Impossible Things Before Breakfast: Adventures in the Ordinary


Rebecca Front - 2016
    Even the most predictable of us sometimes defy expectations. Other times life plays tricks on us. We find ourselves characters in a farce. As an award-winning actor and comic writer, Rebecca Front has always been fascinated by life's little quirks. Impossible Things Before Breakfast is a collection of true stories about surprising turns of events, bizarre misunderstandings and improbable life lessons. We learn, among other things, how to prepare for a role as a villainous 'she-mountain' when you're five-foot-four, why beach holidays require military-precision planning, and the joys of wearing a cape. Combining elegant writing, wry humour and genuine insight, this brilliant new collection is about lifting the lid on ordinary life and feasting on the impossible.

I Wear the Black Hat: Grappling With Villains (Real and Imagined)


Chuck Klosterman - 2013
    As a child, he rooted for conventionally good characters like wide-eyed Luke Skywalker in Star Wars. But as Klosterman aged, his alliances shifted—first to Han Solo and then to Darth Vader. Vader was a hero who consciously embraced evil; Vader wanted to be bad. But what, exactly, was that supposed to mean? When we classify someone as a bad person, what are we really saying (and why are we so obsessed with saying it)? In I Wear the Black Hat, Klosterman questions the very nature of how modern people understand the culture of villainy. What was so Machiavellian about Machiavelli? Why don’t we see Batman the same way we see Bernhard Goetz? Who’s more worthy of our vitriol—Bill Clinton or Don Henley? What was O.J. Simpson’s second-worst decision? And why is Klosterman still obsessed with some kid he knew for one week in 1985?Masterfully blending cultural analysis with self-interrogation and limitless imagination, I Wear the Black Hat delivers perceptive observations on the complexity of the anti-hero (seemingly the only kind of hero America still creates). I Wear the Black Hat is the rare example of serious criticism that’s instantly accessible and really, really funny. Klosterman is the only writer doing whatever it is he’s doing.

Words from a Wanderer


Alexandra Elle - 2013
    This book was created with hopes of uplifting and encouraging readers in many ways. There is a journal in the back of the book for readers and fellow writers to indulge in to keep the "conversation" going. Author, Alexandra Elle, wrote this book to shed light on the fact that indeed not all who wander are lost; some are simply still finding their way.

The Yes Factor: Get What You Want. Say What You Mean.


Tonya Reiman - 2010
     One word is the key to the job, a guarantee of a second date, and so much more. And that word is YES. Communication expert Tonya Reiman is a master at reading people-and she shares her powerful secrets in "The Yes Factor." All day, every day, we sell ourselves; our clothing, our speech, and even our movements create a set of subtle clues that influence how others judge us. Now Reiman shows readers how to gain control of that process through step-by-step instructions that will completely overhaul their verbal and nonverbal communication techniques. Comprehensive and easy to use, "The Yes Factor" stands head and shoulders above the competition in an abidingly popular category.

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks


Drew Ramsey - 2021
    Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel—physically, cognitively, and emotionally.In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness.Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut.He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient–rich recipes.By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.

Mind and Cosmos: Why the Materialist Neo-Darwinian Conception of Nature Is Almost Certainly False


Thomas Nagel - 2012
    The mind-body problem cannot be confined to the relation between animal minds and animal bodies. If materialism cannot accommodate consciousness and other mind-related aspects of reality, then we must abandon a purely materialist understanding of nature in general, extending to biology, evolutionary theory, and cosmology. Since minds are features of biological systems that have developed through evolution, the standard materialist version of evolutionary biology is fundamentally incomplete. And the cosmological history that led to the origin of life and the coming into existence of the conditions for evolution cannot be a merely materialist history. An adequate conception of nature would have to explain the appearance in the universe of materially irreducible conscious minds, as such. No such explanation is available, and the physical sciences, including molecular biology, cannot be expected to provide one. The book explores these problems through a general treatment of the obstacles to reductionism, with more specific application to the phenomena of consciousness, cognition, and value. The conclusion is that physics cannot be the theory of everything.

The Measure of My Days


Florida Scott-Maxwell - 1968
    Written when Maxwell was in her eighties, The Measure of My Days offers a panoramic vision of the issues that haunt us throughout our lives: the struggle to achieve goodness; how to maintain individuality in a mass society; and how to emerge--out of suffering, loss, and limitation--with something approaching wisdom. Maxwell's incredible wisdom, humanity, and dignity make The Measure of My Days both timeless and timely--an important contribution to the literature of aging, and of living.

The Decision Checklist: A Practical Guide to Avoiding Problems


Sam Kyle - 2018
    Some are small. But nothing determines our happiness and success in life more than the decisions we make. If you don’t like where you are in life, that can be a hard pill to swallow. The good news is, that no matter where you are today, you can choose to be in a better place tomorrow. That’s where The Decision Checklist comes in. The framework outlined in The Decision Checklist has helped hundreds of people find better jobs, start new businesses, make more money, and seize bigger opportunities. It can do the same for you. You’ll also learn how to avoid making stupid mistakes that chew up your valuable time and stall your progress. “The checklists at the end of each chapter and the resources in the back of the book alone are worth the price of the book times ten. This book has the potential to impact every area of your life. Read it. Then read it again.” — Ethan Roberts, Executive Recruiter, IHC “I read this book in one sitting and am blown away by how much is packed into every page. Super practical and easy to follow. Loved it.” — Tim Perkins, True North Solutions, CEO “This is required reading for all my employees.” — Ashley Farrell, Entrepreneur Inside The Decision Checklist, you’ll learn: * How to make better decisions more quickly (yes, it’s a learned skill) * How to curb procrastination forever so you can take massive action each and every day * How to choose the best options * How mental models can power your process * The simple formula you can use to identify your strengths and your blind spots when making important decisions And a whole lot more. Each chapter concludes with a short list of prescribed action steps so you always know what to do in order to see progress fast. The Decision Checklist is an essential tool for anyone who wants to reclaim their time, their goals, and what they’d really like to do with their life.

The Unfair Advantage: How You Already Have What It Takes to Succeed


Ash AliAsh Ali - 2020
    An unfair advantage is simply the element that gives you an edge over your competition.This innovative book shows how to identify your own unfair advantages and apply them to any project. Drawing on over two decades of hands-on experience, includingas the first Marketing Director of Just Eat, the authors offer a unique framework forassessing your external circumstances in addition to your internal strengths.Hard work and grit aren't enough, so this book explores the importance of money,intelligence, location, education, expertise, status and luck in the journey to success.From starting your company, to gaining traction, raising funds and growth hacking, The Unfair Advantage helps you look at yourself and find the ingredients you didn't realise you already had, to succeed in the cut-throat world of business.

Say Goodbye to Crazy: How to Get Rid of His Crazy Ex and Restore Sanity to Your Life


Tara Palmatier - 2015
    It will give you the answers you need to live a life free of chaos, anger and frustration. Say Goodbye to Crazy is one of the few books that addresses how to cope with a hostile, angry ex-wife whose destructive behavior is overlooked by the courts, the society and sometimes, even your own husband. It is a life-saver. Helen Smith, PhD, forensic psychologist and author of Men on Strike

I Want to Thank My Brain for Remembering Me


Jimmy Breslin - 1996
    Two years ago, Breslin was having trouble getting his left eyelid to open and close. This was too peculiar to ignore, so Breslin decided to pay a rare visit to his doctor. As it turned out, the eyelid was a matter of nerves. But extensive testing revealed something unrelated and life-threatening: he had an aneurysm in his brain - a thin, ballooned artery wall that could burst and kill him at any moment unless he opted for a risky surgical procedure. Breslin agreed to the surgery and at age sixty-five, grateful for this miracle (what else could you call it?), began taking stock of his remarkable life.

Unshakable Freedom: Ancient Stoic Secrets Applied to Modern Life


Chuck Chakrapani - 2016
    The teachings were lost but have been rediscovered in recent times and form the basis of modern cognitive therapy. In his new book, Unshakable Freedom, Dr. Chuck Chakrapani outlines the Stoic secrets for achieving total freedom, no matter who you are and what obstacles you face in life. Using modern examples, Chuck explores how anyone can achieve personal freedom by practicing a few mind-training techniques Here’s what others have to say about the book: Choose this book Chuck Chakrapani reveals for modern eyes what the ancient Stoics knew: True freedom comes from choosing wisely. Here’s an aligned piece of advice – choose this book. Robert Cialdini PhD, Author Influence and Pre-suasion Fast, interesting, and it works Chuck Chakrapani brings Stoic philosophy to the world of today, the world in which we live, love, compete, win, lose, but never escape. Our world. The early Stoics and those who succeeded them have much to teach, but it takes a thoughtful writer to give us this wisdom in the way WE NEED TO LEARN. Chuck is one of those writers. Read this book … it’s fast, interesting, but most of all it WORKS. Dr. Howard Moskowitz, Chief Science Officer, Mind Genomics Advisors A timely and readable reminder We live in a time when happiness and autonomy are commonly equated with higher levels of and options for consumption. This little book is a timely and readable reminder that the path to enjoyment and independence lies elsewhere. Thomas Dunk PhD, Dean, Faculty of Social Sciences, Brock University [This book] can change your life for good Unshakable Freedom is a wonderful guide to those who want real freedom and peace in a complex and challenging world. It also vividly portrays many of the leaders and prominent people who have found success by following these principles. It really can change your life for good. Ashref Hashim, ,President, The Blackstone Group For greater productivity, prosperity and inner peace In Unshakable Freedom, Chuck identifies that the only thing stopping us from being happy is ourselves. The stoic tenets outlined, if followed, will lead to greater productivity, prosperity, and inner peace for the reader. Thanks to Chuck for the inspiration! Dr. Kara Mitchelmore, , CEO, Marketing Research & Intelligence Association Immediately practical Chuck Chakrapani has written this wonderful book of timeless, immensely practical messages to help us generate powerful real-world impact and remind us how to stay free and appreciative. Unshakable Freedom provides an immediately practical lesson to gain freedom and personal power. Sabine Steinbrecher, CEO, The Learning Library Designed to improve quality of life Unshakable Freedom is about finding peace of mind. Stoic philosophy is a tool to address daily travails - big and small. The author has proposed techniques designed to lead to freedom, happiness, and a better quality of life. I recommend that you go through the book slowly, absorb, and practice. Naresh Malhotra, CEO Global, Novatrek

The Courage to Be Free: Discover Your Original Fearless Self


Guy Finley - 2010
    Those limitations are not part of our "original equipment." In the words of bestselling author and beloved teacher Guy Finley, "When you realize no else on this earth can be like you... that no other soul may know the beauty, sorrow, light and darkness you alone are given to see, then you will no longer want to be like anyone else on this earth. You will, at last, be the fearless individual you heart of hearts has called you to be."There is a world of wisdom in this small gem of a book. Guy Finley is a master at opening our eyes, ears, and hearts to the plain and simple truths of this life. We are not our sense of inadequacy, our compulsions, our defeated thoughts and feelings. We can choose the fearless path because we were, in fact, born fearless.

The Runaway Species: How Human Creativity Remakes the World


David Eagleman - 2017
    Anthony Brandt and David Eagleman rifle through the inventions of human society like paleontologists ransacking the fossil record. Exploring examples from Apollo 13 to Pablo Picasso, they seek to answer the question: what lies at the heart of humanity's ability--and drive--to create? If you took a snapshot of any animal species' behavior, from apes to barnacles, and contrasted it with the same species 10,000 years ago, they'd all be carrying on pretty much as usual (and if they aren't, it's likely due to human influence). Humanity, on the other hand, would be nearly unrecognizable. Above all else, our drive to create is what makes us unique among all living things. Yet where does this all creation, innovation, and change come from? Why us? And if we better understand this -cognitive software-, can we harness it more responsibly to improve our lives, schools, businesses and institutions? Brandt and Eagleman examine hundreds of examples of human creativity through dramatic storytelling and stunning images in this beautiful, full-color volume. By drawing out what creative acts have in common and viewing them through the lens of cutting-edge neuroscience, they uncover the essential elements of this critical human ability, and encourage a more creative future for all of us.

Closing the Gap


Patty Slack - 2014
    Danielle wishes it was true. When Danielle left Tipples Gap years ago, she vowed she’d never return. But now, with the decades-old underground coal fire threatening to destroy her hometown, Danielle must go home to accomplish the impossible. Her mother, a hoarder who cannot bear to leave her precious belongings behind, has to move before her house burns down. Danielle is the only one who can make her do it. She has steeled herself to face the emotions returning to her childhood home will surface, but is surprised by the feelings that arise when she runs into her high school flame, Isaac, the only law enforcer left in the dying town.