Book picks similar to
The Art of Reflection by Ratnaguna


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Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness


Gerry Stribling - 2011
    Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism (plus a sprinkling of hilarious cartoons), he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.

Dianetics 55! The Complete Manual Of Human Communication


L. Ron Hubbard - 1968
    In Dianetics 55!,L. Ron Hubbard takes this technology a step further, giving you basic knowledge you can use to increase understanding and ability in your life. Blocks to communication can destroy a marriage, a business relationship or a family. A person is as alive as he can communicate. Dianetics 55! includes L. Ron Hubbard's incredible basic principles of communication. Discover how you can use the data in this book to: Ensure your communication is easily understood by others so you can get your ideas across. Master the secrets and skills of effective communication. Build and improve lasting personal relationships. Increase your ability and competence for a happier and more successful life Dianetics provides the tools you need to break down the barriers to communication and understanding in your life and realize your true potential and ability.

Satipatthana Meditation: A Practice Guide


Bhikkhu Anālayo - 2018
    With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.

What is the Dharma?: The Essential Teachings of the Buddha


Sangharakshita - 1998
    Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question 'How can this help me?' Sangharakshita examines a variety of fundamental principles, including: karma and re-birth, nirvana and shunyata,conditioned co-production, impermanence, unsatisfactoriness and insubstantiality, ethics, meditation, and wisdom. The result is a refreshing, unsettling, and inspiring book that lays before us the essential Dharma, timeless and universal.

The Big Questions: A Buddhist Response to Life's Most Challenging Mysteries


Surya Das - 2007
    Along the way, however, we tend to encounter the same perplexing questions again and again. Some are cosmic enigmas that have always tested the human mind: What is my purpose in life? What happens after I die? Others are puzzles presented by daily life in modern society: What, if anything, justifies assisted suicide? What is my personal responsibility to the homeless? According to Lama Surya Das, one of the foremost Western Buddhist scholars and teachers, the more we seek to resolve these mysteries, the more fully we live.Along with his own personal beliefs, the author presents a variety of thoughtful points of view representing different schools of Buddhism, other religions, spirituality in general, and pragmatism. The Big Questions challenges readers in the most stimulating and thoughtful way to formulate individual, authentic responses to life’s big questions.

The Feeling Buddha: A Buddhist Psychology of Character, Adversity and Passion


David Brazier - 1997
    The Feeling Buddha is a lucid account of how the Buddha's path of wisdom and loving kindness grew out of the challenges he encountered in life. Brazier explains the concepts of enlightenment, nirvana and the four Noble Truths, free from mystification. Buddha emerges as a very human figure whose success lay not in his perfection, but in how he positively utilized the energy which was generated through his suffering. This rare guide illustrates how Buddha's philosophy of the "middle way" can lead to a balanced, harmonious, and serene existence in the 21st century.

The Three Commitments: Walking the Path of Liberation


Pema Chödrön - 2010
    With The Three Commitments, Pema Chödrön brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the law of impermanence—the fact that everything we know, including ourselves, will one day die. Here she provides teachings and practices for fully embracing life’s ephemeral nature, using these three traditional monastic vows, or commitments. The Pratimoksha vows—how we can find personal liberation through the inner work of letting go • The Bodhisattva vows—the way of genuine and compassionate service to others• The Tantric vows—how to accept impermanence with true equanimity and touch the underlying stillness from which all worldly forms ariseIn the past, initiates took their vows when entering the secluded world of the monastery. Today, laypeople are also embracing these commitments as a way to deepen their practice while fully participating in everyday life.Through her practical instruction and accessible interpretation of ancient wisdom, Pema Chödrön helps listeners discover how each of these sacred vows is not a burden or restriction, but a guiding beacon on the path to liberation.

Inner Management: In the Presence of the Master


Sadhguru - 2013
    In his willingness to share, Sadhguru offers glimpses of the profound wisdom that is otherwise accessible to enlightened beings only.In this volume, Inner Management, Sadhguru shifts our focus to the inside, pointing out a way to establish a true sense of inner peace and well-being - by applying 'Inner Management.'

Heroic Living: Discover Your Purpose and Change the World


Chris Lowney - 2009
    Each of us has a special purpose in life—do you know what yours is? In Heroic Living, best-selling author and former investment banker Chris Lowney combines the proven practices of Ignatian spirituality with his business expertise to help each of us discover our mighty purpose in life and develop a personal life strategy to achieve it.By merging Ignatian Spirituality with astute business knowledge, Lowney provides the tools and strategies needed to make practical, long-term life changes that move us away from our fractured, compartmentalized lives and toward the satisfaction and wholeness that each of us desires so deeply.

Emptiness: A Practical Guide for Meditators


Guy Armstrong - 2017
    In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

Shoes Outside the Door: Desire, Devotion, and Excess at San Francisco Zen Center


Michael Downing - 2001
    A genuine spiritual movement becomes strangely entangled with elitist aesthetics, the culture of celebrity, multi-million-dollar investment portfolios, sex scandals, and an unsolved crime.Told Rashomon-fashion by a singular mix of hippies, millionaires, intellectuals, and lost souls whose lives are almost unbelievably intertwined, Shoes Outside the Door is the first book to examine the inner workings of the profoundly influential San Francisco Zen Center. In exploring the history of the most important institution in American Buddhism, author Michael Downing provocatively captures the profound ambivalence of people who earnestly seek both inner peace and worldly satisfaction.

A Spiritual Renegade's Guide to the Good Life


Lama Marut - 2012
    Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to: • transform problems into opportunities; • set yourself free from fear and anxiety; • unburden yourself of past resentment; • create an action plan for true happiness. Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.

The Words of My Perfect Teacher


Patrul Rinpoche - 1991
    Original. 10,000 first printing.

Ice Cream Man


Dax Flame - 2019
    Having run out of options, former YouTube star Dax Flame must get a job at an ice cream shop in order to make ends meet.

Bench Press


Sven Lindqvist - 1988
    Quoting from Arnold Schwarzenegger and Japanese writer Yukio Mishima, Lindqvist muses on what bodybuilding's increasing popularity says about contemporary society. "Bench Press" is an intoxicating blend of philosophical and political insight, emotional candor, and forgotten annals of the history of exertion.