where you want to be in the quickest way possible. There’s a reason why high achievers are able to consistently achieve their dreams over the course of their lives, despite suffering many setbacks and challenges, and my book will teach you how to do the same thing in your own life. If you apply what I teach, you’ll get even better results than you’re currently getting.

    It's packed with secrets and advice but it's also funny and enormously readable. A sparkling introduction to Paris and the French. Contains information on getting to know Paris and understanding France and the French. There is a list of 20 things you must do in Paris and 10 things NOT worth doing. Plus details of places around Paris worth visiting. Selected as Book of the Month by `French' magazine and highly praised by `Destination France' and other expert reviewers.

    She is always the first on the dancefloor and the very last to stop boogying. She has never tried to dress like a Parisian, never followed advice on what not to wear, and certainly has never tried to tone down her natural pinkness; she knows he is perfect just the way she is. And even when life throws Flamingo a curveball, she is always ready to embrace the unknown and jump straight in.A gorgeous little gift book of motivational sayings and hilarious axioms, Be a Flamingo is a perfect pink pick-me-up gift for a friend who needs a confidence boost, or great as an impulse self-purchase when you feel you need to start tooting your own horn a little louder. Because we could all do worse than taking a leaf out of Flamingo's book.

     As a child, I was known as "Jessica Pelley." When I was nine, I went to a sleepover at a friend's house for the weekend. While I was away, my entire family was murdered. I would spend the next 30 years fighting, crawling, and clawing my way through the darkness. This wasn't just a national news headline, a cold case, or a true crime show. It was my family. And my life. I was the broken little girl left behind to tell this story. I am now "Jessi," in the pages of this unapologetic memoir, set free. *** JESSI - APRIL 29, 2016 April 29, 1989. A date I cannot forget. Numbers forever seared deep into my soul. It was 27 years ago, today. Jesus. Get a grip, Jessi. They’re just numbers. They don’t mean anything. You’re giving them power over you, again. That’s what I tell myself. But the numbers—those damn numbers—they haunt me. They always will. I cannot escape them. Not now. Not ever. For most people, dates are just numbers on a calendar. No big deal. Random markers of time affixed to the top left corner of small, white squares on a page to depict days filled with choices, chances, and opportunities. At least that’s what they are for the normal people. But I’m no longer one of them. For me, they serve as numeric reminders of the girl I used to be. A tragedy that would irrevocably and mercilessly alter the life of a little girl wearing dark blue jeans, canvas lace-up sneakers, and a white tee shirt, accessorized by prominent coke bottle glasses, her hair hanging in a messy bob. Her life would be forever dismantled. Gone. The moment they told me the words. The ones that I will never forget. At that moment, my life froze and shattered into pieces, splintering like bits of broken glass, dropping down onto the ground around me, like the remnants of a cracked windshield, falling fast before the spinning mind and broken heart of a wide-eyed little girl. Life, as I knew it, was over in that moment. What happened on April 29, 1989, has scarred me forever. A day that started out normally, before it became ensnared in marred memories, tucked between folds of tragedy and darkness. The lingering memories cut straight to the core of the hollow girl left behind. The darkness delivers itself to me, every year, on schedule. Steadily. Greedily. On the 29th day of April. Relentless. Haunting. It taunts the pieces of me that remain. Every single year. I try to lift myself out of the darkness. I tell myself the numbers shouldn’t matter. Not after 27 years have passed. Jessi, It’s just another day. You can do anything you want with it. Don’t slip into the darkness. But not even the voice in my head believes those lies I tell myself. Year after year, my happiness recoils, my thoughts run to a dark place filled with foggy memories and a void that swallows me whole. The door of despair opens and I’m trapped: alone, numb to the bone, emotionally deplete, void of all reality, space, and time. I hate the helplessness as I slip further into that dark place. A place that, long ago, was filled with light. A place where three little girls would sing happy songs, pick flowers, hold hands while skipping through tall blades of grass, and sit down at the dining room table, where they would bow their heads to pray before plates filled with food, in a home filled with laughter. Then it hits me—the life-defining, self-inflicted images of horror—of their final moments—dragging me deep into the darkness.

    This book will tell you exactly what you need to know to find the time to accomplish your goals. This book addresses not only techniques for creating additional time but also strategies for making more impactful and effective use of the time you have. Those people who master the techniques and strategies presented in this book are well on their way to the success they aspire to.

    Some 15 of the adults on Vashon have taken the Abascal Way TQI diet classes a diet now going viral in Seattle and across the country. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, ignites weight loss, and increases wellbeing. In Michael Overlakes words I came to class overweight, my joints ached, I had psoriasis, IBS, and my blood pressure was out of control even on medication. Two months later, I have lost 22 pounds, I am pain free, my IBS is gone, my skin is clearing, and I am off hypertensive medication and my blood pressure is normal. Rex is an inspiration I weighed over 300 pounds, was a type 2 diabetic on over 100 units of insulin a day, and could not exercise. Today, my doctor says I am no longer diabetic, I no longer use insulin or any other medication. I have lost 85 pounds and am able to exercise again. Dr. Ronald Singler MD, Medical director of the Highline Medical Group recommends Abascal Way classes Kathy Abascal teaches evidence-based, well researched classes on the nourishment human bodies and minds need. The facts, strategies, recipes, and shopping hints are practical and well-prepared. This is the best nutrition class I have ever experienced. I recommend the classes to family, friends, colleagues, co-workers, and patients. All who have taken the class have thanked me. For some particularly stubborn, medically needy friends, I promised to pay for the class if they were dissatisfied. So far, I have not had to pay up. For the first time, these extraordinary classes are now available in book form. The Abascal Way fits all It works for carnivores and vegans, for mainstream American and traditional ethnic diets. Calories are not counted and portions are not limited. Instead, it offers an incredibly satisfying, effective, and healthy way to quickly improve both health and appearance.

    I wanted a summary of the key highlights as well as pictures of what a meal would look like. This way you could visualize the amounts and percentages of carbohydrates, proteins and fats. I take you through step by step how insulin resistance is created using lots of graphics so you really get the deeper understanding. This 54 page booklet is meant to read within a few hours so you can jump and get started. You will also learn the triggers to insulin, the main fat making hormones.

     The fact is, in today's world of constant distractions, most business owners struggle to get their marketing messages heard. Authority Content provides a simple process that any company can use to break through the noise. It doesn't matter whether you're the owner of a retail shop, financial advisor, swimming pool manufacturer or an inventor with an ingenious product - this powerful strategy will work for you. Built on the "3 Ps" framework (Present, Product, Promote) this book teaches you a step-by-step system for building authority within your industry thus sky-rocketing website traffic and sales. You will discover how to: Build maximum Authority, in minimum time Have your prospects, clients and Google fall in love with you Turn one day's work into months of content and share it around the web Write your own book easily and in record time Build your brand, sales and credibility Book website: AuthorityContent.com

    It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life.Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life.1.Act boldly today - time is limited2.Re-write your rulebook - challenge it hourly3.Head in the direction of where you want to arrive, every day4.It's all in the mind5.The tools for Taming Tigers are all around you6.There is no safety in numbers7.Do something scary everyday8.Understand and control your time to create change9.Create disciplines - do the basics brilliantly10.Never, never give up!Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!

    Though now running thrives as a convenient and accessible form of exercise, it is no surprise to learn that the modern craze is not truly new; humans have been running as long as they could walk. What may be surprising however are the myriad reasons why we have performed this exhausting yet exhilarating activity through the ages. In this humorous and unique world history, Thor Gotaas collects numerous unusual and curious stories of running from ancient times to modern marathons and Olympic competitions.Amongst the numerous examples that illustrate Gotaas’s history are King Shulgi of Mesopotamia, who four millennia ago boasted of running from Nippur to Ur, a distance of not less than 100 miles. Gotaas’s account also includes ancient Egyptian pharaohs who ran to prove their vitality and maintain their power, Norwegian Vikings who exercised by running races against animals, as well as little-known naked runs, bar endurance tests, backward runs, monk runs, snowshoe runs, and the Incas’ ingenious infrastructure of professional runners.The perfect gift for the sprinter, the marathoner, or the daily jogger, this intriguing world history will appeal to all who wish to know more about why the ancients shared our love—and hatred—of this demanding but rewarding pastime.

    has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to!If you’re ready to . . .Have infinitely more power over the direction of your life?Uncover the secrets of luck, confidence and motivation?Feel like you are the master of your own destiny?Release your true potential?Become the person you were born to be?Then let Paul McKenna help you!He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny!

    You will be filled with awe at the unbreakable spirit of Martine Wright.’ CLARE BALDINGBy turns heart-breaking and heart-warming, Unbroken is the remarkable true story of a woman who turned trauma and tragedy into hope. The autobiography of 7/7 bombings survivor and GB Paralympian, Martine Wright. On the morning of 7th July 2005, Martine Wright’s life changed forever. As she boarded an eastbound circle line train at Moorgate station, amid the busy rush-hour, she didn’t pay attention to her fellow passengers. At 8.49am, one of those passengers detonated a suicide bomb that would kill seven people in the carriage, part of a wider attack on London claiming 52 lives that became known as the 7/7 bombings. Martine was, in fact, the last person to be brought out alive from the atrocities. She lost 80 per cent of her blood, was in a coma for ten days and underwent ten months of surgery. Not only did Martine survive her horrific injuries but, having never played sport seriously before, she took up sitting volleyball as part of her rehabilitation and went on to represent Great Britain at the Paralympics in London 2012 – a deeply poignant moment that marked her journey from tragedy to triumph. Since then Martine has become a national figure: a formidable, powerful, brilliantly funny, hugely engaging heroine who has come back – almost literally – from the dead. In 2012 she was awarded the Helen Rollason award at the Sports Personality of the Year and in 2015 the Independent voted her one of ’50 most powerful women in British Sport’. Beyond her phenomenal sporting achievements, Martine continues to change the lives of those around her as a charity fundraiser and inspirational speaker.

    A space opportunity might be as simple as using an empty space under a stairway or above a doorway or as complicated as dividing your entire apartment for rental income.Each chapter addresses a different kind of space opportunity area, including closets, corners, walls, windows, ceilings, and floors. In these areas, you will be inspired by Sandenbergh’s creative approaches to divided spaces, stacked spaces, empty spaces, mirrored spaces, and multipurpose furniture. Learn from the author’s stories of her own designs for “small-by-choice” homes—for herself and for her clients—in which she tried to make the best possible use of varied living spaces. Allow Sandenbergh to help you create more space-efficient and attractive areas in your home whether you live in a studio apartment, a tiny home, or a larger home that needs more of a cozy feel.