Book picks similar to
Outside, the Sky is Blue: A Family Memoir by Christina Patterson
mental-health
wtr-non-fiction
bereavement-memoirs
family-memoirs
The Elephant in the Brain: Hidden Motives in Everyday Life
Kevin Simler - 2017
Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is "the elephant in the brain." Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined corners of our psyches and blast them with floodlights. Then, once everything is clearly visible, we can work to better understand ourselves: Why do we laugh? Why are artists sexy? Why do we brag about travel? Why do we prefer to speak rather than listen?Our unconscious motives drive more than just our private behavior; they also infect our venerated social institutions such as Art, School, Charity, Medicine, Politics, and Religion. In fact, these institutions are in many ways designed to accommodate our hidden motives, to serve covert agendas alongside their "official" ones. The existence of big hidden motives can upend the usual political debates, leading one to question the legitimacy of these social institutions, and of standard policies designed to favor or discourage them. You won't see yourself - or the world - the same after confronting the elephant in the brain.
You Deserve the Truth: Change the Stories that Shaped Your World and Build a World-Changing Life
Erica Williams Simon - 2019
Behind the social media smiles, many people in their twenties and thirties are living frustrating lives: overwhelmed and exhausted by the gap between their realities and the image they are expected to project to the world. Erica Williams Simon recognized that this generational malaise was a recipe for disaster, one that she was experiencing firsthand. At twenty-seven, she abruptly walked away from a high profile career as a rising political media star. She stepped off the “treadmill to nowhere” to find her own truth, unpacking the advice and cultural norms that had shaped her life as she knew it. Along the way she became “story smart,” was finally able to reject the lies that society had taught her, and rewrote a brand new values-driven narrative that has helped her create a life worth living. You Deserve the Truth is a masterclass in how to challenge the stories surrounding fear, work, money, identity, success, faith, and love that millions have unconsciously adopted. Each chapter includes the heroic and heartbreaking lessons learned from Erica’s journey and during her tenure inside the highest levels of politics, media, and tech. Part memoir, part self-help, You Deserve the Truth provides a blueprint for anyone seeking a new way to live; one that is authentic, empowered, and ultimately world changing.
In the Dark Room: A Journey in Memory
Brian Dillon - 2005
It is narrated through the prism of the author's experience of losing both his parents, his mother when he was sixteen, his father when he was on the cusp of adulthood and of trying, after a breakdown some years later, to piece things together. Drawing on the lessons of centuries of literature, philosophy and visual art, Dillon interprets the relics of his parents and of his childhood in a singularly original and arresting piece of writing.
You're Not Crazy And You're Not Alone
Stacey Robbins - 2013
Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.
Rip It Up
Richard Wiseman - 2012
This is difficult, time consuming and often doesn’t work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
Albert Fish In His Own Words
John Borowski - 2014
Fish’s defense attorney obtained the services of Dr. Fredric Wertham for Fish’s psychiatric examination. Dr. Wertham’s files were ordered closed until 2010. Documents from Wertham’s files, including confessions and writings by Albert Fish, are published here for the first time in history.FULLY ILLUSTRATED - INCLUDING:CONFESSIONS AND OTHER WRITINGSIncludes never before seen documents handwritten by Albert Fish. FISH’S OWN STORY OF WEIRD LIFEWritten by Albert Fish for the NY Daily Mirror Newspaper.FROM THE FILES OF DR. WERTHAMFish’s Psychiatric Examinations and Rorschach Test Results.MASKS HAVE NO EARSFrom Dr. Fredric Wertham’s Book, The Show of Violence.ALSO INCLUDESCourt Documents, Correspondence, Grace Budd & Billy Gaffney Confessions, newspaper excerpts, photographs, and Fish's Vile Letters.
Meditations for Women Who Do Too Much
Anne Wilson Schaef - 1990
With wisdom, insight, and humor, these 365 mediations梯mbined with quotations from women of different ages, cultures, and perspectives涩ll help women recognize that cycle. In a welcome antidote to the mad rush of modern living, Schaef's concise meditations will open new doors to new ways of living. These meditations will provide sustenance and inspiration and create possibilities for positive change in the lives of all women who do too much.
Alice & Gerald: A Homicidal Love Story
Ron Franscell - 2019
The appalling details are made even more vivid by the author's familiarity with the Wyoming times and places that formed the backdrop of his national bestseller The Darkest Night.Would you kill for love? After Alice, a desperate young mother in a gritty Wyoming boomtown, kills her husband in 1974 and dumps his body where it will never be found, she slips away and starts a new life with a new love. But when her new love's ex-wife and two kids start demanding more of him, Alice delivers an ultimatum: Fix the problem or lose her forever. With Alice's help, he "fixes" the problem in an extraordinarily ghastly way ... and they live happily ever after. That is, until 2013, almost forty years later, when somebody finds a dead man's skeleton in a place where Alice thought he'd never be found.Featuring a femme fatale whose manipulative, cold-blooded character rivals Lady Macbeth, this page-turner by bestselling true-crime author Ron Franscell revisits a shocking cold case that was finally solved just when the murderers thought they'd never be caught.
It’s Fine, It’s Fine, It’s Fine: It’s Not
Taz Alam - 2021
A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.Depressed, but it’s fine.Anxious, but it’s fine.Heartbroken, but it’s fine.When you’re ready to embrace how you really feel,I hope this book helps you connect, reflect, and be seen.What matters is that you’re here.Maybe we can be fine, together.
Too Close to Me: The Middle-Aged Consequences of Revealing a Child Called "It"
Dave Pelzer - 2014
As a child, Pelzer was beaten, starved, and abused both emotionally and physically by his alcoholic and mentally unstable mother. As a man, Pelzer went on to have love, happiness, a fulfilling career, and his own family.To many, Pelzer seemed to have found his happy ending. But for a child abuse survivor, living a normal adult life carries challenges and complications above and beyond those faced by most people. This book, the fifth in Pelzer's nonfiction series, provides an honest and courageous look at the difficulties inherent in marriage, parenthood, work, and life from the perspective of someone who survived horrific physical and emotional terrors as a child--and who seeks to meet the responsibilities and complications of adult life with love, strength, and an open heart.
Humility Rules: Saint Benedict's Twelve-Step Guide to Genuine Self-Esteem
Augustine Wetta - 2017
But the language of The Rule by Saint Benedict is medieval, and its most passionate advocates are cloistered monks and nuns. How then does this ancient wisdom translate into advice for ordinary people?With candor, humor, and a unique approach to classical art, Father Augustine, a high school teacher and coach, breaks down Saint Benedict's method into twelve pithy steps for finding inner peace in a way that can be applied to anyone's life.Drawing upon his own life experiences, both before and after becoming a Benedictine monk, the author explains every step, illustrating each chapter with color reproductions of sacred art that he has embellished with comic flourishes. The winsome combination is sure to keep readers from taking themselves too seriously—which is already a first step on the path to humility.
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
Paul Bloom - 2021
We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from?Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow.But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.
Reading My Father
Alexandra Styron - 2011
In Reading My Father, William Styron’s youngest child explores the life of a fascinating and difficult man whose own memoir, Darkness Visible, so searingly chronicled his battle with major depression. Alexandra Styron’s parents—the Pulitzer Prize–winning author of Sophie’s Choice and his political activist wife, Rose—were, for half a century, leading players on the world’s cultural stage. Alexandra was raised under both the halo of her father’s brilliance and the long shadow of his troubled mind. A drinker, a carouser, and above all “a high priest at the altar of fiction,” Styron helped define the concept of The Big Male Writer that gave so much of twentieth-century American fiction a muscular, glamorous aura. In constant pursuit of The Great Novel, he and his work were the dominant force in his family’s life, his turbulent moods the weather in their ecosystem. From Styron’s Tidewater, Virginia, youth and precocious literary debut to the triumphs of his best-known books and on through his spiral into depression, Reading My Father portrays the epic sweep of an American artist’s life, offering a ringside seat on a great literary generation’s friendships and their dramas. It is also a tale of filial love, beautifully written, with humor, compassion, and grace.
Bitter Medicine: Two Doctors, Two Deaths, And A Small Town's Search For Justice
Carlton Smith - 2000
Everyone thought it was the perfect place to live....until two local doctors made headlines.Two DoctorsOn a chilly January night, Dr. Eugene Turner hastened the death of a three-day-old baby boy who had been pronounced brain-dead. Six weeks later, ER physician Dr. Bruce Rowan hacked his wife to death with an axe, then tried to kill himself--claiming he snapped after witnessing Dr. Turner's euthanasia.A Small Town Rocked by A Shocking FatalityWhat really happened? What drove Dr. Bruce Rowan--a man who was entrusted to heal the sick--to so savagely take the life of his own wife? Acquitted by reason of insanity, Dr. Rowan was committed to a mental institution. And thought the trial is over, some fascinating ethical and legal questions have been raised by its outcome.Now, bestselling true crime writer Carlton Smith reveals the never-before-told facts and the stunning truth behind two doctors, two deaths, a surprising trial, and the picturesque town standing in the shadow of a ghastly killing.
Forgiving Troy: A True Story of Murder, Mental Illness and Recovery
Thom Bierdz - 2009
He is a fan favorite and his book opens all of the doors and windows into his personal life of tragedy and redemption, the murder of his mother, familial mental illness, and Thom's now openly gay and proud lifestyle. Thom has forgiven his schizophrenic brother, Troy, who will spend the rest of his life in a Wisconsin state prison.