But, let's be honest, you need the means to make it all happen.In her latest book, she tackles a topic with a stigma - money! What would you do if money was no object, how can anyone find profit in the impossible and - her personal bugbear - when will 'gunnas' stop using lack of money as an excuse for not stepping out of their comfort zone and pursuing their purpose?Mixing advice from mentors, experts and famous role models, with lessons learned in her own entrepreneurial journey, Lisa reveals how she built a global brand, and launched a magazine sold in 37 countries, without having to borrow a single cent from a bank.This is from a woman who, years before, could barely afford to buy toothpaste.In the self-deprecating manner that has become her trademark style, Lisa shares her own journey, clearly stating she is not a guru when it comes to finances, but has used fresh thinking and creative ideas to fuel a burgeoning business.She will help you appreciate your real value, amplify your self-worth and find the means to achieve everything you dream of.Many of us are raised to believe it’s rude to talk about money.But as a self-proclaimed disruptor, this entrepreneur wants to put a bomb in the bank vault and blow it wide open...

    A vivid memoir of one young woman's psychiatric treatment in the Sixties which raises questions, that are still relevant today.

    But with humour and courage, Julia faces the greatest challenge of her life – and in the process becomes the person she'd always wanted to be.A survivor of child abuse, brought up by a mother with mental illness, Julia was no stranger to adversity. After her daughter Georgie was born with Down syndrome, she thought she'd faced it all. But when doctors offer her the chance of risky but potentially life-saving surgery, Julia faces her toughest situation yet.Follow Julia and her family, as she writes her way through the crisis, chases her dreams, gets her dancing shoes on and discovers the lighter side of life with a colostomy bag.This is a candid, entertaining look at life with cancer and living each day with humour and hope.

    A broken heart became the catalyst for a complete existential melt down. She was nearly fifty, suddenly alone and unsure about every aspect of her life.How had this happened? Should she blame one of her four parents? What part had the comedy world played and was her disastrous history with men about more than just bad taste?In her most candid and insightful book yet, Judith figures out what went wrong and then turns her attention to finding out what her life might look like if it went right. She tries everything from dating a tree to getting a portrait of her vulva done to swimming with a whale shark. Thanks to a series of revelations and a slight drowning experience, Judith slowly starts to realise that her life is still full of possibilities and despite death, heartache and a dry vagina it turns out … she’s fine.

    Secrets are different from privacy. They are things you are forced to keep to yourself, by family, friends, by your own shame. Secrets like these come to the surface one day and demand an airing.Emerging from an unconventional, boisterously happy childhood, Mary-Rose MacColl was a rebellious teenager. And when, at the age of fifteen, her high-school teacher and her husband started inviting Mary-Rose to spend time with them, her parents were pleased that she now had the guidance she needed to take her safely into young adulthood.It wasn't too long, though, before the teacher and her husband changed the nature of the relationship with overwhelming consequences for Mary-Rose. Consequences that kept her silent and ashamed through much of her adult life. Many years later, safe within a loving relationship, all of the long-hidden secrets and betrayals crashed down upon her and she came close to losing everything.In this poignant and brave true story, Mary-Rose brings these secrets to the surface and, in doing so, is finally able to watch them float away.

    But few know the real-life story behind her rise to fame on reality TV and in Australia’s legal circles as a respected Melbourne barrister.Just like the woman herself, Fearless is up-front, inspiring and passionate.Born in Melbourne to Italian parents, Gina’s happy childhood turned sour when her parents’ business and marriage failed. Gina battled to finish her schooling, and while her ambition was to study law, she was a married mother of one by the time she was 23. Along with her talented sisters she would establish three highly successful fashion stores in stylish inner-Melbourne.But Gina never lost sight of her goal to study law and become a barrister, and at 33, after years of schooling, she was finally admitted to the bar. With a dream career, a new husband and a second child, she was ready to take on the world. But it was not to be; only four years later, she received a shock diagnosis of life-threatening cancer.With more twists and turns than any reality TV show, every step of Gina’s unique journey is intimately recounted in Fearless with the frankness and honesty that audiences have come to expect from the straight-talking star of the Real Housewives series. ‘Sassy and sophisticated. Tough and tender. Glamorous and gregarious. Everyone has an opinion of Gina Liano, but those who know even a little about her know she’s a survivor, then a thriver and always a winner … against all odds.’ Eddie McGuire

    Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn• what you can do to complete the biological stress cycle—and return your body to a state of relaxation• how to manage the “monitor” in your brain that regulates the emotion of frustration• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnoutWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.

    And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult. In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.

    A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia’s leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

    Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones. So, when Fearne's doctor told her she was at risk of needing a throat operation followed by two weeks of being unable to speak, she found herself facing a period of unexpected contemplation.As she considered what silence would mean, Fearne began to think about other times her voice had gone unheard - as a young woman, as 'just the talent', as the foil to louder, more dominant figures. She found herself wondering, at what point do we internalise this message, and start silencing ourselves? When do we swallow down our authentic words to become pleasers and compromisers at the cost of our own happiness or wellbeing? Speak Your Truth dives into all the ways we learn to stay quiet for the wrong reasons, and explores how to find your voice, assert yourself and speak out with confidence.Brave, vulnerable and deeply personal, Speak Your Truth shares Fearne's compelling story and helps you to shape your own.

    Told in her hilarious, bold voice that’s inspired over nine million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does not include hopeful thoughts, lucky charms, and cute quotes. That’s because success, happiness, and everything else you want in life needs to be fought for—not wished for. In Lilly’s world, there are no escalators, only stairs. Get ready to climb.

    Charting the experiences of those who have the courage to come forward and face their abusers in high-profile child abuse and sexual assault cases, Milligan was profoundly shocked by what she found. During this time, the #MeToo movement changed the zeitgeist, but time and again during her investigations Milligan watched how witnesses were treated in the courtroom and listened to them afterwards as they relived the associated trauma. Then she was a witness herself in the trial of the decade, R v George Pell.She interviews high-profile members of the legal profession, including judges and prosecutors. And she speaks to the defence lawyers who have worked in these cases, discovering what they really think about victims and the process, and the impact that this has on their own lives. Milligan also reveals never-before-published court transcripts, laying bare the flaws that are ignored, and a court system that can be sexist, unfeeling and weighted towards the rich and powerful.Witness is a call for change. Milligan exposes the devastating reality of the Australian legal system where truth is never guaranteed and, for victims, justice is often elusive. And even when they get justice,

    frank and funny' Melanie Sykes'Gritty and glorious' Ruth Field, author of Run Fat B!tch Run'A truly inspiring tale' William Pullen, author of Run for Your Life'Thrillingly honest and hopeful' Jools Walker, author of Back in the Frame*****************************************Rachel is a cyclist. But she was never meant to be.After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons.But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.So, she went down to her cellar, heaved out her old bike, and started pedalling.Like her life depended on it.A Midlife Cyclist is a tale of two wheels, across the Yorkshire Dales, Vietnam,­ Costa Rica and beyond, and a rider in search of peace.*****************************************Praise for Running For My Life:'Heartwarming' Jo Pavey'Brave and inspiring' Ruth Field'I love Running For My Life' Louise Minchin

    Fiona Wright is a highly regarded poet and critic, and her account of her illness is informed by a keen sense of its contradictions and deceptions, and by an awareness of the empowering effects of hunger, which is unsparing in its consideration of the author’s own actions and motivations. The essays offer perspectives on the eating disorder at different stages in Wright’s life, at university, where she finds herself in a radically different social world to the one she grew up in, in Sri Lanka as a fledgling journalist, in Germany as a young writer, in her hospital treatments back in Sydney. They combine research, travel writing, memoir, and literary discussions of how writers like Christina Stead, Carmel Bird, Tim Winton, John Berryman and Louise Glück deal with anorexia and addiction; together with accounts of family life, and detailed and humorous views of hunger-induced situations of the kind that are so compelling in Wright’s poetry.

    She entered the sex industry at age 18, and has worked as a stripper, porn and as an escort. She currently works as an escort under the alias Gia James. She has written for magazines like Frankie, Vice and Penthouse Australia, and had a monthly sex and dating column for Sneaky magazine. She had her first solo photographic exhibition "Gemini" in 2016 at Goodspace Gallery in Sydney. The exhibit played on the juxtaposition of light and dark, and was centered around themes of sexuality, kink, femininity and fantasy. She is also the author of 4 self published zines - Zero Vol. 1 + 2, Heartbreaker and Fantasy. The zines focus on short stories about her life as a sex worker and discuss relationships, love, grief, mental health and sex. She distributes the zines through her Instagram and website. Rita is currently undertaking her Bachelor of Philosophy and working towards a career as an academic, specializing in the field of Gender Studies with a focus on sex work.