Book picks similar to
The Lion and the Peacock: How I Conquered Anxiety by Jennifer Peacock-Smith
self-help
mental-health
unread-nf-biographical
genre-nonfiction-ref
When Uriel Sang: Parenting an Exceptional Child
Danny Or Fuchs - 2016
After the end of his first marriage, Danny is remarried to Nataly, the love of his life. When their beautiful baby boy, Uriel, is diagnosed with autism, their lives are changed forever. At first, the family is devastated, anxious and confused, but the complex situations they are faced with will teach them insightful lessons and change them forever, as a couple, as parents and as human beings.
An exceptional story of fate, devotion, love and dedication that proves hope is the strongest weapon of all.
As Danny narrates in his honest and passionate tone, that will melt your heart and touch your soul, the family suddenly finds itself struggling with inconsiderate institutes and indifferent bureaucracy; dealing with social ignorance, discrimination and prejudice; coping with rejection, failure, frustration, anger, self-doubt and despair; collecting small victories, weaving dreams and making the impossible come true. By Exposing the most intimate and personal situations, it reveals a powerful and exciting world that is usually left out of sight, and teaches voluble lessons that are relevant to all.
Open your minds to an exceptional life story: prepare to laugh, cry, love, and believe.
When Uriel Sang exposes the topic of autism and addresses the general issue of exceptional people and people with differences. It promotes openness to unique children and adults in our society and opens one’s mind to see them as our equals, and not as a burden. It is an unforgettable journey for any reader, at any age. Get your copy of When Uriel Sang now!
The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free (The Little Book of Series)
Aaron Balick - 2018
From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz - 1996
The Size of Your Dreams
Dave Mason - 2018
Dive into the most transformative year in the lives of Kelvin, Christy, Darnell and Jarod as they manifest the seemingly impossible and prove that an activated mind is capable of making dreams of any size a reality. The Size of Your Dreams is not just a story, it’s a book that teaches you the tools to manifest your own dreams.
Feeling Good: The New Mood Therapy
David D. Burns - 1980
In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.- Recognise what causes your mood swings- Nip negative feelings in the bud- Deal with guilt- Handle hostility and criticism- Overcome addiction to love and approval- Build self-esteem- Feel good everyday
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Daniel G. Amen - 1998
You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
David A. Carbonell - 2004
It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how to halt this self-destructive process, and guides people along a proven path that promotes recovery. Dr. David Carbonell outlines such cognitive behavioral methods as diaphragmatic breathing, progressive exposure, desensitization, relaxation, keeping a panic diary, and much more. He shows how to cultivate a personal attitude that facilitates solutions rather than placing blame. He clearly explains how the very nature of panic leads people into a chronic cycle of anticipation, panic, and helplessness, and details how to overcome this pattern with innovative responses and an attitude of acceptance. Charts, worksheets, and program outlines help point the way through the workbook and on to recovery.
Karma (Happiness in Your Life, #1)
Doe Zantamata - 2012
Karma, however, is not a punishment and reward system. It is instead, based on understanding.Happiness in Your Life - Book One: Karma provides an introduction to what karma is and what it is not. The 12 Laws of Karma are shared, and then those Laws are revisited in the final three sections; Karma and Relationships, Karma and Judgement, and Karma and the World. Understanding karma helps to make sense of things that just don't seem right in the world. Everything has an order and processs, and knowing this process will lead to more positive choices and outcomes.
Make Money As A Freelance Writer: 7 Simple Steps to Start Your Freelance Writing Business and Earn Your First $1,000
Sally Miller - 2016
Don't worry, you're not alone. Heck, you might have already read a book or two on this exact topic - there are a few out there. So why would we write another one? Because rarely will you find a book that shows you the exact steps to accomplish a specific goal. And one that's enjoyable to read to boot! No fluff, no information you don't need just to fill up space. In Make Money as a Freelance Writer, Gina Horkey and Sally Miller give you the exact steps you need to start a freelance writing business from scratch. Nothing more, nothing less. Best of all, you'll discover how to land your first paying client - even if you're starting from zero. And by following the seven steps listed in this book, you can be earning $1,000 as a freelance writer in as little as 30 days. Not bad considering the price of the book, right? Completing the action steps listed in Make Money as a Freelance Writer will help you to: * Choose your top niche(s). * Acquire your first few samples. * Create your freelance writing portfolio. * Start sourcing writing work. * Send your first several pitches. * Land your first client. * And earn your first $1,000! Reading this book (and doing the work) will save you time, money and your sanity. Don't keep trying to figure this whole freelance writing thing out on your own. Or read everything on the internet covering the subject without taking action, because you're so confused and overwhelmed by the vast amount of information that exists. These seven steps haven't just worked for us. These steps have worked for thousands of other freelance writers in our community. So read the book, join the ranks and start earning as a freelance writer today. Are you ready to turn your writing hobby into some cold, hard cash? These steps can work if you're a stay-at-home mom looking to add a little extra income to your household budget. Or if you're a college student in need of a part-time job to pay the rent. Or maybe you dream of escaping your nine-to-five. You want financial freedom and a more meaningful life. These steps help you accomplish that too! Whatever your reasons, Make Money as a Freelance Writer shows you how to start a freelance writing business from nothing and earn your first $1,000 as quickly as possible.
So what are you waiting for? Click the BUY NOW button at the top of this page and start taking specific actions to make your dream of getting paid to write a reality!
Mnemonics Memory Palace Book One: Memory Palaces and Mnemonics. The Forgotten Craft of Memorization and Memory Improvement With Total Recall. (How To Build a Mnemonics Memory Palace 1)
Sjur Midttun - 2016
In it you will learn:
What is a memory palace?
How to build your first couple of memory palace.
Learn the one secret to why some information stick to your mind, and other types don't
How to easily build up to 15 memory palaces, based on the first two.
Building memory palaces based on walks/journeys.
How to build virtual memory palaces.
How to memorize any fact or information using memory palaces.
Unlike other popular books on the subject, like "Moonwalking with Einstein", the book "How to Build a Mnemonic Memory Palace" focuses on practical, hands on advice. Information that will get you started making your own memory palaces from day one.
This short, but informative book is virtually packed with information. Tips that simply work. Memory palaces are an ancient, yet somehow forgotten method of memorizing all kinds of information. Before the printing press was invented, content was passed on verbally from person to person. And using the Greek tradition of memory palaces, scholars could store vast amounts of information.
These techniques have seen an increased interest lately, and many people who have been inspired by memory palaces from TV-series like "Sherlock" or books like "Hannibal", want to find a way to easily get started making memory palaces. "How to Build a Mnemonic Memory Palace" literally takes you by the hand and walks you through the process, step by step. And thanks to the many examples, these ancient methods become very clear. In many ways, this book starts where others, like "Moonwalking With Einstein" stop.
Download a sample, or get the set of two books today. Learn how you can use the powerful techniques of memory palaces in order to memorize vitually anything.
A full, practical guide to getting started memorizing all types of information using memory palaces
Equally useful for students, as adults
Find out the perfect method for memorizing speeches
Never forget another keyword
45 Day Self-Improvement Handbook: 45 Daily Ideas, Habits, and Action-Plan for Becoming More Productive, Persuasive, Influential, Sociable and Self-Confident (Self-Improvement Action Guide Book 1)
A.V. Mendez - 2019
Mendez's actionable guide that will help you build habits that will make you more productive, sociable, self-confident and persuasive. It's easy to get overwhelmed by all the information that we have today. There's no lack of information about self-help on Amazon and other platforms. This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve your goals.
DOWNLOAD: 45 Day Self-Improvement Handbook: 45 Daily Ideas, Habits and Action-Plan for Becoming More Productive, Persuasive, Influential, Sociable and Self-Confident
The goal of 45 Day Self-Improvement Handbook is to help you get started in building good habits and applying great ideas that will help you improve yourself in different aspects of your life. You'll discover simple but effective ideas that you can implement on a daily basis. Specifically, you will learn how to: * Implement the daily action guide that will help you build good long-term habits for your life * The power of saying NO and how this will free up your time. * The one secret that will make you the most productive than you've ever been in your life * The one thing you should learn to do today in order to finally get what you want. * Where TRUE self-confidence comes from and how to build it fast! * How momentum works and why you should watch out for it as if your life depends on it. * The magic word that will instantly light up anyone's day... it's probably not what you think it is. You can eliminate information overload and go straight to action by following the 45 Day Improvement Handbook daily plan. You'll discover how you can take massive action in your life by relying on an easy-to-implement daily tasks.
Learn How to Take Control of Your Own Life by Clicking the "Buy Now" Button at the Top of the Page.
9 Truths That Will Turn Your World Upside Down
Dave Asch - 2016
There are a lot of myths related to succeeding such as working hard and limited resources. This book SMASHES those myths. In this book you will learn 9 truths about how the world really works!A lot of these truths are based around the Law of Attraction, which is a law of the universe stating that like attracts like. If you ascribe to even one of these truths, it will have a huge impact on every aspect of your life including wealth, love, health and relationships. And the more truths you embrace, the more successful you will become!The best part is this book costs $0.99 and will take you very little time to read. But be warned that some of them will be controversial and will completely go against everything you've ever learned. For example, truths such as "there are no coincidences" and "being selfish is a good thing" definitely go against the grain, but will make a lot of sense once you read it.A lot of the material in this book has been influenced by some very well known authors in the Law of Attraction World and in the Spiritual World. Including Abraham Hicks, Neale Donald Walsch (who wrote the Conversations With God series) and more. So download it for free! You have nothing to lose and everything to gain. Finally, if you like this book, then please feel free to leave a review. It will be valuable feedback for others interested in changing their lives.
30 DAYS: Change your habits, Change your life
Marc Reklau - 2019
All you have to do is stop waiting and start acting!Have you ever wondered why some people seem to get everything easily while others don't? Are you tired of waiting for your life to change? How long are you willing to wait till your circumstances change magically?30 Days is a simple, fast-paced book where you will learn what it takes to create the life you want.In this book, international bestselling author Marc Reklau introduces the readers to some proventips, tricks and exercises that can improve their life beyond imagination! All it takes is followingthem constantly and persistently.More good news: You can start by creating new habits and working towards your goals consistently,doing things that bring you closer to your goals every single day. This book shows you how tomake it possible. You can do it! You deserve it!Thirty days does make a difference and you CAN really create a happier, healthier and wealthierlife. All you have to do is stop waiting and start acting!
Calm Trader: Win in the Stock Market without Losing Your Mind
Holly Burns - 2015
Benefit from someone with more than 20 years experience Steve has done the research so you don't have to. Each of these fourteen principles are part of what has made him successful for more than two decades. Avoid stress and make money These principles will help you build a strong trading foundation and keep you from succumbing to stressful situations that will cost you money. Principles to help you overcome stressful situations This book is not just about principles. It provides actionable exercises that will change the way you live and trade. In this book you will learn:
To identify stressful situations that may be costing you money
How to deal with these situations in a productive way
To profit more and stress less
Become a calm trader Don't run the risk of ruin by ignoring these important stock market principles. Learn to win in the stock market and save your sanity!
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
Edmund J. Bourne - 2004
It is no surprise that international pharmaceutical companies spend billions each year to research and develop psychoactive drugs that counter psychological symptoms. Unfortunately, there doesn't appear to be any magic pill for people who are chronically anxious. Successful treatments that rely on drugs have an extremely high incidence of relapse, and the side effects of most prescription anti-anxiety drugs are as debilitating as the disorder itself.From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy. In later chapters, learn about controlling body toxicity.